Yoga for Bloating, Digestion, Ulcerative Colitis, & IBS

[@youkitty109]

Hey Tim, Just so you know I love, enjoy and can’t live without your KZbin classes in my daily routine life for over 3 years. Honestly I really wanted sign in community classes, but I can’t? I’m 72 and live with lots of chronic pain. All I needed is every day practicing with your slow, short, relaxing and meditation routine! Love you very much and Sincerely!!

[@yogawithtim]

Hey Jenny. Thank you for your loyalty and glad to hear the classes are making a difference. No sweat on the CMC. Glad to have you with us 😉

[@luciehsuen8981]

Thanks Tim for this slow flow. Short & sweet. Effective. Twists are my favorite. Trying to learn how to slow down & surrender. Being in the moment. Feeling with breath. Awesome!! A keeper. ❤️

[@yogawithtim]

Great attitude. Thanks Lucie

[@mckev1]

Always a good day when Tim drops a new video. It's been too hot for a full yoga session, this was great. Stomach issues are a daily thing, hopefully this will help some. Thanks Tim!

[@yogawithtim]

Let me know how it goes for you

[@ruthacuna4385]

Tim, you have no idea how much this helped me. I've been struggling with bloating and throughout the session I could feel movements lol. Thank you!

[@yogawithtim]

Great to hear! Thanks Ruth

[@madhu17873]

Bro did it really works I am also facing same problem

[@nicolapollard5559]

Thank you Tim. I like that you explain how the different moves and poses help combat the issues, and set an easy but fluid pace.

[@yogawithtim]

Great. Thank you Nicola

[@chantalbutaye]

Thank you Tim. Holidays and traveling are messing with my daily yoga routine. This was a nice short session perfect to get me back on track. Loved it.

[@yogawithtim]

If you like the short ones there's more on the channel. In your Google search bar type in kzbin.infovideos On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos 😉

[@LennaHa]

This video has been a game changer!! Especially managing stress in a new environment

[@yogawithtim]

Nice! Thanks

[@susanzaslav4524]

Great relaxing and stretching that helped me so much today. I plan to do this video often to help calm me. Thank you so much and I feel blessed to have found you.

[@yogawithtim]

So nice to hear that. Thank you Susan

[@anujamouli]

This was amazing Tim! Just what I needed today. Have a feeling I will be returning to this great routine. Thanks so much!

[@yogawithtim]

You're welcome so much. Thanks Anuja

[@張維軒-y5n]

Thank you Tim. Love this practice so much. You are such an inspiring teacher, and your practice brings me power and at the same time feeling aligned. There is always a journey to expect when I click you video. Wish you healthy and glow everyday!

[@yogawithtim]

Such a nice review! Thank you

[@Michaela2420]

Your voice is so soothing! Thank you

[@yogawithtim]

You’re welcome 😊

[@paulinevanrheeden8523]

This is a great slow flow🤗thank you Tim, it is a nice change to do🙏

[@yogawithtim]

Glad you liked it! Thanks Pauline

[@denamarley4849]

This is the best yoga I've ever done. Thank you

[@yogawithtim]

So good to hear that. Thanks Dena

[@victoria-rizahyde4482]

I loved this session! It’s just what I needed on this gloomy Monday.

[@yogawithtim]

You got it. Thank you 😊

[@TCGMatt]

Great routine Tim! Thanks so much

[@yogawithtim]

You're welcome so much

[@henriquetasilva4439]

Aula acolhedora❤ Maravilhosa como sempre. Gratidão Tim🙏

[@yogawithtim]

De nada. obrigado Henriqueta 😉

[@yucoloursss]

Subscribed. I've been having upset stomach for a week now, and it makes me feels agitated, doing yoga to calm down my nervous system ☺️, thank u Tim

[@yogawithtim]

Thanks for subscribing. Let me know how it goes for you

[@marciarezende3008]

Good morning Tim. Today I needed this class 😊 I feel much better. Thank you! I saw this class when you first released it, and I practiced it for fun, today it was a different need and it worked perfect. 🙏

[@yogawithtim]

Great to hear. Thanks Marcia

[@kristinastarborg7521]

I am so happy that I found this session. This was the perfect practice for me today. Thank you Tim!

