Yoga Calm Back Drawing

This is one of our favorite activities from our book Yoga Calm for Children. It calms and relaxes, develops trust and is fun for all ages. Tell a story or draw a picture -- its all fun!
Developed from more than 30 years’ experience in education, counseling, yoga, and mindfulness practice, Yoga Calm helps children and teens develop emotional resiliency, leadership and communication skills, trust and empathy, focus and self-control. It’s especially effective for special needs, including ADHD, autism spectrum disorders (ASD), and behavior and mental health issues.