Workouts for Power and Speed WITHOUT Getting Big and Bulky for Athletes and Fighters

[@mertsahin3130]

İncredibly underrated chanel keep it up love from Turkey

[@TrainAllSports]

thanks for watching. More to come...

[@syedjaveed3607]

Your videos are great man! Can you make a video on getting first pull up ?

[@TrainAllSports]

Yes I can

[@syedjaveed3607]

I am still waiting mark 😢

[@softprod.1661]

Your Channel is a Gem

[@TrainAllSports]

That's exactly why I started it. Nobody talks about performance training without getting too technical.

[@kbtrades77]

Sending Love from Africa 🌍

[@TrainAllSports]

Love it!

[@syed.farhan_7]

Ur chanel is very lucky for me 🥺

[@TrainAllSports]

thanks for the feedback

[@normaldays-]

is blending beginners friendly?

[@TrainAllSports]

yes, but most beginners need to get a better baseline strength. I'd recommend linear progression to start until you hit plateaus.

[@kainoapagay]

I noticed the small channels only speak the truth about fitness and power. Sadly they don't get views because it goes against peoples beliefs and people aren't willing too try anything that defies their beliefs'.

[@TrainAllSports]

Yeah I also dont need to cater to any group and tell them what they want to hear. Thanks for watching!

[@nhuhoang78]

Hey, are there any exercises to increase my strength and speed at home? theres no gym in my area :( oh btw, i really like your video, i am a 14 year old girl and i have been looking for exercises that will increase my strength without gaining weight and muscle because i want to learn some boxing and i came across your videos, it's very good and well edited, I'm looking forward to your future videos

[@TrainAllSports]

ill make a video about this. kinda of a big topic. Thanks for the feedback

[@nhuhoang78]

@@TrainAllSports tysm

[@syed.farhan_7]

Can u tell me why eddie has equal punch power equals to francis? Whereas he was powerlifter and morever francis was born puncher Then why eddie has as much Eddie Has he genes of punching power like that? Because i heard punchers are born 😭😭😭 i am too confuse

[@TrainAllSports]

the ability to recruit muscles and delivery power has a lot to do with the nervous system. Muscle density plays a part but the transfer of energy and recruitment can play a bigger role

[@gamespotlive3673]

Me too bro, me too.

[@Xtazation]

You can be really good at one thing and bad at the other or you can be moderate at everything but master of nothing

[@TrainAllSports]

👏

[@mwnsuill5322]

And u look like Salman Khan 😰

[@TrainAllSports]

I usually get the American football player named Aaron Rodgers. I don't know this Khan guy, but I'll take your word for it.

[@softprod.1661]

All this modernday nonsense workout tips on the internet are not for peak performance

[@TrainAllSports]

👊