Deep calm evening yoga | gentle | whole body | 25min

[@leviarmstrong9723]

I appreciate the amount of silence and mindfulness that you weave into your practice. Thank you for your offerings.

[@heatherhoepsintuitiveart]

You are my favorite Yogini on KZbin! I don't know what I would do without your sessions. Each one is wonderful. Thank you so much 💜.🧘‍♀🙏

[@Shoesmanumba1]

Totally agree ❤️

[@jillyoung88]

Your guidance is exceptional! Namaste, Paula Lay.

[@anialessandro6988]

I appreciate how you put the sound and image of your opening for just a little bit at the end of the practice to give me a moment to prepare for ads. Thank you!

[@FreyaGem]

Thank you, Paula! You're my #1 favorite yoga teacher on YT. I always feel refreshed in mind and body even after your short practices.

[@joannelegros-kelly7688]

Great stretchy gentle movement. Thank you Paula. 🙏😊

[@Centauri27]

Another wonderful session for the evening Paula! That double leg split stretch is new and is a great release. We love it!

[@irisfeng6554]

taking a break from being a caregiver and it's so wonderful!

[@cindylong820]

In Alaska, I watched this while eating my oatmeal. Look forward to bedtime

[@BertaCohaagen2084]

Thanks a lot, Paula. This one it's perfect to start calming and relaxed the day too. Enjoy the week ahead, namaste 💚💚💚

[@kellypantaleoni5166]

These slower relaxing classes are a true gift the week before Christmas for me❤ Thank you😊

[@carolina6683]

Thank you so much Paula and Mischa, love to you both from Mallorca ❤️

[@yoginimelbourne]

Such a pleasure x

[@agnesw4189]

Thank you Paula for a calming practice on a rainy evening here....🧘‍♀️🙏💗

[@patellipaschal6039]

just what I needed thanks yogiinmelbourne!!!

[@raquelsampaio9655]

Soo relaxing that I fall asleep in the end

[@mxCxw0odx4]

Thank you for another wonderful practice Paula🤍☁️

[@DavidProrok]

This was very relaxing.

[@sarafarlow6228]

Beautiful, meditative practice. 💜

[@kelsey3824]

That was so gorgeous, thank you Paula

[@bethplott7652]

Did this in the morning ....feel great! TY Paula 💓

[@tinagagnon]

Thank you Paula🙇‍♀️🌺

[@livistar7214]

Namaste🙏🏼💞

[@elanorjovanovic1155]

Def a very chillaxed practice - good for pre bedtime / after a long office / PC day 😊

[@patriciacampbell5193]

Great for a lazy afternoon too ❤️

[@lydialim1993]

Thank you Paula, with love from Malaysia!

[@debradipiazza844]

I decided to do this in the afternoon, since I am dealing with some nasty hip pain, and wanted a gentle practice. The half-frog and the final twist (with all its options) were just perfect. Thank you!❤

[@randaashqar8957]

Thank you 🙏 very relaxing namaste 💕

[@cindyjones8939]

Thank you. I'm so grateful to have found your channel and have been able to implement at least one of your sessions in my daily practice.

[@therapywithlara]

Lovely, thank you for sharing this!

[@amivasilopoulos2295]

Another lovely flow, thank you!

[@leith9063]

This was perfect and lovely, thank you!

[@TheDenihunter]

Thank you, that was just lovely. 🙏

[@e.s1794]

Thank you for this yoga practice!

[@joannemyors9353]

Loved this ❤

[@HP-do3rx]

This is exactly what i needed after long day. Thank you for amazing contents as always. Appreciate it so much!

[@victoriamartin6966]

beautiful as always xoxoxo

[@creedcreed3849]

wonderful form in this position 6:07

[@cindylong820]

It was lovely

[@bso516]

I think you meant to edit out the portion where there is noise and talk about it. The same section is done twice at the beginning of the video. Thanks for the great content!

[@suzansadie8185]

many thanks *x

[@karimalalani6437]

Good evening Paul, hope you are doing well ❤️‍🩹 I truly admire your yoga practice. You look so slim, Can you share your input Thanks again for beautiful practice.

[@sistercampbell]

It can also be done as my recovery workout?

[@alessiabottoli297]

Thank you;make me feel good. Now a sleepy milk and Tyrone Power's movie 😍

[@adam.motions]

🙏

[@rosepetal9748]

💗💗💗

[@svetlanapolonets1147]

❤❤

[@bhavnapatel8258]

🙏🙏

[@svetlanapolonets1147]

Намасте

[@pujavora3121]

Hi can u create a de bloating flow of ten mins. I ll do it everyday

[@bhavnapatel8258]

🙏🙏