“Finding Balance and Calmness through Yoga-Meditation” | 2024 International Yoga Day | English

On the occasion of the tenth International Day of Yoga, Yogoda Satsanga Society of India (YSS) welcomes you to join an introductory session on yoga-meditation. YSS sannyasi Swami Lalitananda Giri will conduct a guided meditation session in English on Saturday, June 15 introducing the participants to the basics of meditation..
The online programme will commence with an introduction to Paramahansa Yogananda and his teachings. Following that, Swami Lalitananda will lead the participants through a guided meditation session which will include the practice of the correct posture, preliminary breathing exercises, an affirmation, and a visualization.
This programme is specifically designed for truth-seekers to discover how inner balance and calmness can be preserved under all circumstances of their daily life.
All are welcome to attend this online session that will be live-streamed from YSS Noida Ashram.
It will also be available for later viewing.
***
To get more information on Yoga-Meditation and the teachings of Paramahansa Yogananda: yssi.org/YogaDay
Discover the peace and divine consciousness that meditation brings. Join our guided meditations: yssi.org/Guide...
Get further instruction on the basics of meditation: yssi.org/Learn...
***
Learn more about Yogoda Satsanga Society of India and the path of Kriya Yoga meditation: yssi.org/Kriya...
If you live in India, Nepal, or Sri Lanka, you can learn the science of Kriya Yoga by applying for the Yogoda Satsanga Lessons in Self-realization, the home-study course in the science of meditation and art of balanced spiritual living established by Paramahansa Yogananda: yssi.org/Lessons
Residents of other countries around the world can apply for these same sacred teachings from Self-Realization Fellowship, the international headquarters of Paramahansa Yogananda's spiritual work: yogananda.org/...
***
For the latest content from YSS:
yssi.org/Events
yssi.org/KZbin
yssi.org/Books
***

[@martinmadsendk]

Thank you so much for sharing this beautiful guided meditation! Jai Guru!

[@JiwanTripathi]

Swami ji, We enjoyed online meditation with you in virtual mode specially to celebrate International Day of Yoga i.e. 21st June. JG

[@manjubatra7054]

So simply and well explained by Revered Swami ji.. Yoga meditation is indeed a precious blessing showered upon us as soothing and calming raindrops by our Beloved Gurudev. Jai Guru!!

[@emilyditzler4843]

Namaskar Swami Lalitananda Giri, Thank You so much for this lovely music and lesson. The guided mediation is wonderful, Much Peace and Grace to all

[@MageshMagesh-qo7dw]

இந்த பயிற்சி மிகவும் உதவிகரமாக இருந்தது மிக்க நன்றி

[@madhurawat2944]

Jai Guru

[@ramaraju2982]

Jai.. guru 🙏

[@subhakarmukherjee9784]

জয় গুরু

[@monikadass]

Wonderful!

[@rajivchanana5632]

Jai guru