Yes. The old, ancient methods are outdated 👇🏼

Yes. The old, ancient methods are outdated 👇🏼
Osho says,
"Modern man is a very new phenomenon.
"No traditional method can be used exactly as it exists because modern man never existed before. So, in a way, all traditional methods have become irrelevant.
"For example, the body has changed so much. It is so drugged that no traditional method can be helpful.
"The whole atmosphere is artificial now: the air, the water, society, living conditions. Nothing is natural. You are born in artificiality; you develop in it.
"So traditional methods will prove harmful today. They will have to be changed according to the modern situation.
"Another thing: the quality of the mind has basically changed.
"In Patanjali's [the most famous commentator on Yoga] days, the center of the human personality was not the brain; it was the heart.
"Before that, it was not even the heart. It was still lower, near the navel. The center has gone even further from the navel.
"Now, the center is the brain. That is why teachings like those of Krishnamurti have appeal. No method is needed, no technique is needed - only understanding.
"But if it is just a verbal understanding, just intellectual, nothing changes, nothing is transformed. It again becomes an accumulation of knowledge.
"I use chaotic methods rather than systematic ones because a chaotic method is very helpful in pushing the center down from the brain.
"The center cannot be pushed down through any systematic method because systemization is brainwork.
"Through a systematic method, the brain will be strengthened; more energy will be added to it. Through chaotic methods the brain is nullified. It has nothing to do.
"The method is so chaotic that the center is automatically pushed from the brain to the heart.
"If you do my method of Dynamic Meditation vigorously, unsystematically, chaotically, your center moves to the heart."

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Dynamic meditation helps u to go deeper.... (it helps me) it shakes the inner energy.. I don't do it regularly but whenever I feel lathargic in my vipassna I take it as a shot.. N again I'm on right track