WRIST MOTION FOR THE PERFECT SWING PATH

Welcome to Revolutionary Motion! In this video we show you guys some easy exercises you can do to perfect the wrist motion that is required for a great swing path. Get your wrist used to the right motion to create muscle memory and make a good forehand a piece of cake! Happy playing,
Kata and Clemens
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[@Osnosis]

I would add that you do NOT take the racquet back with the hitting arm; you use the non-dominant hand to ‘carry’ the racquet by the throat during the unit turn. This prevents muscle contraction/stiffness when you start the hitting stroke as you demonstrate.

[@revolutionarymotion4161]

Please excuse the missing title in the intro, it must have gotten lost while saving it 😞

[@078sunny]

thanks for the tips 🖐️

[@timmark4190]

What is your recommended grip? Eastern, Semi Western etc

[@dkkd3499]

wonderful 👏

[@revolutionarymotion4161]

Thanks! :)

[@awangsafrisafri476]

TQ coach 👍

[@revolutionarymotion4161]

You're welcome! :)

[@vladimirgetselevich4704]

What is the level of the coach? Just to understand the perspective she is coming from. Did she play WTA? Did she play at least some good D1 college?

[@revolutionarymotion4161]

Kata used to play pro in the juniors and was ranked around 150 in the world at that point. She never tried her hands at the WTA or ITF women's circuits however and did not play college tennis. Her UTR at the time would have probably been around 10-10.5 if the UTR had been a thing back then but this is just speculation ;)

[@laygoblocks]

Thank you I’m just starting to get back into tennis and this video is exactly what I needed!

[@revolutionarymotion4161]

Glad we could help! :)

[@chungNguyen-jd2em]

Wrist accelaration

[@SilvanaBogdanova]

Very useful! Thank you!

[@revolutionarymotion4161]

You're welcome! :)

[@honkeyness9427]

Wow - so this explains why pros appear to be swinging level but the racket still moves up. I’ve never seen this concept before.

[@jashasan5909]

This is ideal for high schoolers and recreational players. Well done..🎾

[@franciscomanrique4979]

Gracias

[@ministerofjoy]

Thank you coach

[@fingersm]

Cutie

[@ak-jt9xg]

Can we do this exercise for two handed backhand as well?

[@revolutionarymotion4161]

Yes, however, it depends slightly on the amount of spin you are trying to produce with your backhand. Since two hands are connected to the racket during your backhand the loop in the back has less of the up and down movement. Other than that it applies the same way as on the forehand. Hope this answered your question! :)

[@ambiorixcastillocina2730]

Woww! That was magic.

[@revolutionarymotion4161]

Thanks! :)

[@ambiorixcastillocina2730]

You re guys are the best. ❤

[@revolutionarymotion4161]

Thanks! Hope this exercise helped! :)

[@XXX-tw6zm]

Great tip I will definitely try it

[@revolutionarymotion4161]

Would love to hear if it ended up helping you :)