Yoga Power Sculpt with Weights by Jessica James (45 min)

  Рет қаралды 149,639

We Heart Yoga

We Heart Yoga

Күн бұрын

Пікірлер: 59
@RachelMarie
@RachelMarie 4 жыл бұрын
This is THE best yoga sculpt workout on KZbin. Thank you 😊
@AlyssaFrost808
@AlyssaFrost808 7 жыл бұрын
WOW! It's very rare to find a yoga video with music. GREAT music for that matter. This flow is the perfect combination of yoga and sculpting. I think I just found my new favorite yoga video :D
@anitamazkoori5346
@anitamazkoori5346 Жыл бұрын
Loved it!
@MelissaBackwoods
@MelissaBackwoods 4 жыл бұрын
Finally! A yoga sculpt that makes my legs and booty burn like they are about to fall off! Great instruction on breath and muscle isolation! Thank you :-)
@ritaengineer7792
@ritaengineer7792 3 жыл бұрын
Loved this routine. Above all loved your calm and clear cuing and motivation. Thank you. I am now going to class and am taking this routine to them. Yeah. Killer workout.
@sabinewilson4385
@sabinewilson4385 4 жыл бұрын
Only 60,000 views?! Madness!! I've been working out by doing yoga separately from my workout and then meditation last but this is the best combo I could find!! Thank you thank you!
@fionasewell8939
@fionasewell8939 4 жыл бұрын
This was INCREDIBLE! Love ur practice.
@lanabridges
@lanabridges 2 жыл бұрын
Love this
@lizcoaches
@lizcoaches 3 жыл бұрын
Loved the instruction. So easy to follow along with. I feel great! Thanks!
@abigaillindner
@abigaillindner 5 жыл бұрын
This sequence was a good mix of traditional yoga postures and light weight training. I used 3-pound weights, which felt easy until they weren't. That standing arm combination was hard! Thank you for the invigorating practice.
@EllieParvin
@EllieParvin 4 жыл бұрын
OMG Thank you Jessica! my first ever Yoga sculpt class is with you and I am a wonderful kind of sore - my toosh and upper body are already showing results after 2 weeks! Thank you so much!!! PS. love your set and music too!
@brotherlylovetheatrecompan4978
@brotherlylovetheatrecompan4978 6 жыл бұрын
an excellent video all around... glad to see the credits and understand better why this video was so exceptional... great narration, nice flow, excellent music- invigorating, but not distracting... beautiful work!
@stellaapril7264
@stellaapril7264 4 жыл бұрын
I love this workout- its a perfect combination thank you. Could you please do a longer version.
@DearSybersue
@DearSybersue 4 жыл бұрын
Hi Jessica, I'm going to do this tonight at home with my husband. We are really missing our yoga classes right now being self-isolated. Thank you for making this video! ❤
@clairewang8517
@clairewang8517 4 жыл бұрын
My favorite yoga!
@MichaelLisCEOspeckmedia
@MichaelLisCEOspeckmedia 4 жыл бұрын
Jessica - I love this video. I’m a huge fan of yoga sculpt. Any chance you could do a few more of the sculpt videos like this one????????
@TheVeganSopranoisQueen
@TheVeganSopranoisQueen 3 жыл бұрын
Awesome class, just what I needed today. Thank you 💜
@Debbie55x
@Debbie55x 4 жыл бұрын
This is my new favorite yoga class. Thank you. Wonderful session with beautiful music. I’m joining you from Valencia Spain. We are on day ten of lockdown and this workout means so much to me.
@shirleyhoskins4137
@shirleyhoskins4137 4 жыл бұрын
Love this, the flow really works for me with a fab bonus of sculpt! Wonderful, thank you x
@emilepetruk112
@emilepetruk112 4 жыл бұрын
That leg-bouncy-thing was dang near impossible!
@ninalottee
@ninalottee 5 жыл бұрын
I loved this practise so much!!! Thank you this has given me an amazing start of my day❤️
@Laylaambecker
@Laylaambecker 6 жыл бұрын
Great flow! Loved the moves and soundtrack. Thanks! Namaste!
@elisaeffect
@elisaeffect 4 жыл бұрын
Love this so much n music is great !
@LisaGallegos
@LisaGallegos 5 жыл бұрын
Great flow!
@LauraKirchner
@LauraKirchner 4 жыл бұрын
Wonderful flow! thank you so much xoxo
@samahaziz6342
@samahaziz6342 4 жыл бұрын
Amazing 👏🏻👏🏻👏🏻👏🏻👏🏻
