Yoga For Hip Mobility (Get Sweaty!) 1 Hour Vinyasa Flow

[@claudia8861]

This is one of the most wonderful youtube yoga classes I have had. Thanks, Christian! (A longer savasana would have been great))

[@Kindusers]

Thank you so much for posting. I started working out a few months ago and today was my active day. Instead of doing a HIIT workout. I listened to my body and did some much needed grounding and stretching. My hips don't feel stuck anymore after this session.

[@soosangles]

Absolutely fabulous again Christian. Your instruction is invaluable - reminds us constantly about what muscles we should be focussing on. I've been doing Yoga over 40 years and I'm leaning a lot from you. Thank you soooooo much - Sue from Sydney

[@ruthcastillocastilla2847]

You are really so good at teaching. Old poses become new with all the new lintel detalles, never stop teaching! Thank you

[@karennoble9328]

Amazing class! I've been dealing with hip and lower back pain. I loved how this class strengthened and released everything. Thank you.

[@jagssandhu]

30th June 2020, 3rd class. Wonderful experience and started feeling strength while performing chaturanga asana and downward dog.

[@Blueskies1180]

Love love love this routine, excellent cues, not too much random "relaxation" talk a lot of instructors tend to use, definitely a sweaty one!

[@beckysheetz4343]

You are an excellent teacher, Christian! Thank you!

[@knitmeapie]

Love your focus on form and details to really get a strong pose!

[@christianflorez782]

Thank you! Appreciate the support and love

[@ohsorandom]

Just tried the first 30 minutes of it, and boy did I break into a sweat. Really love the pacing. It's not rushed, but it surely works the whole body. Really looking forward to more of this.

[@christianflorez782]

deepika sekar Yay! New classes every week so keep following along!

[@MusicTheoryMovies]

That felt really nice in those hips! Thanks for the yin-style holds at the end.

[@Mr_Fbro]

Thank you, I have had this practice in a playlist for a while but I was nervous about trying it. Really glad I did. I'm feeling stronger with more openness all over but especially in my hips.

[@T00nah]

Thank you for your easy to follow detailed instructions. The slow pace makes me put a lot of emphasis on controlled movement and break out in a bit of a sweat :). My hips feel really good right now. Namaste.

[@christianflorez782]

T THOMAS Ahh im so happy to hear that! What a beautiful thing to read. I will definitely be making more vids here soon!

[@akivabechorat]

This is one of the best workouts I've had in a long time. You're guidance is so detailed; thank you! Namaste!

[@AC-pl5kx]

looks like you have stopped posting videos, but just to say that that was a really good class. Your cueing and pace is spot on and the extras such as weight distribution through the feet and pulling hips in really make a difference. Come back and make a 11/2 hour class.. would be perfect.

[@lunam6336]

I'm in yoga teacher training and came to this class for my weak hips but I also learned a lot of excellent cueing! Thank you 🙏🏽

[@fhoofe3245]

good work! wish you spent more time in Cobra. yoga people seem to always skip the ab stretches, which are super tight for me

[@NebulaAngelica888]

Thank you Christian ! Helped me to find more balance

[@christianflorez782]

Amira Hos Happy to help! Stay tuned for more!

[@AFP321]

Excellent practice! The cues tweak my form a little every time. Great instructor!

[@duanesmith2105]

I came across one of your classes yesterday and loved your style of teaching. Today this came to me so this will be my practice today. Thank you. Keep em coming. Namaste 🙏🏽

[@chaikristinjournals]

Thank you so much for this. I've decided to incorporate more hip mobility in my fitness routine since I work long 12 hr shifts on my feet. This was amazing. Thank you again!

[@Janyert]

Really enjoyable class. Great cues to help body to be in the correct position and a perfect length. Thank you 🙏

[@christianflorez782]

Janyert Thats the goal!!!

[@brookemerriam8493]

Great practice. I especially love your cues for pigeon and happy baby. Thank you!

[@klarakaderabkova1171]

Beutiful sequence flow with most helpful technique hints. Tough but amazingly class 😍🤩 Thank you so much!

[@laurieann2714]

That was a phenomenally well explained class. I certainly hope this is the first of many classes you will be sharing with the online yoga community. Thank you for sharing your talent and practice with us. Namaste!

[@christianflorez782]

Laurie Ann wow this warms my heart! New classes coming every week!

