YOGA TEACHER TRAINING 23 - आकाश मुद्रा और शुन्य मुद्रा के लाभ एवं विधि AAKAASH MUDRA & SHUNYA MUDRA

[@NityanandamShree]

प्रत्येक मुद्रा को कम से कम 10 मिनट व अधिक से अधिक 40 मिनट सुबह शाम लगाएं

[@pradeepkumaryadav4590]

guruji...vaat prakriti(thin body) wale insaan me aakash tatva ki bahot kami hoti h kya..? aakash mudra lagane se use fayda hoga ya nuksaan...?

[@ashokkanwa4474]

Guru G mere ko IBS ki problem hai Mera wait 13kg km ho gya hai wait bad nhi Rha hai please me aap se bat krna Chahta Hu please I request you 🙏🙏🙏🙏 my mobile number 8209006274 Please I request you

[@2608pro]

@@ashokkanwa4474 kripya comments m apna mob number share na kre..

[@swadeshchandra7970]

@@ashokkanwa4474 guru ji k ibs pr purane video dekho i hope aap ko fayda milega

[@jagdishvadher3322]

Kese ho guruji...???

[@mr.passion7553]

नमस्ते आचार्य जी आपका जिस दिन वीडियो आता है मै उसे 2 बार देखकर नोट भी बना रहा हूँ और आपके सहयोग से मै बहुत कुछ योग के बारे में जान लुगा धन्यवाद 🙏

[@nirmalasivaram9465]

Thank you very much for teaching Mudras. Your lessons are clear and educative. I enjoy your classes.

[@saritameshram5008]

Pranam guruji ... Aap hamesha saralta sye hi sikhatye ho , aur bahot achha sikhate hye ..thank u soooooo much...god bless u always..

[@Ajay-id3ey]

sukariya Guru g...bhut ache se smjhane ki kosis ki aap ne...mere es mote dimak ko...es mudhra vale topic prr phale bhi Guru g ki purani video h uss me or bhi thik se samjh aa jae gi...koi deep jankari chhta ho toh ....sare mudhra k topic ek sath karte h tb bhut acha smjh aata h...Guru g sukariya jo apne busy time me...hmare liye...kuch new lane ki kosis jari rakhte ho app...Namaskaram...🙏🌷6/5/2020...

[@daredevil192]

Jai Shree Ram...Jai Guru Dev... Jai Bholenath...

[@daisydhiman2038]

You are great swami ji . Thanks is very small word for what you are doing for the welfare of humanity. The knowledge you share is quite helpful to live a healthy life.

[@minatrivedi7475]

Gurujii app ki teaching clear & understandable hai . Thank you gurujiii

[@mt.manmeet3593]

Thanking You Nityanandam Shree God Bless You Live A Long Life. . . .

[@MahendraSingh-yt6ul]

आप को बहुत-बहुत धन्यवाद गुरुदेव जी

[@atukadam]

Namaste 🙏 aapka video bahut hi sunder hain, aap ne ye video 4 saal Pahle banaya Tha...kya aap ab Bata sakte ho ki kise Akash mudra Karni hain aur kise shunya mudra..thanks

[@soffyujjain540]

Thank u guruji🙏 Mujhe ear problem h mere ek kaan ka pressure kam ho gaya h check karwane ke badh mujhe ye baat pata chala jis wajah se mujhe chakar aate h aur kaan se aawaj v aati h Aapka ye vedio dekhne ke badh maine aakash mudra lagani suru ki hu 1 month se kar rahi hu har roj 15 min And I feel the result bahut aaram h mujhe chakar me tinnitus me Thanks so much once again for such detail explanation on these mudras I saw your almost all vedio ur brief explanation on each & every topic is excellent. Aise hi hum sab maarg darshan karte rahiye 🙏

[@soffyujjain540]

@Ak gamerz tinnitus to ab nhi ho raha usme mujhe pura aaram h

[@soffyujjain540]

