ये एक चीज़ कर लो 90% बीमारियाँ नहीं होंगी - Most Effective Way to Avoid Health Problems

[@ashishchauhan7416]

7:55 i can confirm atta momos is more tastier than maida momos, i already tried it 😋

[@Easypeasycraft111]

Yes I always make aata momos

[@prince2.22]

Use ulta bolte hai up bihar me bhai😊

[@ashishchauhan7416]

@@prince2.22 kya matlab??

[@prince2.22]

@@ashishchauhan7416 Fara bola jata hai Hindi me ulta bhojpuri me bhai👍

[@ashishchauhan7416]

@@prince2.22 ab bhi nhi samjha kya kehna chahte ho 😅😂.

[@simstarfanclub2440]

I'm your health fan from Fiji 🇫🇯. Thanks for all advice.

[@vampire77]

Find kaliyanag there 😅😅... Few will only get this

[@Ishika723]

Vivek Bhai...we want video on fat loss with homemade food diet plan and also tell us home workouts so we can easily loss fat without gym

[@gsolanki9486]

Bhya mere blad me khrabi hogai he jis se skinki problems bohot time se he kuch ayurvedic ya gharelu upchar bataiye na plz

[@ashishchauhan7416]

​@@gsolanki9486pehli baat wo bhaiya nhi didi hai, or yaha kyo reply kar rahe ho direct comment Karo na or thoda likhna bhi seekh Lena 😊😂

[@desibullet5505]

Do intermittent fasting Thx me later ❤

[@melodious_lyrical]

Yes video on the same

[@mayankmishra3886]

I lost 9 kgs in 4 months..from 76 to 67. No gym. Sometimes cardio and walking . But mostly diet. Morning - sprouts+ fruits + chia seeds + dryfruits. Day time - small amount of rice with dal sabji raita Eve - chai and one fruit/ protein powder/2 eggs Night- 1/2 ltr milk with ghee and khajur. All in all calories deficit hi ilaaj hai fat loss ka ! Protein jada lo aur carbs cut kro! Sugar quit kr do ya ekdm minimal. Aur pani ache se piyo.. 2 mahina lagega result dikhna start hone mein It's about calories only.

[@pawangandhi9396]

Is bande ke videos aap dekhne se pehle he like kar sakte ho, kaun-2 is baat par agree karta hain,he is our Mr.Dependable❤❤❤❤

[@gouravwadhwa7241]

M yhi krta hu

[@Amaraali7417]

Me 😊

[@bani5105]

haan yaar mai yehi karthi hu....infact product list banaya hai which he recommended

[@usharamesh8853]

He is the only you tuber, whose videos are worth watching and listening till the end

[@madhusmitadas3287]

Bhaiyya....aap hi k wajah se mai apni fitness pe aajkl dhyan dene lgi hoon. Thank you ❤

[@classical_paresh73]

Bhagwan ka mere upar ashirwad ही है जो मुझे कभी भी fast food pasand hi nahi hai 😄🙌💪 mujhe to Mummy ka banaya har item mast lagta hai or Ghar ke khane ki hi craving hoti hai 🤤❤️

[@krishna.prabhat]

Same here bro 👍

[@ManojSharma-cx7gp]

Mujhe भी भाई ❤

[@rohitbhansali]

+1

[@kavitachoudhary1707]

Mai Bhi Ghar ka hi khati hu

[@asgharhussain5633]

Us bro us ...☺️

[@lifetimequote]

Hi Vivek, being one of your loyal followers I have always followed your instructions and it's been fruitful for me in every way. After watching your videos I'm not only health conscious but product conscious too. I buy products now based on reading the nutritional information given on every product. It's been a game changer for me, seriously. Plus, I started to follow intermittent fasting which I do in 18:6 ratio 18 hours fasting and 6 hours eating...this has helped me a lot leading to healthy fat loss, good sleep quality, ZERO CRAVINGS to fast foods and healthier lifestyle. Bohot maza ata hai ise follow karte hue and I keep listening to your videos and follow them all the time. Mera cravings tab hata jab bahar ka khana ghar me hi banaya gaya like chinese noodles, pizza and momos aata wala joh apne bataya and many such foods. Thank you so much for your health guidance. It has worked wonders for me. Sorry kafi lamba comment hogaya but ye sirf apke liye likha kyuki apko batana tha ki apke wajah se mujhe kitna help hua. Thank you once again 😊

