Yoga To Ease Into The Day | Full Body - 20 Minute Morning Yoga Flow

[@mineirinha7872]

I'm depressed and spent months without any fisical practice. today with lots of efforts I found strenght and motivation to get back to Yoga and it was so gentle, soft and respectful with my body and mind! I'm feeling better than ever, I'm breathing with pleasure and I feel the blood running into my veins. Thank you for existing Jessica, you're an Angel on this earth and your job is medicine for the body, mind and soul. Thank you for sharing this free classes with us, you're the best yoga teacher I've ever had! When I'm in a better financial condition I'll make donations to the channel. Wish you many blessings and success! Hugs from Brazil

[@sophiaeloisea]

You are awesome and worthy! ❤️

[@relaxyaryar]

Depression survivor here. Yoga has transformed me so much bodily, and mentally, all my best my dear!

[@actyfish]

me too, no im here depressed and start trying this practice

[@laurahall8956]

Me too with depression.

[@actyfish]

@@laurahall8956 🤍

[@elizabethfritzler8065]

These are truly the best yoga classes on KZbin, hands down.

[@quesera3772]

I agree.

[@thetwistedhealer]

I agree. The perfect balance. Calming and really feels amazing!

[@lealainee]

I think this channel is so underrated the yoga practices are literally the best honestly best yoga channel

[@inaam2009]

Do u do it first thing in morning

[@ReginaLynnavatar]

Good morning and thank you for much for allowing me the honor to join you in your practice. Nice to meet you, lovely practice, have a wonderful day, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌳🍁🍂🍃🍁🍂🍃🍁🍂🍃👋🌸🌻🌸🦋🐞🦋🌈❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹✨️✨️✨️✨️✨️

[@sooniemystic]

Ah, your soothing voice and a new morning practice is what my soul needed 🙏

[@ceranb]

You're like a daily addiction! You're the best I've ever seen until today. Your classes are simple and very effective. Thank you so much for your effort and for sharing your knowledge gently with us on your channel ❤🧿

[@Larnerrrrr]

Yoga is wonderful, I have never felt like this before

[@solindasol]

No one does it like you. Yoga helps me so much.... Thank you for all these sessions. Namaste. 🌹🧡🙏🏾

[@saralam9076]

I really like this. Calm voice. Not overly chatty. Good pace. Thank you

[@kim9477]

A friend told me about Jessica Richburg. Wow. What a wonderful discovery. I love her videos -- her calm instructions, no chit chat during the video, with many videos to choose from that meet one's level. Thank you Jessica!

[@sacred406]

So soothing. Much gratitude for this lovely practice.

[@relaxyaryar]

Jessica you are my favourite yoga teacher! Your calm energy is contagious. : )

[@peony_diary]

so peacelly morning✨so good☀️Thanks💕

[@victoriaartsebarska]

This practice feels like therapy, thank you so much!

[@single_with_two]

Thanks for morning practice !

[@nancy.sharma]

Cried tears of joy after this..

[@liveinlove498]

Beautiful flow! Sending love and kindness to anyone reading this. I hope you all have an uplifting day filled with new opportunities. 💕🌸

[@yocibaby]

hope you have wonderful day too! namaste ❤️❤️❤️

[@carlacastro6218]

I looking a class in english for practing and learning english poses, but fall in love with this class, thanks thanks thanks, for your voice and energy! So beautiful!

[@julesmwtaylor]

Thank you Jessica 🙂

[@Flyahead]

Namaste 🙏

[@rrobertasouza]

love flowing with you!

[@Аннат-б5я]

So peaceful and moving! Thanks a lot!

[@CcYcc333]

Thank you so much for the calm and relaxing yoga practice to start my day. It is going to be a great day, I can just feel it! 🥰

[@marionbaker4168]

Just did this morning yoga. Absolutely loved it. 🇬🇧

[@meerhassan7388]

Thank you Jess.

[@mike1980]

It is truly unique to find the voice instructions to precede the next movement. Most other yoga channels get this timing wrong. Also love the calm and simplicity of the voice. No extraneous details and life updates. Just straight to the point with no extra marketing fluff. Love it.

[@simonbaush6200]

Exactly. The extra chatter in most yoga channels is what ruins them. Jessica shares the true spirit of yoga.

[@simonbaush6200]

This transition into warrior 2 is the best I've seen. It just flows.

[@eterishvets5668]

The best yoga teacher.

[@annemarierogers740]

Thank you Jessica. I.m a long time fan of yours and just love your practices. A.x

[@carrohills]

absolutely love this flow

[@LukeCoutinho]

Love your work jess ,,,,look forward to your morning classes ❤

[@aprilhollow5780]

Thank you so much for your videos. You are so sweet and gentle and full of compassion and so pretty. Thank you so much for your sweetnes

[@momo-ex2nw]

As an Indian I regularly do your yoga classes It is so much relaxing. Thankyou a lot! Namaste 🙏.

[@davecole1513]

We think you are very good. We watch Bird and Adrienne and like your yoga because it is different. 😊

[@karolinabjorklund8944]

Such a beautiful class! Definitly one of my new favourites. Love your calm and soothing voice and adequate expanations wich allows me to keep my eyes closed most of the classes. Lots of love from Sweden!

[@maddieabramson8380]

I just graduated with my 200 hour ytt certification and i’m relearning to fall in love with the yoga that suits my soul and body. I think I found it today. Thank you for this amazing practice 🫶🏽🥹

[@joestern5037]

Thank you, Ms. Richburg

[@athenaisdurand-viel6891]

thank you for your practice. I like the speed of the video and your calming voice.

