Yash Birla's Book 'Building the Perfect Body's was promoted on Padel Tennis Court

Mr Yash has written the book "Building the perfect Body" based on bodybuilding in the Indian context. Mr Yash Birla explains that in order to build a perfect body, one does not need to spend hours in the gym. Starting to work out every day for at least half an hour is a great start for any beginner. This book also shows healthy vegetarian diet, and holistic lifestyle also helps to achieve fitness objectives.
Padel Tennis is promoting the book, thinking it helps Padel enthusiasts to perform. Padel is the fastest-growing sport in the World. This is a blend of two games Squash and Tennis. Padel tennis federation is also supporting this promotion, talking about this book, Federation President Bakul Rajput says that "Fitness is most important for any sport, and it is because of Yash's experience that it is very useful, and we believe that the understanding of fitness better than Yash is unique in India, and we support all those activities which make people aware of fitness."
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