साइनस और नज़ले के लिए योग व प्राणायाम I Yoga to Cure Sinus & Cold I Yogic Treatment with Diet Tips

इस वीडियो में साइनस की समस्या के लिए योग के बारे में जानकारी दी गई है
ऐसे करें जल नेति I Jal net Video:
• जल नेति क्रिया - विधि,...
भस्त्रिका प्राणायाम I Bhastrika Pranayama:
• भस्त्रिका प्राणायाम कर...
कपालभाति क्रिया I Kapalbhati Kriya:
• कपालभाति करने का सही त...
अनुलोम विलोम प्राणायाम
Anulom Vilom:
• अनुलोम विलोम करने का स...
साइनस ठीक करने के लिए जरुरी पोषक तत्व I Food items to cure Sinus - Produce less Mucous
ग्रीन टी I Green tea
अदरक I Ginger
लहसुन I Garlic
प्याज I Onion
निम्बू पानी I Lemon Water
शहद I Honey
अनन्नास I Pineapple
एप्पल साइडर विनेगर I Apple cider Vinegar
एलो वेरा I Aloe Vera
हल्दी I Turmeric
पम्पकिन सीड I Pumpkin Seed
दही I Curd/Yogurt
साइनस में परहेज़ किये जाने वाले खाद्य पदार्थ I Food Items to Avoid in Sinus Problem
दूध से बनी चीज़े I Dairy Products
चीनी I Processed Sugar
टमाटर I Tomato
चॉक्लेट I Chocolate
केला I Banana
मैदा I Refined Flour
मोनो सोडियम ग्लूटामेट I MSG
सोया बीन I Soybean
मूंगफली I Peanut
कार्बोनेटेड ड्रिंक्स I Carbonated Drinks
#yogastation
#yogatocuresinusinfection
#sinustreatment

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@MaozaidShaikh-jh7it]

Karela kha sakte hai

[@SajjanSingh-io1wr]

​@@MaozaidShaikh-jh7it😅ķ

[@techbing2639]

क्या मजाक है योग is भृम है इससे बच्चो योगा कुछ नही है एक वहम है बस

[@Motivational_Guru_2023]

Mam aap kaha rehte ho mujhe class leni hai 4 saal se sinus hai 🥺🥺🥺🥺🥺

[@_SSR_09_]

​@@MaozaidShaikh-jh7it0p

[@murarilalgupta711]

वाह रे बहन, इतनी अच्छी जानकारी तो कोई डॉक्टर भी नहीं देता है, डॉक्टर तो क्या कोई भी नहीं देता है, आपको बहुत-बहुत प्रणाम।

[@YogaStationHindi]

धन्यवाद् आपका :)

[@techbing2639]

भाई योगा से कुछ नही होता योगा एक वहम है हमारा भ्रम

[@neelujangid525]

​@@techbing2639chronic hone pe nhi hota par agar regular kare to kadi rahat rahti h

[@Mscircle2024]

​@@techbing2639follow proper diet too, avoid fridge wala food, cold beverages

[@ruchikasharma7569]

😮😮😮😮😮😮😮😮😮😮😮😢😢😢😢😢😢😊😊😊😊😊😊😊😊😊

[@yogeshpuri3254]

इस बीमारी के लिए मैं आज ही ent डॉक्टर के पास गया था 600 रुपये फीस लेकर भी इसके बारे में कुछ भी नहीं बताया। और आप तो फ्री में इतनी अच्छी जानकारी बता रही हो।इसके लिए बहुत बहुत धन्यवाद मेम।

[@SujitKumar-rq5xx]

Bhai mujhe bhi Frontal sinusitis 4 months se h, medicine se thik nhi ho rha Abhii aapka kaisa h ??

[@yogeshpuri3254]

@@SujitKumar-rq5xx इसका होमियोपैथी में अच्छा इलाज है।

[@hemantnimbalkar5000]

Maine to sinus ka operation kiya hai before 6 months phir bhi same problem chalu hua

[@dollytilgodiya111]

M to abi doctor k yhase hi aari hu ghr b nhi pochi abi to dwai dedi h or 2000 rupay k test likh diye h apne hi clinic pr krane k liye bhar doctor ko dikhaya to vo test smjh hi nhi aara kisiko b ki likha kya h bss smjh nhi aata ki ye kuch doctor na greeb dekhte na amir bss inko lootne se mtlb or btate h ni kuch b bss pura prcha bhr denge dwai likh likh kr

[@NazreAlam-ev5ge]

