Yoga for Trail Runners - Core Stability

[@BullitTom]

Great video as always, lovely to see Tim take an active role too xx 😘❤️🐕🤗

[@BeingWildandFree]

Thank you. Pleased you enjoyed it. Yes, Tim loves core work 🧘🏻‍♀️🐕💙 xx

[@BullitTom]

@BeingWildandFree is great having a hound that loves to join in with your exercises, Tim keeps you right xx 🤗🐕❤️

[@BeingWildandFree]

@ It is great! We run, mountain bike, do yoga and go on adventures together. I’m very lucky 🧘🏻‍♀️🐕🏃🏻‍♀️🚵‍♀️ ❤️ xx

[@BullitTom]

@BeingWildandFree we all could do with a Tim in our lives xx 🐕😘🤗❤️💙