Yoga for the HEART CHAKRA - 15 Minutes for Love & Compassion of the Fourth Chakra

[@YogawithJoelle]

🔹 Take the 7-Day Chakra Yoga Challenge! ➡ tinyurl.com/cbf5j5zf 🔹 Curious whether YOUR heart chakra is out of balance? Find out with my brand new Complete Guide to Balancing Your Chakras: tinyurl.com/he7rywvx (includes quizzes and simple solutions for all seven chakras) 🔥

[@grAUTItude]

Thank you so much for this. I love all the tips and tricks you provided to focus on the heart chakra. I've been working a lot lately on letting go emotional traumas (which I tend to hold on to), as well as forgiveness/acceptance. Mainly forgiveness for my old self as I integrate towards my higher self. My mid-back ended up pulling a couple days ago.. causing pain. I know it is my soul guiding me to hone in on my heart chakra and heal my emotional past for myself to be open to love. Complete embodiment of love. The funny thing is, I've been seeing 444 a lot, and the heart chakra is #4. Also I keep telling myself "green means go", and the heart chakra is 💚. Interconnectedness never fails when we are aware.

[@YogawithJoelle]

That is so amazing, thank you so much for sharing this! ✨✨

[@annegerdes6547]

I love incorporating your Chakra videos into my daily routine, you are calming and so pleasant to share this virtual yoga flow with! Thank you, I appreciate you. Namaste

[@YogawithJoelle]

That is so nice to hear, thank you Anne! I'm so glad you are enjoying them 💚

[@JocelynCleolette]

I'm doing the same

[@MelinaRousselGluck-uu1qm]

Your amazing! Thank you for you work 💕

[@MelinaRousselGluck-uu1qm]

Your amazing! Thank you for you work 💕

[@MelinaRousselGluck-uu1qm]

Your amazing! Thank you for you work 💕

[@asadbaig4422]

This made me feel really relieved and calm and secure. Thank you so very much!

[@YogawithJoelle]

Great job and so glad it was helpful! ✨✨

[@ronniesal7436]

Day 1! I was about to go back to my root chakra routine when I saw this one in my feed and decided I would take the risl because I needed that! And in fact, I needed that! Namaste! 🙏

[@YogawithJoelle]

Thank you so much! It is a pleasure to practice with you! ✨

[@cafeconlyssa]

I started these 2 weeks ago (this is my 4th one) and I love it!

[@YogawithJoelle]

I'm so glad to hear that - great job Alyssa! More to come soon 😉

[@marcelaramirez7483]

thank you for your free material! it's absolutely priceless

[@YogawithJoelle]

Thank you for joining me Marcela, so glad you like them! 😊

[@theresaw1117]

My heart is open! I am the light and the love of the universe! Thank you Joelle my favorite yogi! See you tomorrow! I just bought your chakra program and am so much more balanced since starting this! Namaste!

[@YogawithJoelle]

That's wonderful Theresa !! ✨✨✨ So happy to hear you've invested in the program, well done :)

[@beverlywiley7531]

First chakra I did. Made me feel so relaxed and calm. Thank you!

[@YogawithJoelle]

I'm so pleased Beverly! Well done 🍀

[@petestanhope8234]

Loved this one!

[@zoecarey-williams5156]

Thank you for this series! I love learning about the chakras as we go along as a reminder why we're doing it :)

[@YogawithJoelle]

That's so nice to hear Zoë, well done! 💚

[@yarivdavidkohaly4998]

Thankyou Joelle for the practice. Sending you lots of kindness n gratitude. 🍀

[@YogawithJoelle]

You're so welcome! Same to you! 🍀

[@mitsukoheleneowada7823]

This is the first time doing yoga with you. I love that you have videoes about the chakras! It is very helpful in a time of healing 💚

[@YogawithJoelle]

Welcome Mitsuko!! I'm so glad you enjoyed this one - hope to practice with you again soon 💚

[@dash9569]

Namaste, thank you 💚

[@Froglet1968]