​@@yogeshpuri3254bro ab koi acha ilaj mila kya sinus allergy ka

[@vinitamishra7464]

Mujhe lagbhag 8...10 sal se bahut problem tha iska, bat karne ki iccha bhi nhi hoti thi ...aur aaj ..4..5 dino se aapk asan- yog kar Rahi hu...mehsus ho raha hai k kuch dheela ho raha hai jo sir me bharipan tha wo bhi...aur mujhe to maza aa raha hai ye soch kar ki aise to main patli bhi ho jaungi😅😅 main bhi thodi moti hu...per ye exercise karne me dikkat nhi hu..sabhi kuch same kar liye.thank you ❤

[@SujitKumar-rq5xx]

Mujhe bhi 4 months se Frontal sinusitis ho gya h, medicine se thik nhi ho rha, Kya ye exercise aapko aalpe sinusitis ko kum kr rha ya nhi??

[@ashishbharti8290]

Kya aapki allergy thik ho gayi mam

[@rakhibhatia431]

Kya aap puri tarah theek h ye krne se??.... please reply 🙏

[@grvlog990]

I'm suffering from the last 11 months . Please kya apka full hogiya?

[@guddidevi1260]

@@vinitamishra7464 Ab thk hai apka sinus...kon sa yoga kiya apne..please tell me..m bhi karungi..bahut tense hu mein...naak bahut dry hota h mera...saans lene m bhi dikat hoti h muje.

[@puranhatwal7408]

आपको बहुत बहुत धन्यवाद..! कम समय में इतना कुछ समझाया है आपने

[@madhurigudhate1879]

बहोत अच्छी जाणकारी दी है आपने इस लिये धन्यवाद.

[@madugulasatyasrinivas1579]

Thank you very much.i am an bank officer at SBI Hyderabad facing difficulty in doing my office work due to this sinus problem. Your yoga session focussing on sinus was very good. Thank you

[@user-lu4zi5nz4p]

Mughe bhut ziyda nazla rahta he thankyou ye fourmoula inshaaallah mai start karti thank you aapka itna ssb kuch sukoon se samghaane ke liye

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@sonalpatil5493]

Your explanation of everything in detail is really helpful. I tried it and I feel much better now. Finding this kind of video, finally I got it. Thank you so much.🙏

[@bhartiamte419]

Peppermint oil yane kya

[@KapilMohan-ed6vr]

Didi muje buri tereh zukaam hua hai sar me poori body me pain fever bhi hai yeh ky normal zukaam hoga main thande pani ka mostly use krta hoon

[@moumitasarkar8391]

You are too good mam.❤️...I m suffering from sinus from 22,23 years , I m 28 now and for Sinus and allergy , I got first astamic attack in 2013 ..it turned chronic and I have to take daily medicine for astama...my father and grandmother dead of astama..and that is why I got triggered so much..I cannot think of marriage and all because of this problem..and my life is just hell with these problem..I will try doing your tips and suggestions from now... really motivated seeing you 🙏🙏🙏❤️❤️❤️

[@vksaharan6853]

Hello mam may we talk on this ?

[@moumitasarkar8391]

I would be helpful mam if you suggest me according to my status of sinusitis and astama

[@anandkharkwal7523]

@@vksaharan6853 yes plz tell

[@Subha9]

Mee too same problem mujhe v 2016 se problem hai sinus ki...

[@vksaharan6853]

@@Subha9 2016 se hi mujhe hai ab pachhtava ho rha h tb knowledge hota to tbhi treatment shuru kr deta 😑

[@vidyottamaarya3414]

Thanku so so much beta,m kin words m aapko ashish du meri beti 1 and half year se chronic sinus se pirhit h ab,aapne ummid ki kiran dikha di h,ab usse aapke bataye rashte pe chal k sahi karna h bahot khush raho beta Thanku❤

[@Avnigoyal-tm9yk]

Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha. Sampurn ayurvedic medicine hai. €^^¥¥

[@user-bx3gt8kw3k]

Thanks for best advice SHRI RADHEY KRISHNA JEE

[@educativechannel8744]

Mera bhi 2 sal ae cough jama hua hai doctor ne bola operation karana parega par aab mein nahin karaunga mujhe aapke technic bahut pasand aaya 😁

[@pratimapal6380]

Aap ko kya problem hai???

