Yoga for Psychopaths

[@FlamingBehar]

Attack on Titan has gotten a little strange

[@shawna]

only a bit tho

[@RangerBeef]

Such an accurate title. "Oh, her feet are flat!! That's absurd!" I lost it right about here.

[@matadordeleoes]

lol , I just came here to see her feet.... its really flat

[@ginnaa1658]

Okay but she is the cutest human being

[@QuinnyandCoVideo]

I appreciate that your fake yoga is actually harder and more strenuous than actual yoga...

[@gymratt17]

I have to say I'm really enjoying the video every day series. I think things are less scripted. So much more of your personality shows through- which I love!

[@shawna]

+gymratt17 thanks!

[@mustangjustice]

My favorite video of vedim thus far. I love how it got silly and you just rolled with it. Keep up the great videos.

[@TheJohno95]

Shawna, you should have your own yoga series! I hate how the video experts will make beginner's feel bad because they can do all these ninja moves that either murder you or are impossible at the beginning. I used to do that stuff, and it frustrated the heck out of me. Now, I jog and lift weights. Or, and don't laugh, work out to Richard Simmon's Rocking to the 80's workout. It's fast-moving and you can get a good stretch with your cardio. And Richard NEVER makes you feel worthless like some of these assholes on yoga videos. Always positive and appreciates you're doing your best. Always gives me a boost when I'm feeling down.

[@GrayMarble]

I just finished teaching yoga, been teaching for years. now I'm going to share this with all my students, so good! love you

[@angelasturman6626]

omg wait a minute you're the one who made the Sail music vid! I LOVE IT SO MUCH!

[@laurathesmall]

And now I wanna take you to a yoga class so you can really feel the yoga. It's so good when you know what you're doing and are safe.

[@emilypeterson4886]

This is my new favorite video of yours. You're so goofy and lovely. My favorite was the "spider." Had me laughing so much I cried!

[@shawna]

+Emily Peterson 😏💖

[@234dannyboy]

After long crappy days, your videos make me smile or just laugh out loud....great work :)

[@wadiant_fwamez]

The most relaxing yoga video on youtube. Namaste.

[@stephaneyferguson8394]

But you could seriously do a whole series of these! I would totally watch! (And maybe attempt?)

[@ginnaa1658]

Lightning fast devil woman

[@Tide12NC]

I wish she still did KZbin. Not sure why she switched to Twitch and Instagram? But she has a great uplifting personality that can help inspire others.

[@howtodrawreallygood]

Me doing Yoga: "Help, I've fallen and can't get up"

[@nikkidancergirl]

I feel like i just witnessed a very personal side of you shawna. maybe even a little bit of a mental breakdown, and I just want you to know i relate completely. 10/10 would yoga again

[@micheal2458]

just gonna start integrating the hoof pat into my regular routine. When I start exercizing regularly.

[@TheRealImaginary]

Coming back to watch again because this video is gold

[@chrisirwin3738]

I have watched yoga videos before where slow inhalations, holding of the breath, and slow exhalations happen along with these sort of poses. I think it helps with the relaxation aspect.

[@pirulocolorau9355]

Shanna you're too much!!! You have such an amazing sense of humor! Please keep these comedy type vids going! Love u!!!

[@victoria-louisesweet767]

no one starts off as an expert with yoga, I suggest yoga with Adrienne for beginners on youtube, find what feels good, it's not supposed to hurt and if it does hurt you're pushing yourself too hard, keep going and you'll be surprised how much you improve :D

[@SupaDupaFlyGirl]

HAHA the noodle part had me belly laughing Shawna! You are a crazy woman and I love you after all these years xo

[@OpheliaVert]

Thanks for brightening up my day, Shawna.

[@OpheliaVert]

also you have SUCH GOOD comic timing

[@vionano477]

do more yoga for psychopaths please ^^ ! :*

[@KristoferOlafsson]

You should make this into a whole series. Trying different exercise with no experience.

[@rachel_c_frey]

I took yoga last semester in college, and this is how I felt the entire time

[@Nightblaze20]

This is how yoga really is, folks. Nanalew is keeping it real, Holmes! Props*

[@oremrunner]

one of my new favorite videos you have made, I was laughing almost the entire video.

[@W12_95]

this is one of the best videos I've ever seen 😂 I loved the hoof pat, I'll have to add it into my routine

[@marchinghurdler]

Not a yoga person, but those mats are good for just daily stretching. Stretching after a warm shower is a great way to keep loose and can help avoid injuries in daily activities.

[@hailzb17]

This sums up my athletic ability perfectly. Thank you dear friend. Namaste 🙏🏼

[@emilycook7662]

Shauna I love you! I think is my favorite March video so far!!

[@shawna]

+Emily Cook 💖💖

[@booksandbrambles]

I will try to implement some of these moves the next time I do Yoga. Especially the hoof pat.

