मत्स्येन्द्रासन Matsyendrasan Back Pain,Diabetes, Constipation, Spinal Disorder

[@govindlalsolanki9768]

Really appreciate your best video.among your other video.madam you are great.your speech is really appreciated .I like too much your knowledge of yoga teacher training is markable.I always follow your every video . Thanks madam. Love you.

[@yogawithshaheeda]

Thank you so much 😊 Govind ji

[@mahitaedupuganti2598]

Well explained

[@asimanandamaharaj674]

I am very happy to see your asan, pranayam. I am also practiceing daily and I'm sure it will be helpfull to me to see your better teaching. Thank you. Go ahead for all as it is.

[@sarbjeevsingh7155]

.

[@rubinachristian3092]

@@asimanandamaharaj674 .n

[@geetashitole2549]

Madam you are the best yoga teacher 🙏🙏👌

[@yogawithshaheeda]

Thanks a lot 😊

[@sukhmandersingh4937]

Madam,you way of explain is best

[@amaydas6279]

আমি একজন বাঙালি তোমাকে জানাই আন্তরিক শুভেচ্ছা ।তোমার অনেক ভিডিও দেখে খুব উপকৃত হয়েছি আমার বয়স ৬০ বছর

[@manjukaki356]

Very nice Thanks madam

[@hanumeshjoshi4546]

Really appreciate your best video.among your other video.madam you are great.your speech is really appreciated

[@vijenderakumardhoundiyal1019]

बहुत सुन्दर बहुत अच्छी तरह समझाया 👍

[@NarendraSingh-wl4hv]

kamal ki prastutee may you long live

[@amaydas6279]

অনেক ধন্যবাদ তোমাকে এই আসন টার জন্য আমি প্রত্যেক দিন এই আসন টা করি

[@gyanshankardas9233]

शहीदा जी, सच में आप योगगुरु हैं. साधुवाद.

[@rajagopalnair7897]

Very very excellent yoga class

[@AshaSharma-wo4wv]

Very good performance easy to understand

[@asimanandamaharaj674]

Dear, shaheeda ham logokee lie tum jyese pryas korte hei, tumne iswar bahut bara korega. May God bless you.

[@virendrakumar3149]

बहुत अच्छी तरीके से सिखाया, धन्यवाद, आपका आभार 🙏🌻🙏

[@rajagopalnair7897]

Nice video Shaheeda 😘😘😘😘😘😘😘😘😘

[@govindwakchaure8006]

Good morning ma'am

[@DeepakGupta-tj3vk]

🙏🕉️जय शक्ति रूपा योगिनी

[@narendrapanchal965]

मॅडम, छान, उपयुक्त व्हिडीयो!

[@user-mw9gf1ql1k]

Very helpful Asan tips I shall try thanks

[@deepakvyas8014]

आप काफी उपयोगी जानकारी देती है आप बहुत ही अच्छी योगा टीचर है धन्यवाद

[@ghoswarimuslimtolabakhtiar141]

धन्यवाद शाहिदा आप ने हमें मत्स्येंद्रासन का पूरा कंसेप्ट दिया।मैंने आदि से अंत तक वीडियो देखा।अब तक का सबसे बढ़िया वीडियो।

[@yogawithshaheeda]

Thank you so much 😊

[@jatansharma3817]

You welcome

[@kanusinhchauhan5597]

खूब सरस मैडम जी❤se

[@drlakshkar2579]

Shahidaji namaskar,i always watch your yogas video, i like that to much

[@rameshchandrabhatt9614]

Namaste madam🙏🙏🌷 enjoyed lot

[@sanjitkalita7906]

Thanks ma'am

[@dhyanyog1953]

Your explanation of hath yoga so lucidly not only making indians healthy but making them discover hindostaani heritage ,with her ancient religiosity and most passionately for welfare of all races and climes.

[@sandeshchhibbar855]

Yes shaheedaji at the age of 80 I am doing it very well you are amazing 🎉🎉

[@AliAbbas-kr9fb]

❤

[@govindlalsolanki9768]

I wright to inform you that I always following this video now I easily doing this yoga 30 second.I feel veri nice and my diebetic is very regular maintain. I practice daily. Thank madam love you for prepared video..great mam looking very nice.

