Workout routines for Bharatanatyam - Thigh Strengthening

[@PriyamranjanaChaudhary]

Thankyou mam

[@mysticalfeminine444]

i always enjoy your videos and your calm grace and strength. thank you ma'am

[@bhaktinatya]

Thank you very much. Much appreciated 😊

[@anikatabassum4463]

How many time should we do each exercise in a session and hiw nany time should we do the full routine in a week? I just started and go to bharatnatyam class twice a week. Need to strengthen the leg as I lack endurance and strength so that i can perform Better in the class.

[@tastyhealtheverytime7718]

Thank you so much 🥰❣️

[@swapnanair6278]

Thank you Ma'am 🙏🏻

[@jkreji8892]

Wow❤

[@Supriya-px2sj]

Thanks a lot❤

[@bhaktinatya]

Always welcome

[@31spriya]

Great job madam

[@anujubi]

thanks a lot ma'am

[@bhaktinatya]

Most welcome 😊

[@rubenthrinaidoo8197]

I enjoy your videos Karuna

[@bhaktinatya]

Glad you like them!