[@vishantarora1474]

Bhai mujhe bhi sinus ki problem hai apke 4 sinus me se kitne me cough jama hai plz reply

[@himanshuvats6423]

Kya apko gandi smell bhi atti hh

[@mohiniyadav5833]

Hy

[@singhdevprashant]

Bhai Sir ke peeche aur maathe pe massage karne se bhi sinus se cough nikal jaayrgaa.. thoda Ramdev baba ke Yoga karne se bhi fyadaa hota hai.. Operation is not required

[@ajay060275]

A good teacher is one who understands every minute problem even of the weakest students. Your patience levels show that you are thorough about the subject. You empathize enough to provide the best cure and the whole of these qualities make you a wonderful teacher. The black dog in the video reveals your caring attitude. A big thank you !!

[@YogaStationHindi]

Thank you Ajay Banerjee ji! :)

[@gautamranwa110]

Me bhi is problem se bahut preshan hu me ab try kr raha hu thanks teacher 🎉🎉❤❤

[@NazreAlam-ev5ge]

Bro yoga se thik hua kya

[@niteshsharma5290]

Thank you so much 😊 diiiii sch me yh video bohot bohot achhi or useful hai ❤

[@vaishalimali7865]

ताई तुम्ही खूप छान माहिती दिली आहे.

[@thecreationartcraft]

You are the best teacher. Your explanation is perfect and clear 👌. Love your all videos.

[@YogaStationHindi]

Thank you! so much :)

[@ramchandraraut8884]

खुप खुप धन्यवाद बहन जी इतनी सब जानकारी हमने सायनस के लिए बहुत सारे डॉक्टरको पैसा खर्च किया लेकिन एक भी डॉक्टर ने ये सब बाते नही बताई

[@YogaStationHindi]

धान्यवाद आपका 🙏

[@FORTUNATESARFARAZ]

I tried to search many times to find the details of food which food not to eat who is suffering from sinusitis. But you provided it very easily in end of this video. Great job mam Thank you

[@Virajhealthandfitness]

Kya ye rog permanently khatam hota hai ya jindagi bhar rahega?

[@robinsingh1974]

You explain yoga so well, hardly anyone can explain.... You are great...

[@luckytolani5277]

Vry informative video with full knowledge Yoga is the best medicine and u r the best doctor❤️❤️

[@YogaStationHindi]

So nice of you :)

[@Amritasingh-up4up]

Bhgwan kre aap bahut aage jao mam... really good...god bless you ma'am

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@gautamparmar8985]

बहोत धन्यवाद दीदी अच्छी जानकारी दी और गलत भ्रम से दूर किया धन्यवाद बहन ❤

[@indreshaggarwal6661]

Thanks for the demonstration. These various Yoga postures are quite effective and helpful.

[@surindergill9238]

Thanks mam really I needed it badly mujhe nasal polyps hai doctor ne operation k liye btaya hai but I don't want to do that apki ye yog pranayam bahut hi badia lga krungi jrur thanx again

[@YogaStationHindi]

Thank you Surinder Gill ji! :)

[@milipaul4978]

Surinder Gill Jii Yoga ka sath sath apko satvic movement or satvic life style ap follow karo with in 3 month u gonna stop your medicine..

[@shalinisharma3778]

@@milipaul4978 did you use it?

[@rupinderkaur6348]

Aapko aram mila yoga se??

[@mahendrasubba1346]

mam muje bhi bhoot dino se noise allergy ka problem hai medicine jab tak leta hu tab tak thik rahata hai medicine lena chora diya fir se ho jata ishka permanent ilaj kaisa kare batayega please 🙏🙏🙏

[@alkaharsh2731]

आपने सच में बहुत मेहनत करके लोगों के फायदे के लिए ,पूरी जानकारी देते हुए video बनाया है। Very convincing! People will be definitely बेनिफिटेड! Thank you ma'am!

[@Nisha-or7eh]

It’s very useful video for me and my son we both are suffering ...Very good video 👍

[@YogaStationHindi]

Thank you so much nisha ji take care :)

[@ruchika9915]

@@YogaStationHindi 🙏🙏🙏well explain mam..thankyou..