[@yogawithshaheeda]

Govind ji … thank you so much for sharing your progress . Keep practicing all the very best 🌸

[@VidulaRao]

very nice way of explaining.Thank you so much

[@anilpachakale3873]

Shahida mam very good and clear explaination . Keep it up. Thank u.

[@SujataPati-i7h]

U r best yoga teacher ❤😂 thank u

[@ghoswarimuslimtolabakhtiar141]

मैं मत्स्येंद्रासन प्रतिदिन करता हूं।मैंने भगवान दास की पुस्तक से सीखा था।अब कई योगाचार्य का क्लिप भी देखा मगर कॉन्सेप्ट क्लियर नहीं होता है।अब मै शाहिदा को ही योग गुरु मानता हूं क्योंकि वे हर बारीकी को समझाते हुए क्लियर कंसेप्ट देती हैं।

[@yogawithshaheeda]

Thank you so much 😊

[@ravikale1371]

Saheeda thanks again

[@shubhamsabui4984]

God bless you.

[@suyashtripathi3994]

रियली यू आर गुड टीचर योगा

[@ajayjain7668]

Shayad abhi hum yeh pose kar payenge Thanks shaheeda

[@yogawithshaheeda]

Jee bilkul kar lenge

[@suniljagtap1483]

Thanks a lot

[@arunb1950]

Very impressive teaching

[@govindlalsolanki9768]

This Asana is very effective for diabetic patients. It is my experience learning from Shaheedaji. Thanks mam for your valuable nice teaching practically video.I always following your. Channel.I heartily thanks madam Love you.

[@ashokhalder2587]

Madam, you are the best teacher of Yoga.

[@nararaynsingh1911]

Bahut achchha sikhayamem

[@bholeshankarvijay7123]

बहुत अच्छी विधि आपने बताई। धन्यवाद।

[@yogawithshaheeda]

Thank you so much 😊

[@dnbehera536162]

Clarity of commanding with postures is Suuperb and excellent.

[@narvirsinhrathwa4186]

Very...very...nice..mam.

[@rajivsingh3019]

शाहिदा जी बहुत अच्छी तरह से समझते हुए आपने टिप्स दिए बहुत बहुत धन्यवाद

[@govindlalsolanki9768]

Thanks madam I have been seen your video I an doing this aana .I feel verified and control my diabetic thanks again mam

[@yogawithshaheeda]

Thank you so much 😊 for sharing your feedback

[@parshansingh8409]

MAM JI VERY VERY HAPPY GOOD MORNING JI

[@chetanshukla3755]

Yes, ma yogini shaheda.. pretty good and help full as you have described. May this be helpful to us by Shahid a

[@SutapaBhattacharjee-r4s]

Thanku mam everyday your advice for our health 🙏🙏🙏🙏❤❤❤❤

[@VijaySaraf-bi1nv]

🎉❤

[@labhchandnapawliya1143]

थैंक शाहिदा शुक्रिया बहकर सुन्दर

[@yogawithshaheeda]

Thank you so much 😊

[@mohanpatil9449]

Superb classic rocking video of yoga Mastyendra -aasan Madam Pranam GOD bless you madam for making this video DR MohanPatil Govandi East Mumbai Orchid residency Madam Pranam

[@yogawithshaheeda]

Thank you so much 😊 Mohan ji

[@PankajGupta-vo1qy]

आपके समझाने का तरीका बहुत अच्छा है।

[@neeshakiran]

I appreciate you for practicing yoga really in a very very simple way so that we can understand to do asanas .thank u so much.

[@hareram5264]

धन्यवाद शहीद् जी। 🎉🎉🎉🎉

[@dineshtazna2475]

U r best yoga teacher

[@yogawithshaheeda]

Thank you so much Dinesh ji

[@nagarajkulkarni369]

Excellent demo,made easy techniques.The best yoga guru.

[@arunsingha5290]

Very very nice.. thank you Mam for your kind sharing 🙏🙏🙏

[@kanhaiyalallodhi8610]

Aapka sabhi yoga bahut achcha hai mem Mai 1 month se kar raha hu kuchh kuchh

[@rajivsingh3019]

Thanks Shaheeda ji

[@deepchandrapirsali3431]

Thanks saheeda ji by deep chandra

[@SujataPati-i7h]

Thank u madam❤😂

[@shambhusinghchouhan8625]

Very Nice Yoga Madam

[@1991944satej]

Elaborate & clear explanation of asana

[@yogawithshaheeda]

Satej ji Thank you so much 😊

[@arunsingha5290]

Good morning Mam 🙏🙏🙏

[@vikramsinghshekhawat6500]

Doctor bhi aap jaise hona chahiye ...Jis dekh kar 70% to dekhar hi thik ho jatah . Aki Baki .aap ka yoga kamal

[@surrenderjoshi7088]

Good exercise for yoga

[@sureshdethe4780]

Fully scientific yoga's including physiotherapy.bravo.

