Yoga for Athletes Part 1 with Ted MacDonald

Become aware of your core strength with endurance athlete and Sportskool Yoga coach Ted McDonald.
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[@Acrobike9]

What a hidden gem of a video!

[@ChristinaMacDonald777]

Hi Ted!🏋️‍♀️🌟 Years back I used to do an hour of stretches and light workout before work. These are some great stretches!💯Especially that back bend towards the end! Amazing!

[@janelledenormandie3771]

This video helped me rehab a knee and then a slipped cervical disc a few years later; this has been my go-to yoga session for almost 10 years now and I still love how I feel after each session! Thank you Ted; your calming voice and descriptions of what to feel are perfectly balanced with the background music :)

[@whatupdun]

I always feel good about myself after finishing this video :)

[@bastrixer]

Just love sport skool yoga, been doing them now for 8 years. Would love to see sum New but does not look like they are active anymore?

[@alexanderbak2870]

Great work out

[@jessealmonds]

why did i have to do this for pe i feel like I'm about to die

[@Qnzdipset1]

is this my nigga ted, from p90x3 yoga!!!!???