Your videos are helping to mend me after a breakup...we all need authentic connection. Blessings x

[@YogawithJoelle]

That's wonderful to hear, thank you Jackie - most importantly, a huge gold star to you for finding what you need at this difficult time 🌟💚

[@rebeccaraaf3747]

I knew I needed a heart opener today. I have a “usual” I go to, but today I needed something different. Found this video. And i love everything about it. I started crying after you said “acceptance”, as I just finish the stages of grief, and that was the hardest one to get through. I also have been wearing green all day. I try to match my outfit with my chakra that is in need. This was exactly what I needed. I’m so grateful for you work and thank you for sharing the love. Namaste ❤

[@YogawithJoelle]

Thank you so much for the lovely message Rebecca. Sending you much love 💚

[@maxcruz0929]

I’ve been really enjoying these chakra yogas thank you. Later today I will look at the book and links, I’m excited about them. I appreciate you. Namaste

[@mviml]

Thank you Joelle!

[@YogawithJoelle]

My pleasure!! 😃

[@tinagagnon]

I an really enjoying this series…and learning a bit more about our chakras…thank you 🙇‍♀️💚

[@YogawithJoelle]

I'm so glad Tina ✨ See you in the next one!

[@shazcoapenas]

This was very effective. Thank you Joelle

[@shrethamaharaj5300]

Namaaste , new here , I really enjoyed the heart chakra yoga. I feel beautiful and loved after.

[@YogawithJoelle]

I'm so happy to hear that 💚

[@CiciJoye]

Namaste ~

[@got7trash287]

Thank you for this video, I started practicing with a bad feeling both mentally and physically and now I feel relieved.

[@darazinney3532]

Thank you soooo much for your kindness love and compassion I fund your voice so healing. 💚💚❣️🙏💚

[@YogawithJoelle]

Oh thank you Dara, this makes me smile 💚

[@violette9472]

I’m started to do your yoga root chakra and I loved it so I am continuing to do a chakra a day! It feels so good, thank you so much 💚

[@YogawithJoelle]

You're so welcome Violette, happy to practice with you every day! In case it's easier for you, I've also set all the chakra practices up as a challenge with a bit of extra information each day 😉 You can find that here: tinyurl.com/cbf5j5zf

[@jennyp6078]

Thank you so much Joelle. I found your Sun Salutation yesterday as you know, did the sequence and quickly subscribed. I woke up this morning with a sore muscle below my shoulder blade, which for some reason also made my chest sore. I knew I wanted to scan your videos to find one to help my heart and upper back and viola! Bless you and thank you. I'm so glad I found your channel. I really look forward to doing your other chakra sequences. Thank you very much for your book recommendation as well. Peace and Namaste to you and your family 🧘🏾‍♀️🙏🏾💖

[@YogawithJoelle]

Thank you for the lovely message Jenny! I am so happy this one resonated for you, and very happy to have you with us 😊

[@fjaereharder]

Love the series. I chose your video today because I knew I needed an especially compassionate and gentle voice. Thanks!

[@YogawithJoelle]

Oh thank you Fjaere, this makes me happy 💚

[@yeganehemamian1341]

It was my first time doing yoga 🧘🏼‍♀️ with you 💚 so peaceful and relaxing, I could easily flow with the pace of your video , thank you for that 💚🕉️

[@YogawithJoelle]

Thank you so much! It is a pleasure to practice with you! 🙏🙏

[@prabhakooverjee1374]

🙏 I loved this yoga session. It’s the first one I’ve done with you. Will definitely continue with your yoga sessions 🧘‍♀️

[@YogawithJoelle]

Welcome!! And I'm so glad you liked it! 💚 See you again soon

[@adaniavergel579]

you are so sweet ♡ i really needed this thank you

[@Emmochka909]

Many thanks to Joelle 💚

[@YogawithJoelle]

Thank you for practicing with me! 💚

[@laurateran3747]

Loved this practice, I'm a soundhealer and I need to open my heart to balance all the work I do

[@YogawithJoelle]

That is wonderful, thank you for sharing! Hope this helps! 🙏🙏

[@Crystaline444]

I enjoyed this soothing practice. I am adding this to my loving kindness meditation practice.