[@yogawithshaheeda]

Thank you so much 😊

[@jatansharma3817]

You mesn not

[@qaziabdulateeq1593]

Good 👍

[@pravinapandya780]

Very nice demonstration

[@homlliiIndia]

Best pose for diabetic patients, or who want to keep away diabetic. Nice Mam...

[@yogawithshaheeda]

Thank you so much 😊

[@MUKESHKUMAR-qz2zc]

Very good

[@padmamandapaka9887]

Excellent method of teaching shaheeda ji 👌

[@yogawithshaheeda]

Thank you so much 😊 ❤️❤️

[@kalugondamaruthi276]

Weel come

[@sunilbharati2581]

Mam your all video is so nise i like it realy mam you are great great.🙏🌹❤🤝🏻👍

[@ajayparliament]

Awesome video with detail explaining. Mam please make how to recover from Knee pain. I am suffering from ligament tear and ACL

[@yogawithshaheeda]

Noted

[@malatipaul9143]

@@yogawithshaheeda for paralysis disease

[@jayammar9446]

Great namaskara mdmji, fine explanation easily meaning felt and amazing guidance, gd afternoon.

[@VijayRathod-si9jt]

Thank you so much mam🙏🙏🙏🙏

[@rajaramyadav7176]

Sabas beta thanks

[@yogawithshaheeda]

Thank you so much 😊

[@AliAbbas-kr9fb]

😮

[@baldevkalsi5248]

Madam I am following your almost every video. Your way of telling every yoga exercise is excellent. I am a senior citizen. I have nerves conduction in my legs and feet. Always I am feeling heaviness in my feet. Can you suggest me any yoga excercises for this for proper circulation of blood in legs and feet. Thanks. God bless you.

[@shelardesai2160]

👍👍👍👍👍

[@raghubardatt8202]

Didi great. Didi please tell your daily routine

[@Surubankanhar77]

Very nice yoga

[@sukhenray7408]

Beautiful.

[@madanlalverma677]

Really I enjoy it much ,&feels relax

[@VidulaRao]

very well explained madam.

[@dramrutawadekar]

Superb ma’am

[@VijaySaraf-bi1nv]

🎉❤

[@bharatigulve7653]

Excellent Teaching Madam

[@yogawithshaheeda]

🙏

[@oppoa11k36]

🙏 , very good

[@prakashsharma-lb4pl]

Excellent 🙏🙏

[@dhananjaytari594]

🌹🙏🌹

[@dastagirjamadar5131]

Very very nice video

[@yogawithshaheeda]

Thank you so much 😊

[@satishdhamankar7799]

Thank you Mam 🙏

[@rockythedog1491]

Very. Good. Ji

[@bbbanik3806]

Keep it up Bravo.

[@ENEMA_AND_YOGA_CHANNEL]

I use yoga and yoga enemas for back pain, constipation, detoxing, fitness, health and wellness.

[@yogawithshaheeda]

Thank you so much 😊

[@ENEMA_AND_YOGA_CHANNEL]

You are welcomed. I started doing yoga and yoga enemas at the age of 13 in 1995 for detoxing, fitness, health, wellness, illnesses, pain relief and weight loss.

[@udaydesai452]

Namaste. Excellent way of explaining. Appreciated. Thank you. My question: whenever I practiced Kapal bhati my BP increased. What is the remedy ? Which asana is good to keep my BP normal. I am 76 years old person.

[@yogawithshaheeda]

In this case do not practice Kapalbhati… only practice deep breathing

[@Sandeep-ue6bg]

Awesome 👌

[@anantkolambkar3590]

👍🙏

[@deepaksalujasaluja2514]

भारत रत्न शहीदा जी को नमस्कार

[@rajukadam9534]

🙏

[@devnath1002]

Very nice thanks

[@yogawithshaheeda]

Thank you so much 😊