[@nilesh2874]

Video is really helpful to manage Sinusitis. Thank you for sharing information. I have a question If any person who is having BP issue then can he do the 3 aasanas and 3 Pranayam which you have shown in this video? Please suggest

[@kalyaneedesai4454]

Yoga ke siva baki sab karungi but one thing I like your video very much because the way you are explaining,it is very nice

[@dreamon1643]

Then you wont get the benefit

[@YogaStationHindi]

Thanks a lot

[@RaviMeena-sl3rx]

Thank you so much mam ❤ bhut acchi baate batayi aapne❤

[@bhaseashish]

Following this for past 3 days ..already feeling better thank you mam

[@YogaStationHindi]

Glad to hear that Ashish :)

[@ramkrishnamaharjan3874]

@@YogaStationHindi #

[@archu1910]

Ashish bhai ab kaise ho ap kya ap thik ho agr ho to pls mujje n btao m kya Kiya apne

[@AmanDhull001]

Bhai ab thik ho kya

[@AmanDhull001]

Tun

[@neetatrivedi976]

Thanks for posting excellent videos. I can practice various pranayama with help of your videos. Please show yoga for knee problems due to arthritis and swelling on knees

[@YogaStationHindi]

For Arthritis I will post a separate video but for pain & swelling please watch this video: kzbin.info/www/bejne/r3vTZaipg79mp6s

[@neetatrivedi976]

Thanks mam!

[@VikasPatel-ub2rr]

Thank you Madam , very nice explanation perfect and clear information in detail with pictures and yoga practically, once again Thank you

[@ritagulati4023]

Thankyou so much for explaining so explicitly.🙏🙏🌹🌹

[@gudiyajyoti2050]

Thank u mem mujhe bhut jyada nasal congetion ho rha h thnx i really needed this

[@YogaStationHindi]

Good :)

[@inderpalgandhi8264]

Betaji meo 63 years senior citizen hu synase problm.hei ye bahut hard ex.hei kuch or

[@khyzerkarkaria4076]

Thank you for your good advice

[@maniknikam8466]

Very good information for sinus mam, very thanks

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@sattirajusripathi7902]

Love you maam, struggling badly with sinus, let me try this if it is resolved, I will be very relieved 😌

[@guddidevi1260]

Mam c-section ke baad kr skte hain yeh after 3 monhs

[@SN-ec1xi]

Hi Ma'am Please share yoga and tips /diet or anything helpful for IBS. Please :) thanks for starting this channel.❤️ So helpful 🙂 God bless you dear

[@YogaStationHindi]

Sure 😊 For IBS video will be uploaded soon :)

[@daviddavid1665]

This is exactly what I was looking for! Thank you so much! Very impressive presentation with proper scientific support... but one doubt ...in sinus- friendly food items Yoghurt/curd is listed ... but in sinusitis-triggering items, all diary products are enlisted.. so, is yoghut actually advisable?

[@mandeepmultani3243]

Wah ji wah me theek ho gae han thank u beta ji🙏🏻🙏🏻

[@amitsaket8203]

Ma'am aap ka vedio bhaut hi acha hai or aaj se mai 21 days tak continue kauga,ek or mai tips chaiye,skin digest ka koi solution hai please advise me,kaffi time se hai ring warm,etiching ka

[@babusingh7833]

Veary beautiful collection specially designed

[@priyashukla1295]

Kya apko fayda hua

[@AmitDahiyaEdu]

Mam,you are really a very nice yoga teacher i.e very simple techniques,postures.I am really a fan of yours.👍

[@YogaStationHindi]

Thanks and welcome Amit :) so sweet of you to say that !

[@ShrawanThool-bi7em]

आपको बहोत धन्यवाद। अच्छी जानकारी दी।

[@uzmausman150]

Thank you so much ma'am.. I'm quite relax after this 😊

[@drkmlakshmipathy]

Thank u madam..lot of information about yoga meditation and food for curing sinusitis..regards from chennai.

[@shivanshtanti]

Best video ever on Sinusitis.....

[@YogaStationHindi]

Thank you uttam ji! :)

[@mittarsainsharma4852]

Thanks Beautiful and nicely explained t know the cause of sinus God bless you

[@digisolutionleh7144]

One of the best video and beneficial for sinusitis.

[@kshitiztripathi2135]

Thanks a lot neelam. I only knew about pranayam. But yoga is new and really helpful. God bless you and wishing you a very happy holi

[@YogaStationHindi]

Same to you!

[@rupamadhikari4090]

Very good video and very good explanation. Kindly post video about spondylitis problems 🙏

[@YogaStationHindi]

kzbin.info/www/bejne/jH26lqx6rrKFfLM

[@magicallife9299]

It worked wonders for my sinuses with in one week

[@lalitmeena88]

So proud of you ma'am me es problem se bhut pareshan hu

[@jollysharma300]

Thank you so much.. i love the way u explain

[@YogaStationHindi]

You are welcome :)

[@nitingupta1417]

Hello Didi, I go to the gym and I mostly rely on soybeans, peanuts, dairy products, and bananas for my gym diet as I am vegetarian. Could you please suggest me some alternatives? Any help from your side will be appreciable.. PS: Should I practice neti kriya on daily basis?