[@YogawithJoelle]

That sounds wonderful Crystal :)

[@KaliBotschiCandia]

thank you very much for this yoga practice, it helped me calm down before travelling alone tomorrow morning ! now i can go to sleep blessings

[@YogawithJoelle]

I'm so glad it helped you feel calm - safe travels!!

[@macandcheeze200]

Thank you. I needed something to change up working on the chakras. This was perfect.. beautiful and i love the colored outfits. Ill incorporate that myself

[@YogawithJoelle]

I'm so glad you enjoyed it, well done! I always feel instantly a little more focused when I've consciously chosen the color of the outfit 😊

[@carolynvickrey5575]

Such a nice practice for St. Patrick’s Day! ✅💚🍀 🍀 💚✅

[@YogawithJoelle]

Such a great idea!! 🍀🍀🍀

[@marousaki]

Thank you thank you! Very nice,short and inspirational practice! Thanks for sharing your knowledge about chakras.

[@kaylacarson6384]

you are awesome . i do these every morning , thank you so much

[@YogawithJoelle]

I'm so glad you like them :)

[@sotheswarysivapragasam2967]

Very very real heart chakra working with this practise Thank yku

[@YogawithJoelle]

You're most welcome!

[@iwannabeme6610]

amazing video i did this morning, love and gratitude

[@YogawithJoelle]

Thank you so much for practicing with me 💚

[@JocelynCleolette]

Just done this today as my day 4Yoga Practice. So, tomorrow obviously is going to be the Throat Chakra. Not many yoga instructor on KZbin provide the full chakra series. I am so glad and thankful that you do one full series of chakra. Really enjoy to be able to do each chakra a day, hope to see more coming in various length of time. Much love from Indonesia.

[@YogawithJoelle]

Wonderful job Jocelyn! I'm so glad you're enjoying the chakra series. I do also have them available as a 7-day challenge (here: tinyurl.com/cbf5j5zf), though it sounds like you're working your way through already. I'd love to make more in the future, thanks for letting me know you're interested - and hello to Indonesia! 💚

[@JocelynCleolette]

@@YogawithJoelle Day 4 done one again! Love this sequel so much. Only 15 minutes a day and it already helps me with my daily stuff! Thanks a lot Joelle!

[@oliviamadridd]

plss make a longer one i love this video!!!!

[@YogawithJoelle]

I'm so glad you did, and I'd love to make more chakra videos! In the meantime, you can find all the ones I already have in this playlist: tinyurl.com/e85vy9ja

Hi! I wanted to thank you again for these videos, they are a huge help! :). Btw I have two cats, and whenever I play one of your videos, one of them always rushes to me and wants to cuddle, I think he feeels good vibes through your video

[@YogawithJoelle]

Haha, I love that! I am a huge fan of cats, and this is really so nice to hear 😻

[@kasiasmusicandstudio]

Another great chakra practice! Thank you, Joelle

[@shaykkha]

I wanted to thank you for these amazing videos 🥰

[@YogawithJoelle]

Oh thank you for the comment, I am so happy you enjoy them ✨✨✨

[@bloominglife37]

Lovely and very appreciated class! Thank you

[@YogawithJoelle]

I'm so glad you enjoyed it! 💚

[@cherisejohnson]

thank you for these, i have made these part of my daily routine genuinely grateful to find u!

[@larrysiy4457]

Day 4 chakra challenge - Done! HEARTfelt thanks Joëlle❤️

[@YogawithJoelle]

Awesome job, you're doing great on this challenge Larry! 😃

[@evamoon5300]

That was great, thanks

[@jacquieb112]

Good practice for the 4th Chakra. 🙏

[@YogawithJoelle]

Thank you so much Jacquie 💚

[@evanlowry605]

Very great heart opener and uniting the breath with the body to calm down and become one. Thank you so much for this video and all the other work you do!

[@YogawithJoelle]

Glad you enjoyed it!

