Wow! This is so helpful! I have followed you for three years now and have never been able to go from downward dog into plank w/o adjusting. I would love more shorts like this. You are such a light in my day! Thank you!
@Bronniepat Жыл бұрын
Me either!🙄
@YourDwarfness10 ай бұрын
She’s so graceful with the transition of poses
@jaquelinelutz Жыл бұрын
That was super helpful! I usually have to reajust myself when going to plank pose so I''m definitely gonna try it out!!
@vicky-hx9hr Жыл бұрын
This came in perfect timing, I never got it quite right, always had to adjust my hands in flow and kept asking myself how it is actually done. So thank you so much! It works like a charm
@jordanb9363 Жыл бұрын
Love this, Kassandra! More of this for other yoga positions too please
@MEmneina Жыл бұрын
Awesome! More of these!
@stephaniekingsleybrooks8145 Жыл бұрын
Thank you!!!! I’ve been wondering about this whenever I do yoga, so this short is super-helpful.
@fionasedgwick7424 Жыл бұрын
Thats a great tip! Thanks Kassandra.
@its_me-nikki Жыл бұрын
Omg finally! THANK YOU!!
@sunkidsyogachrishannigan347 Жыл бұрын
These shorts are so so helpful. Thank you so much 🙏🏻❤️
@NoemiTasarraTwigg Жыл бұрын
Thank you! This has been my problem for years, and I’m glad I found this short.
@visatthebeach946 Жыл бұрын
Ty for this! I'm getting back to my routine of practicing with you daily. I needed this!❤
@kathleendixon4125 Жыл бұрын
Fantastic! Thank you!
@nadiabernal480 Жыл бұрын
That’s a great tip! Thank you for letting us know. We are improving every day with your videos and your tips. Thank you so much. I appreciate it ❤
@dudablack2426 Жыл бұрын
Hi Kassandra, just tested it and it works perfectly!! Thanks for the tip ❤❤
@dylanegbert1877 Жыл бұрын
Wow just this simple tip... and it has transformed my downward dog so much. Thank you
@dianemcmurry8439 Жыл бұрын
Yay! Thank you for this! DD has always been a struggle when it comes to distance. This is a big help! 😁
@melissamurphy5130 Жыл бұрын
Loving these quick tips! Please keep Making them! I’ve been following you for years and I love your content, but still struggle With correct positioning
@thatoneyoutuberfan6900 Жыл бұрын
just tried it and i had pretty good form in my plank, thanks!
@clumsywithwords Жыл бұрын
I always wonder! Thank you ❤
@stefanwolf8558Ай бұрын
Awesome queue! I'll go to plank first everytime then move to downdog from now on!
@phamchieuanhbui26636 ай бұрын
It is really helpful. Thank you Kassandra 😊
@reemkhaled1513 Жыл бұрын
Always so helpful ,🥰🥰🥰🥰
@ladybradymx5 ай бұрын
Super helpful especially for staying in a flow ✨ thank you
@love-tonik9411 ай бұрын
ok bunda sehat selalu😘😘😘
@e-qvlant Жыл бұрын
I love this channel
@beautydiets Жыл бұрын
Great tip!
@yintuition Жыл бұрын
Your flows always look so beautiful ❤After many years thinking my flow will never be that perfect, I've come to a point were I simply prefer to adjust my feet during flows. Mostly because I prefer to have wrists under or perhaps a little in front of shoulders in plank pose. So moving to plank I wiggle my hips and move my feet until it's my own kind of perfect 😂 Nevertheless, I love your video's. Thank you for all the teachings and inspiration! 🙏
@helene13425 ай бұрын
Thanks 🙏 for this very helpful advice 😊
@Sisa095 Жыл бұрын
Thank you, always struggled with this
@free2tingleasmr918 Жыл бұрын
Very helpful!
@Hi-Phi Жыл бұрын
This is an excellent tip!
@seungritrash19318 ай бұрын
Super helpful. Thank you ❤
@shriyacooray783Күн бұрын
Thanks very useful ...advise
@daniibaby246 Жыл бұрын
Very helpful! Thank you ❤
@Lexie93112 ай бұрын
Thanks for the tip Kassandra cause I can never transition easily without adjusting myself
@nepenthe_1610 Жыл бұрын
Thank you! I tried it a couple of minutes ago and it was super helpful :)
@vlados1075 Жыл бұрын
Спасибо большое за такой совет у меня постоянно проблема с этим
@BeatLuginbuehl9 ай бұрын
Great.Many thanks!
