Yoga Nidra and Light Breathwork - Being Enough

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Welcome! Good to have you here.
This one is about the very essential feeling of being enough. An antidote to the medium stress or high stress society of the western world. A combination of conscious breathing, Yoga Nidra, philosophy and self-composed music. The nature sounds were recorded by me in northern Sweden while hiking on a open field. I decided to end this one with a Mary Oliver poem. Let me know how it felt!
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