Stretches my joints & muscles...without injury...Love it!! 💘
@FleurHarleaux11 жыл бұрын
I've never tried this. I'm new to aqua fitness. I'm so glad I joined a gym but we don't have these classes so I'm learning so that I can practice in my pool.
@jialiu36267 жыл бұрын
owop
@eparkhunter7 жыл бұрын
I like the pinwheel pecs exercise shown at the end! I will incorporate that one.
@nickmontgomery93047 жыл бұрын
what are the noodles used in the video? IVE BEEN SEARCHING EVERYWHERE FOR THEM
@eparkhunter7 жыл бұрын
Nick Montgomery they sell them on the WaterART website. WaterART.org I would only buy the closed cell noodles.
@Jdmsword1411 жыл бұрын
work it ladies!
@Ahuntsicspotter11 жыл бұрын
Doesn't really help to lose weight.
@touyang13467 жыл бұрын
Félix Maltchinski . Yeah this is just for fun and help with exercises but won't lose as much weight as jogging or playing sports.