सूर्यभेदन प्राणायाम क़ब्ज़ से छुटकारा Suryabhedan Pranayam Relief in Constipation

[@debanandameher3599]

Tumari pranayam ko muje bahut achha lagta mem...

[@saritakotiyal3182]

Bahut Achche se Samjhate huye. Jankari Dete ho ma'am Thanks 🙏❤

[@wdftffugciflalitkaushik3945]

मैं आपका आभारी हे। आप समाज के लिए नेक शुभ काम कर रही हो।आपके माता पिता धन्य हैं।

[@yogawithshaheeda]

aapka dhanyawad

[@manoharkulkarni297]

Kitnebar. Karne ka

[@ppsirvastavanirmlarainnirm1815]

Kindly make complete yogas for 85yers old men who are patients of hernia thayroid osteo arth ritis knee pain and prostate enlargement.thanks for your valued vedio.

[@akagarwal3975]

बहुत बहुत ही सुंदर

[@anilsongara7031]

Jjijjjlllllllllllll,

[@manjukaki356]

Very nice session suryabhadan pranayam bahut achha laga

[@ReshikaPawar]

Good Morning very good yoga & pranayam

[@Binodkumar-ew3hv]

आपकी सभी योगासन अभ्यास वीडियो बहुत ही अच्छी है ।

[@phudgirkar]

धन्यवाद माम . 😂आप बहोत सुंदर रीतीसे प्राणायाम के स्टेप्स समझाटी है.हम आपको फॉलो करेंगे.

[@ashadhingra1071]

Bahut v good age first tim daka bahut good laga v thank

[@LICPARISHEBAKENDRAMATGODA]

Bohut sundar tarikha Mam

[@mukeshkumarsaroj2325]

बहुत अच्छा अभ्यास कराते हो मेम

[@virendraksharma349]

आप योग कृया बहुत आसान तरीके से समझाती है आपको धन्यवाद

[@nirmalbepari3322]

Excellent 👍👍👍

[@ganeshraojinaga6602]

Ok mam bohot achche se samjhaya aapne thank you

[@yogawithshaheeda]

🙏🙏

[@rohinidhammeriya8389]

Very nice video...ap bahot ache se samjhate ho😍😍❤️

[@yogawithshaheeda]

Thank you Rohini

[@sushilgaherwar4266]

बहुत ही बढ़िया कार्य कर रही हैं आप

[@yogawithshaheeda]

Sushil ji 🙏🙏

[@martandkumarsingh7779]

शाहिदा थी आप समाज़ सेवा कर रही है ईश्वर आप को सदा स्वस्थ रखे एम के सिंह लखनऊ

[@rajivsingh3019]

बहुत अच्छी तरह से आप समझाते हुए जानकारी दिए थैंक्स mam ji

[@VanshHacker808]

Sda khush rho ♥️ 😍 👌 ❤️ ✨️ 💖 ♥️ 😍 Thanks ❤️ 👌 😊 ♥️

[@yogawithshaheeda]

शुक्रिया

[@KashinathGaikwad-k8s]

धन्यवाद ताई आपण योगासन फारच उपयोगी. आहे मी दर रोज यांचा सराव करेन का का गायकवाड बोरगाव साजोळे सुरगाणा

[@ajayjaie]

Very nicely explained Maim Thank you somuch ji

[@sureshdang3421]

Bahut badhiya bahan ji

[@gyanshankardas9233]

साधुवाद।

[@suniladake9401]

Isase muze vartman bahut hi fayda huaa h purani kunj bhi thik Hui.

[@yogawithshaheeda]

happy for you

[@dnyaneshwarwaikar6128]

शहीदाजी आप बहुत सुंदर. सीखाती है

[@yogawithshaheeda]

dhanyawad aapka

[@JaiSingh-vn3qu]

Very nice way to explain yoga Guru.Thanks a lot.