[@lilitbd]

Thank you Jessica. Appreciate the class

[@sarahpengilly2923]

Love your classes ❤

[@susieo13]

Thank you jessica ❤

[@debbiejackson7633]

Really lovely, slightly challenging flow.

[@nadiamcdonald1193]

love love love your classes🥰thank you lovely Jessica and I am so grateful 🙏 xx

[@jackierios2723]

Love you classes thank you so much

[@cindyanaka4506]

Your yoga practices are truly helping me through my days! Your reminders to breath, relax and have gratitude are exactly what I need! Lunch time yoga -daily- is a part of my perfectly calm days! ❤❤❤

[@donnakary4473]

Great morning practices Jessica. I love your voice and so I keep the mind calm and I don't have to keep looking at computer. The postures are relaxing but energetic to wake up the body. Thank you❣🙏

[@theresehurt280]

Thank you so so so much for these videos

[@christinabosch346]

I could kinda see how happy you were with your transition from hovering seat, down to butterfly pose. You can be really proud of yourself about these small things :) Thank you for this class 🥰

[@ChristophLindemann]

very rewarding short practice, thank you

[@CoachColetteMaat]

Beautiful practice! thank you💚🙏

[@leslielayfield1987]

I love you calming voice and yoga!

[@jamesnoonan9302]

Thanks Jess

[@kobichu7134]

THANK YOU!

[@ЯнаТрыкова]

Thank you so much!

[@saraalibeigi5730]

I feell so good,thank you so much❤️

[@dymondstarrillustrations]

I started utilizing your channel in 2020. It has helped me maintain a part of my resilience and peace when I needed to feel grounded the most. My life as I knew it fell apart, I was going through a violent divorce, & suffering from CPTSD. I felt untethered. Your channel kept me from sinking into a deeper depression. It is a gift knowing, no matter where you are this practice is there for you when you need it. Thank you for your channel Jessica ❤

[@chadjohnson2119]

Much Love! 🙏

[@vanessanewell9737]

Thank you! I love your classes

[@francopdx]

Thank you for the flow.

[@claire778]

THANK YOU. So so much.

[@neginrp7231]

Thank you❤❤❤

[@008donatella]

Thank you!❤

[@obaidnajm]

Jess it’s always a pleasure and joy to do yoga with you. Very nice session. Infinite love and gratitude. See next time on the mat. 🌹💕🌈🌺🌻❤️🙏

[@JaneNixon-g7s]

Jessica. I wanted to let you know that I have been doing your morning yoga practices for over a year now. I love them and they help me to start my day in a more embodied, mindful way. Thank you. Jane in the UK.🥰

[@abigailyacht2278]

Thank you, dear Jessica! It was exactly what I needed)

[@SamanthaKMidnightslip]

Awesome flow! Thank you!

[@bikegirlz76]

❤awesome class, it energized yet relaxed me!

[@fatenflows]

I love ur classes !

[@alicealice3267]

lovely class and you have such a positive, beautiful energy!

[@AnnaLebedieva-b6e]

Thank you for this yoga ❤

[@TKBell1970]

Amazing ! Thank you. ❤❤❤

[@barefoot_elegance999]

Good start in morning

[@blue-peridot1087]

As always, this was a wonderful flow and a lovely way to start off my day :) I also enjoyed the background music and your soothing voice. Thank you for the great practice!

[@martanisha3]

Thank you 🙏

[@stellarstories]

Really helpful and grounding. Thank you.

[@christianekrueger9615]

Thanks Jessica, that was lovely 🧘‍♀️🙌

[@rebbitlover]

Great morning flow thanks ❤

[@lenucciabressi1288]

What a gentle yoga practice! Thank you so much for this wonderful class. ❤

[@athenastv1557]

Thank you Jessica love from Greece

[@Ella_a_ella]

❤❤❤was amazing thanks

[@grnsoul]

Jessica, thank you so much! after this practice i really feel energy and calm💛🌟

[@sharon7616]

This is exactly what I needed this morning. I feel grateful to have you guide my yoga practice.😊

[@galinageorgieva-u4asGalia]

You’re the best ❤

[@kellypantaleoni5166]

Thank you for this lovely way to wake up the body and mind today❤

[@lynnita321]

Really lovely slow, waking up the body to a big AHhhhhhh. You have interesting and different transitions. Thank you for sharing.

[@MsAnusha99]

Thank you I feel amazing 👏

[@youqike9923]

Thank you very much! Mia Helped a lot

[@sisuraiken9757]

Thank you for your gentle, respectful approach. I love all yoga approaches and yours is fast becoming my favorite. You are so generous with your time and message, Jessica. 🕊️

[@rebeccao1176]

That was very nice! Thank you!

[@RefiaPhenix]

Thank you so much, that was very nice!

[@elenabodrova3270]

Thank you, hon;) as usual just amazing

[@roslynsalazar8589]

I really love this flow so much!, I do have one complaint…it’s not long enough!!! Namaste 🙏🏼

[@annahakkenberg]

this was amazing, thank you so much

[@milaburzotta6646]

Thank you for this excellent morning practice. Namaste 🙏🏻

[@rebeccao1176]

Thanks!

[@pearl9894]

Thanks🌸

[@pugly585]

The way you put these poses together is absolutely amazing. It feels so good, it's like I'm dancing. Thank you

[@noelia1820]

ME encantan tus clases!!! Te encontré de casualidad y ya me he suscrito a tu canal.Amo tu paz, secuencias maravillosas!!!!!!! Namaste, gracias!!!!

[@leolavanda]

love you!

[@madisonm9903]

thank you!