yoga for flat stomach part 2 By Master Praveen Kr Verma

[@manjushakottakota3636]

Very very good video praven sir

[@wajeehulhaq7080]

Very effective and easy programe thank you

[@sambrajyamamirineni3381]

Excellent. Very simple and made all asanas easy

[@parveenalam6768]

Hi Praveen I am a female from USA. My name is Parveen, i love your yoga class. I will start very soon. I am stage 4 cancer patient. You are the excellant instructor.

[@PraveenYogaAcademy]

Thank you dear

[@preetiagaskar398]

Excellent. I like all yr KZbin video. Very helpful.

[@PraveenYogaAcademy]

Thank u v much

[@shahnazsalehzehi3140]

👍👍👍👏👏🙏🙏🙏 thanks for your perfect yoga practices.youre professional trainer.goodjob👏👏👏👏

[@estelapalmieri976]

Masterful Praveen

[@PraveenYogaAcademy]

Thank you very much

[@vishwachatraki269]

Please give some tips or preparatory for padahasthasana and pashchimothanasana

[@PraveenYogaAcademy]

Thanks to support If you want to online classes by Master praveen Verma So please join our whatsapp group to click link below chat.whatsapp.com/Gdk8mWrOtiXBpLxg489VX0

[@dipikabaraiya1359]

Thank you so much sir😇

[@PraveenYogaAcademy]

Most welcome

[@phuongnguyenthi-fm6vg]

Cam on nhieu .bai nay minh thich qua.

[@anamzoohaib4119]

Spectacular

[@PraveenYogaAcademy]

🥰🥰🥰

[@PraveenYogaAcademy]

Please download my latest App YOGA NOW for more Yoga Video and follow me on Intsgram and face book. play.google.com/store/apps/details?id=org.yoganow.sample www.yoganow.co.in www.praveenyoga.com instagram.com/masterpraveen81/ Face Book master praveen kumar verma Praveen Yoga

[@licbalu8233]

Fentastic great job

[@indirasharma4624]

Great vidio

[@PraveenYogaAcademy]

thanks dear Indira ji, Now I am I am visiting in Indore 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it. kzbin.info/www/bejne/kHvbnYZtab5njbM facebook.com/masterpraveenkumar.verma www.praveenyoga.com instagram.com/masterpraveen81/?hl=en [e-mail]

[@beningkoedeoeboen8696]

thanks so much Mr. Kumar..Great tutorial

[@wylolablanton5045]

Thank You Master Praveen, you break poses down so that nubies like me can follow!

[@rajeshchaudari9132]

Nice job Sir

[@rahimeozdemir4134]

Güzel ders

[@sandhyajasthi7428]

M happy for finding ur channel. Ue videos are awesome👏

[@PraveenYogaAcademy]

thanks my dear 🙏🏼 i'm so glad

[@reenasheokand5142]

Nc

[@PraveenYogaAcademy]

Thank you very much

[@ملكةحسينبنعلي]

You are the best

[@sunithareshu21]

Thanks for this video Praveen Garu it's very useful🌷

[@PraveenYogaAcademy]

thanks my dear 🙏🏼

[@djahidafedjer7266]

Fentastic job

[@manojsainihealthylife8674]

You are doing great

[@nitamistry2877]

🙏🙏

[@seemajohari3410]

When you are coming Delhi. ? Want to learn more .

[@deepthishamsundar8519]

👏 👏 👏 👏 👏 👏

[@PraveenYogaAcademy]

Thank you for taking interest in PYA, for more details about our online yoga courses visit website: praveenyogaacademy.exlyapp.com Om Shanti

[@Aflornarcizo]

Maravilhoso, obrigada.

[@phuongnguyenthi-fm6vg]

Thanks.

[@newdelhijoshi2568]

Please the exercises to increase height.

[@maryanthony7023]

nice video

[@tanusaoliveira2161]

Maravilhoso

[@harshtrivedi9745]

Good work

[@wiedwied8978]

😘😘😘

[@vanitasyoga4951]

Great tutorial thank you sir. I have rounded shoulders and my upper back very stiff so suggest me any videos and tips thanks again..

[@PraveenYogaAcademy]

thanks my dear, ok very soon I will make some video for it.. but I have some.. which you can try for it.. I made this video about 3 years before during my visti to Austin, USA. pls try with that.... later I will make some more...kzbin.info/www/bejne/pYHKnId5p8ucjZKcttps://kzbin.info/www/bejne/pYHKnId5p8ucjZI

[@ayeshamorad8438]

Hi Praveen you are an excellent trainer...keep it up💪👏👍 I would like to know how should one breath in yoga? Inhale through the nose and exhale through the nose? Or inhale through the nose and exhale through the mouth. I'm new to yoga and Pilates and dont know how the breathing technique is for either. I do appreciate how you teach whan to inhale and exhale. That's perfect. 👌

