PILATES RING FULL BODY SCULPT ( 23 MINUTES)

Join me for this PILATES RING FULL BODY SCULPT ( 23 MINUTES). Begin with a warm up and progress to a dynamic flow of pilates ring exercises. Work the entire body with the added resistance of the pilates ring. Practice good posture, alignment, and precision. Are you ready to work?
Equipment needed: mat, pilates ring
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[@tishlo5579]

Loving these ring workouts! I feel like I have much better alignment and posture using the ring than without.

[@WorkoutHotel]

Wonderful Tish! So great to hear! Join me tomorrow for a LIVE workout at 8am EST kzbin.info/www/bejne/r2WnZaWYosSeZs0

[@jms8ru]

Thank for this!Stay healthy, all!

[@WorkoutHotel]

You too Jill! Here is the link for the LIVE workout tomorrow if you can make it. kzbin.info/www/bejne/qXPUgWRolq-khck

[@seaairuhh15]

Thank you so much from North Carolina! Just got a pilates cicle and this class was the perfect way to break it in! Will absolutely be watching (and following along!) more of your videos.

[@WorkoutHotel]

You're so welcome Sierra! So nice to have you and so glad you enjoyed! See you next workout!

[@jenniealishaholden7234]

Great workout I’m loving your ring Pilates classes I do them every day in the UK XX

[@WorkoutHotel]

Wonderful Jennie, so happy you are enjoying these! Live workout tomorrow at 8am EST if you can make it! kzbin.info/www/bejne/l6uxoYScnNx4gJI

[@lordnovi1]

I love all your ring workouts! Becoming a ritual for me.

[@WorkoutHotel]

Hi ! So awesome. It is amazing how pilates can change our body ! Keep up the ritual :-) If you are looking for a monthly fitness program where I host live workouts (pilates ring and more) check out my Fit Club. workouthotel.com/

[@shyfaery6383]

I love your workouts! You've seriously helped me to step up my Pilates! Thank you!

[@WorkoutHotel]

Aww that makes me so happy! Way to go and great job keeping at it! If you are looking for a monthly program where I give you live and on-demand workouts I would love for you to join my Fit Club: sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9 Have a great weekend!

[@karinmostert6197]

Thanks! Very nice from South Africa!😊

[@WorkoutHotel]

Hello to you in South Africa, so nice to meet you. You are very welcome and thank you for working out with me :-)

[@karolahoffmann1188]

Nice morning flow - thanks

[@WorkoutHotel]

Glad you enjoyed it

[@dianasiu]

Thanks for posting a pilates ring workout. I have yet to use it more. I did this one and this other one from yours that is 24 mins total body with pilates ring. It gives you more of a challenge. I used to use the mini ball when I did not have it. When feeling the burn, I was thinking wow it was way easier when using mini ball instead. But I got through it. Thanks Karen. Also, I don't know if you noticed that on your description, it says HIIT cardio & Abs workout which was the video 2 days ago.

[@WorkoutHotel]

awww thank you for that typo !! I will look at that now. And also so glad you got your money's worth with the ring.

[@judithmcminn863]

Thanks again. Karen you deserve to get so many new subscribers for all this fantastic effort and outreaching. You are a 🌟

[@WorkoutHotel]

awww you are too sweet!

[@tarynkralik9144]

Your workouts are keeping me sane during this quarantine! I especially love your ring ones, I was so excited to see a new one! Keep ‘em coming! You’re awesome, thanks so much!

[@WorkoutHotel]

aww thank you so much Taryn! That means so much to me !Join me this Wed., April 1st 8:00am EST for another LIVE workout: BARRE BOOTCAMP

[@brittanydelucia7503]

Best one yet! Although I think this about all your ring videos! :) Thanks! I love your pace!

[@WorkoutHotel]

Yay! Thank you Brittany so glad you find these helpful. Thanks for working out with me xoxo. If you are looking for a monthly fitness program where I host live workouts (pilates ring and more) check out my Fit Club. workouthotel.com/

[@sarahperry8201]

I love your workouts, thank-you for taking the time to film them! They are fast and effective, perfect when the kids are at home and time is limited. I’m from the UK, I’m 54 and have practiced Pilates for many many years but I love the new Pilates inspired workouts. Keep them coming. Best wishes, Sarah.