[@imani5020]

Amazing session, thank you!

[@YogawithJoelle]

My pleasure! 🍀

[@nakyralemieux1407]

I feel so much better now

[@derekwalker815]

Another lovely morning session.. really appreciate your time and effort..glad I took this week's challenge... see you tomorrow Joelle 🙏

[@YogawithJoelle]

Super! See you tomorrow Derek 🙏

[@Zachary-k1l]

Thank you for this yoga practice!😊

[@kathrynphillips6862]

Thank you for your video! Very relaxing

[@YogawithJoelle]

You're very welcome 😊

[@ill3gal1]

really love your videos! So soothing and simple. I love that you don't overexplain the moves and just allow the viewer to flow with you, much better for us intermediate folks who are familiar with the moves! Keep up the great work

[@YogawithJoelle]

I'm so glad you like them! Thank you for such a lovely message, look forward to practicing with you again 🌞

[@olympiabastes9841]

Thank you, Joelle. , much appreciated for sharing the yoga.

[@YogawithJoelle]

You're so welcome!

[@hazybaby7121]

Thank you so much for these videos on the chakras! You're the only yoga instructor I have found that does a yoga practice for each of the chakras individually. I truly appreciate this series and hope to see some new chakra videos soon :)

[@YogawithJoelle]

So glad you're enjoying them! And good timing - there will actually be a new chakra practice out next week 😊

[@hazybaby7121]

So excited to see it!

[@eva189]

Still loving this series in 2022 !

[@YogawithJoelle]

Fantastic!! I've got an upcoming new chakra class in the next few weeks, too - I hope you'll like it! 😉

[@breatheananda]

Thank you for sharing your light. 🌬🍃✨️🤍

[@yuka3322]

Thank you so much❤ I really enjoyed it .feels like it healed my broken heart

[@YogawithJoelle]

Happy to help! Thank you! 🙏

[@brianacahill6716]

Again, these videos are my favorite go-to's! SO much so that I was wondering if it possible for you to make some longer videos for each chakra? I feel so amazing after 10 minutes I want to keep going haha :)

[@YogawithJoelle]

Thank you Briana, that's lovely to hear that you'd like more chakra practices! I'll see what I can do 😉 In the meantime, you might like to try my 40-minute yin yoga practice for all 7 chakras (kzbin.info/www/bejne/pKvIeGCoopanbJo). It's a completely different style, but great for balancing everything out in a gentle way 🌟

[@ludemajames]

Such a lovely little session

[@charleneneudek8661]

I absolutely love your videos and your vibes! I do yoga every morning with you lol

[@YogawithJoelle]

Yay, I love that! See you tomorrow morning 😉

[@drvidhya-wealthywarriors1111]

Loved it! Yes more please I love chakra yoga especially these shorter videos which I do in the morning or before bed. Thank you 🙏🏽

[@YogawithJoelle]

I'm so glad you like them, thanks for doing them with me! 💫

[@paulettepoli4909]

I am loving these Charkra pacitces Very enlighthenig

[@hannyherparra344]

I love your work so much !

[@YogawithJoelle]

Thank you so much! Have a lovely day! 🌞

[@MelinaRousselGluck-uu1qm]

All these video are amazing you have the best way of guiding us and an angelic voice. 💕 thank you!

[@YogawithJoelle]

Wow, thank you so much!

[@jacalynnmayfield5924]

Another amazing class. Living with the pain from fibromyalgia sometimes feels impossible but ever since I’ve started doing at least 10 min classes by Joelle everyday I have started to notice I have the ability to get through the day and the time I spend on the mat is usually my favorite part of the day. Thank you so much for the amazing videos.

[@YogawithJoelle]

Thanks so much for sharing your experience Jacalynn, this put a huge smile on my face! 😃

[@anialessandro6988]

This is such a good practice, thank you!

[@antonellapadovani]

I really appreciate! Thank you

[@YogawithJoelle]

You're very welcome! 🌞

[@ddcarmichael1]

I've wanted to start a yoga practice for a while. I started Monday with your root chakra video and have done a new workout each day. I really love the way I feel afterwards and I'm hoping you'll post the 3rd eye and crown chakra videos.