[@yogawithshaheeda]

Thankyou for connecting

[@pravatnag2500]

You are a. Real teacher

[@yogawithshaheeda]

thank you so much

[@jileshjoshi7246]

U r best yoga teacher 🌹🌹🌹

[@yogawithshaheeda]

thank you

[@vyashpawansingh8570]

Bahut Achha samghati hai Aap koi bhi persan Aaram sey samgh jaeyga

[@SangeetaSinghania-nx7xi]

Good explanation 👏

[@rpsrana7197]

U r doing excellent job 🙏🙏

[@Khani1984]

Beautiful ma'am ❣️😘💝💝💝 buht achi videos bana ti hi ap

[@yogawithshaheeda]

aapka dhanyawad

[@umeshlandge1551]

A good work being done for the society. 🙏

[@atarsinghyadav186]

प्रिय बेटी शहीदा,तुम भारत की ,,कोहिनूर,, हो। खुस रहो ,इसी तरह समाज की सेवा करती रहो।

[@raviprakesh2189]

Very nicely explained.

[@kaushik8538]

Great work you are doing 👍👍👍

[@yogawithshaheeda]

thank you so much

[@shrikantdeshpande6842]

Ur vlog is most likely....always one of the best👏👏👌

[@seemasharma8897]

Very useful video dear mam. Thanks so much dear 💕

[@yogawithshaheeda]

thank you so much

[@SanjayKumarsingh-pw3qb]

Nice

[@prakashdeore5855]

आप बहुत अच्छा शिखाती है शहीदाजी . Digestion improve करणे के लिये कुछ बेस्ट योग batayen please.

[@yogawithshaheeda]

thank you theek hai jaldi poori video banaungi

[@panditdevendershastri611]

Niec

[@nathalalmaru1251]

Thanks. Maru’s

[@chetnadoshi981]

Excellent yoga guru

[@VipinSharma-ci9on]

माता रानी शहीदा बहन को सदा प्रसन्न रखे

[@jagubhaipatel1427]

Very Good

[@shardaanand6100]

shaheeda beta namaste jee🙏🙏

[@yogawithshaheeda]

namaste

[@desshmukhsudhakarktldesh7335]

Nicely.

[@FarihaKhan-l1w]

Hello mam thank u so much aap bohat achay se batati hein ye prayanam kitni deir kar sakte hein?plz answer

[@ramkaransharma5016]

Very good bete, good explanation 🌹🌹

[@yogawithshaheeda]

thank you so much

[@mdtamizuddin4717]

Kiya yeh pranaym hum khane ke bad kar sakte hain

[@dhanprakashbidlan2663]

Video very good

[@jyotirjyotir5414]

Clarity of explanation is wonderful. Indeed, you are a genius in this field. Be blessed with Devine Blessings.

[@VishwasraoLMane]

Very Best information

[@yogawithshaheeda]

thank you so much

[@vikaskkumar9551]

kya suryabhedi pranayam khansi sardi me bhi faydemand hai?

[@আমীনসাধক]

ভালো লাগলো

[@yogawithshaheeda]

namaste

[@prahaladdasneema4046]

Nice 👍

[@satishchandrasrivastava6596]

Very good information

[@yogawithshaheeda]

Thank you

[@RaviSharma-iv9ed]

Very nice explain

[@yogawithshaheeda]

thank you

[@chitrabhawik9900]

Again u come with such wonderful information....yr videos r really helping me out in keeping my self healthy.....god bless u dear....khush raho mast raho .....

[@chitrabhawik9900]

Mam i am trying yr chandranamaskaar aasan but when it comes to skandasan to right side i am finding it difficult to move...can u advise what asan i should do to improve skandasan position...pls pls reply

[@yogawithshaheeda]

work on joint mobility

[@shivamtiwari7828]

Mam haklana Rog ki khatam karne ka pranayam ho to batana

[@uttamnakate3119]

Very useful. Thanks.

[@yogawithshaheeda]

thank you so much

[@pitambarsedai4904]

Ma'am please say about vision problems

[@prakashchahal-v4y]

Madam nid nahi aane ke liye kaun sa yogaasan kare krapiya bataye

[@kalyanmitra4996]

You are an asset for the Mankind...please continue doing good work

[@yogawithshaheeda]

thank you so much for your kind words

[@jagroshansharma5995]

Namastay beta Mai seventy seven years old looking vidios feel very good mujhe constipation permanent rhta hai yoga btayen thanks

[@nareshchandra2967]

mujhe constipation ke alawa high B.P. ki samsya hai. Kya surya bhedi pranayam kar sakta hu. Pl. pl. pl reply

[@urjatherapy2]

Mam large intestine mein already dryness hai aur suryabhedi Pranayam kya large intestine ko aur drive kar ke very chronic constipation nahin kar payega please

[@nirmalbepari3322]

সূর্য ভেদ প্রানায়ামের পর চন্দ্র ভেদ প্রানায়াম অভ্যাস করা উচিত? দিদি জানালে উপকৃত হবো।🙏

[@palgill5522]

Good

[@yogawithshaheeda]

Thanks

[@manoharkulkarni297]

Iske sath. Chandra. Bhedan. Kar sakte. Hai. Ya nahi

[@premlata8490]

good

[@MukeshSharma-yu6zh]

Esko karne kaa sahi time kya hai.

