The Ultimate Calisthenics Motivation

  Рет қаралды 762,588

Workout Inspiration

Workout Inspiration

Күн бұрын

Пікірлер: 178
@jason59632
@jason59632 2 жыл бұрын
As a 14 year old boy who is still trying to find his true purpose in life, I’m positive this is truly for me
@spotoniospotopoulosdagopou4178
@spotoniospotopoulosdagopou4178 2 жыл бұрын
Im a 15 years old boy and my purpose in my life is parkour!
@alfiekhyriem1074
@alfiekhyriem1074 Жыл бұрын
Im 16 years old boy and i do calesthenics but not as much as these guys do in this video
@bodyweightbyjake
@bodyweightbyjake Жыл бұрын
Me too man. Go and reach your goals soldier 🔥
@fireblade9781
@fireblade9781 Жыл бұрын
train hard and stay consistent and you will go a long way. i wish i started when i was younger.
@bonniethebunny7325
@bonniethebunny7325 Жыл бұрын
@@spotoniospotopoulosdagopou4178 yes dude that the same thing I want to do
@alenn08gamer82
@alenn08gamer82 3 жыл бұрын
Calisthenics is the way to go. It’s my life It’s my coffee. Keeps me going
@zettmind4849
@zettmind4849 2 жыл бұрын
same bro
@LarryGoggins000
@LarryGoggins000 11 ай бұрын
Well said
@DaMoKaLeS
@DaMoKaLeS 2 жыл бұрын
only legends do this sport
@tonnyyt4057
@tonnyyt4057 2 жыл бұрын
No
@mirmillo1
@mirmillo1 2 жыл бұрын
@@tonnyyt4057 yes
@acescyrax3351
@acescyrax3351 2 жыл бұрын
Yes sir fkin one up homie
@tonnyyt4057
@tonnyyt4057 2 жыл бұрын
@@mirmillo1 I do this, and?
@mirmillo1
@mirmillo1 2 жыл бұрын
@@tonnyyt4057 ...and you're a legend
@mindcreator7663
@mindcreator7663 2 жыл бұрын
Callisthenics its not a sport , its not a hobby, its not what im doing. Its who I am..it is like food and water.. i cant leave without it even for one day ..its something that i owe everything, something that changed literally, who i am , who i want to be and who i WILL be ..maybe its the hardest thing i have ever done to my life with so many failure's and falls but this is what make me more successful, more strong and with more motivation and love it more than my life ...for me it seems impossible to do those incredible skills like planche and one arm handstands but this is what makes me to want it even more .. because when i started i couldn't even do more than ( example) 6 pull ups , more that 3 dips but here i am now with 20 pull ups, more that 40+ dips ,10 muscle ups, handstand push-ups, handstand presses and back/ front levers to consider me as the hardest worker in the room with all the progress i have make from beginner to intermediate/advance athlete
@Lustinner
@Lustinner 2 жыл бұрын
YES, YES, YES!!!! THIS AWAKENED MORE WILL WITHIN ME!!!
@jonathan-3008
@jonathan-3008 2 жыл бұрын
I can only do 5 pull ups :(
@mindcreator7663
@mindcreator7663 2 жыл бұрын
@@jonathan-3008 dont give up dude ! If you are positive with goals and consistency you will get there !✌️🔥💪🏼
@Brenox777
@Brenox777 2 жыл бұрын
@@mindcreator7663 i can do 15 pull ups, 27 push ups, L sit and i'm looking for back lever, starting doing calisthenics was the best choice in my life
@mindcreator7663
@mindcreator7663 2 жыл бұрын
@@Brenox777 well done bro! So glad to hear it ! Keep going!🔥
@abdelillahjaber2001
@abdelillahjaber2001 Жыл бұрын
I've been weight lifting for 2years now and i can say that calisthenics are way better than weight lifting, im sick of the unrealistic physics out there and the programme scams and all the body dysmorphia, im gonna inshalah start calisthenics , i mean you get a good physic and learn some sick movement and also be flexible which gonna make you a lot healthier
@yozora4391
@yozora4391 2 жыл бұрын
During most of my life I've been suffering from low self-esteem because of my funnel chest. I think it's time I face my fears and insecurity to improve myself into something much better, I am sure with motivation and willpower I will make it. Starting this journey at 16 Update 1: I've had surgery for my funnel chest (AKA pectus excavatum, not to mention i had a severe case), so my progress is halted for now. I expect to retake training slowly around October. I'm not going to give up. Update 2: Alright, around 8 months later i'm here to update you guys about my physique. I fully returned to my training around december, now it's march and i've been training in the gym for almost two months. so far? a lot of improvements, i'm slowly getting bigger, got some muscles that are starting to grow and be defined, and most importantly, my chest, which has been sunken in due to malformation, is now growing, so i'm very happy for that. i've been also seeing psychological changes, such as, being disciplined, giving importance to things other than comfort, taking everything else other than the gym such as studies more seriously, and more. hopefully i should be giving another update by the end of april, that's all for now Update 3: i completely forgot about this, but i stopped for a good amount of months shortly after april which resulted in the loss of the little i had gained. HOWEVER, i got back into it in december and i completely locked in. today, February 18th of 2024, i can proudly say i got bigger than ever before, still i'm not exactly jacked, but there's some notable growth, so, progress is progress. probably will update eventually.