[@SwetaKumari-pq7kt]

भैया,आप लोगों की सेहत के क्षेत्र में बहुत अच्छा काम कर रहे हैं आपकी intermittent fasting वाली वीडियो से बहुत प्रेरणा मिली. मैंने 8 किलो वजन कम किया Thanks Brother

[@thatgirl8772]

He has literally spoken about all massive pain points. If we fight our mind and have the courage to build this discipline, our lives will change A LOT.

[@nikitakumari2235]

आपको जितनी धन्यवाद बोलूं उतना कम है .... ये केवल एक वीडियो ही सभी के लिए बहुत ही अच्छी video है।इसमें बहुत अच्छे और हर रोज के फालतू सवालों के जवाब भी है ! ये सारी जानकारी मेरे दिल को छू लिया ❤ बहुत बहुत धन्यवाद ..!🙏

[@thatgirl8772]

He has just killed it. On point Vivek. Ekdum sahi. We have forgotten how to cook good, healthy, tasty food at home. I never cooked in my life. Thanks to Zomato, junk food and outside food has become so accessible. I was thinking the exact same thing, thay Vivek has mentioned in this video. As I work, I will be aiming at hiring a cook, who makes the healthiest food our ancestors ate. Either way, I plan on learning how to cook as well, as this is one of the main reasons, why we force ourselves to eat u unhealthy food, that is made outside, which is cheap and tasty, bur harms us badly in the long run. Time to get over this addiction. It is a mind war.

[@ronitsoni1072]

Bhagwan har jagha par nahi aa sakta hai isaliye fit Tuber ka Janam hua jisna hamaari health care ki responsibility Li ha thanks Vivek bhaiya ❤❤ 🙏🙏😊😊

[@AshishYadav-zl7ey]

Hahaha

[@ViratKohli-wy2sk]

Bakwas mat kiya karo bhagwan ke naam pe Bhagwan ek hee hai jo hamesha burai ko mitane avtaar lete hai

[@AKBESTALLTIME]

Kya shaandar vdo hai bhai......bahot mehnat se bani hai vdo jo saaf pata chalti hai...u really deserve major respect....hats off brother🎉

[@priti6655]

Best is Iskcon temple prasad or any temple prasad....full of svattik and fresh and blissful ❤❤and less price or even free❤

[@abhishek-kumar100]

You are the epitome of communication. I don't know if you know, but you cover all the best practices of communication from Harvard and Stanford.

[@FitTuberHindi]

Haha.. and what are those best practices?

[@cutetimer6238]

You are the best that's it you have no competition 🌞Can you name the doctor also why your voice looks little different though 😅 ​@@FitTuberHindi

[@JaykSharma2210]

आपके सारे points valid है ख़ासकर test और variety वाला मैं भी कई बार घर का खाना छोड़ कर बाहर से खाना इसीलिए खाता हूँ क्यूंकि घर में एक जैसा खाना बनता है!🙂

[@atrangiarchivlogs]

हम तो घर का hi खाना खाते hai kabhi bhahr ka khya hoga to बहुत बड़ी बात होती है दाल रोटी दही bsss ram ji raji म्हारे to hum rajsthani है सोगर खाते hai रबड़ी k sth❤❤❤❤❤thank you

[@ManojKumarSingh-jd3gu]

जय श्रीसीताराम ❤

[@panditdipty3328]

Thank you so much bhaiya 🙏 es video ko bnane k liy 😊❤lots of love from gorakhpur up 😊

[@luckever8999]