[@YogawithJoelle]

That's so good to hear, well done Dani! The 3rd eye chakra will be coming out next week, I hope you'll enjoy it! 🍀

[@icupsy]

thank you!

[@angelabaron8569]

Appreciate you!!!!

[@viktoriaye]

I looove this chakra series! Thank you so much for making it

[@YogawithJoelle]

Yay! You're very welcome 💚

[@lamom__ali7942]

I did first and second and third chakras yoga from your videos now I started with the fourth chakra thank you so much 💚

[@YogawithJoelle]

That's wonderful, thanks for joining me! ✨

[@kaylaawhitee]

Thankyou that was beautiful ! x

[@YogawithJoelle]

Thanks so much Kayla! ✨

[@millinerbonet]

Love it. Much appreciated!

[@YogawithJoelle]

You're most welcome Justin!

[@Agalaxywithin]

such a great practice and just what I needed. thank you!! 💚

[@YogawithJoelle]

You're so welcome! 💚

[@evelynandbloom]

Thank you for your videos, they have been really helping me. I have been sharing them with my friends too! I really appreciate your work

[@YogawithJoelle]

Thanks for sharing!! So glad you like them 😊

[@gbreeze8434]

Thank you so much this was great I will be continuing to watch and follow along to your videos again thanks..❤

[@zezehzazi6641]

My first time doing yoga with you and definitely not the last💚

[@YogawithJoelle]

So glad to have you with us! ✨

[@KaliBotschiCandia]

my second time doing this meditation.. thank you 🤲 feeling so much better

[@YogawithJoelle]

You're so welcome!

[@kimberleyskiller2016]

This was just what I needed. Thank you!

[@YogawithJoelle]

Glad you found this helpful! ✨

[@StephanieYeung-w4f]

Amazing video. Thank you. ❤

[@Farah4love]

Thank you, that was so comfortable, calm and peaceful 💙🤍

[@YogawithJoelle]

Glad you enjoyed it! ✨

[@lakantinasocial7752]

I love this short sequence! Thank you. Your voice is very calming. Your que’s are precise and I am able to keep my eyes closed through the whole practice and bring my focus inside. Love the extra info and will be checkin out those links. Thanks!

[@YogawithJoelle]

You are so welcome! Thank you for practicing with me!

[@irina_freedom]

Thank you so much! I do all your chacra videos! And all of them work really great🙏❤

[@YogawithJoelle]

You're so welcome! 🙏

[@ecesuyazc6416]

I LOVE IT, LOVE YOU!

[@madalina-ramonamorosan2748]

After doing your yoga root chakra video, I discovered this one 🥰 I’m just as happy with it, thank you for your work 🤗

[@YogawithJoelle]

You're so welcome! 💚

[@anariellaful]

Thank you for the beautiful Chakra videos! You are amazing and your videos brighten up my day :)

[@YogawithJoelle]

Thank you very much!! ✨

[@Jennabbx]

Thank you so much for making this series for us to enjoy! I have made it a part of my morning routine :) 💗💗

[@YogawithJoelle]

You're so welcome Jenna! I hope you enjoy the rest of the series too 💚

[@lavicyyoung7574]

This was great! Thank you

[@kavya.nagaraj]

I really enjoyed this short session ❤ thank you and lots of love to you ❤️❤️

[@YogawithJoelle]

You are so welcome!

[@tecagalvao7441]

This was great, thank you

[@violaneumann8516]

So nice sessions, thank you🍀

[@YogawithJoelle]

Thank you too, glad you like them! 💚

[@reneerednour3951]

I'm really loving the Chakras! 😊❤

[@YogawithJoelle]

Glad you like them! 😊

[@beautifulbeingsyoga9887]

Anothaaaa amazing flowwww💫💫💚💚

[@YogawithJoelle]

Thank you! 🌞

[@successfulme9131]

Thank you💖