ఈ 9 అలవాట్లు మిమ్మల్ని ఇతరులకు భిన్నంగా మారుస్తాయి|You can Change Your LIFE| Best Motivational video

ఈ 9 అలవాట్లు మిమ్మల్ని ఇతరులకు భిన్నంగా మారుస్తాయి|You can Change Your LIFE| Best Motivational video
Before we can explore strategies for maintaining motivation, it is imperative to grasp the multifaceted nature of motivation itself. Motivation is not a one-size-fits-all concept but a complex interplay of psychological, emotional, and environmental factors. To gain mastery over this dynamic force, we must delve into these nuances.
Motivation can take two primary forms, intrinsic and extrinsic. Intrinsic motivation is the inner fire that is fueled by personal satisfaction, passion, and a deep sense of purpose. It emanates from within and is sustained by the joy of the pursuit itself. Extrinsic motivation, on the other hand, is influenced by external rewards like money, fame, or praise. While both forms of motivation have their place, intrinsic motivation tends to be more sustainable and fulfilling in the long run.
Understanding the Motivation Cycle is crucial to effective motivation management. This cycle consists of three phases: initiation, persistence, and completion. Recognizing these phases can provide valuable insights into maintaining motivation.
In the initiation phase, motivation is often at its peak. This is when the excitement and anticipation of a new goal or project are at their highest. However, this initial surge of motivation is often short-lived, making it essential to transition into the persistence phase.
The persistence phase is where the real work happens. Motivation can fluctuate during this phase, but this is when consistent effort and determination are required to achieve your goals. Many individuals experience a dip in motivation during this stage, which can be discouraging.
Finally, the completion phase is the culmination of your efforts. When you successfully reach your goal, motivation often surges once again. It's a rewarding and satisfying phase, but it's important to have a plan for what comes next to prevent a motivation drop-off.
concept and Editing :- Bhanu
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