[@PraveenYogaAcademy]

thanks for your valuable feedback dear Ayesha , this is also very nice question to ask and so many yoga practicner of yoga have confusion about it. as per yoga scripture usually recommended inhale and exhale through nose, certain some practice when we have to totally exhale from our body than inhale from nose and exhale from mouth, like when we do lion pose, udiyana bandha, nauli, mandook asana etc, because after exhalation we need to retain the breath for perform the other practice.... so this is one thing.... other thing as per my experience after do some hard workout, cardio workout, pilate, gym, aerobix or might be example of power Yoga,,,,,, so its ok to inhale with nose and exhale from mouth, because it will give faster relaxation to our body rather than exhale from mouth... (make your body calm down exhale can be from mouth) some pranayma like sheetali and shitkari is practice by inhale through mouth and exhale through nose... Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it. kzbin.info/www/bejne/kHvbnYZtab5njbM facebook.com/masterpraveenkumar.verma www.praveenyoga.com instagram.com/masterpraveen81/?hl=en [e-mail]

[@ayeshamorad8438]

@@PraveenYogaAcademy thank you kindly for your reply. You have explained it well to me. I will take your advice. May you always prosper.

[@amitasaxena8655]

Wow praveen u have very good body or can say u maintained it well good job like your exercises 💕👍👍😊

[@PraveenYogaAcademy]

thanks a lot dear Amita ji 🙏🏼 yes it's just bcs of Yoga 🧘‍♀️

[@ashakhanchandani9353]

good job🙏 keep it up

[@PraveenYogaAcademy]

Thanks my dear

[@kamalkanniah4896]

Praveen Kumar Verma Very nice job how I join

[@uroojkanwal1737]

Hello..While counting breathing should stop or keep breathing????

[@rohinimitra3559]

Such a handsome 💓 yoga trainer where do you live come to Michigan USA for yoga classes I will come and join. I have severe lower back pain problem can I also do these yogas

[@farahalvi9270]

Sir diet btaen for yoga

[@PraveenYogaAcademy]

thanks for watching video dear, yes very soon i will make some video on Yogic diet. but for a time being just try to eat all kind of seasonal vegitable and fruits, drink always warm water than cold water, avoid too much spicy, oily and market food stuff. Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it. kzbin.info/www/bejne/kHvbnYZtab5njbM facebook.com/masterpraveenkumar.verma www.praveenyoga.com instagram.com/masterpraveen81/?hl=en [e-mail]

[@monaarora8272]

Great sir

[@PraveenYogaAcademy]

Thanks my dear 🙏🏼

[@Diyanadaf786]

Sir... main 1 month se yoga kar rahi hu mera weight kam nahi hua but thoda inch wise kam hua

[@mrudulataprasadrane7636]

nice

[@phuongnguyenthi-fm6vg]

Chuc buoi trua vui ve .

[@shalukamboj882]

✌✌fantastical 👌👌

[@PraveenYogaAcademy]

thanks My dear 🙏🏼

[@vishvatrivedi1469]

Nice sir😊👌👌👌👍👍

[@PraveenYogaAcademy]

Thank u v much 🥰🙏

[@reshmak1245]

Nice video sir👏

[@nidhishah9]

Sir auto immune kese thik krte h plz sir?

[@sathiavathithiagarajan7476]

Praveen Malayalee ano

[@PraveenYogaAcademy]

Thank you so much my dear. play.google.com/store/apps/de... www.yoganow.co.in kzbin.info/www/bejne/oIWYaqR5h96qd6s www.praveenyoga.com Dear Friends, Finally I am pleased to announce that after my so much hard work about 2 years on my yoga app, ( YOGA NOW, Praveen Yoga) finally its live now to download from any android phone. this is very useful application for all the yoga lovers. I tried to design some category and concept for all kind of level, ( BEGINNER to INTERMEDIATE to ADVANCE ) there are so many small small things we usually avoid during our practice so I tried to explain all these technique, alignment, adjustment, modification, variation, option, contraindication, and breathing technique. I also add one Yoga Asana Pose gallery which i will updated time to time with so many variation. Price is very genuine in India and other country, I will welcome to your all feedback. please support me blessing me as you always do. I am attaching that link by which you can download this app. Even on website link. You can use both. thank you very much Love and Regards Master. Praveen Kumar Verma PraveenYoga

[@yoginijadhav2278]

Hi sir, आपके फॅमिली के फोटो दीखवो ना, please

[@swatishah7516]

U r the best

[@ranjeetapanda9075]

Nice video

[@asswatibhusan2129]

Nice job

[@PraveenYogaAcademy]

thanks dear Swati Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it. kzbin.info/www/bejne/kHvbnYZtab5njbM facebook.com/masterpraveenkumar.verma www.praveenyoga.com instagram.com/masterpraveen81/?hl=en [e-mail]