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"In Pai" is a very important concept in table tennis. That's the way how you prepare your stroke before hitting the ball. By learning this Chinese philosophy, you can improve quickly your skills. The quality and the consistency of your shots also increase.
Please share this video with your team-mate. See you next Ping Sunday, coach EmRatThich.
Credit: Special thanks to Zhaozhao for his demonstration.
Read the full tutorial here:
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