@gabrieldias4725
@gabrieldias4725 2 жыл бұрын
I went from 60kg to 85kg with just calisthenics. go and get your trophy. work hard and you will get there. always research the executions of the exercises to avoid injuries and if you can call a friend, it's always good to bring people with us to do something that will do us good! eat more, but eat real food. It's a matter of time, you'll fall in love. good luck buddy don't give up
@DarkFrontier1
@DarkFrontier1 2 жыл бұрын
I started at 15 and i am 16 at the moment and i have come so far so good luck brother
@pixtlewint5095
@pixtlewint5095 2 жыл бұрын
I started at 16 too and I decided to be the best version of myself now I'm 17 (8 months training calisthenics) goodluck to your journey bro
@slomo3035
@slomo3035 2 жыл бұрын
November now, hope you're doing well and going strong. Good luck and health going forward!
@Cdfitness90
@Cdfitness90 Жыл бұрын
Dude how are you doing now ??
@sahal8928
@sahal8928 2 жыл бұрын
pro tip: Don't watch this on your rest day resting is as important as training is
@theriskinator5736
@theriskinator5736 2 жыл бұрын
Facts if you watch this on rest day your motivation will skyrocket thru the roof and u won’t be able to resist working out. So best let your inner beast sleep on rest days
@thffkfltm
@thffkfltm 4 күн бұрын
Ahaha this comment is actually GOLD.
@TougeDriver111
@TougeDriver111 2 жыл бұрын
My friend all just parting and sht losing themselves thinking they re cool, i know being 17 i m not losing anything waking up early everyday to improve myself and my body, its such a dedication, god i fckng love calistenichs, sorry for my bad English im portuguese siuuuuu
@zachb2350
@zachb2350 2 жыл бұрын
Keep going man you are on the right way, work hard from now and don't forget to study too
@acescyrax3351
@acescyrax3351 2 жыл бұрын
Yes sir its always lonely at the fkin top, drop your friends if u have to find those who work with u to the top, hurdles obsticles may come but fk that m8, keep pushing, keep going
@barbrotherscanada2721
@barbrotherscanada2721 2 жыл бұрын
no need to apologize brother! keep up the grind
@Lustinner
@Lustinner 2 жыл бұрын
Pois é. CALISTENIA TÁ NO NOSSO DNA, CARA! 🔥💕
@anderson3020
@anderson3020 2 жыл бұрын
Siuuuu
@not_milk
@not_milk 2 жыл бұрын
How is nobody talking about the thumb planche at 1:15?? That’s probably one of the more impressive feats of body weight I’ve ever seen.
@hehe_tyjo35
@hehe_tyjo35 10 ай бұрын
watch leevan_ns he blew my mind
@tomeriny0
@tomeriny0 7 ай бұрын
Oh yeah! good noticing!
@TennickPL
@TennickPL 3 жыл бұрын
2:05 improve the shape of the abdominal muscles
@Justin-r2c2w
@Justin-r2c2w Ай бұрын
One day ill get this, currently working on getting handstand, handstand pushup and front lever hopefully soon I get it. Im 188cm tall.
@松田光永
@松田光永 3 жыл бұрын
Calisthenics insane is a beast!
@boykvlogs
@boykvlogs 2 жыл бұрын
It's time to get started with calisthenics. I've been training for quite a while.
@patosinm4189
@patosinm4189 2 жыл бұрын
1:40 those prallels are fire actually
@SummitMTB
@SummitMTB 29 күн бұрын
im going to be up there just give me a few years and I WILL be with the best
@IhyaBOUJEMAA
@IhyaBOUJEMAA 2 ай бұрын
Anybody watching this video 2024 ?? Calisthenics the best Sports 🔥🔥
@Naorem_Bishu
@Naorem_Bishu 9 ай бұрын
Calisthenics and plyometrics training is what kept our ancestors fit and agile for the wars and fights to come
@ZyCreatez
@ZyCreatez 5 ай бұрын
Had my 3rd shoulder dislocation around April and getting my surgery this Summer. Hoping to come back and fulfill my dreams in Calisthenics later this year or early next year.