@Ak gamerz nhi koi tel nhi dale h kaan me

[@soffyujjain540]

@Ak gamerz mujhe allergic rhinitis ka problem h jis wajh se mujhe kaan ka problem huaa h aapke kaan ka pressure kam h kya check karwaye h aap Kyu ki mere kaan ka pressure kam ho gaya h jis wajah se mujhe chakar aur tinnitus ho raha tha Avi mera tinnitus to band h ye mudra aur ear exercise karne se

[@vandanasahasrabudhe4214]

नमस्कार आप खूप समझाकर बताते है अच्छा लगता है

[@veronicaverma1709]

Guru ji Pranam Aapke vicharon ko sunti hu kabhi kabhi. Aakash Mudra ka asar dekha meine. Mujhe tight muscle fascia ki problem hai. Kabhi kabhi uski wajah se kaan ki muscle bahut tight ho jati hain toh bahut dard hota hai jisme painkiller bhi kaam nahin karte, us waqt main Aakash Mudra karti hu toh aaram milta hai. Aaj detail mein sunkar acha laga. Mudrayen bahut upyogi hain. Kripya Rudra Mudra ka bhi batayen detail mein. 🙏🙏 Abhaar

[@chandraprakashailiani9991]

बेहद की परमशांति सोचो बोलो परमशांति मिल जाएगी।

[@milxpress]

All the best for your research guruji, namaste

[@aniljolly3334]

Aap ko sadar sadhuvaad. Bahut badhiya jaankari.

[@JasvirKaur-fo1sd]

Thanks guru Ji very amazing information

[@priyayadav3688]

Thanks guru ji..for good information...guru ji if one lady have 30-40 min in morning then please make video which paranayam & exercise she do ...for daily routine

[@The_Rock111]

Dhanyawad. Kya aap Teenis elbow pain par video bana sakate hai??

[@vibhavarinaik1751]

अच्छा समझाया, मधुमेह के लिये मुद्रा बताइए। धन्यवाद

[@janhaviapte8081]

समान मुद्रा करनी चाहिये!

[@manjuprajapati5037]

Bahut sundr jankari dhanyavaad guruji

[@pranabranjandas1889]

Thank you so much acharaji

[@2608pro]

Namaskar guru ji. Mera sawal is subject se related nhi h isliye agrim kshama chahta hu.. Guru ji ek video makhane foxnut k sevan ki vidhi ko lekar bhi banaye... Dhanyawad sir.

[@nidhimundra7285]

Please make a video on pregnancy.. not infertility cure.. on what to do during pregnancy.. or on the do’s of pregnancy.. I have already seen all the videos on your channel about don’ts of pregnancy, medicines like garbhapal ras and tonics etc.. I want a simple day to day what to eat , what yoga to do , how much and all ka video.. just one detailead video please.. requesting you a lot on urgent basis please..

[@agathasingh1253]

आप को अद्भुत ज्ञान है ❤❤❤

[@yogawithhinduukushyadav291]

Hare Krishna guru dev ji.

[@rajashreenighojkar8666]

Om meri hadiya bhahuat week hai to konasi mudra lagani chaheeye

[@divyashikha8336]

Dhanya ho aap,mujhe thyroid , cholesterol aur joints mei gap cervical.hai. Kaph vata prakriti ki hun . Pls mujhe batayein koun koun SI mudra lagaun. Dhanyawad

[@Khatuseva]

Good evening guru ji

[@sharmilakc7149]

Thank you guru ji

[@nalinigupta6233]

Guruji pranam.I.always watch and learn many things from your videos. Thank you. Can we practise mudras twice a day?