[@clgarg8339]

Very good.

[@yogawithshaheeda]

thank you so much

[@alokkumargupta7191]

High BP Wale bhi ye kar sakte hain.. please reply

[@vahanvatisavajivala3175]

Jisko stunt spacemaker lagaya Gaya hai vah suryabhedan yoga kar sakta hai please inform to me

[@prabhakarkulkarni4560]

Thanks

[@santibanerjee3937]

Syria vedan and chandra vedan ek sath kar sektha

[@shankarshinde1777]

Best

[@yogawithshaheeda]

thank you

[@sumeetsingh9540]

Shaheeda, please send the link for your morning 7-8 classes. I think for us it will be evening in USA. I like your thoroughness of giving directions.

[@manojkumarjha2344]

kis samay karanaa hai?

[@sangameshwartelsang4820]

Good information.👍

[@yogawithshaheeda]

thank you so much

[@drkapilpianist2792]

Can we do anulom vilom and suryabhedi pranayam one after another?

[@BajrangMurarka]

Surya vedi kab kare kitna der kare

[@badsha519]

Didi 🙏🏽mujhe ulcer hua tha 2 sal ho gaya hai ,,,,or liver ka bilirubin thoda badha hua hai ,,,abhi kiya is surya bheda pranayama ko kar sakte hu? Mujhe pet mein bahut gas hota hai or pet saf bhi thik se nehi hota,,,😢 From kolkatta.🙏🏽

[@shankardahale850]

Thanks for your Work....Sistet U haven't talked about Constipation.....?

[@krishnavermaz]

Mam apne apna fungal infection kaise thik Kiya bata do pareshan hu 2 mahine you know the pain please request hai

[@yogawithshaheeda]

visit a doctor

[@dilipmourya159]

Jay shree raam pranam Bhanj

[@yogawithshaheeda]

namaste

[@dongrepatil1435]

Mem meri suray nadi cktiv nahi hoti kay karu

[@zillehumacchxhrekmagar5900]

Mam after meal ye pranayam kar sakte hy please reply. M following your videos thanku 🙏

[@gouravrajput2612]

❤❤❤❤

[@triyuginarayantiwari1750]

Verÿ very ĝooð.

[@aarambh2801]

Thank you for wonderful video at what time and when to do this? after eating can we do this after how much time? Please reply

[@krishanlalpahuja8154]

Very nice. There is doubt whether sury bhedi pranyam i desirable in hot summer.

[@yogawithshaheeda]

Thank you do it early in the morning

[@venkateswararaonarra7722]

Request a vedio regarding sequence of asanas to practice daily for atleast one hour. Thanks ma'am in advance.

[@yogawithshaheeda]

Okay sure

[@rohandas2920]

1:4:2 ratio se kar sakte hai madam ?????? Plz reply

[@yogawithshaheeda]

Jee Han

[@kiranmadamkiclass]

इस प्राणायाम को करने का सही समय क्या है? सुबह या शाम

[@vahanvatisavajivala3175]

Spacemaker jis ko lagaya hey suryabhedan Surya bhedana

[@umeshmauryaimcbusinesscoachibc]

खाने के बाद कर सकते है

[@sujatatuli7081]

Kya yeh anulom villom ka oppositive Prayanam hai?

[@yogawithshaheeda]

nahi ye sirf right se inhale and left se exhale hai

[@nareshjangid107]

🙏❤🙏❤🙏❤🙏

[@narayankamthe442]

What is difference between anulom vilom and surya bhedan pranayam

[@yogawithshaheeda]

watch tomorrows video you will understand

[@dilipmourya159]

🙏🙏

[@yogawithshaheeda]

namaste