Yoga for Leg Strength | Day Three

[@wrenam]

Loved it so much! Thank you!

[@barbbrazes869]

I loved the strong madness!! I hadn’t thought about it, but now know I love building from the ground!! Thanks very much!!

[@patrickbeachyoga]

it's funny when you think about it, but working from the legs first makes so much sense!

[@jackiewinther1647]

It’s been a while since I’ve been beached 😅 thank you, Patrick, appreciate the content.

[@patrickbeachyoga]

😂 thanks for rocking with me!

[@marianaortanutriologa]

Love this strenght series :)

[@meliat.8690]

Thank you Patrick! Your vidéo is my sunlight in this rainy day!!! Going straight on my mat 🤍

[@patrickbeachyoga]

keep the positive vibes rolling!

[@thomasbeaumont4656]

Loved it Patrick thnkyou

[@darkmoon_kelli]

Really loving this series. Thank you!

[@NexaraConstellations]

I love your classes, Patrick! What a spectacular start to my day! Many thanks to you. Sending love.

[@leelindenau5725]

Amazing practice today as always, thank you Patrick!

[@patrickbeachyoga]

thank you for taking the time to join in!

[@julietasalonen6550]

Amazing class ! Thank you!

[@adam.motions]

Awesome! Especially single leg squats! 🙏

[@patrickbeachyoga]

they cook things up for sure!

[@Zein668]

Amazing class as always!! Please keep posting more classes here and ones towards intermediate to advanced level, I did all your classes on Alo moves several times and can’t get enough 😅❤️

[@TillSpo]

Patrick, thanks so much for your nicely balanced, though focussed, flow. What a pleasure!🙏🙏🙏

[@patrickbeachyoga]

thanks for rocking with this one!

[@coloradoriveryogi]

Beyond happy your channel showed up in my feed ... diving in ... thank you

[@patrickbeachyoga]

welcome to the vibe, have a great day!

[@emmanouelagalanou9443]

I love how you love core work!

[@patrickbeachyoga]

haha they get things going for sure!

[@emiliechristi]

loved it! You're the best and my forever favorite teacher

[@patrickbeachyoga]

you are too kind, thanks for joining in 🙏🏼

[@joycelucena7756]

thank you☺

[@LuisMolfino]

GO Day 3! Thanks Patrick!

[@patrickbeachyoga]

keep the vibes rolling!

[@seanluz7114]

Thank you.

[@patrickbeachyoga]

no worries, have a great day 🙏🏼

[@fabianagomez8254]

I loooooooooooooove this proposal in steps! Gratitud!

[@patrickbeachyoga]

enjoy the journey!

[@carolinapendola]

A very hard class!!! 😅 My legs felt it a lot!!! Thanks Patrick!!!!!😊

[@patrickbeachyoga]

this one really gets them going!

[@carolinapendola]

@@patrickbeachyoga Absolutely!!!!

[@kostagee]

Thank you Patrick! after a year on commune with you and the crew, and a little break, it's a joy to move with your guidance again. laughing pranayama helped me thru the last round of pistols and just before you said it, in the hammy stretch I asked myself, what If I let go of the tension in my hamstring? and felt it open up! Namaste brother

[@patrickbeachyoga]

thanks for being part of the community!

[@JeddackAl]

Thank you Patrick!

[@patrickbeachyoga]

no worries, thank you for joining in 🤟🏼

[@Oykyou]

Love it Patrickkk, thanxs a lot

[@patrickbeachyoga]

no worries, have a great day!

[@jurriaanbastinck5095]

Hey Patrick. I've been doing your videos for a while, and while I like them. I feel like sometimes the poses and sequences can be repetitive. This video as well. I would feel more inclined to keep doing these videos if you would mix up the poses a bit more. Anyway, I really appreciate the content and love the challenge they bring! ❤

[@patrickbeachyoga]

thanks for your feedback, this session is a culmination of the previous four so the purpose is crossover of all the elements 🙏🏼

[@basilkaaki]

Repetition is the mother of learning! I actually appreciate the consistency and focus on mindfulness that you bring to the mat. Been flowing with you online for years! Thank you for always putting out phenomenal content. I know it requires tons of work. Best regards from Lamise and I

[@djmaybe94]

Top!

[@patrickbeachyoga]

🙏🏼

[@kostagee]

also, any yoga or movement heads here know what to do if your left hip clicks when you're going to the leg out in front to swinging it back into crouching warrior? only my left side clicks and it bothers me.

[@patrickbeachyoga]

is their pain when the hip clicks? i would recommend doing hip cars and focussing on hip internal rotation to start, this could help with clearing up any potential discomfort!

[@marthaledesma4695]

Thank you Patrick!

[@patrickbeachyoga]

thanks for practicing with me!