[@latashah8875]

Pranam guruji 🙏🙏

[@nareshsharma3342]

guru g aap mahaaan ny

[@rajeshpaswan6389]

Namaskar sir ji m apse bohut kuch Sikh raha hu aap mere guru h 😊☺👍

[@sakshidevi4603]

बहुत-बहुत धन्यवाद स्वामी जी प्लीज बताइए थायराइड का मुद्रा बताइएगा

[@Ram13791]

उज्जाईं प्राणायाम करने से thyroid balanceहोने लगता है

[@sukhwindersingh2810]

It is so interesting.

[@ucntiwari5709]

Dhanyawad Ji Jay Shree Radhey Krishna Ji Ram Ram Saa Ji

[@DaljeetSingh-yt3ww]

Guru g water intake bhada diya ha and aloe Vera laga rahe hai. Abhi ghar me or Kay kar sakte hai ta jo itching kam ho please guide kare

[@rajbeerrajput6480]

🙏 guru ji ....

[@sacing3512]

Thanks for doing charitable and selfless work Guru 💐

[@sofiaarastu425]

Thank you Guruji! I would love it if you could spare a little bit more time in explaining these two mudras in dept. It's very difficult to understand how to determine the increased or decreased space element in the body. Many thanks in advance.

[@kishanbhatt6115]

Bahut jankari badh rahi hai

[@devendrayadav4456]

Namaskarm guru ji...... Love u guru ji

[@vijaylaxmi4373]

Bahut hi sunder jankari pranam guru ji

[@satvinderkaur9502]

Dhanyavaad furuji 🙏🙂.Aakash tatv badh hua hai ya ghata hai ,is par or roshni daal sakte hain .body weight cum hone ka sambandh aakash tatv se hai ?

[@jagbirsingh9900]

thanks a lot. you are great unique and original

[@jayashribawane1074]

Namaskaram guru ji Thank you so much

[@sunnypaul2548]

Namaskar guru ji.kabhi haldi aur kali mirch ke ek sath sevan ke bare kuch bataye.kab le kitna le aur kiske saath le.dhanyavad.

[@protectorthebuildingdamage7634]

Pronum sir, ❤

[@DaljeetSingh-yt3ww]

Parnam guru g. Mera 6saal ka beta hai and 11saal ki beti mai unko abhi se ayurved se jodna chati hu. Kya unhe giloy use de sakte hai immune system strong karne k liye. Beti ko last few days se itching Ho rahi hai kya use khadirarisht de sakte hai. Ek request hai k jab bhi aap kisi medicine K bare me batate ha to kirpa kar ye bhi explain kar dia kare K vo bacho ko de sakte ha ya nahi. Parnam

[@kiransutar1]

Guruji namaste Aaj pratam mai video dekha hu . Kya mai abhi se sikhana start kar sakata hu

[@davinsandhu1433]

I m listing and trying to do myself

[@gurmeetkaur429]

Shukriya Guru ji 🙏🏼🙏🏼

[@subhashmore9540]

Om Namo Narayanji.

[@kuljeetkaur6386]

Parnaam guru ji

[@kusumshrestha5728]

Guru g hakini mudra k barrin kuch batayeye

[@himanshijain9264]

Swami ji... Please help meri mummy ko cancer hai unhe radation and chemo laga diya hai but phir bhi wo bhadhta hi ja raha hai... Please help kijiye ... Kya apke aashram me iska ilaz kiya jata hai..?

[@SurbhiShubham2330]

namaskaram guruji main jal neti karta hun roz par jal neti karne ke baad paani lungs main bhar jata hai aur seene main dard bhi hota hai ..upaye batayen

[@ManpreetKaur-kf3lf]

Guru ji mujhe thyroid hai or eskai lay mai surya mudra or surbhi mudra karti ho or mujhe ye bhi puchna tha kya mai thyroid ki jo tablet laiti hu usko khati rahu ki band kar sakti hu plz reply karna

[@madhuawasthiawasthi5211]

Pranam guru ji

[@harjitmadhavsingh]

Hare Krsna Sir. Pls tell ear pop up hote h loud sound se. Konsi mudra useful hai. Aakash ya Sunya mudra.