Vivek ji, we r loving ur channel from Dallas(USA)🥰--- we religiously trust ur advices. At age 54, being a lady, it’s very Difficult to lose 20lbs, be Energetic, have Pain free( Arthritis) body. 🙏plz give us Guidelines to cook Healthy Foods once for the whole week & store + Daily Exercises . Time is very less in USA to devote for ourselves 😢

[@preityotto9876]

प्लीज़ Nikotin वाली सब्ज़ियों के ऊपर एक वीडियो बनाओ (जैसे कि बैंगन, आदि) । वे कितनी मात्रा में ख़तरनाक हैं और उनके बदले में क्या लिया जा सकता है? 🙏

[@dayanidhisaunta5690]

Thank you Vivek ji bahut badhiya laga AAP ka suggestion

[@RAHULYADAV-ck4vk]

Bhiya aapne jitne bhi advice diya hai Mai Bhut salo se kr rha hu aur aaj Mai Bhut fit hu😅😅...ghr ka Khana bhut best hota hai...😊😊

[@kanishkajoshi2791]

I tried bhringraj castor oil and olive oil hair pack on your suggestion, the hair loss has reduced drastically!

[@ankitsingh-cb6mh]

Please provide how to use it

[@Wbhz7]

Yes please btaye kaise aapne use kiya

[@FitTuberHindi]

Thanks for sharing and motivating others...

[@Anurag_Shukla]

I tried castor oil and coconut oil mixture, my hairfall increased (I have fungal infection on my scalp)

[@gagandeepgrewal3267]

Bht badhiya bhai❤️ ye kalyug mein bhi kuch ache log bache hain unme se ap ek ho. God bless you bro. ❤

[@jitishapatel7341]

Truely the best video... sare suggestions feasible he...

[@luckever8999]

Vivek ji, we love ur Presentation, which gives us Confidence, to avoid bad things & follow good things 🥰 May God Bless you Vivek ji🙏

[@UsefulTheWorld]

मैं सोच रहा था कि जिम जॉइन करूं आज ही ज्वाइन करूंगा 👍👍 अभी ही जा रहा हूं। सेब केला खाकर

[@rajveerkhatana4986]

😂

[@FitTuberHindi]

haha

[@sachinmeghumishra]

Bahut badhiya🙌💯. Great work mazaa aata hai video dekh bahut helpful hoti hai, and ajino moto suna naam lg rha bahut. But bahut din baad suna.

[@BaVin03-p6e]

Apple❌fit tuber video✅ keeps the doctor away

[@Sagardeb707]

Tumhari vedio mujhe bohot achhi lagti hei

[@deepaksharma8193]

We want more such videos on healthy lifestyles. ☺️

[@Memer_Gramm_]

Hamara to sahi hai khud ki sabjiyan ugate hai garden me har tarah ki sabji or herbs. Aur jo bhi khaana hota hai Ghar pe hi bna lete hai. Pizza,momos,burger, Biryani, Samosa etc har chiz ghar pe banate hai. Khud ke pure sarson ke tel me aur ghar ke ghee me. Hamare ghar me ajtak refined oil nahi aya. Sab health or fir hai Ghar me. Thanks to KZbin jisse Maine bahut saari recipes seekhi or khud chef ban gaya ❤

[@PT11111]

Kitna bada garden hai? And kitne logo ka khana ugg jata h? I m also planning to have a kitchen garden

[@manish_ranjan]

Junk food means poison.... And this sentence has changed my life four years ago... Due to regular use of fast foods... I git Allergic Rhinitis and believe me... I suffered a lot... I struggled every day to breathe and then I decided to do regular exercise, yoga and proper simple food.... If I don't get healthy food while travelling then I used to drink coconut water and eat omelette or bolied eggs.... Believe me today I am fine enough to inhale and exhale through my nose without any medicine.

[@merabharatmahaan8072]

Thank you for guiding , you have really kept all solutions and covered all the areas of not giving any excuse.

[@Mystryofdata]

Regularly aise videos dekhne se bhut asar pdta hai. Bahar ka fast food dekhkr hi unhealthy aur beemariyon wali feeling aane lagti hai.