@wellneststudiosfitnessandw9860
@wellneststudiosfitnessandw9860 6 жыл бұрын
Great Sculpt Class! Can you share the Playlist you used for this?
@kg5158
@kg5158 6 жыл бұрын
That was really good, not easy but moves quickly !
@Koolaid19
@Koolaid19 7 жыл бұрын
PERFECT CLASS!
@victoriamarie9923
@victoriamarie9923 5 жыл бұрын
Everything is on FIRE!!!!!!!!! Thank You :)
@harshadevi8962
@harshadevi8962 5 жыл бұрын
I have spent months researching yoga to lose weight and discovered a fantastic resource at Yaras yoga tactics (google it if you are interested)
@jeffbrooks9966
@jeffbrooks9966 7 жыл бұрын
Wow this class was great. My outer glutes are on fire.
@laurieannJake
@laurieannJake 5 жыл бұрын
Music? Great video!!!
@christinelamb1167
@christinelamb1167 5 жыл бұрын
Wow I really enjoyed this video, and had a great workout! I like doing traditional yoga, but I also enjoy doing yoga fusion workouts like this one. This is one of the best ones of this type I have experienced! Thank you so much for this 💖👍 Those exercises we did for the hips/outer thighs were really intense and effective, and I could tell that though the movement were small, they went deep into the hip stabilizers 🔥 This is exactly the type of work I have been needing for some issues I've been having with my hips, and needing to strengthen those particular muscles. I have saved this video to my playlist, and will revisit often! 😁
@EllieParvin
@EllieParvin 4 жыл бұрын
I know right so much ouch, but those hip, knee, toe-tappy things -- WOWZA - My hubs and I are very happy!
@hussainather1540
@hussainather1540 6 жыл бұрын
The punching parts are easily my favorite
@hammerandflowyoga
@hammerandflowyoga 4 жыл бұрын
Thank you!
@jacquelineprowse6818
@jacquelineprowse6818 7 жыл бұрын
Thanks great class xo
@nanettedimatatac4077
@nanettedimatatac4077 3 жыл бұрын
How do you recover from prolonged sore muscles?
@christinelamour7057
@christinelamour7057 7 жыл бұрын
I loved 👍👍👍. Thanks 👍
@captinpat714
@captinpat714 6 жыл бұрын
Thank you so much, I'll be adding you to my Wednesday routine.
@l.hernandez7858
@l.hernandez7858 7 жыл бұрын
Amazing!!
@inigokintana
@inigokintana 6 жыл бұрын
nice yoga Fit!!
@marychetcuti417
@marychetcuti417 6 жыл бұрын
Well done
@RedLeader327
@RedLeader327 4 жыл бұрын
Jessica: lay down and relax for final rest KZbin: LOUD, UNSKIPPABLE AD TIME!
@Kikkii727
@Kikkii727 6 жыл бұрын
What music did you play?
@Kikkii727
@Kikkii727 6 жыл бұрын
I am going to follow this work out! So motivating🤩 thank youuuu
@rachaeljohnsons7118
@rachaeljohnsons7118 5 жыл бұрын
There are a few factors in using yoga reduce weight. One plan I discovered which succeeds in merging these is the Yaras yoga tactics (check it out on google) it's the best guide that I've seen. look at the interesting info .
@gmoulli6368
@gmoulli6368 6 жыл бұрын
🧡🧡🧡
@daxapanchal9959
@daxapanchal9959 5 жыл бұрын
The advert is very off putting when having a flow.
@weheartyoga
@weheartyoga 5 жыл бұрын
I agree. I never monetized. It is my intention to give this content away for free. I will check into it.
@bpc1003
@bpc1003 4 жыл бұрын
32:35 Ow...ow....owowowowowowowow
@bpc1003
@bpc1003 4 жыл бұрын
Great sculpt class. Thank you
@melissakhat8011
@melissakhat8011 4 жыл бұрын
it was good until there was too many repetitions of the chaturanga flow
@lianalafleur8862
@lianalafleur8862 5 жыл бұрын
she never used her weights, why she was supposed to
@hoosieraussis1
@hoosieraussis1 5 жыл бұрын
She starts using them around 12:50
@hihannahpark
@hihannahpark 4 жыл бұрын
I think this video is best for people who are unfamiliar with yoga poses. Guiding instructions are helpful for breathing and focus but I found there was actually so much talking it was hard to even get through at any kind of enjoyable pace.
@miriampilgrim5432
@miriampilgrim5432 4 жыл бұрын
Even the most experienced practitioner could benefit from cues from an instructor
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