[@devswarupswamiji7892]

Khub khub dhanyawad

[@SajidHameedshimoga]

Great way of explaining

[@meenadhayal864]

गुरु जी प्रणाम गुरु जी मुझे सर्वाइकल व डिस्क दोनों हैं। तो इकसरसाईज कैसे की जाए।

[@ratankumarsawantsawant9886]

Guruji vegan aur vegitarian ke liya vitamin b12 par video banaye Please.

[@shaileshbhaidesai2729]

गुरुवर सादर प्रणाम मैं आपसे एक सवाल पूछता हूं सूर्य मुद्रा लिंग मुद्रा रूद्र मुद्रा वायु मुद्रा मुट्ठी यह सब मुद्रा है खाना खाने के बाद क्या हम कर सकते हैं कृपया मार्गदर्शन कीजिए धन्यवाद

[@kiranbagohil270]

grmiyo se hone vali ghmoriya ka ilaj btaiye plz

[@prachis7374]

🙏🏼🙏🏼Guruji aankho ka pressure kam karne ki Mudra batay pls ❤️❤️

[@ratnalbahirwal1433]

Namaste Namaskarum 🙏

[@ritusharmasharma5332]

Guru ji muje tinituss ki problamme ho gyi h 5 mnth se mai kon si mudra kru muje darr h ki mai kahi galat mudra na kr lu plzzz muje jaroor bataye muje anxity b ho gyi h tinituss se

[@himankchopra4466]

GURU JI KYA JINHE PHLELE HI URINE EXCESS MAI AATA HAI UNHE PUNARASAV YA RISTH LENA CHAYIE KYUKI YE DIURETIC HOTA HAI? YE AAPNE MUGHE BLOATING AUR URINE JALAN KE LIYE BATAYA THA GANDHAK RASAYAN KE SATH? 🙏🙏

[@jyarchna]

गुरुदेव आपका बहुत बहुत धन्यवाद 🙏 कृपया ये भी बताएं कि ये मुद्राएं कितनी देर लगा सकते है 🙏

[@crackotet7380]

U r great sir ji

[@somamukherjee3776]

Very nicely explained 🙏🏻

[@kavitajansari3994]

Parnam aapko agar kise k heart me blokes ho to kon se mudra lagana chahiye 🙏

[@snehayadav5343]

pranam guru Jii ye sare mudraye khaane ke kitne time bad aur khane se kitne time phle kar sakte h ...

[@aseemkumar5735]

Gurudev parnaam. Livar cancar par kuch bichaar dete.

[@vikasverma1116]

Namaskaram guruji

[@vijaylakshmi787]

Om shanti baba ji 💕 🙏

[@sunilkumar-fq2qr]

Based on Law of polarity

[@vfagurha]

Awesome respect

[@learneratbasics9931]

Kabhi Kat kat awaj ati hai kano mein, to kaunsa mudra kare akash iya shunya ? Aar jab radio station na milnepe jaise siren ki tarha awaj ati hai, tab kaunsa? Please reply

[@saritameshram5008]

Mera yek prashn hye pls mujhye uttar jaanana hye.. Aapkye siway aur koi bata ni sakta ... Manv shrir k 7 chakra hai, aur unkye bhi 5 tatv hye., eenmese muladhar - pruthvi, swdhishthan- jal, Manipur - agni, hriday - vaayu, vishddhhi chakra, aagya chakr, sahstrar chakr aakash tatv darshate hye.. Par jab reiki mye pakm chakra dyekhye to , kalai par muladhar - priithvi, anguthe par - swadhishtn - jal, tarjani par visjudhi chakra - jala, madhhyma par mamipura - Agni, anamika par agya chalra - vaayu, aur kanishta par rhriday chakra - vaabyu, aur palm k center mute sahstrar chakra - aakash tatw ... Par reiki master 5 ungliyo k hisab sye hi palm chakra batattye to eesmye lya confugeen hat Jaye...

