Workplace Mindfulness with Gillian Godtfredsen

This is a short guided workplace mindfulness session with Gillian Godtfredsen. ‪@gilliangodtfredsen6512‬
This is an easy mindfulness exercise for the workplace guided by Gillian. It can be done in the middle of a busy working day for relaxation and increased concentration and focus.
www.nocna.no - www.nordicnlp.com - www.paradigmuniversity.com