[@DFTBEmi]

Was watching this while doing my normal stretches and laughed so hard I fell flat onto my face Thanks

[@stephenkee5702]

Solid Edge Of Tomorrow reference! I love that movie. this was a wonderful first yoga session.

[@cuboflife8657]

Hahah, Nana!! You crack my world up everytime you do something funny in the videos! Keep it up and don't forgot you're awsome!!

[@Ali09brooke]

You're so fucking fantastic 😂 Really enjoying the daily uploads!

[@shawna]

+Ali09brooke yay glad you like them

[@authorclarekauter]

Oh man, this was beautiful! Definitely one of my favourite videos so far this month. :D I have actual tears streaming down my face.

[@micaela_c]

The leggings were so eye catching in the thumbnail in my recommendations box I've come back for a second time because of them!

[@shawna]

+Micaela C hahaha

[@kaneroseanna]

Ohhh my gosh this was the funniest and also somewhat unnerving. Lots of joy watching this :D

[@roylindsey7030]

Very motivational. I feel much more limber after watching. Thanks!

[@sarahuhlich6833]

So...I literally also did yoga for the first time today! Twinsies :) If you're for serious looking for a yoga instructor, Fightmaster Yoga (on KZbin, of course) has a good 30 day video tutorial for beginners. Technically, I can only vouch for day 1, but it was pretty great.

[@IselPehache]

I feel related to this on a spiritual level. Also, my limbs hurt from just watching you, poor thing :( Are you okay? You seriously deserve the next video to be some sort of practical lesson on how to eat ice-cream

[@hellobyebye666]

I've never done yoga but I feel like I could participate in this type of yoga class.

[@shawna]

+Amanda Robinson we welcome all

[@baerikon]

Haha well wow this was something… eh special. Great seeing that you manage to keep the vedim streak alive!

[@ffej69]

This is the best thing that I've seen today!!

[@iJGrimmX]

yoga-nna get good at it eventually. Hang in there!

[@Xecluriab]

Question, is the Hangry Face during the "Eat the Sandwich" portion mandatory, in the spirit of the position, or were you just really in the moment feeling hangry? Follow-up, I'm not a fan of jam, but I like honey! Are substitutions allowed?

[@longpinkytoes]

toe... jam... 🤢

[@IsraTheBlack]

All those things and more we basically did before and after Muay Thai training when I was in Thailand.

[@coolkarpfen]

I paused my Tokyo Ghoul-marathon for this, and I'm happy to say it was worth it! I'd love to take a yoga class with you.

[@yay4fb]

This is one of my favorite videos of yours I've ever seen!!!! Hilarious and relatable. 😂

[@BreahnaDavis96]

I lost it at hoof pat. I'm dying of laughter.

[@shawna]

+Breahna Cullen 😘😘

[@circleofleaves2676]

Same.

[@MortalMusic10]

Oh my goodness! You had me giggling the entire time! Loved it! :D

[@DevonRegular]

Don't you just feel like, so amazing and better than everyone else after doing yoga? I know I always do.

[@kelleycanwrite2189]

You have perfectly summed up my experience when I attempt to DO the YOGA. Thank you for making me feel not so alone in the universe! I also laughed by butt off!

[@mendecam1]

Who would have thought that yoga could be entertaining and funny! Thanks Shawna, I needed that laugh today!

[@wolfunplugged]

I found these yoga practises highly professional.

[@rocktruckrob]

HOOF PAT OMG I roared...how eqestrian of you....roflmao....thank you for this!!!

[@Cjpaulbeck]

made my very stressful day a whole lot better! you made my day!

[@MegaDT1000]

This animation has navigated right into my heart.

[@MegaDT1000]

you said "feed me comments" on twitter, so I decided to find a comment generator on google :)

[@MegaDT1000]

My 68 year old grandson rates this atmosphere very revolutionary, friend.

[@lmc5890]

I don't know what people were talking about when making comments on your weight. You have an amazing figure. I would love to have your figure. So the haters can STFU and GTFO.

[@Evershear]

Love the Attack on Titan Muscle Pants! ...That looked like you were in pain at some points though, try not to over do it at first, yo need to build flexibility. I used to take Yoga when I was a kid, but haven't done for the most part since I was in my early 20's. I need to get back into it so rebuild my flexibility, for joint health as I get older. Thanks, for sharing another great video. Peace

[@silentwhisp4r670]

You are a Pro! The most important part of Yoga is getting a Yoga Mat. Technically speaking anything you do on top of a Yoga Mat is Yoga, right?

[@circleofleaves2676]

Yes definitely. Take a nap on yoga mat and call it "greeting the sun in 8 hours after coffee".

[@Aimeosaurus]

Shauna my god thank you for doing VEDIM ! Your videos are making my day today. Hilarious xD

[@Danijones4571]

You'll have DOUBLE the flexibility if you do a proper 40 minute warm-up first. (I've done ballet, gymnastics and circus aerials) Also opt for ballistic stretches as opposed to static. They keep you warmer. :)

[@HUNT4MUSIC]

That was hilarious. At first it was just the muscle pants, then the yoga demonstration just drove it home. Thank You!