[@WorkoutHotel]

H Sarah, so nice to meet you and I am happy you are enjoying my pilates workout! Keep moving and staying positive . I will see you next workout. Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

[@kimmonicadance111]

It's a great help for muscle exercise. So beautiful😁😁😁

[@WorkoutHotel]

Hi Kim, thank you so much! Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

[@joannasikora111]

Great workout !!! Thank you Karen .

[@WorkoutHotel]

You are very welcome

[@karlywolujewicz8988]

This was nice and tough! Thank you!

[@WorkoutHotel]

Glad you liked it! Also, LIVE workout Wed. at 8am EST if you can make it.

[@redrevolt9844]

The ring adds a bigger challenge to your awesome routine. Thank you for sharing and looking forward to new videos using the ring. Loved it !! ❤️

[@Yanan49]

Thanks Karen! I'm in London, UK. I'm glad I discovered you before the overall stay-at-home requirement, and also glad that you are helping all of us around the world by using this time to add even more exercise videos. I've done pilates off and on for many years, but not really figured out how to use the pilates ring much. Your technique is good, pace enough to keep me going rather than slacking off as I would on my own.

[@WorkoutHotel]

HI Yanan, so happy indeed that you found me and my workouts. I am happy to provide the workouts for you! Join me this Wed., April 1st 8:00am EST for another LIVE workout: BARRE BOOTCAMP

[@debbiemasters4395]

👍👍👍 thank you 😌

[@WorkoutHotel]

Hi Debbie you are very welcome!

[@kellypantaleoni5166]

So different for me! Loved the concentration this workout brought out of me. Granted I do not have a ring so I alternate between a band and my ball but I still feel 🔥🔥🔥 I’m thinking a ring is going on my birthday list😉 Thank you for moving my body in new ways👍🏼

[@WorkoutHotel]

Wonderful! Love it, yes the ring will add some burn. Way to improvise with what you have Kelly!

[@sxd29]

LOVE all your.workouts Karen. Thanks for another amazing one using props!!!!

[@WorkoutHotel]

Hi! You are very welcome Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

[@connieareheart7351]

Love!

[@WorkoutHotel]

Great Connie!

[@eleonoragiupponi5373]

I'm from Italy, Thank you

[@WorkoutHotel]

Hi Eleonoroa! Sending you so much health and peace to Italy. Thank you for working out with me. Join me this Wed. April 1st. 8:00am EST another LIVE workout BARRE BOOTCAMP.

[@eleonoragiupponi5373]

@@WorkoutHotel it's a pleasure! Your videos are super strong with circle, where do you come from? A big hug!! ❤️

[@connieareheart7351]

Great workout! So positive and encouraging!

[@WorkoutHotel]

Hi Connie, way to be so consistent and keep working hard. See you next workout., Stay healthy and safe. xoxo

[@nksclssrs]

Love your workouts, including this one!

[@WorkoutHotel]

Hi Nancy! Thank you so much! Join me this Wed., April 1st 8:00am EST for another LIVE workout: BARRE BOOTCAMP

[@vickibohringer3453]

Thanks Karen, I love all your ring workouts. I have a bad shoulder that I"m careful not to over work, are there any of your other workouts that you would suggest? I am sharing your KZbins with my friends here in Australia

[@WorkoutHotel]

Hi Vicki, glad you are enjoying my ring workouts. Sure! Send me an email at [e-mail] and I will get you some workouts.

[@loripohlman]

AWESOME!!! Thank you so much for this amazing workout. So glad I found you!! Appreciate your positive energy and encouragement.

[@WorkoutHotel]

Hi Lori, glad you liked this one and so happy you found me and my workouts. Keep up the motivation and see you next workout xoxo

[@mrsgspriggs]

Great ring workout....super challenging for my balance! Question...with my pilates ring I also go a smaller weighted ring. What do you do with those?

[@WorkoutHotel]

Hi Grace, mm not sure I have never used but will have to find out!

[@aureadiazdeleoncarrasco2979]

Karen, thanks for another amazing routine!! Hopefully you can tell me what trademark is the ring you use, because the one I have is too hard and has already been deformed. Thanks in advance and a big hug from Mexico :)

[@gabrielaalbu]

💗💗💗💗💗💗

[@WorkoutHotel]

Glad you enjoyed!