[@RamSingh-mt5ys]

Bhai aap bahut sahi cheeze batate Thanks

[@himalayagraphics1064]

Me apko 2018 se follow karte arahahu...... Meri health pehle se bohot improve huya hai....... Thank you fit tuber ❤

[@tulasipriya6118]

Aapki recipes aur health related videos ki help se humare ghar mei baahar ka khana bilkul minimum ho gaya hai! Keep motivating. Best wishes to you!

[@AbhiNEET2025]

Video ki last me apne bilkul sahi kaha maine bhi around 2-2.5 saal se junk food chor dia ha

[@sharmilabishnoi2197]

Please make a video on sunscreens like, dr seth's, minimalist, dot n key, and other popular brands now a days.

[@PoojaSingh-ev1ou]

Zabardast video

[@imperfect95]

मेरा वजन 63 किलो है, आज 1 अक्टूबर है। आपके सभी टिप्स फोलो कर के वजन कम करके देखती हूं। फिर 1 नवंबर को अपडेट करूंगी।

[@scarecrow4595]

सोशल मीडिया की लत भी अच्छी नहीं होती | आप अपना भार कम कीजिए परंतु अपने लिए सोशल मीडिया पे डालने के लिए नहीं |

[@perwezazam6626]

What a devoted person u r.... each and every video of urs is all concerned about our health and correct lifestyle

[@pushpendragabel9023]

One of the best video on health

[@bioonfingertips2022]

I very rarely eat junk food. I don't take tea n coffee also. My biggest motivation is your vdo.thank you for making such motivational vdos

[@vineetsingh3258]

Paneer kidhar hai 😂

[@mayankuniyal1962]

Kadai mein

[@sunil112india]

Patty me sad raha hai 😂😂😂

[@gaurav-hn5zd]

Paneer is fake even in the video title

[@Ghost.sk.yt1]

Pet me 😁

[@ViratKohli-wy2sk]

5:27

[@bittersweet555]

I tried this Menu card idea and pasted in my kitchen. My life is so much easier now. I dont waste time on thinking what to eat everyday as its already planned, there is variety in my meals, And I make sure to change the menu every 2 months.

[@mdnkmr]

Sir, Please prepare a Menu Card for one month for your subscribers......😊

[@paritoshmoghe8668]

Tum sale usko apna assistant samajh lo

[@uddeshyasharma3307]

Vivek bhaiya explains with such a serious face....he is genuinely concerned about us people 🙏🙏🙏

[@ranigupta9595]

Ham aapka hair fall wala video dekh kar ke आंवला रीठा शिकाकाई और मेथी powder order kar ke use kar rhi hu havintha ka

[@FitTuberHindi]

Result zaroor share karna

[@priyanshurathore44]

Hair colour video ​@@FitTuberHindi

[@Rreynu]

What a fantastic modification you have brought by including various questions n catering those as well. You’re channel is indeed a treasure❤❤❤Kudos to you 🙌❤️🥰

[@silentqueen6604]

Mujhe junk food ki craving nahi hoti ,sal bhar me 2/4 bar wo bhi muskil se

[@saurabhrana6459]

Gareebi

[@allscience577]

​@@saurabhrana645910 rs ka samosa 😂

[@tarunchandak17]

​@@saurabhrana6459 we live in a time where ₹20 momos are considered more modern and luxurious than invaluable Ghee. Shame!

[@Humanityi67]

​@@saurabhrana6459😂

[@BhaveshHR08]

​@@saurabhrana6459Fruits Dry fruits tere jink food se jyada costly hain chutiye greebi bolne wale Sab choice ki baat hoti h

[@Investap]

Fit Tuber bro, what u said is already true. I have implemented this since last 18 months. Dal rice is my all time favourite. And whenever i have craving for sweet after watching any video, I eat fruits till full.