[@iIMAGINEblank]

I kinda wish I hadn't learned how to kinda do real yoga so I could make my own Yoga for Psychopaths without feeling like a poser. This is so great!

[@olympia9886]

I almost didn't watch this. I'm very happy my curiosity got the best of me.

[@shawna]

+Shannon heh heh

[@MoraytheJoyBoat]

This brand of madness helped make me who I am today. I miss you, Nanalew, Meekakitty, Nanakitty Manor ❤️

[@theoriginalnetsirk]

Next exercise vid should be pilates for psychopaths. You can use the mat again and alliteration is always a good thing.

[@boydbailey01]

I laughed till I cried. Your awesome.

[@youeyez]

This couldn't have gone better with anyone else

[@cdigdawg]

No one likes Yoga the first time. keep at it, its great for the body and the soul.

[@bogdahn]

This video started pretty yoga-y and then the amount of yoga related activities dropped on a curve as the video went along xD (Love your content Shawna! :D )

[@samanthakay1942]

Omg I lost it at the hoof pat!!!!! 🤣🤣🤣

[@RedLegg]

I don't do yoga. But I will be sure to incorporate the hoof pat into all of my workouts from now on.

[@petrichorbones]

this is the only yoga video i will ever watch

[@Gretchasketches]

I've just found your channel because of the anime video you did with Phil but you are hilarious! Made a good choice in subscribing

[@shawna]

+NorthofNormal 💖💖

[@johng.7]

About 2:49 is where I see a face similar to the one near the end of the "Sail" video!

[@RachelMooney]

Actually laughing my head off...the hoof pat entertained me so much LOL

[@DisneyMissieMouse]

You remind me of Kate McKinnon!! I love all of your videos!

[@ashleysloggett]

This hits so close to home it hurts. I was dying when you slipped into British Schoolmarm voice. And the spidering?? LOLOLOL

[@abizadddy]

you are actually my favourite person

[@annabananabones08]

Watching this with a glass of wine was the absolute best decision I ever could've made. SMASHING THAT SUBSCRIBE BUTTON ♡

[@shawna]

+Anna Vogel 💖💖

[@ciaram6428]

I AM ONE WITH THE NOODLE

[@aranyalobo]

Gurl, I can really see your leg muscles. They're like a titan! :O GET THEM GAINS.

[@HealingInsideMyMind]

SHAWNNNAAAA this was fantabulous!!!! lmao!!! I loved it!

[@shawna]

+Jas C. ☺☺

[@doodlejumpman]

10/10 tutorial, would yogers again

[@ihartevil]

those pants are so kool and if that is a bodysuit you are wearing i love it i have some camouflage yoga pants i wear for barre or instead of pantyhose with my camouflage dress i own (i got it for something special and i ended up wearing it as a warm weather thing as well) the yoga pants were a gift from christmas time thx for this ha bisky vid i love these vlogs so much i hate yoga but i love barre

[@Zer0se_]

I like your style and attitude, keep it up :D

[@wonDOROland]

I tried yoga for a while but for some reason I always got a headache so after trying several times I just stopped :P in Germany we have a saying "Sport ist Mord " (loosely translates to sport is murder) - I agree. Taking walks through the forest is my way of doing sport. Thanks for this Video :) hope you have a great day and that your arms stopped hurting.

[@Outthinkeinstein]

If you want to try yoga again, you should check out YogaWithAdriene! She's a really awesome teacher I discovered who is knowledgable and funny. 10/10 would recommend one of her beginner's yoga videos!

[@adventureinlife7700]

LOLOL Brilliant... all of this. My two favorites... "I just want you to feeling like a noodle. Think... I am one with the noodle." The high pitch voice at the end there really sells this. "Not sure how I feel about yoga?! Don't know if I'll ever do it again. Ah, I have a mat though so...that is something..... that I own." The look on your face is priceless. Well hey at least you now own a mat. 😂

[@speckledhills471]

This was delightful. I agree it is absurd that people can be so flexible and good! Try pilates maybe! I hate yoga but I enjoy pilates (and you can keep your mat!).

[@marcalfe1033]

Ah, The Spider, The Sandwich, and The Hoof Pat... all classic Yoga poses, yes? Thanks for the laughs today! :D

[@BanthaWorship]

"You just sort of spider about!" Ahahaha, this is the best work-out video I've ever watched. 10/10 definitely feel all 8 legs are better toned.

[@bestoca]

I laughed so much at this, thank you for embarrassing yourself once again Shawna for our pleasure, I especially liked your titan pants! xD

[@thisisatonofbs]

this isn't yoga for psychopaths. This is yoga for masochists. Keep it up and the pain will diminish as your muscles get used to doing the moves. Gotta say, the muscle pants were an interesting touch.