योग से कैसे करें डायबिटिक रेटिनोपैथी की समस्या को दूर, योग गुरु Swami Ramdev से जानिए

Yog Guru Swami Ramdev gives yoga tips for the treatment of diabetic retinopathy. Take a look:
About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.

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Sirsasan aur sarvangasana kariye .... 2. eyegrit drishti saumya drop.... ..aamle ka prayog ....aankhon ko thande paane muh me bharkar dhoye aur triphala se aankhein dhona......anulom vilom 5 min ...halasan sarvangasan ....Hari sabzi jyaada se jyaada ....tratak.......baatein haanth ke do ungli (2nd aur 3rd ) ke beech press karna .....