[@tapanbhatta332]

Mam Tell me which yoga or pranayam about Tinnitus treatment and cure.

[@sumask4256]

Wow ma'am very good information tq

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@thefoundation6388]

मैं साइनस की प्रॉब्लम से 6 साल से परेशान थी मेने बहुत दवाई खायी लेकिन कही से भी कोई आराम नहीं मिला मुझे धूल मिट्टी और जैसे कोई सुगंधित चीजे होती है उनसे बहुत छिक्के आती थी नाक से पानी बहता था फिर मुझे एक डॉक्टर के बारे मे पता चला जो की देसी दवाई देते है l मैंने वहाँ से दवाई खायी और सच कहु मे कुछ ही दिनों मे बिलकुल ठीक हो गयी l बहुत अच्छी दवाई है उनकी डॉक्टर नम्बर -नौ छ दो सात नौ आठ तीन सात डबल जीरो

[@naseebsidhu76]

Ma'am plz make a yoga video on leukorrea specially 17-18 years old problem.

[@YogaStationHindi]

yes

[@chetnarathod956]

Thank you maam..itne achhe se jankari dene k liye... Bahot achhe se aapne smjhaaya...information di..👌👌🙌🙏

[@rekhamuhem7898]

Hello mam good morning very nice video bahut aram milta hein jab ye Pranayam karte hein thanks you so much 🙏🙏🙏👌👌🌹🌹🌹🌹

[@pratik04mech]

Hello Neelam, thanks for sharing, I started doing this and I see improvement in my nose blockage issues during night. I just wanted to know one thing, how does those yoga poses affect the sinus? Like what is the benefit of each of those yoga. I’m not comfortable doing the third pose so I wanted to know if it is ok to skip that third one. Thank you.

[@YogaStationHindi]

You can skip whatever is uncomfortable to you. All the yogasanas will clear your sinus, but its alright if you cannot do everything more important is to do them consistently.

[@spaarkons4986]

@pritzz do u get the nose block feeling or just breathing issue ? Did it resolve

[@tanujasinha4081]

I am having watery nasal discharge always specially in the morning..once I start sneezing it comes around 7-10 times . ,it a very irritating

[@amibhatt6415]

Same😭

[@vineetkajalsharma5368]

sabadilla mt of homoepathy work excellent for excess sneezing

[@santoshjampalwar2416]

Bahut sundar bataya apne

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@lamusherpa2084]

Thank you. I have big sinus problem & I will follow your tips.

[@nandkishorepatel2707]

Again excellent video Mam 🙏😊

[@YogaStationHindi]

Thanks a lot :)

[@Pankajchandra-ip1ke]

Mam kya sinus ke karan aadhe Sar me darb raheta hai

[@rekhapandey5894]

Hanji

[@minogaming1673]

Aap sahi se samjhate ho, hindi me .

[@YogaStationHindi]

Dhanyawad :) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@Jay_mahakal_collection_]

Good evening ma'am meri health me aapke yoga ki vajh se bahut sudhar hua he uske liye thank you very much ma'am mera ek QUESTION THA:-MERE HEAD OR THROAT ME DONO SIDE PAIN HOTA HE KAFI TREATMENT KARAYA ARAM NHI HO RHA,AAP PLZ KOI YOGA SUGGEST KRE ITS A HUMBLE REQUEST TO YOU🙏🙏🙏

[@rajumenon040]

Once again madam thanks a lot for a useful video. Waiting eagerly for a video on liver , sugar control & thyroid.

[@YogaStationHindi]

sugar kzbin.info/www/bejne/opzVimaMoqyZfc0 thyroid kzbin.info/www/bejne/nl7Ec32Go5iqbqs liver kzbin.info/www/bejne/bXzEfoh7drmCbLc

[@user-dz2ud3df5e]

​@@YogaStationHindiसाइनस का प्राणायाम बहुत अच्छा है

[@babbalsingh6518]

Mujhe bhi sincs ki prblm hai.. Or mere gale main bht infection rehti hai.. Kya main yog se thik ho skta hu

[@YogaStationHindi]

जी हाँ :) (Sorry for the late reply) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@tasneemshehabi6243]

I just join u good yoga exercise... I am suffering from bolyps.. Thnx...

