Daily Yoga Practice For Conceiving 20 minutes (Follow Along) I Fertility ✅ I PCOS /PCOD✅

[@reenarai9347]

Please vedio continue rakhiye apko dekh kar apki baate sunkar acha lagta hai

[@abhilipsadas7802]

I have started practicing your yoga from today... feeling very relaxed.. thank you

[@YogNamaste]

Wonderful!

[@Handwrittenmotivational-z8n]

Thanku so much ma'am for helpful vedio... Ma'am mai 1year se try kar Rahi thi finally Mera result possitive aa gya h mujhe thyroid bhi h but normal h ..apki ye yoga Maine Kiya mughe relax bhi bahut Mila h thanku so much ma'am 🙏🌷🌺 bus blessings dijiye aage sab acha ho mere baby k liye... thanku so much again

[@YogNamaste]

Happy For You Kanishk and most welcome. Take very good care and Keep Practicing Gentle Yoga kzbin.info/www/bejne/Y2fOqJ-uh9qWjrs

[@manishasonekar624]

Mujhe thyroid tha isliye mai conceive nahi kar pa rahi thi lekin one months se maine aapke yoga ko follow karke same months me conceive kar li thank you so much ma'am

[@YogNamaste]

Very Happy for you Manisha, God bless you... take very good care 😘

[@rizwananaveed3025]

I am also thyroid paitent

[@poojasharma-nf4dx]

Really mam

[@archu8853]

Wow dear congratulations I m aslo facing same problem....now trying these yoga...hope I got result soon ..plz tell me what other things u do.. 😊

[@archu8853]

Last month se m bhi kr rahi hu .. results to nhi mila but kafi kuch change feel hua hope this month goes medical for me .. 🙏

[@Handwrittenmotivational-z8n]

Sath me Mera treatment bhi chal raha tha aur apka exercise bhi karti rahi thanku ma'am 🙏🌷

[@YogNamaste]

Thyroid ke liye Video recently uploaded kzbin.info/www/bejne/Z2LUZamwnMenY6s

[@OmaGaur]

Ho gya apko concive

[@aradhanatiwari1206]

After suffering 2yrs infertility I conceive in this month to do your 20 mnt yoga. Ur apka btaya gya ye yoga itna effective h ki Maine bs 2mnth k andr hi conceive kr liya..... thank you so much mam......baki logo ki ikchha bhi bhgwan jldi hi pura kre de

[@YogNamaste]

God bless...this child will carry God blessing in the name of Jesus...amen

[@Radhikasingh118]

Aap ko ky problem thi

[@snigdharanisahu8802]

Nice . Am already started before 3 days..feel very relaxed..

[@YogNamaste]

Great 👍🏻

[@1436542538]

I have started yoga since we are on the stage of conceiving.. since i work nights so I'm really disappointed & can't concentrate on some things mentally 😮‍💨 thank you for helping me relax.. i hope that day comes soon in our life 🙏🏻 thanks for the motivation & you spoke so good ❤️🧿

[@YogNamaste]

Most welcome Mehak, Good news will come soon. Stay blessed

[@ImeldaAsilo]

Thank you ma'am I have just been doing this and I have felt good I hope I conceive too Imelda from Uganda

[@YogNamaste]

nice, yes conceiving is natural process. when we think too much, and doubt too much our body only then delays happen. Healthy lifestyle is your best friend which will help in many ways along your life journey.

[@amritajha5929]

I have started ur yoga from today it's really very relax time for me thanks a lot mam for ur motivation I m planner nd I m trying to naturally conceive thanks a lot mam again really

[@YogNamaste]

Most Welcome Amrita, My Pleasure , yes yoga helps

[@dreamsandlifestyle]

Have you conceived

[@ganeshkate7613]

Thanks mam.... Mera pcod ka problem solved Hua.... Mera sonography ka report Bhi ok aye hai.. Mai apka exercise 3 months se kar rahi thi ab mai bilkul thik hu.....

[@Bk-gw3wk]

Sirf yehi exercise se theek hua ya aur bhi kuch kiya

[@lifeandfood6407]

Ap k yoga se mene ek month me conceive krlia.Thanx alot mam

[@bhartisaini4045]

Yr kuch hua h please reply me please 😢

[@batuljawar0812]

Mam ivf me egg retrieval se pehle k liye ekk proper yoga video...pls its request

[@ishanisunilsaha4154]

Thanks so much mam...me daily 2 time yoga krti hu apka video Dekh ke

[@YogNamaste]

That's great , happy to hear 👍🏻

[@aal4393]

Masha Allah .Allah apko sehat dain...ma ny b start kr lia ha.Allah pak apko ajr daon iska

[@YogNamaste]

Thankyou so much, happy to hear 👍🏻

[@jaspinderkaur6215]

Hello mam good morning how are you mam I started yoga I feel very good and I want natural conceiving plz pray for me thnx

[@YogNamaste]

Good morning Jaspinder, God blessing are with you always, have a great day... practice daily practice safely

[@Spiceslices]

Mam your voice gives positive vibes

[@YogNamaste]

thankyou thankyou

[@neemulata4543]

M doing yoga daily to watch your online video 🙂 m felt very relaxed.thanks you helping for us.