[@denisemille5766]

Deep hip openers got me feeling again 😍 Grateful for your guidance. Feeling the love.

[@christianflorez782]

Denise Mille So glad you like it! ♥️

[@bobbyrichardson9593]

Amazing workout , I added a couple of your Yoga videos as a second workout for my day.

[@eleneagladze]

Love these classes

[@Maoilios12]

This is great! I work on my feet and something was just off in my legs today. I no matter how I stood, I was feeling either tight or unstable. This left me feeling so much better.

[@namita_gaonkar]

I want more long videos on this channel. You are really helping everyone to get better body shape and mind. Big fan of your channel.Namaste🙏🏻

[@DevynRush]

You are AMAZING. Such a great instructor! Thank you so much for such great direction and thoughtful sequencing!! Namaste

[@sanjhrishi]

probably my 5th or 6th time doing all of your videos. Love the classes Christian, hoping you'll be back for more at some stage this year!

[@michaelgillingham8428]

Brilliant. I look forward to following along to more of your videos!

[@RickMartinYouTube]

Did this today - really appreciated it. Unfortunately I lost my internet at the half-pidgeon, but got most of it. Very good session. Thanks for providing.

[@christianflorez782]

Lol as long as you got some movement out of it, that is a win in my book :)

[@pattygough6612]

Love your style ,love this video!

[@nasimeh]

GREAT practice! Amazing for the hips. Namaste

[@Lbadman23]

Great class! Cues were spot on. Hope to see more from you.

[@christianflorez782]

lori badman Thank you! New classes coming every week!

[@isabelboceta3111]

I LOVED your class, explanations, rhythm... I hope you make more!! namaste

[@nenylei1422]

This was perfectly forever grateful for this flow!! I enjoyed every each moment. Namaste🙏🙏😍😍

[@christianflorez782]

Neny Lei So happy to hear it!!!

[@brammichaelchristiaens2629]

Thanks Christian for a great class 🙏🏻

[@sharonjoseph368]

Love this class!

[@alessiabotta7662]

Thank you very much for this practice and for your work to bring it to us! You are a great teacher! Namaste!

[@babbbybri]

absolutely LOVE how this guy teaches

[@JillBairdYogaFit]

Awesome class! Precise cues and a good challenge. Thank you

[@christianflorez782]

Jill Baird Yay im glad you enjoyed it Jill!

[@TS-eo9uf]

Fantastic class! I'm definitely adding this one to my 'favorites' list! Thanks so much!

[@christianflorez782]

Thera Slayton Thats what i love to hear!!

[@lovedandlanguished]

oh my goodness, I have been needing to get into my yoga/fitness and I have been truly slack, however, I REALLY enjoyed this class, it's so different from other classes I have followed and I am actually excited ...for once!!... to get a serious sweat on, thank you so much!!! Can't wait to do some of your other classes as well :)

[@jeremyherrera5640]

beautiful and strong class my bro christian, saludos de Panama, America Central :)

[@christianflorez782]

Jeremy Herrera me encanta te gusto la clase!

[@Zulaikasburnfitness]

This was fire! I haven’t had a good session in a long time! Thank you!

[@paulachandler7444]

Great pace of class and fabulous cues. I’m now a fan 😊 of yours!

[@christianflorez782]

Paula Chandler Love to hear it Paula! Make sure to like the video and follow along for new weekly videos!

[@znatimay9677]

Thank you for a great yoga class 🙏

[@christianflorez782]

Thank you for flowing with me!

[@SimpliShelli]

Wow! This class was perfection!! Looking forward to more from you!

[@christianflorez782]

Shelli Creates Classes coming every week! Follow along and stay tuned!!!

[@annas-zd7ts]

thank you for such a nice practice !

[@leolightwork]

Great flow I really appreciate it thank you brother 🙏🏼🌅☯️

[@danielortega580]

This class arrived ar a perfect timing

[@zumbanatalieb]

This class was fantastic and beautifully cued. Thank you and hope to see you again! :)

[@christianflorez782]

Thank you so much, truly appreciate it, and will definitely be seeing more of me :)

[@mikesanchez1711]

That was lovely. Thank you

[@KG9551]

Thank you for sharing your practice! ❤️🙏

[@christianflorez782]

Thank you for sharing yours!

[@General-v6t]

Great yoga thanks

[@paulina9139]

Fantastic class, feeling great, perfect class to welcome new energy from full moon tonight 🌕❤️🌚✨

[@christianflorez782]

Paulina Farrell Yesss love it!!!