[@yogawithtim]

You're welcome Kristina

[@michellepage6178]

Perfect timing for this practice today. Straight after a body combat session. Namaste

[@yogawithtim]

Thanks Michelle. Namaste

[@alexandrahochbrugger5222]

Very nice class, I did after morning walk and before breakfast. I also like background music and recorded teaching, makes everything peaceful.

[@yogawithtim]

Good to hear it. Thanks Alexandra

[@NatashaLebrun-n9o]

WoW thank you so much Tim. I have just discovered you ! I usually find yoga quite boring (too static for me) but you make it interesting. The words you use are inspiring and these poses are quite exactly what I needed to help relieve bloating pressure. I appreciate it and think I might just try a couple more videos on here 🥰

[@yogawithtim]

Cool! Welcome to the channel. Let me know how it goes for you

[@lindabarry8111]

That was a lovely practice for me this morning. I've done a lot of hard walking throughout the summer & your stretching & this gentle class has helped with muscle tension. Lovely calming music too! 🙏

[@yogawithtim]

Cool. So good to hear. Thanks Linda

[@perdizification]

Dear Tim, this is a very useful yoga session, slow, relaxing, connecting together any part of my body and it really provides good relief to my physical problems. I'm trying to find the time to do it any day. Next time I'll do it before sleeping. See you soon 🙋‍♀

[@yogawithtim]

Ok. Thanks Lucia. Let me know how it goes for you

[@bethanymott3734]

Love these twists (you forgot Crohn's -- with me for 57 years since I was a kid.) Yoga has been helping with healing for 30 plus years -- thank you for your wonderful practices.

[@yogawithtim]

Hey Bethany. You're welcome and so glad your yoga practice has been helpful

[@Maryamito]

Omg tim i couldn't help myself not to cry at the end i just start crying and am happy i am letting go the stuck emotions in me thank u for this amazing flow❤❤❤

[@yogawithtim]

Thanks Miriam. So good to hear this 🇱🇧

[@matildaramnani9494]

You just fixed my painful bloat I am so thankful 🙏

[@yogawithtim]

Awesome and good to hear. Thanks Matilda

[@pamgirard3343]

This was very nice. I suffer from Celiac and have issues on occasion. This was just what I needed today. Thank you.

[@yogawithtim]

Thanks Pam. Glad to hear it was helpful

[@user-io8yu8gv5e]

Loved it will continue doing it. thanks for sharing

[@yogawithtim]

Great Thank you

[@moicarito]

Love it Gracias por pensar en un problema tan común y difícil. Lo haré muy seguido. 😊

[@yogawithtim]

Qué bueno escuchar eso. Gracias Carito

[@alessandrodenanni5143]

Thank you, Tim!!🙏

[@yogawithtim]

My pleasure!

[@rebeccao1176]

That was fabulous! Thank you!

[@yogawithtim]

You are so welcome!

[@kavya3092]

Thank you it's included in my daily yoga routine so relaxing ❤

[@yogawithtim]

Good to hear it!

[@susilaganesan3654]

Excellent. I felt so relieved

[@yogawithtim]

Wonderful!

[@kellypantaleoni5166]

Thank you for this release❤

[@yogawithtim]

You're so welcome

[@sylvie4477]

Merci Tim, tout ce dont j'avais besoin après ce long weekend de fête nationale 🇧🇪🙏 Sylvie 🐾😊

[@yogawithtim]

Bien d'entendre ça. Merci Sylvie

[@mayastromgren7627]

Really relaxing, felt good, thank you 🙏🍃

[@yogawithtim]

So glad! You're welcome Maya

[@MrGertsv]

Just what I needed. Thank you🙏

[@yogawithtim]

You're welcome

[@irinimontesantou4664]

It is really soothing thank you.

[@yogawithtim]

You're welcome 😊

[@bobbypaulino9047]

R there other episodes w/ slow background music n soft voice over?

[@leanneodonnell151]

Beautiful just what I needed thankyou so much. Xx

[@yogawithtim]

You're welcome Leanne

[@gokulnaidu122]

Yoghurt with Tim. I'd watch this if it were a channel. Also, thanks, great stuff as always.

