Worst training session ever! | Off-season

[@emmanuelmertis3195]

Head up bro we all have bad days every now and then but at the end of the day we bounce back stronger P.S just a suggestion for the fitness drill you did, add some skill moves to make it more challenging

[@hamidbabaali10]

@@emmanuelmertis3195 appreciate you bro! I’ll definitely work myself into the skill moves, but I don’t think I’m ready just yet

[@pskfifa1173]

brother I have been suffering from an MCL injury for 4 months now. I was in the same situation as u as I was gonna go try out for some teams and open trails but I got injured during off-season due to a heavy load of over training. I forgot the taste of playing and the only thing on my mind is to recover faster. I thought it would be a 3-4 week injury so I started doing heavy squats and other exercises way too early, causing my healing process to delay. I would suggest you to " properly " heal the injury and go to a trial fully prepared as their is ZERO point your body on overload. Also if u keep training through pain, it can get worse and maybe cause another injury. Be smart and take care Hamid

[@hamidbabaali10]

@@pskfifa1173 thank you bro! I appreciate the feedback 🙏🙏

[@torpedomental2465]

Cmon keep going bro i Believe in you

[@hamidbabaali10]

@torpedomental2465 thank you bro ❤️💪