[@dr.vishwassingh9723]

Guruji namaskaram

[@jyotiranjansahu5966]

क्या मुरी सेहत के लिए अच्छी है? मुरी खाने से क्या फायदा है? मैं रोज सुबह मूरि खाता हूँ। कृपया हमें मुरी के बारे में बताएं?

[@karankhurmi152]

Namaskar! Guru ji, Meri umar 30 hai, Main khane peene ke dhyan ke sath nit yog pranayam(45-60 minutes) karta hoon....lekin phir bhi shareer mein wo energy aur power feel nahin hoti..mujhme pitt ke saath bloating ki dikkat thi jisse mere sar pe baal chale gye aur safed baal bhi hai daadhi mein aur chaati pe..maine pitt aur bloating apki help aur khane ke discipline se almost theek kar liya hai. Sawaal yeh hai ki na mujhe doodh, dahi set baithta hai..aur na hi zyada koi heavy food item jaise nuts vgaira..non veg..maine apki yog training lesson 10 ke baad chod diya aur tea/cofeemain nahin pita...mere pitt ko dhyan mein rakhte hue kripya batayein main thandi aur halki cheez kya loon jisse takat mile aur main daily kha sakoon.

[@fitforlifebynazim8809]

so to summerise, when should one use Akash Mudra and when Shunya Mudra ( meaning in which illness do you recommend Akash and which illness Shunya.

[@shwetabhandari3280]

Guruji namaste aapne hearing problem ki video banai thi Meri beti 12 saal ki hai uske hearing problem hai jaundice ke baad hearing problem aayi guruji mein uske wahi dawai de sakti ho 50 percent hearing hai please guruji help karaiye

[@manishaduhan8315]

Pranam guruji Guru ji aap hamen apna pata bataen ham aapse Milana chahte Hain please Guru Ji

[@sunitaanekar4319]

Dono mudra lagane ka adhiktam time kaya hona chahiye

[@rpavalika09]

Pranam gurji, me daily 21suryanamaskam 30mins yoga start Kari, body halka lagra . Please explain us Vath Pith dosha mein gomutra Ka fayde kaise liye urine infection naho.

[@amanlatiyan3778]

Guru g parnam....guru g mera sar garam rhta hai...or pair thande rhte hai....or aapne kha tha...pair garam sar thanda hona chahiye

[@kamaljitsinghsingr3147]

Guru ji kya hum Pani main surf aur chemicals Mila Kr Pani Ganda Kr rahe hai future generations k leya?

[@neetiyog326]

I like your way to teach very simple🙏🌻

[@jyotibala6971]

Mere teeth sensitive hai or mje gass bahut hoti hai,kl maine vaayu mudra ki uss mujhe bhookh lagani shuru ho gyi hai, uses pulses mein gass ho gyi hai ,sir!mere liye kya sahi hai pls mujhe bataiye.

[@meghapatel1391]

नमस्कारम गुरुजी

[@VinayKumar-op8dh]

Giruji namshkarm Guruji mera shugar bad gya tha 8 mahine phale, fir mene doctor ko davai khai 5_6 mahine iske bad mene Apka video dekha or dhire dhire Doctor ki dvai bnd ki or mehantaka vati k sath neem k ek do patte, khaye subha khali pet methi dana bhi liya, arjuna bhi li, ab normal huaa hai kbhi kbhi 90- 100 kbhi 86 hot hai to mujhe kon C mudra krna thikk rhega, kripa krke mera maargdarshan kre ji, namshkarm

[@MahendraSingh-yt6ul]

गुरुजी कल्पना शक्ति जागृत कैसे किया जाता है इसके बारे में आप बताएं

[@SiMie-5]

upar gyi hui dharan m kya surye namasakar kar sakte hai ? surye namaskar ka sahi time kya hai?

[@parmilajindal3925]

My mother is suffering from rheumatoid arthritis. Please guide.