@Icy-pf6ts
@Icy-pf6ts 2 жыл бұрын
I started my journey at 14 gave up many times but l keep fighting and l hope l can achive this and more
@erikkire4533
@erikkire4533 Жыл бұрын
Me too in 14 now im 16
@bogdanmardari8648
@bogdanmardari8648 2 жыл бұрын
I respect those people, and this sport. I know is verry hard work, but is not for me. I m in addiction with gym 🥰
@BeBetter_-_
@BeBetter_-_ Жыл бұрын
Mad respect 🫡
@cupcake8669
@cupcake8669 2 жыл бұрын
Laizens and Dominik, my fav😍😍
@dionbridger5944
@dionbridger5944 Жыл бұрын
Strengthen the body and beautify the soul.
@jasperbeljira9769
@jasperbeljira9769 2 жыл бұрын
I'm improving!💪 Calisthenics
@DogeGoesWoof
@DogeGoesWoof Жыл бұрын
This is such a great sport. So impressive, i would prefer it to weightlifting everyday
@goprimate
@goprimate 2 жыл бұрын
Those guys are beasts!
@mljx05
@mljx05 9 ай бұрын
They do
@3laaemad
@3laaemad Жыл бұрын
1:18 guys in the back🤣🤣🤣
@rajaj3576
@rajaj3576 2 жыл бұрын
Nice workout
@gokusayajin3459
@gokusayajin3459 2 жыл бұрын
what is the name of this guy on the cover of the video?? I liked his physique!!
@Hn1alum_P4saltha
@Hn1alum_P4saltha 2 жыл бұрын
You're calistian n your above 5.10 isn't easy you got my respect
@braccobaldob.6303
@braccobaldob.6303 2 жыл бұрын
I'm 6'1'' and it took me 2 years to finally achieve the full front lever. I almost gave up halfway thinking I could not do it since it usually take 6 months on average
@Hn1alum_P4saltha
@Hn1alum_P4saltha 2 жыл бұрын
@@braccobaldob.6303Bro you're awsome keep the good work up
@skay4636
@skay4636 2 жыл бұрын
I started cali at 100kg I’m currently 93kg. I mastered basics like L-sit, tuck planche, frog stand and a few one arm push ups. Now I’m trying to learn more advanced movements which is why I’m cutting weight.
@Hn1alum_P4saltha
@Hn1alum_P4saltha 2 жыл бұрын
@@skay4636 super cool bro i suggest hsp for the next step
@skay4636
@skay4636 2 жыл бұрын
@@Hn1alum_P4saltha handstand push up?
@mekonnenknife5552
@mekonnenknife5552 2 жыл бұрын
I go Jim and calisthenics and love both but calisthenics is more fun but Jim is good to
@godclimbers
@godclimbers Жыл бұрын
Yes
@howi9
@howi9 2 жыл бұрын
I thought one hand push ups are soo damn cool. Then i come across to Chalis🙂
@lorishbr1
@lorishbr1 Жыл бұрын
💥💥💥💥 top video!
@Izaiasrfs
@Izaiasrfs 2 жыл бұрын
😍😍
@andrehrocioli
@andrehrocioli Жыл бұрын
Does anyone else prefer statics to acrobatics??
@rulasmania
@rulasmania Жыл бұрын
Only Super saiyans do chalistenics, gym bros Can keep their buff body’s I preffer raw strength in a natural way
@megavinejc
@megavinejc 2 ай бұрын
True dat
@lg2141
@lg2141 5 ай бұрын
Who s that guy who is working out in his wooden cabin?
@bodybuildercalisthenics
@bodybuildercalisthenics 2 жыл бұрын
Hard Workout
@Asx_ytb002
@Asx_ytb002 6 ай бұрын
Temos um br, chamando edu extremo, ele merecia estar nesse vídeo.
@JCperfection
@JCperfection 2 жыл бұрын
These people just got up and went, "you know what? Fuck gravity."
@alitahir3319
@alitahir3319 2 жыл бұрын
Man I vany enven do more than 27 pushups in a row and this us the shit um fry to reach like damn It seems impossible but that's the thing about calisthenics you can always go the extra mile
@legendgames0149
@legendgames0149 2 жыл бұрын
Look bro I dislike the video for the soul purpose of having it in a different section my like section is too packed with KZbin shorts and I will lose the video in it but for real I love calisthenics please make more
@jorgelucasleal1244
@jorgelucasleal1244 Жыл бұрын
2:04 olha lá o menino Ney na calistenia
@MoFroze
@MoFroze 2 жыл бұрын
how do i start to be like this what is the basics
@gta6army140
@gta6army140 2 жыл бұрын
Push ups pull ups like this Look at yt calisthenics beginner
@TKZprod
@TKZprod Жыл бұрын
Practice the basics: squats, pushups, pullups, handstand against the wall... Their are progressive exercices for any level. Some figures are quite easy to learn (frog stand, elbow lever, ...). Keep training the basics. There are tons of resources about calisthenics online !
