ಯಾವುದೇ ರೋಗ ಗುಣವಾಗಲು ದೇಹದ ಈ ಭಾಗ ಆರೋಗ್ಯವಾಗಿರಬೇಕು...! | Gut Health | Best ways to Improve Gut Health

ಯಾವುದೇ ರೋಗ ಗುಣವಾಗಲು ದೇಹದ ಈ ಭಾಗ ಆರೋಗ್ಯವಾಗಿರಬೇಕು...! | Gut Health | Best ways to Improve Gut Health #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #guthealth #healthylifestyle #health #guthealthmatters #nutrition #wellness #guthealing #ibs #probiotics #healthyliving #digestivehealth #healthyfood #weightloss #healthy #healthygut #vegan #glutenfree #holistichealth #microbiome #detox #plantbased #digestion #healthyeating #functionalmedicine #bloating #gut #organic #selfcare #fitness #healthandwellness
Avoid these 5 white poisons from your food | ಅದೇನೇ ಆಗಲಿ ಈ ಐದು ಬಿಳಿ ವಿಷಗಳಿಂದ ದೂರವಿರಿ
• Avoid these 5 white po...
What is gut health and gut microbiome?
Your gut is your gastrointestinal system and includes your stomach, intestines and colon. It digests and absorbs nutrients from food and excretes waste.
There is no clear definition of gut health, and it can mean something different for researchers, medical professionals and the community. Throughout this page, we refer to gut health as having a healthy gut microbiome and limited digestive symptoms.
About 200 different species of bacteria, viruses and fungi live in your large intestine. The bacteria and other micro-organisms in your gut are known as your gut microbiome. The bacteria help to break down food, turning it into nutrients your body can use.
Certain types of bacteria in your gut may contribute to some diseases. Some microorganisms are harmful to our health, but many are beneficial and necessary for a healthy body.
We are learning that the variety of bacteria in your gut is an important indicator of the health of your microbiome.
The health of your gut can impact both your physical and mental health.
Many factors, including the foods you eat, can impact the type of bacteria found in your digestive tract. What we eat can have short-term and long-term effects on our gut microbiome environment.
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Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine 08384 226414

[@saraswathisc1779]

ಡಾಕ್ಟರ್ ಸರ್ ತುಂಬಾ ಅವಶ್ಯಕವಾದ ಇನ್ಫರ್ಮೇಷನ್ ಕೊಡ್ತೀರ ಇದನ್ನು ಅನುಸರಿಸುವವರಿಗೆ ಯಾವ ಡಾಕ್ಟರ್ ಕೂಡ ಬೇಕಾಗುವುದಿಲ್ಲ ಥ್ಯಾಂಕ್ ಯು so much DR

[@drdycreations7895]

ಕರ್ನಾಟಕದ ಕುಟ್ಟನ್... Very fluent in kannada , better than our local leaders

[@cynthialobo1500]

You are absolutely right doctor. Thank you for your informative videos. ❤❤❤

[@pradeepbadiger8113]

ತುಂಬಾ ದನ್ಯವಾದಗಳು ಸರ್

[@yadvikram4346]

Perfect ಡಾಕ್ಟರ್

[@MrPrajwalTikare]

very good information about best ways to improve gut hlt keep it up sir......

[@yeriswamy.mmatha3003]

Good, Inforneshion, Sir Thanks Sir 🎉 🎉

[@shanthin6900]

Thank you Doctor for excellent information about Gut health 🙏🙏

[@Krishnasiwozj]

Sir ankylosing spondylitis bagge video madi dayavittu 🙏🙏

[@padmashalipg6677]

Thankyou Doctor Good information

[@shubhasira2609]

Very informative video...thank you Doctor...🙏👍

[@arunaw175]

Thank you very much for the valuable information doctor.🙏🙏🙏

[@ShambhulingA.S]

good information 🙏 Thank you sir 👍

[@ramanjinitg3861]

Thank you Doctor ❤❤

[@mamathamadhu7342]

Very good information and helpful video sir thank you so much 👍🙏❤❤❤

[@vijaykumar-tg5yj]

Good information sir

[@snehanaik6263]

Hello doctor Thanku very much for your good information

[@ShruthiAmmu-u8k]

ಸರ್ ಪ್ಲೀಸ್ ಹೆಣ್ಣುಮಕ್ಕಳಲ್ಲಿ ಕಂಡುಬರುವ ಪಿಸಿಓಡಿ ಪ್ರಾಬ್ಲಮ್ ಬಗ್ಗೆ ಒಂದು ವಿಡಿಯೋ ಮಾಡಿ ಸ ರ್,,,

[@shanthi5624]

Good information, can you please make a video on Vaividang seeds.