[@yogawithtim]

Thank you

[@barbbrazes869]

Good release!! Thanks!!

[@yogawithtim]

Great. Thanks Barb

[@jonwright4719]

Thanks Tim, really enjoyed the class- did it twice and will do again tomorrow - great content, as ever, missed the dad jokes but overdub voice was calming and perfect for the vibe (wasn;t sure about the musac initially but became accustomed to it)- one day I will come to Orange County for a class.

[@yogawithtim]

Thanks for the feedback Jon.

[@CARS63]

❤️😊❤️Perfect. Thank you. ❤️😊❤️

[@yogawithtim]

You're welcome. Thank you

[@walidgodbene2317]

Nice work i love yoga

[@yogawithtim]

Thank you Walid

[@Moveonlessons]

Thanks for the video What would be the best time of the day to do this practise around meal times ?

[@yogawithtim]

Best to practice on an empty stomach. Or a few hours after a large meal.

[@maxkoch-heintzeler1564]

Great video! Felt good 😊

[@yogawithtim]

So glad! Thanks Max

[@sokiahn6983]

Beautiful! Thank you :)

[@yogawithtim]

You're welcome SoKi

[@missannethropy8048]

Sweet and good length, perfect for a daily yoga nugget

[@yogawithtim]

😉

[@AnaIngrid9]

That was very nice, namaste ❤

[@yogawithtim]

Glad you enjoyed it! Namaste

[@carinafrie]

So simple but just what I needed today. Thank you.

[@yogawithtim]

Good to hear

[@joanns2681]

This was very good 👍

[@yogawithtim]

So glad you liked Thanks Joan

[@thai_bl_world]

Started doing it day 1 ❤

[@yogawithtim]

Cool. Let me know how it goes

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…..

[@yogawithtim]

You got it. Thank you

[@magicworldbyjorg]

@@yogawithtim Thank you very mutch... have a nice day.... see you….

[@Astrid-d4q]

Thanks a lot ❤

[@yogawithtim]

You're welcome 😉

[@YogiBethC]

Nice practice - but the voiceover surprised me! I enjoy your goofy live personality. 😁

[@yogawithtim]

Haha! Thanks Yogi Beth

[@lilc8335]

Excellently popped in my algorithm on a night of heavy drinking and eating 😜❤

[@yogawithtim]

Sometimes the algorithm knows what you need 😉

[@lilc8335]

@@yogawithtim et oui!😅

[@dannasu4730]

❤️

[@yogawithtim]

😉

[@Extra-Knowladge1997]

Namste🙏

[@yogawithtim]

Namaste 😉

[@shanecasebeer1364]

March Challenge 🎉

[@yogawithtim]

👍

[@cornstar1253]

Eliminating fiber cleared up all my digestion issues. Almost immediately.

[@yogawithtim]

OK But keep in mind medical professionals don't recommend eliminating fiber. According to Harvard Health 'Those who ate the most fiber reduced their risk of dying from cardiac disease, stroke, type 2 diabetes, and/or colon cancer by 16% to 24% compared to people who ate very little.'

[@shanecasebeer1364]

Interesting use of voice over versus in-real-time narration - a bit jarring at first, TBH. Nevertheless, as I got more fully into it, I appreciated it more - even though I'm more oriented toward your more usual style. How did it feel for you to not be inserting the occasional dad joke while instructing us?

[@yogawithtim]

It's good not to get stuck in the same rut and try different things - don't you think?

[@shanecasebeer1364]

@@yogawithtim yes!

[@csscott9803]

It's my birthday can you please drop a birthday comment

[@yogawithtim]

Happy Birthday!

[@csscott9803]

Thank you 🙏

[@AR-by5hw]

Git to the point i am in pain

[@yogawithtim]

Did it help?

[@avaldez3742]

'Promo SM'

[@yogawithtim]

😊

[@GBG585]

It works. I farted.

[@yogawithtim]

Nice

[@indianasiangirl]

Thank you, 🌲🦋

[@yogawithtim]

You're welcome