Yin Yoga - hips and lower back (in English)

www.liinayoga.com - for more videos, classes, workshops, retreats.
This is a real home video for a home practice, it will help you release tension from lower back and get deeper into the hips. This particular clip was originally shot as a wedding gift to my best friend in Australia, but with her blessing I edited it to be shared with you all.
www.liinayoga.c... - there's an opportunity for you to support my online yoga project, if you find the videos useful and helpful in keeping your home-practice up and happening.

[@matthewk956]

Great practice, loved all these postures, feeling tip top! That cue about imagining the back with a nose really worked for me. Nice soundtrack too. Thanks so much!

[@naomipaul2048]

Thank you this was amazing! I love the wisdom you give through the philosophical guidance. Has really helped me to trust and surrender, into my body and life. I realize now when I thought I was doing yin yoga before, j was still applying Yang energy. Your videos really help me to soften and find the space within.

[@multifake]

I just realise what kind of a great meditation and reflection on Yoga practice or a specific class or experiences in a class such a yoga video can be! thank you so much!

[@jannahobaid8814]

so lovely, thank you so much. and I loved all the insights and wisdom you share, not "too much" at all. :) thank you again for sharing this beautiful practice.

[@marcosonzogni903]

You are such a beautiful teacher. Thank you for this deep practice. So much gratitude. Om namo Shivaya

[@sabinbally6992]

I really like the way you guide through the yin practice and would appreciate more videos from iyou, English ones ... 😊

[@1776FREE2]

Great videos!! Thank you so much!

[@beautifulbeingsyoga9887]

amazing ur tone is subtle, confident, trusting thank you

[@TheGymnast71]

I really liked that thank you.

[@anadisattvasudeva6315]

it is not only indian and Chinese tradition … where did you get this ? internet ? it is not true … did you heard about vedic people ? they were white people ( russian Siberian ) who came from the north and teach indian everything what they know now… and it is real history … Boddhas' Grand father was one of them.

[@sabinbally6992]

Melody Ms Know-It-All: Not all things need to be said or written and especially such comments as yours are best kept to oneself, it is never necessary to hurt other people.