[@YogNamaste]

Thankyou Neemu for sharing your Experience

[@Pritishreesonkar-ary]

Love you your yoga activity

[@krishnankrishna5899]

Today my first day on yoga and your chenal

[@YogNamaste]

Most welcome Krishnan, happy to hear 👍🏻

[@nihalariyaz361]

Hii mam I am watching your video for first time ,very helpful video 🥰 mam plzz add English subtitles plzz

[@YogNamaste]

Thankyou so much Nihala, yes will add soon

[@nikaism]

Sukhasana, Marjariasana, Marjariasana variation, Adhomukhsvasana, Shashankasana, Bhujangasana, Shalabhasana, Dhanurasana, Balasana, Butterfly, Badhkonasana variation, Malasana, Markatasana variation, Viparitkarani Asana, Viparitkarani variation (open close legs), Setubandhasana, Pawanmuktasana, Shavasana

[@kirtidhiman1597]

Beautifully explained 👏 👌 ❤️

[@YogNamaste]

Thankyou Kirti

[@surbhijain83]

Thank you for your this precious video.. I wanted to ask you about pranayam that which pranayam should be added in this..

[@YogNamaste]

So nice of you Thankyou Pranayama which relaxes your mind, during summer season chandrabhedi pranayama can be added.

[@surbhijain83]

I was confused about the pranayam for conceiving

[@palakjhirwal8774]

Mene Aapki video downloads ker rakhi h or m baby conceive karne k liya daily aapki video chalaker yoga 🧘‍♀️karti hun ab mujhe bahut acha feel hota h thanku didi

[@YogNamaste]

Thankyou so much Palak for Trust. yes it will improve health

[@snehaprasad1755]

Did you conceived?

[@suchismitabhattacharyachat7725]

Mam u hv explained everything so well. Thank u so much. Subscribed 🙏

[@YogNamaste]

Thankyou So much Suchismita, welcome to Yog Namaste Family 😊

[@nehasood5560]

Hello dear, I follow ur yoga practices, Is there any way to book a consultation with you?

[@Haircarewithjahanvi]

Very effective video ❤ thank you

[@YogNamaste]

Most welcome Jahanvi 😊

[@preetikashyap635]

Mam aapane bahut Achcha samjhaya

[@tsheringdomitlepcha6810]

M practising from tomorrow. 🙏🙏🙏

[@YogNamaste]

Great 👍🏻

[@emeraldsause159]

English translation please. When to do the yoga and how often?

[@YogNamaste]

Yes will surely add english

[@Angel-p1p2u]

This is such a lovely video..Thanks for sharing it

[@YogNamaste]

Most welcome parul 🌝

[@juronnarzari6835]

Mem mera saptet uterus hai kya me kar sakta hai please mem bol sakta hai

[@shrabhya_chauhan]

Mam mujhe thyroid tha isliye conceive nhi hua 7 month se but ek month se meine aapke yoga continue kiye fir bhi conceive nhi hua esa kyo hua mere sath😢

[@pavitrayoga2590]

Your explanation is best 😊😊😍😍

[@YogNamaste]

Thankyou Pavitra, 😊

[@AnjuKumari-wj9un]

hello mam gd mg m aapka yoga 10din se kara rhi hu mujhe aapni body me kafi difference dikha rhe h. Mam mane doctor ko bhi dikha diya mere sadi ko 3years ho gye h 2 years se ham conceve krane ke liye try kra rhe h but nhi ho paya h.meri Age 33 ho gai h or doctor ne unexpland in fertility bola h. Iui or ivf bola h...kya ye yoga mujhe help krega.conceve krane me.plz god se pray kro isa bara pregency test postive aaye.

[@mrandmrsjakhmola9552]

Maam aapne kr Li kya conceive 😊

[@dr.piyaliroy708]

Following and practing ur asanas from last month. Make a detailed lifestyle video including everything for couples who r planning to extend their family.

[@YogNamaste]

Sure

[@sumianjum8876]

I m somia , I have ovarian cyst , I will practice this yoga , today is my first day practice.

[@YogNamaste]

Lovely Name "Moon", good to Here

[@ghulamqadir9094]

Kia frak pra apko

[@noobgamers1040]

Mam, Tubal blockage ka related yoga bataiye na.

[@YogNamaste]

This Video Will Help kzbin.info/www/bejne/g3bMhougpZaXac0

[@junalinag3477]

Thank u so much mam🙏🙏🙏

[@YogNamaste]

Most welcome

[@dishachaudhiry-od8hi]

Hello mam agr pregnancy plan Kare to hame a yoga Kar sakte h

[@umanaik8155]

Khup sundar yoga

[@YogNamaste]

Thankyou Uma😊

[@sahibagujral4669]

Ma'am yogasana ki koi sequence hoti hai k inhe isi sequence me kia jaega tab fayada hoga??