@subratarout-h1f6 ай бұрын
Thank you ❤️... I was struggling 😢
@anaranar9649 Жыл бұрын
Thanks. Very helpful ❤❤❤
@Graceunderfiire4 ай бұрын
Thank you!
@haihaiB Жыл бұрын
This is so helpful! I would love one of these for forward folds! I don’t know why they are the hardest for me 😅
@marek9081 Жыл бұрын
wow, ok, I'll try it out next time ;)
@nalublackwater9729 Жыл бұрын
Thak you! It was very helpful!
@gabrielescheliga72037 ай бұрын
Thank you for sharing quickTip - pleasen more of these
@nhermawan Жыл бұрын
This is super helpful. Thanks so much 🙏
@flori2611Ай бұрын
perfect thanks!!
@lupianis Жыл бұрын
Heyy, it worked so well. Thanks! ❤
@lorrainetormey2826 Жыл бұрын
Yep great help, good markers to know your in the right position
@des_0229 Жыл бұрын
Thanks!
@paweesayson1707 Жыл бұрын
i agree. very helpful indeed
@mairavp Жыл бұрын
Awesome tip!!!!!!
@sacredtree6864 Жыл бұрын
Love this, Thanks, 😌👍
@marichase3140 Жыл бұрын
Follow all your videos. I always struggle with the transition from downward facing dog to right or left foot steps forward between the hands to low lunge or warrior. Can you do a video for this Kassandra?
@sarah_kale Жыл бұрын
She actually has done this! Look for the tutorial on her channel.
@TJNKholyn Жыл бұрын
Thank you
@kailanichol8886 Жыл бұрын
This is awesome, thank you! I feel like my hands and feel always slip. I guess I need a better mat!
@manitasoul7754 Жыл бұрын
Maybe my arms are a bit to short and my legs are to long but I always need to “walk” my hands forward with one hand length when changing from child’s pose to downward dog 😅 But plank pose works perfectly as an adjustment. 😊
@viridianaordaz6450 Жыл бұрын
More for other yoga positions, please and thank you Kassandra
@katr2771 Жыл бұрын
My big belly keeps getting in the way to get a good alignment 😅
@Anastasiya-o8q Жыл бұрын
wow, thanks 😮😊
@Believer7yrr Жыл бұрын
Great to know!
@isabellecogitore4769 Жыл бұрын
excellent!
@thenoobreturnz89688 ай бұрын
Do we have to keep our feet flat or is sitting back into acceptable? I'm not sure if this is helping my back but it definitely stretches my hamstrings lol
@me-zs7tr11 ай бұрын
thanks
@calmstories077 ай бұрын
I always have to move around when im doing your yoga
@jacquelynndee4321 Жыл бұрын
Perfect ❤
@melrox8809 Жыл бұрын
Good to know thank you
@suzannevegancultleader85099 ай бұрын
Wow what a difference
@ketkiredkar59104 ай бұрын
The distance is correct however the posture is still incorrect, knees bent and spine slightly curved.
@strongsyedaa737811 ай бұрын
Can it be done after C Section?
@didembakiler6816 Жыл бұрын
❤❤
@yellowleaf285 ай бұрын
Mine is usually closer because my travel friendly mats suck at grip so my hands and feet are usually closer together than grip-possible
@sarawright3235 Жыл бұрын
I have short arms, so always feel off in many of the poses. 🤣😭
@liftedgifted6010 Жыл бұрын
Ugh same! #shortarmsistas 🙋♀️🕉️
@Valentino016 Жыл бұрын
How are their feet flat on the ground
@hulwanadalili Жыл бұрын
i dont know there's correct form for downward dog. i thought you just... do it... since it's very simple. i'll try this tip next time i do yoga to check if my "just do it" is already done correctly
@dhanopolmusicschool Жыл бұрын
Thanks Kassandra! ❤ I'm still about to start your Day 12 in your 30 day challenge..is it still ok? where are you now?:)
@naturelover1284 Жыл бұрын
it feels like the mat is not wide enough for my shoulders, at home I put my feet closer together b/c no teacher making me do it her way