[@PankajSharma-gr1eo]

Aapka bahut bahut shukriya

[@tanyasingh8900]

Hello Ma'am, Can u tell some yoga exercises and diet to cure eye allergies and dry eyes?? PLEASEEEE

[@YogaStationHindi]

ok

[@roshnipatel9197]

Mem Muje nose polyps he...to kya me ye follow kar sakti hu...or sath me kya kya karu to muje nose polyps se chutkara mil jaye

[@YogaStationHindi]

Yes

[@roshnipatel9197]

Thank u mam...

[@Anuragxarma]

Let's try these all i alredy knows these asan but don't know these benefits ❤😊

[@damodarbasnet8775]

Aaaaaati sunder good Gyan bardak 💯 sattya

[@aakashkr.mahato3266]

You said avoid dairy products since they triggers mucus secretion, but you also included curd/yogurt in less produce mucus food list. Why?

[@YogaStationHindi]

Did I say stop eating dairy product? avoiding and not taking at all has two different meaning curd is a probiotic very different from ghee, milk or paneer.

[@shilpapranami4055]

मुझे काफी टाइम से यह प्रॉब्लम है क्या अब यह मेरी प्रॉब्लम इस योगा आसन से ठीक हो सकती है और यह प्रॉब्लम मेरी वजह से मेरी बेटी को भी हो गई है वह अभी सिक्स ईयर्स की है क्या हम दोनों को इस आसन और प्राणायाम से लाभ मिल जाएगा

[@YogaStationHindi]

जी हाँ :)

[@ashishyaduvanshi5732]

स

[@naturewithkaran1409]

Mujhe b kaafi time se ye problem hai , lekin mujhe ab jake pta chla h ki ,ye Sinus ki problem hai Kya ye thik ho skti h kya ??

[@dadagadwe3862]

Sem मुझे बी ६ साल से ही ए अलराजी हे, मेने तो ऑपरेशन बी किया नाक का,,,अब मेरे बच्ची को बी हो गया,,,bhot preshan हो गई मेरी बच्ची, पाच साल की हे

[@pstar2233]

Operation केे बाद ठीक हुआ ?

[@user-og3tx2lp5q]

Very clear explanation mam,thank u mam

[@user-hy6eq8mb9z]

Mam you are realy yoga teacher🤞🤞

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@h.mchannel5743]

कठिन बहुत है ( मोटापे के हिसाब से )

[@YogaStationHindi]

मोटापा कम कीजिये , इसका और कोई समाधान नहीं है

[@ashutoshbhadauriya6904]

Didi Mai bahut presan Hu 1 Saal se coufgh jukham sir Drd 😭😭😭😭😭😭😭😭😭

[@devendratailor1850]

Muje be yhe ho rha ak nose block sr aankho me dard pani, Mucus niklta h ap ne Homeopathic titment leya kya

[@bireshyadav4380]

@@devendratailor1850 aap na liya h kya

[@NazreAlam-ev5ge]

Bro ab thik hua kya

[@ramprakashverma1562]

Video aapane bahut achcha bataya is video mein isko vistar purvak thoda sa aur samjhane ki koshish kariye

[@preetitamta6013]

Bahut hi achchi tarha se samjhate hain aap, thanks 🙏

[@user-uv2tp2ns4q]

aapne bahut achhi jankari di. dhanyawad

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@N_S_049]

I see the video I do the yoga I get the relief Thank you for making this thanku so much

[@we_inform]

Very very thanks ma'am i am infected many years 😐

[@pramod3429]

Mam your all videos so nice and explain every asan clearly. Mam make a video on eardrum and tinnitus

[@Varunkohli2010]

बहन जी आपके द्वारा साइनस पर साझा की गई जानकारी बहुत ही उपयोगी और लाभदायक है आपकी द्वारा इन जानकारियों को साझा करने के लिए आपका बहुत-बहुत धन्यवाद

[@sangeetasahani9736]

Apko bhi yeh problem thi kiya behen me bohot jada pareshan hu mere 2ko kaan band jaise h

[@meenakshinaga982]

Thank you for your video

[@seematiwari2583]

Most comprehensively explained.

[@YogaStationHindi]

Thank you Seema ji 🙏

[@anujagrawal7284]

Thanks di 🙏 isse meri naak ki Haddi me is yog se bahut relief hua hai😊

[@bhawnasharma2656]

Very insightful 👌👌...thanks for sharing info...& keep sharing 😊

[@sooroojlallsinghbuljeean]

Very Very fruitful,lots of thanks

[@diliptrivedi3211]

Bahut bahut dhanyawad

[@shibuyadav5787]

Thank you so much didi 🙏🙏🙏