Girllllll I feel like you're telling my story. I have thyroid cancer, hashimotos disease, ovarian cyst, and colon issues (chrons). I usually lose weight easily with increased activity but my body does the opposite now. I usually eat once a day because I'm just not hungry like that but it's like they don't believe me. I swear they think all fat folks sit at a buffet all day. No, my body system is screwed AF with all these issues and I need help figuring out how to work it out. I don't want more drugs.
@PrettyNici2 ай бұрын
First off, I’m Praying for your healing. Second, I too had the experience of them not believing that I don’t eat a lot. I need them to understand not all people are the same.
@queenladycd2 ай бұрын
Following you for quite a while. Always genuine. Beautiful inside and out.💙 The biggest game-changer for me....focusing on how I felt, clothes getting looser, body recomp and not obsessing with the scale. Of course, being in a calorie deficit. No more yo-yo dieting. Food isn't the enemy. All about balance. Wish you well on your health journey.
@PrettyNici2 ай бұрын
Thank you!!! Yesssss! I focus way less on the scale and more on how my body feels and reacts to what I’m doing. It’s been super helpful.
@queenladycd2 ай бұрын
@@PrettyNici You got this!💪🏽😉
@jazzyjazz18232 ай бұрын
Hey Nici, yes put more of this in your vlogs. Thank you for sharing. I will be 40 this year and it’s not giving 20s 😂🤣. Thats actually a great idea with Whole Foods.
@daynelcollins52082 ай бұрын
Great job, Thanks for sharing. Walking is my go too. My sister is a spinner 5 am. We started weight training are training start 5 & 6 am. I’m not a morning person so keep me in prayer. God bless you as you move in faith to your healing and health.
@PrettyNici2 ай бұрын
Whew Chile!!! Ima send one up for you because 5am is early early lol. But I’m proud of you for doing it!!! You’ve got this!
@delyoung12822 ай бұрын
Thank you for this vlog It was needed. Good luck and God bless you on this journey that so many of us is on. What is it with this constipation I'm older than you but it seems to be touching alot of us pass a certain age omg. But i too have lost 13 pounds and now my scale it don't Move.😔🤦♀️ Idk but imma keep at it I'm barely eating but that doesn't seem to matter. I thank God that I'm happy and healthy overall.🙏 So again Good luck to everyone and stay proud of any little changes that your'e making on your health journey. 🙏👍 See you soon Pretty Nici.
@bettyabraham65162 ай бұрын
Hi sis, great job ..I had the same thyroid problem my weight goes up and down..but I'm now losing slowly but surely. 😅😅
@PrettyNici2 ай бұрын
Thank you! Yeah it can be a wild ride to handle but we’ve got this!!!
@lichtislove2 ай бұрын
Loving the video. I was diagnosed with hyperthyroidism/ graves disease 2 years ago. Ended up having a total thyroid removal 1 month ago. Now i have to take a thyroid supplement. Before surgery i had gained alot of weight. Hopefully ill be able to work out and slim down some once I get the okay from the doctor to workout. You for this! 💪
@donzellcooper2 ай бұрын
Hi Nici I saw your last two videos and it was good. I want to say good luck on your weight loss journey and I know you can do it.❤
@darnellgilman-bey64482 ай бұрын
Oh my I haven't watch you in a minute but this conversation is the best ever.The journey to great health is hard ,but i thank you for all the information.I want the bike and whole food meals.Thank You sweetheart p.s.i am 74 yrs young .
@TheBklynite2782 ай бұрын
The whole foods by me had the meal plans. I got the rosemary chicken. They also had lasagna and green beans and chicken cutlet dish. If the food is good I will use it weekly because it's cost effective
@pytkeys2 ай бұрын
Nowwwwww I love to cycle I’m a have to look into this!
@B_ready46712 ай бұрын
Good 4 u for doing ur own research! 🙂I've seen & heard great things abt workout bikes, although when I was in the market for exercise machine I got an elliptical.. I swear I treat that thing like we're in a toxic relationship! I tip toe past it like..if u don't say nuf'n 2 me I won't say nuf'n 2 u🤦🏾♀️. ..that's awful I know 😄
@PrettyNici2 ай бұрын
Bahahahahahaha not a toxic relationship 🤣🤣🤣. Y’all better go to therapy lol!
@YesoulisascamАй бұрын
first off, glad you had a good experience but... Warning to others considering this bike YOU CAN ONLY USE THE SCREEN IF YOU PAY MONTHLY FEE. The bike being reviewed in this video is not what they sell to the paying public. This reviewer has HDMI connection. USB-C connection port prevents you from connecting for free.
@TheBlackDorothyZbornak2 ай бұрын
Try cookunity for food, 6 meals for $35! Different meals and everything
@itsadealcherry66852 ай бұрын
Wow, I feel like we are exactly the same. I am not a person that will plan in. Oh I gotta have this and I gotta have that I don’t like eating out. I don’t like you know to sit and pick time out of my day to sit and eat, I feel like eating is more of a nuisance to me than anything but wow, the idea of going to Whole Foods in splitting that meal in five ways is outstanding I live alone, so that would work perfectly for me
@lachelledavis89232 ай бұрын
Thank you for the share, I have been on a fitness journey for the last 5 years. An I understand and know it isn't easy especially when you know your doing right. Can you give more information on the Whole food family meal? With the Bike, do you use there app or peleton?
@javisashford85412 ай бұрын
♥♥♥♥
@itsadealcherry66852 ай бұрын
Congratulations on your healthy are you
@samonaburnel98362 ай бұрын
I take the same medicine that you take. I have also thyroid problems. You have your doctor up dose of your medicine .my doctor up dose my medicine to 137.
@PrettyNici2 ай бұрын
It’s increased like 3 times now. I started on a super low dose though
@samonaburnel98362 ай бұрын
@PrettyNici I did, too. Because I don't eat. A lot of things. They could do anything for me but up a dose of medicine. I did have surgery to move half of my thyroid. I'm still having problems with my weight and thyroid. Thanks GOD I'm still here.