Workout Diaries: Passy, France

The team travels from Chamonix to Passy (meow) in search of a 400m track to run around at a moderate pace. Highlights include Sport Bread, a children's soccer practice and unpaid advertising for McDonalds (sponsor us please).
Featuring: Molly Seidel, Jessa Hanson, random French guy watching them
Filmed/edited: Matt Shapiro

[@Fabdanc]

The slow-mo to see the full muscle group activation and midfoot strike... 🔥

[@zacsakacsi]

We need more content✌️☺️

[@ellena5897]

What an incredible track & view 🇫🇷 😮 ⛰️ 🥖 Way to kick butt in Chicago, Molly!! We’re all so proud of you!!

[@Scuba_Son]

This are GREAT! We can really see great running from from both of you too.

[@BollywoodMediaOnline]

LOVE thhe content... hope you will make more of these xox ❤

[@iberiksoderblom]

You where really hit by the French atmosphere 😀 There is something magical about watching Molly running... She is a powerhouse!

[@stinky-gas_1]

Great to see a serious runner enjoying some good alcohol while also being healthy. That is a good drop of red, Molly!

[@akiranova8641]

Keep ‘em’ coming Molly!! I love to see the progression and get cool tips! Get At Em’ !!

[@eric-running-to-chamonix]

FWIW, an idea I got off of Tom Evans is to use a folding yoga mat from Avoalre and cut it shorter for these outdoor lying-on-the-ground activations. Works great and convenient to carry around.

[@atosh05]

Finding an open track in this country is such a challenge. Congrats on that 👏

[@ricardo1000821]

great video Molly, love the vibes!

[@roustabout4fun]

Enjoyed the video...sights, and music was fitting. A job with beauty and fitness~ hard to beat and making it s0!

[@tylermartin4402]

Great content!

[@adriamartipeiro]

Love it!

[@martindattus7064]

Welcome back Sally!!🎉

[@hikerJohn]

Without looking it up I would say Lactate Threshold is the point above which lactate production exceeds what your body can recycle into ATP . . Pyruvate has a place in there as well but that escapes me why we have both Lactate and Pyruvate. I watched a YT video on it last week. I have no idea where mine is in relation to HR as I'm a fat burner and also just a little fat.

[@BlackJesusChrist666]

How did you not eat all the bagels is very impressive, I would’ve hold that shop ransom.

[@jon-williammurphy9780]

Nice edit Matt 😊

[@josephhoffman4951]

I would skip the run and just eat bread and butter and drink coffee. Its beautiful there!

[@eliasmunoz5284]

Yes! Back on the vlogs homie!

[@nro337]

FIN so good

[@peachxblue]

Très bien Molly, tu parles un peu de français!!

[@wvveenen]

FastR v2 prototype 🤫

[@runningggonfaith]

lol “sad” in the back 4:28 sad girl track clubbbb

[@djlemma]

4:31 the light post says "sad". Is this the sad girl track club?

[@christopheredwards7330]

McDonald’s is called Mac Do and pronounced Mack Doe over here. Why couldn’t you just run the extra 100m on the Cham track? Or better yet, why didn’t they just make a 400m track?

[@tyronesmith4075]

More please

[@blastedpotato]

Pace 👀

[@jp05598]

Personality cute af boo

[@vanh9406]

*PromoSM* 😻

[@MR-wh5wp]

Interesting you are both mid foot strikers