Yoga for Balancing Root Chakra | 20 mins Grounding Yoga Practice for Muladhara Chakra

  Рет қаралды 14,708

Bharti Yoga

Bharti Yoga

Күн бұрын

Пікірлер: 48
@crying2emoji5
@crying2emoji5 7 ай бұрын
You are, in my opinion, the best yoga instructor on the internet. You are a master at your craft. I have so much respect for you, you’re doing the world a service with your teachings. Your videos have helped me out a great deal. Sending you gratitude, from a little town in the U.S.
@BhartiYoga
@BhartiYoga 7 ай бұрын
Thank you so much for the kind words. I am glad you have been finding the sessions helpful. Makes what I am doing worth it ❤️
@lalitachettri5414
@lalitachettri5414 7 ай бұрын
Thank you for wonderful video
@Baani28
@Baani28 13 минут бұрын
Complete fertility yoga pls​@@BhartiYoga
@lankaithihase456
@lankaithihase456 Ай бұрын
❤❤❤ It is good for my health.
@lotusphoenix8
@lotusphoenix8 19 күн бұрын
Thank you for this well-rounded practice ❤
@drunk_amy2124
@drunk_amy2124 Ай бұрын
This was amazing. I had tears and released the emotions stored there. Beautiful practice. Thank you. Will do it daily.
@chandrikakamath2707
@chandrikakamath2707 7 ай бұрын
Thank you Bharti for starting this much needed series. You are an excellent teacher who doesn't hurry through instructions but gives ample time to feel the effects of the practice as we go. Thank you once again. Eagerly waiting for the next session❤
@Asmaa_Ferhat
@Asmaa_Ferhat Ай бұрын
Wonderful session ❤ as usual with the best yoga teacher ❤
@MuskanSingh-dw1le
@MuskanSingh-dw1le 5 ай бұрын
You are the reason I started practicing yoga. Yoga is now the soul of my life. thank u, Bharti ❤
@ashleighstute1265
@ashleighstute1265 5 ай бұрын
Thank you Bharti 🙏. After doing this root chakra yoga practice this morning, I find you to be an excellent yoga instructor and want to thank you for helping to benefit others.
@sylvieabel9589
@sylvieabel9589 7 ай бұрын
Hi Barthi im from France and i want to thank you for the amazing, wonderful and beneficient sessions you are creating for us. I do agree with the previous comment you are helping so much people and you are (in my opinion) the best teacher . Thank you so much 🙏🏼🌸
@RahulRawat-rj8ol
@RahulRawat-rj8ol 7 ай бұрын
Welcome in behalf of bharti
@Asmaa_Ferhat
@Asmaa_Ferhat 3 ай бұрын
You are lovely in your way of teaching, your clear instructions, your valuable informations about Yoga and benefits of each pose, how you teach us how we must be gentle with our bodies ... I have much respects and love for you ❤ By the way I'm a Doctor specialist in woman imaging and female health advisor and i recommend your videos to my patients ❤ Just thank you Bharti❤
@mauna771
@mauna771 7 ай бұрын
Thank you for starting the new series. Love you always❤
@yinsyang1
@yinsyang1 7 ай бұрын
What a lovely practice Bharti, thank you so much
@КатеринаЕршова-к3ж
@КатеринаЕршова-к3ж 4 ай бұрын
Thank you! I really enjoyed this practice
@chochee07
@chochee07 7 ай бұрын
Thank you for practice. Namaste
@wandRng
@wandRng 6 ай бұрын
Incredible. Thank you so much
@MsMaureen1975
@MsMaureen1975 7 ай бұрын
Beautiful session. I'd been having some lower back pain and felt relief when I finished. Thank you Bharti for sharing your knowledge 🌺
@danielread5854
@danielread5854 4 ай бұрын
Thank you!
@viclareugi6195
@viclareugi6195 7 ай бұрын
Wonderful practice 😊 thanks so much for this video 👏
@shriramdinsahu2622
@shriramdinsahu2622 7 ай бұрын
Best yoga teacher
@shafinhasan-bd7cy
@shafinhasan-bd7cy 7 ай бұрын
Inspiring work! Your videos ignite my creativity,
@tanguy973
@tanguy973 7 ай бұрын
very smooth thank you
@papiyaroy3825
@papiyaroy3825 7 ай бұрын
Thank you 😊
@richardvankesteren7013
@richardvankesteren7013 7 ай бұрын
Thank you for this nice lessen. It ia at the right pase the music is also nice. Keep up the good work 😊
@s.k.ayusharunrathod4560
@s.k.ayusharunrathod4560 Ай бұрын
thanks madam
@alexallison7904
@alexallison7904 6 ай бұрын
THANK YOU TA FOR THAT NICE
@darshh.poetry2193
@darshh.poetry2193 6 ай бұрын
It was really good session 🌻!
@khushwantkanwar8138
@khushwantkanwar8138 7 ай бұрын
Nyc video mam
@VlogwithMisu..
@VlogwithMisu.. 7 ай бұрын
Pls mam daily yoga vlog dijiye ❤
@sandipdwivedi3213
@sandipdwivedi3213 7 ай бұрын
Want more to know about Ashwin mudra and practice
@gabrielakozicova1152
@gabrielakozicova1152 7 ай бұрын
♥️🙏🧘‍♀️
@sandipdwivedi3213
@sandipdwivedi3213 7 ай бұрын
The last asana you discussed about that need more information,can you guide me
@rohithnallam-fg4vz
@rohithnallam-fg4vz 5 ай бұрын
Hii Bharti, thank you for videos. I do them on weekends and they are helpful. Do you have a series of all chakra yoga and meditation?
@BhartiYoga
@BhartiYoga 5 ай бұрын
Hi Rohit, you can try this holistic practice targeting all the 7 chakras : kzbin.info/www/bejne/pp2zeJiEmNiUnZIsi=Fr4euWYlAvgyvWub
@rohithnallam-fg4vz
@rohithnallam-fg4vz 5 ай бұрын
@@BhartiYoga thank you mam
@vandanakashi2011
@vandanakashi2011 7 ай бұрын
Hi Bharti..First of all, Congratulations for being one of the dedicated and talented yoga trainers who knows exactly what she is doing. I wanted to know if one can practice this during periods as well??
@BhartiYoga
@BhartiYoga 6 ай бұрын
Thank you Vandana! Some of these poses are quite intense to be done during periods. I would recommend refraining for the first 3 days of the periods. I have a separate video specifically for yoga you can do during periods. Maybe you can check that out :)
@AksP-Engg
@AksP-Engg 7 ай бұрын
Can we practise these sessions in the evening ?
@shivanandsonavale7366
@shivanandsonavale7366 4 ай бұрын
Can man do this
@Shiningstar-y5x
@Shiningstar-y5x 3 ай бұрын
Definitely
@girishparab4924
@girishparab4924 6 ай бұрын
Can this root chakra yoga can be done by men ? Also
@BhartiYoga
@BhartiYoga 6 ай бұрын
Of course. there is no difference in practice for men or women for this.
@radhaghotekar3308
@radhaghotekar3308 7 ай бұрын
When we can do this ? ( Morning or evening)?
@BhartiYoga
@BhartiYoga 6 ай бұрын
Either is fine. Just have a 3-4 hour gap between food before practicing.
@dnyaneshwarpatil4128
@dnyaneshwarpatil4128 7 ай бұрын
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