[@elisangelayoga]

Amazing class. Thank you.🙏

[@christianflorez782]

Thank you for flowing with me :)

[@林郁馨-x4t]

this is terrific !

[@yuri_tyu]

Loved the routine, hope to see u in other videos too. Great teacher ;)

[@christianflorez782]

Raphael Yuri Thank you! Yes new videos every week!

[@PublicSpeakingCOD]

Christian thank you for a great class. I really enjoyed the way you instruct us to think about the poses. Do you have more coming to this channel? I'm sad there are only about ten videos :( although I am grateful for them

[@isabellaieraci2761]

Great class. Just what I needed!! Can't wait do the others you posted

[@narendrashrestha6836]

Great yoga practice with you, thank you so much.

[@SILA-zv7ez]

Thank you so much!! Awesome class!!

[@thesweatchannel1227]

That was a fantastic flow, thank you so much for that. Such great cueing!

[@CristinaIuliaTota]

Omg this was the first time doing one of your classes and I feel amazing. I will for sure come back for more. Already subscribed to this channel. Please do more love the way you teach. Namaste

[@dimitrinkanickolova8148]

Amazing flow!Thank you!

[@christianflorez782]

Dimitrinka Nickolova So nice to have you flow along with me!

[@leodigiosia9418]

GREAT INSTRUCTION

[@cathyruetas2788]

That was a great class! I really appreciated how you explained the poses and where to focus on pulling in etc. Thank you! Do you have a youtube channel as well?

[@zumbanatalieb]

I'd like to know too! Great teacher!!

[@christianflorez782]

Thank you so much for the love! You will more than likely see more of me on this channel. You can also follow along with me on Instagram @christianfflorez to stay up to date with my online classes coming up, workshops, etc.

[@christianflorez782]

@@zumbanatalieb See comment below :)

[@jacek1366]

Great training, thanks!

[@sumitkumar-xh8vp]

Great class thank you so much ❤️

[@christianflorez782]

sumit kumar Im glad you liked it!

[@QigongHeather]

Wonderful instruction and such a wonderful class. Thank you!

[@AC-pl5kx]

Thank you - perfect for my tight body

[@bonitabresler3606]

Great strong class - thank you!

[@fmorales3568]

Awesome class!!!!

[@rosariateora6360]

Super, bravissimo!

[@mayadist]

amazing, thank you

[@christianflorez782]

Ralitsa Gologanova Stay tuned! More classes coming soon!

[@JustJRR]

This was great 👍🏾

[@khushboopatani978]

Amaxing flow i sweat crazy

[@soniadias8848]

Thank you!!

[@josephplunkett3337]

Felt really loose after this, thanks!

[@ianjacobharris]

Great great great

[@christianflorez782]

Thank you Ian, much appreciated!

[@sharmisthatarafder1833]

Thanks❤

[@christianflorez782]

Thank you!

[@nevinberkay7606]

love it!

[@ilikeditbetterbefore]

this was intense. i really missed some meditation but it ended up being great cardio and stretch. #yogalates

[@sophanamaneechote9431]

Thank you.

[@vialleixanthony5698]

☺thank you

[@robroy4137]

Great easy to follow instructions and beautiful guy too

[@christianflorez782]

Thank you! I do my best to make it accessible to everyone

[@melikakarimi3242]

awesome

[@vujavlog3086]

Namaste!

[@kdoogdooga1140]

great ✊🏻

[@hussenayad9702]

THANK YOUUU

[@yacovrubin47]

Wow!

[@jalipejalipe7354]

15:06 - 15:15 Wow! I loved him all of him.

[@javiersistemas]

Nice class, my man .... But I missed to Teacher CC 😢😢😢 ... I hope she's well 😞😞😞 Anyway, congrats my young Teacher .. I'll take this class like another class with Teacher CC 😀😀😀🙏🙏🙏

[@YogaDose]

CC is good. Give her some love on Instagram @yogabycc She’ll hopefully be back soon. Duke (Channel manager)

[@zumbanatalieb]

I hope Cici is OK!!

[@javiersistemas]

Yes 😞😞😞😞

[@YogaDose]

CC is good. Hit her up on Instagram @yogabycc - Duke (channel manager)

[@nevinberkay7606]

🧡🧡🧡

[@garlicgirl3149]

Whew!!!