[@kalpeshdesai4459]

जंक फ़ूड तो छोड़ दिया है। लेकिन रोजबरोज के खाद्य पदार्थ में मिलावट होती है और सब्जी में जो जनतुनाशक दवाई और रासायनिक खाद का प्रयोग होता है उसका क्या करेंगे। जो लोग व्यसन नही करते है उसे भी कैंसर होता है उसका कारण यही है।

[@nikkigupta6390]

I agree with your suggestion

[@nikkigupta6390]

Aise topic par bhi ek video bana dena sir please kya solution hona chahiye

[@abhithei]

eat organic foods

[@rajhanssarjepatil5666]

अगर रोज रोज बाहर का खाना खाओगे तो 30 साल बाद मरोगे और घर का खाना खाओगे तो 50 साल बाद मरोगे. 😂 और कँसर का डर है तो भरोसेमंद सोर्स से ऑरगॅनिक सब्जी , धान, फल मंगाओ और वो खाओ

[@nikkigupta6390]

I am waiting for your video above topic

[@Amolraut-qm3pe]

Agree with you on Butter. Two days ago in Dmart I was checking on butter. When I checked ingredients and found Nutralite butter with pam oil and emulsifier. Some other company butter too with emulsifier. Choose Mother diary butter

[@Patelonduty]

Vivek bhai achchi khasi study krte h. Achche swasthya ke liye.

[@PushpaSachan94]

😊

[@RandheersinghSachan]

👍

[@stymsachan]

Yes brother aapka gaming channel h kya?

[@vasusapra649]

Hey Vivek, it takes real guts to speak truth about these all brands knowing that they could sue you. Man big respect for you. You have surly changed my lifestyle too. Keep Going man ❤, God bless you 🙏

[@SumanKumari-ke3bj]

Very well explained ❤

[@aryanparmar5726]

Bro make a video about Ulcerative colitis , me pichle 2.5 year se is bimari se pareshan hu , please reply 🙏🏻

[@Dopeher]

Yes pls

[@humasyed4658]

U are so right.. Jaisa b ho ghar ka khana hi best hota hai. Thank you for this video😊

[@bipiniparkar5727]

Hey FIT TUBER please make a video on sinus because my nose is every time so much jam please give me a solution on one of video please .

[@chivalrous86]

Surgery

[@life-i6f]

12:10 बंदा चरता रहता है किस मूड में वीडियो बनाई h bhai आज 😂😂

[@rashmi4138]

mujhe to apne bhai ka yaad aa gaya😂

[@poojaGupta049]

11:55 😂😂😂 aj bhaiya ekdm light mood me hai😁😁

[@rachna2927]

Thankyou for such eye opening video, Also I liked this suggestions of yours regarding indus hair colour but I keenly request you to please make a video on best hair colour shampoo available in market.....

[@danishazahar5207]

Bhaiya aik full skin care ka video bana dijiye plz❤❤

[@ujjwalsonkar2564]

2 month se healthy khana kha rha hoon junk food khana toh maine chhor diya...pehle se skin tone achhi ho gyi hai, daily salad khane se haemoglobin bad gya hai, eyesight improve huyi h, workout bhi krta hoon, jb bhook lgti hai toh fruits ya bhuna chana ya fir sattu kha leta hoon kabhi bahar ka khana bhi pdta hai toh dosa idli poha saadi dal roti chaval hi khata hoon....mai toh kehta hoon thoda km khao pr achha khao... Jisko bhi craving hai ek baar hospital jaa kar dekho log kin kin bimariyon se pareshan hain...uske baad khud hi daar aa jayega aur aap log healthy khana hi khaoge taki future mein aise bimariyan na face karni pade....btw thankyou Vivek bhai nice video

[@shadowfightarena2196]

13:30 mai to litti chokha khata hu 😊 sabse badhiya rehta hai

[@Isha-19]

My all time favorite

[@kajaldubey2203]

Main bhi😊😊

[@rimiikumari2798]

😊😊😊

[@rajrishi.d]

I'm very fortunate that since 18yo I am aware of such things.

[@shaikTasneem-o1f]

Zabardast bahut khub

[@chrishhemsworth2682]

Lovely sir ❤❤❤ What an idea Life was boring with roti and rice But parents don't allow me to eat outside frequently...

