Yang Tai Chi Form 8 - Step 2 Brush Knee

For the full course visit www.hongkongtaichi.org
This is a preview for an online learning module titled "Yang Form 8". It is an online follow-along Tai Chi Form video set of 8+ Videos, that will take you through at normal speed and slow speed. you can learn the details of each movements as well as the overall pace and flow by mirroring the video as displayed. This is a popular form for beginners as it encapsulates the major movements of Yang style Tai Chi.
What to expect
-Balancing on one leg
-Fully extending one leg
-Facing in one direction and stepping in another
-Coordinated rotation at the waist
-Rotation of the ankles
-Wide Stepping/Wide Stance
$30
Difficulty: MED
Routine Length: ~4 min
Learning Curve: ~3 months