Wu Bu Quan-step by step

五步拳 - Wu Bu Quan-step by step.
In this video, you can see Wu Bu Quan - step by step in briefly.
Wu Bu Quan is a very short form of kung fu ( Shaolin kung fu). That is why it can be learned quickly. The Five Stances form is most often taught to beginning kung fu adepts. That is because it allows you to perfect the Five Fundamental Shaolin Kung Fu stances. These five stances are Ma Bu (Horse Stance), Gong Bu (Bow Stance), Pu Bu ( Crouching Stance), Xie Bu (Resting Stance), Xu Bu( False or Empty Stance).
In addition to learning and perfecting the stances mentioned above, Wu Bu Quan teaches transitions between them, and the basic way of generating power when punching (foot and body twisting work).
Although Wu Bu Quan is a short form, it contains quite a large arsenal of fighting techniques. You'll find punches, pushes, sweeps, throws, takedowns, joint locks, grapples and kicks.
Wu Bu Quan is a fairly aggressive form. It teaches entering the opponent, breaking timing and chasing after a retreating opponent.
Would you like to know more about Wu Bu Quan? Contact or join us.
Have a nice day.
Chapters:
00:06 Introducing
00:44 Wu Bu Quan slow - front view
02:10 Wu Bu Quan slow-back view
03:25 Wu Bu Quan normal tempo
04:07 End
www.shaolinkun...
www.shaolinkun...
www.shaolinkun...
www.xiaonianto...
/ xiaoniantou
/ shaolinkungfubyradek
/ shaolinkungfubyradek
/ shaolinkungfubyradek
/ xiao.nian.tou

[@eskalazion1]

💚💚💚

[@ShaolinkungfubyRadek]

Thank You and have a nice day