Workout with us | Culture of motion 💚

Hi guys!
Todays video is me taking megan through one of our COM workouts from the ESSENTIALS program. Enjoy x
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Apollo & Sage - apolloandsage....
Culture of Motion - www.cultureofmotion.app
Women in Motion Community Page - / 346927857736367
Shop Gymshark - gym.sh/Shop-Mo... [CODE: Morgan]
Shop MyProtein - bit.ly/MORGANMP [CODE: MORGANMP]
Megan's page - / megan_theetrainer

[@annemarijn2828]

Loooovee the fitness content where u film the total workout, so nice to see the behind the scenes, the whole progress, the fun! This makes me want to join the app cultureofmotion in the future😍

[@MorganRoseMoroney]

YAY it has been a little while since I have done this style of video so I am glad that you like it!

[@Gymgirly356]

I’ll have to try the quad work outs, looks like a killer! I love how you two have the same shoes

[@MorganRoseMoroney]

Definitely a killer superset

[@EbonyGriffin]

So excited for this app! 🎉

[@MorganRoseMoroney]

Me too girl, its going to be epic

[@paucolunga]

girl, I am so excited for this app to drop. love from Mexico 🫶🏻🫶🏻🫶🏻

[@MorganRoseMoroney]

Thank you! We are hustling away in the background

[@rosierayyy]

Would love to see other exercises similar to the pike leg raises that are a gymnastics staple that not many regular lifters do ✨

[@MorganRoseMoroney]

OOO of course! COM has plenty of them

[@alisabee3]

Morgan you are so dope!! Can’t wait to get COM. It’s definitely something I think everyone can benefit from!!! So excited 🥳🥳

[@MorganRoseMoroney]

YAY this makes me so happy! So much work going into it

[@evaimm04]

I love this type of videos!! 😍😍 You should do more showing, the different trains splits that motion has 😍😍

[@MorganRoseMoroney]

I definitely will!!!

[@desinicole6947]

Im so doing this! Your content is so refreshing! Such unique functional moves

[@MorganRoseMoroney]

Thank you so much!

[@maeiris]

So excited to get your workouts again 🥲

[@MorganRoseMoroney]

YAYYYYYY

[@sammynekole]

Laughed and smiled the whole freaking time hahaha

[@MorganRoseMoroney]

hhaha I am glad

[@stacybanks4846]

Great workout! Definitely incorporating this on my leg day! Please drop the deets on dem shoes! They are 🔥!!!

[@MorganRoseMoroney]

They are the nike metcon 7's hyperlifts I think

[@Nishscorner]

whats this song @ 13:38 ? can you please help ?? its amazing!!! i cant seem to find it online Morgan

[@alexas34]

Bodyodyodyyyyyy

[@Beastsofthefield]

Ok, I tried to leg workout that was no joke!!!!! 😮

[@MorganRoseMoroney]

It is brutal lol

[@Beastsofthefield]

@@MorganRoseMoroney I had my husband try it and he was deceived by it too 😂

[@jerppahaba]

👍

[@Christian.n.jimenez]

knee drops are the most humbling exercise 😳

[@MorganRoseMoroney]

had to make you do them so you knew

[@tihomirhristov77]

✨⚡💪🏻😍💚🔥👌🏻

[@bluehawaiibabyy]

knee drops look deadly

[@MorganRoseMoroney]

they are FULL ON

[@mitchducky962]

I'm Deaf and sign language my own fast two hands. Good morning beautiful day 🌄 hello 👋🏾 how you doing your still working with something else ever dumbbells and exercises strength 💪🏾🫴🏾🆒 good healing healthy food and fruits etc. But I appreciate you and your best way since you have to get your work job done today 👐🏾🤲🏾👍🏾💪🏾 I said that understand why you have to get your applauses for invention and your best friend showing up on shortly after that podcast chat 🙏🏾👉🏾🦻🏾🦻🏾👏🏾🫴🏾🔜❤👌🏾💬🤔🌹😏🆗🤳🏾

[@mitchducky962]

Translate English language American for you 🙏🏾 👍🏾🫴🏾🌹💬👌🏾🔜🤳🏾☝🏾✌🏾🙏🏾🤓😇🫴🏾🆗

[@Leeshiner5028]

See ya Steve Cook notification just came through ha lol😅