[@padmanabhamvgowda3070]

Excellent, you speak very well

[@rajashreekotian7828]

Thank you doctor

[@ramavenkatesh6587]

Very very super information thank u sooo much sir 🙏 ❤️ 👏 🙌

[@naveenkumarrevan5256]

🙏💐🤝👍👏 thank you so much sir very good information sir

[@manasab9168]

Very informative.... Impressive....

[@shanmuka-bg6qq]

ದನ್ಯವಾದಗಳು ಸರ್

[@chethanchethan79850]

typhoid fever bage video madi sir

[@shobhakumar2271]

Good impermation video thanks sir

[@pateljagadananda1497]

V v super sir tq

[@Inex07]

Hi sir nanage head shske agutte enadaru parihara tilsi Or medicine tilsi pleassss

[@subhadraanand2487]

Solution seriyagi hetha illa constipation ge

[@sunithadivyananda8530]

Superb information sir ❤

[@NisargaHospital]

Thanks and welcome

[@starmadia5670]

Excellent dr ...❤ like from qatar

[@Anuradha-fu8lk]

Boiled vegetables mixing 3 types tasty

[@vijayapatil8815]

Thank you doctor 🙏🙏

[@SujathaHL]

Super sar I will try sar

[@Anuradha-fu8lk]

Ginger and garlic fresh paste with ghee rice starting try may good

[@Anuradha-fu8lk]

Apple need to boil,banana also. Juicy fruits taking as sugarcane. U R teling corect.

[@Anuradha-fu8lk]

What about amruthbally

[@flossypais7747]

Sir please explain about C R P

[@sharminfathima9714]

Knee pain bagge heli dr please

[@shashikalavaradaraju7561]

Can we take daily Alalekahi, Thriphala churna?

[@Anuradha-fu8lk]

Sufficient water need

[@RagavendraDivya]

Plz sir ringworm ge hege Nam life style erbeku 😊

[@Anuradha-fu8lk]

Protein need, how take

[@manjud2412]

VitaminD3 supplement elli thagolodhu heli sir..

[@sammusaniha794]

Can we take mixed fruits?? Please tell me

[@nethranagendra6449]

Thank you sir❤

[@raghavendraadiga7572]

Thankyou sir 🙏

[@Anuradha-fu8lk]

Morning vegetable boiled, with sports smooth peel moong dal like, green leaf soup. Evening same keeping boiled vegetables , coconut milk soup. Try. Trail and eror need setrate. Time need.

[@pateljagadananda1497]

How to use manjistha please explain sir

[@SujathaHL]

Thank you so much

[@ammanana1624]

Dr has told to eat more sugar and cabbojydrates

[@jyothik.v8638]

Thanks sir

[@Kabib786]

Sir please suggest best probiotics

[@bharath1276]

Wight gain bagge heli sir

[@Anuradha-fu8lk]

I took only boiled vegetables palya many days back,very hungry,so one green leafy soup need . How give in natural hospital food. Some boiled sports also need

[@veenarao4845]

❤

[@theguided8956]

Fruits nalli Glucose hecchaglwa?

[@Varshajagguhubballi97]

Tell me full information of "Thalassemia minor"

[@shreedharturamari8450]

Sir neevu helida Ella lakshnagalu nanage ide uta enen madabeku

[@raghavendragouda343]

Visit to Nisarga Hospita

[@Inex07]

Head shake agutte medicine or food tilsi?

[@jyothik.v8638]

Mugu tumbha kattutte plz enu heli

[@ammanana1624]

Siri have low sugar How can l reduce glucose I have all problems u said Please help

[@Anuradha-fu8lk]

Instead if sugar,jaggery, coconut sugar get in online market.

[@hrd-kf3mv]

Nice 🎉 beautiful 🌹

[@manjud2412]

Leak gut eng sir fix madodhu

[@chethankumarb.s5890]

How to consult dr. Jitesh sir in Bangalore

[@appexplainer9594]

Can we take raw vegetables at night

[@manythingska]

Health drink for mainten gut health

[@arvindtm474]

1) Butter milk 2) Kefir 3) Yakult 4) Kombucha 5) Beet Kvas 6) Green Tea

[@cynthialobo1500]

@@arvindtm474 Thank you.

[@umeshaumesh241]

ದಿನಕ್ಕೆ 2 ಉಟ ಮಾಡಿ ಖಯೆಲೆ ಖಾಲಿ ಆಗುತ್ತೆ 11 to 7

[@SarwamSaiMayam]

Thankyou sir

[@ratnashetty7373]

Thank you Sir🙏

[@mahalakshmilakshmi7082]

Thank you so much sir.