@MoFroze
@MoFroze Жыл бұрын
@@TKZprod ty for the tip
@cosdache
@cosdache Жыл бұрын
How many hours per day do these peopke train?
@santiagovallejos8833
@santiagovallejos8833 Жыл бұрын
Y esa música de bala
@phj2023
@phj2023 Жыл бұрын
Cool guys
@jamiegaudet6008
@jamiegaudet6008 2 жыл бұрын
whos guy in thumbnail
@plasticity1000
@plasticity1000 9 ай бұрын
You don't even see many male Olympian gymnasts capable of this. They dont train this.
@salvatore5415
@salvatore5415 10 ай бұрын
Train like our ancestors did... it's like we bond with them through this sport. The real strength
@michele.paoloo
@michele.paoloo 2 жыл бұрын
I think it’s sad that alot calistenics athlets are scared to bulk
@calebsteward5599
@calebsteward5599 2 жыл бұрын
Why would they bull 😂 that would literally mess there workouts up
@Nicayo01
@Nicayo01 Жыл бұрын
1:32 koee tadala
@baka8252
@baka8252 Жыл бұрын
Name song?
@cavitsen9757
@cavitsen9757 2 жыл бұрын
Doesn't my waist fit, my back hurts when I do these moves
@hailsatan7768
@hailsatan7768 2 жыл бұрын
I wonder why most people prefer lifting weights thancalisthenics… 🤔
@Sandy-fit
@Sandy-fit 2 жыл бұрын
Why
@phatheadkyle8088
@phatheadkyle8088 2 жыл бұрын
It's easier... Calisthenics has a higher barrier of entry, and is much harder.
@bushspring
@bushspring 2 жыл бұрын
@@phatheadkyle8088 I disagree, calisthenics is great for beginners, can't do a pushup? How about knee assisted? Oh your not up to that yet, well try wallups and we'll progress from there. Calisthenics builds, strength, balance, stamina, strengthens mind to body relationship and burns fat and a lot of it translate into real life movements and most exercises are compound shortening workout time. Perfect for the beginner.
@phatheadkyle8088
@phatheadkyle8088 2 жыл бұрын
@@bushspring Proven by many athletes, what i said is true. Takes alot more energy and drive to do calisthenics too. Simply pushing weights in the gym is laughably easy. I've trained calisthenics for 5 years, and can hands down tell you that progression is 10x slower than what it is in the gym. (I come from a long line of bodybuilders and powerlifters)
@emoworkout
@emoworkout 2 жыл бұрын
NOMBRE DE LA PRIMERA CANCION PORFII
@chronalvault8046
@chronalvault8046 2 жыл бұрын
All of them are super young! Like early 20s... as an almost 40 overweight dude, i dont think it's possible for me to achieve this level of fitness.
@zambuu5400
@zambuu5400 2 жыл бұрын
You can achieve anything you put your mind in to and truly believe. Its all in the mind. Trust yourself and never give up.
@michaelbray4997
@michaelbray4997 2 жыл бұрын
there's like 70yr olds who can do muscle ups
@emoworkout
@emoworkout 2 жыл бұрын
NAME SONG PLACE??
@antonio_7236
@antonio_7236 2 жыл бұрын
In the description. The first is "keep you"
@giuseppesw9606
@giuseppesw9606 2 жыл бұрын
Andrea larosa
@edgarcarranza3091
@edgarcarranza3091 2 жыл бұрын
Motivational music sucks
@rjdoppelganger4381
@rjdoppelganger4381 Ай бұрын
Fine, but ugly music.
@DraxTheDestroyer
@DraxTheDestroyer 5 ай бұрын
Flippy jumpy stuff doesn't interest me, I simply enjoy practical moves.
@welsunsig6715
@welsunsig6715 3 ай бұрын
How long have you been there?!?!
@genogeno7289
@genogeno7289 5 ай бұрын
Fuck kind of music is this bruh are you a taylow swift fan or what
@Zaeboshi
@Zaeboshi Жыл бұрын
Some soy music, zero motivation from it.
@chrisvarnado900
@chrisvarnado900 11 ай бұрын
We got this, let's go! 10 push ups right now!
@Tinhde810
@Tinhde810 Жыл бұрын
5:48 he is swimming ??😅😅
@norgac9103
@norgac9103 Жыл бұрын
Amazing
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