[@anuradhasingh7598]

Thanks Bhai 😊😊

[@suchimamamishra1411]

Besan sheera is so delicious when combined with peanuts. Thanks for the amazing recipe. I have learnt making Dal, Sambar, Upma, Carrot halwa and am learning Dosa and Paratha.

[@rintukhan-3709]

sir frequent urination problem ki upar video banao

[@successor-t4225]

Yeah

[@abhishekpukale18]

Yeah

[@BachelorsDegree-yg8wy]

You're facing this problem cuz of excessive hydration ! This is the actual cause mnn !!

[@YUVRAJOG16]

Dr dikha

[@apoorvachawla5015]

Ap kegel exercise kro usse pelvic floor strong hoga and frequent urination ki problem bhi solve hogi. Internet pr bhot sari video h kegel exercise ki

[@lavis4604]

Bhai Im living alone since 12 years My age is 30 now Because my parents had died when i was 18 I proud of my self I maintain my self just like a pro Because kbhi kbhi m bhar k khata wo bhi light . Thanks m itna samjhdar to hu starting s 😅❤. Hope i will manage just like this whole life.

[@khushbuchaudhary4485]

Hmare ghr m daily sbji alg alg bnti h h or or hm sb family members hmesha ghr ka bna khanahi khate h hmre ghr m kbhi bhr ka khana nhi ata h or na hi hm log khate h bcz we all are aware hmri family m kisi ko koi bhi disease nhi h bhagwan ki kripa h or hmri awareness h ❤

[@radharaghu7404]

Good work Vivek 👏👏👏👏Happy to see solutions instead of facing problems.Ground work done is 👌👌Keep going yaar 🎉

[@renjinikr7906]

Exam fear ke karan exam ke liya na jatha hai ek solution anxiety be hai ek video banado pls

[@angikashree6863]

Your videos r revolutionary......Salute to ur thoughts,Ideas and efforts........❤

[@anushaanu223]

Please do a special full video on how to get rid of migraine headaches Vivek garu

[@Coolhome96]

Aapki ek video dekhkar mujhe bahut fayda hua jismein aapane protein ka source bahut badhiya mungfali ki Giri aur banana ko bataya but main banana shake nahin banata uske sath banane ke sath khata rahata hun mungfali ki Giri jike bad meri masls bn rhi h ❤❤❤❤❤ very very thank you

[@saloniarora1198]

I was always health conscious but still i used to junk almost every other day because of friends and family and obviously because of taste and easy availability. 4-5 months back i have been diagnosed with Celiac disease and since then i am off gluten which leads to strictly cut down on almost every junk food. Now i eat home cooked food and if i crave pizza , pasta i cook it myself and when i go out i eat salads, rice etc. BUT ONE REASON IS FRIENDS AND FAMILY WHO REACT WIERD AND INSISTS SO MUCH ON EATING JUNK FOOD. PEOPLE REACT SO WIERD THAT HOW ARE YOU EVEN ALIVE IF YOU ARE NOT EATING JUNK FOOD. PLEASE SUGGEST WAYS TO SAY NO SPECIALLY TO FAMILY MEMBERS, WITH WHOM WE LIVE/MEET REGULARLY.

[@FitTuberHindi]

this happens.. don't worry... ziddi bano... nahi khana to nahi khana..

[@jayprak9657]

Vivekji, Thanks a bunch for this relevant, value packed video. I am impressed with the doable alternative options and tips to limit fast food craving ❤👌👌🙏

[@AyushMahant1224]

By heart thanks a million vivek.... For making us aware

[@shishirdixit123]

Agreed 16:50 , fasted for around 36 hours and the cravings got much less

[@arunpatel9137]

Please bhaiya make a video on How to clear SSC CGL . Subject wise strategy plus guidance.

