Yoga for Teens to Jesse J's "Who You Are"

This choreographed yoga flow is a fun and empowering way to teach teens to embrace a positive body image, build strength and improve flexibility. Taught over 8 weeks of yoga classes, then joined together at the end of term to Jesse J's song "Who you are".
With over 9,000 views since it was first shared on the previous You Tube channel, it shows just how much teens love to do yoga to music. Give it a try!
www.inspiredkidsyoga.com.au