[@Conmanjass]

😂

[@FitTuberHindi]

haha,... mock test papers do jitne ho sake 2 ghante ka time fix karke.. maine mostly yehi kiya tha :)

[@onelife00369]

😊I have already quiet junk food for last 3 months.....and after lookin this ....now i feel proud

[@fillingthemind285]

Kis kisko craving hori thi fast food khane ki but Vivek bhai ki video dekh ke plan drop kar diya😂😂😂😂

[@Stud.joravarsingh]

U r wonderful Vivek paaji . We need to watch him atleast 1.25X F forward. Sabun thoda slow hai but badhiya hai

[@RoopaSingh-fd1mf]

Sir please vegan omega 3 ke koi acha suppliment suggest kariye na🙏😢 ess par ek video layiye

[@FitTuberHindi]

Is winter aaayegi is par video

[@RoopaSingh-fd1mf]

@@FitTuberHindi thankyou so much sir 😊

[@sangeeta8959]

mene bhi intermittent fasting start ki h, or muje ye cravings pehle se kafi km ho gai me wese bhi bahar ka jldi nhi khati . pr or bhi km ho gya h weekly 1-2 br bs usse jada nhi ya kbhi wo bhi nhi , ghar pe hi itna achha lgta h khana

[@Hetalmajithia]

Hum bahar ka khana ekdm kam hi khate he. Approx once in 2 month. Kabhi kuchh kaam se bahar gae he and late ho gaya bhukh lag gai to khate he. But rarely. Hamare ghar me bimariya bhi rarely aati he ... Ghar pe sab banati hu. Taste me 18/20 but health 10/10 ... Mere mobile me swiggy zomato aisi koi app nahi he. Otherwise bar bar man ho hi jata he.. Muje to online khana order karna bhi nhi aata... Jis gav jana nhi waha ka rasta kyu puchhe ?? Ghar pe khana to banate he , hme lagta he k ye healthy he , but sabji dudh etc me bhi milavat he... Usase bachne ke raste jaroor bataye plz plz plz

[@ravisinghshare]

Thanks for this video. This video should go viral for benefit of our society.

[@myfashion_faves]

You are the best youtuber 💓

[@debiprasadmishra1098]

Thanks sir making such wonderful healthy videos as medicine to upcoming generation .... 🙏

[@ishu499]

Sir baby product pe videos banao plz😊

[@itsMohak]

I agree with you. Very fantastic. All of your videos are extremely informative.

[@Arrow4c]

Mujhe bahar ki bahut jyada craving hoti hai lekin mai fir bhi nhi khata hu😂 or kabi kha leta hu to bahut tension hota hai

[@missghosh7705]

Mujhe vhi acchi nahi lagti jada

[@jayathakur8070]

I love your all video.... you are real good teacher for health ❤🎉

[@jyotijaiswara1819]

अब तो बता दो विवेक सर कि पनीर की सब्जी खाना विरुद्ध आहार नही है..??क्युकी milk products को नमक के साथ नही लेना चाहिए..please बता भी दीजिए 🙏🏼🙏🏼😖😖

[@shreyagupta7311]

dahi , yogurt, paneer , lassi, chhaas , banke doodh se alag ho jate h toh inke saath namak kha sakte h. Par milai, doodh, chai, inke saath namak nhi khana chahiye

[@dileepjaiswaljaiswal6962]

ये सही कहा आपने 👌👌

[@SandeepKaur-ix4sk]

Only milk not product

[@FitTuberHindi]

arre bhai doodh ke sath namak nahi lena... doodh ke products ki baat nahi hai ismein... usi video mein yeh baat spasht clear kari thi.. dahi mein namak daal sakte hain.. paneer mein daal sakte hain... chhaas mein daal sakte hain.. sirf doodh, malai, cream ke sath avoid karna hota hai

[@jyotijaiswara1819]

@@FitTuberHindi 😁😁😁😁baba finally bola aapne,after all we trust you ,kitni badi problem thi ye mere liye ,ab to khub khaungi paneer tikka, kadhai paneer etc...mazaa he aa gaya. Thankyuuuuuuuu Vivek sir ji.

[@drganeshwadje2219]

Thank for giving solution to all the excuses anyone could ever make..