[@Handwrittenmotivational-z8n]

Ma'am pregnancy me thyroid ki exercise kaun si kar sakte h plz reply me...🙏

[@YogNamaste]

During Pregnancy follow Pregnancy Videos kzbin.info/www/bejne/n4G2pomuZ9NoiZI and kzbin.info/www/bejne/Y2fOqJ-uh9qWjrs

[@maimoonatausif8936]

This yoga can be done throughout the month, excluding periods?

[@Bk-gw3wk]

20 min daily yoga sufficient hai ya ziyada time karna chahiye for conceiving. Mai 8 saal se baby ke liye try kar rahi hu

[@dishachaudhiry-od8hi]

Mam meri period band Ho Geye or Ham pregnancy plan Kar rahe h Kya a yoga Kar sakte h mam

[@komaladu2974]

Blood flow during periods kam hai..... increase krne k liye b btaye

[@ashwininikam734]

मॅम मुझे पहीलीबर कांचिव करणे मै कोई दिखात नाही हुई पर दुसरीबर कनवसिव करणे मै दिखत हो रही है ...😭😭

[@sheebaansari3446]

Mam meri delivery hone k bad period aana bnd ho gya h.. delivery k b 9 months ho gye h..meri baby ki bhi delivery time death ho gyi..ab period bhi ni aa rha h..dr. k pas ab hm ni jana chahte h..mam please hme btaiye hm kya kre.. please mam mera reply kriye

[@kesharsoudagar4952]

Mam egg bnne k liye koi yoga batayiye na

[@YogNamaste]

This yoga is for conceiving and it will help in egg quality boost too

[@GlamCoupleVlogs]

Mam ovulation ke baad se surya namaskar kr skte h koi implantation me dikkat to ni hogi

[@InderpalinFo427]

Very nice video

[@suparnaghosh2308]

Mam ami yoga practice kori khub sundor. Mam amr age 25 to kotodin prjnto try kora uchit 2month try korechi but hyni plzz reply mam. Thank you 🙏🙏🙏🙏🙏.

[@rumanakhatun9448]

Brest tumer k bare m aap kuch bata sakti hai....plz

[@YogNamaste]

Isme kya batana hai mai samjhe nahi

[@surabhibaraily5468]

Maam can your yog help me conceive with hydrosalpinx in ky right tube

[@manvakathe2028]

मेरे सभी reports normal है फीर भी pregnancy नही हो प रही है 7 दिन उपर हो जाते है और periods आ जाते है कमर और पीठ के नीचे दुखणे लगता है और periods आ जाते है कभी तो दो ,तीन दिन पहले periods आ जाते है मेरी age 31है please मुझे pregnancy पर कुछ उपाय बताइये madam

[@YogNamaste]

This is irregular period, 3-7 days period cycle varying and Ovulation happen on 14 days before Period date. For pregnancy try to have contact alternate days during Ovulation week and in your case Ovulation week will be of 10 days approx. For Conceiving. As Egg survive for 24 hours and sperm under uterus service for 1-3 days

[@asmitabagde734]

Piriyad- ke 22 din se 27 din tk sambandh rahade ya nahi

[@Motuloveu11]

Should I do warm up first plz reply ma'am

[@YogNamaste]

you can do warm up or you can start with practice too start slowly. asana are designed to open up muscles

[@sumanmahor4940]

Esko kb Krna chaye kb nhi month m or ovulation time pr Krna h ya nhi

[@dashamikadeb5836]

Period Day 1O se 20 Tak is yoga practice se pragnency chances barta haa

[@YogNamaste]

Practice this whole month, Regular practice improve overall functionality. Increase chances for conceiving

[@lishugaba685]

Ma’am aapka yoga videos really helped me in conceiving …my pregnancy is confirmed on 26 December..I had PCOD….now what should I do in yoga during pregnancy..can you suggest yoga in pregnancy

[@mrsnajmapathan1326]

Hello Ma'am, What all u have done? Means diet yoga etc

[@YogNamaste]

Many Congratulation Iishu, yon can practice pregnancy yoga. kzbin.info/www/bejne/Y2fOqJ-uh9qWjrs, kzbin.info/www/bejne/n4G2pomuZ9NoiZI

[@mahikhan6616]

Apki age kya the

[@lishugaba685]

@@mahikhan6616 30

[@lishugaba685]

@@mrsnajmapathan1326 just be positive and clean diet with daily exercise and yoga..no need to take any stress...apne aap ho jata h

[@snehasgoodlife2310]

Ma'am is there any yoga for low amh elderly couple to conceive

[@laxmisingh7455]

Ande futne ke liye kya kre mam please reply

[@lkhatun5288]

Maam a yoga evening may Kai karsakti hu

[@YogNamaste]

yes evening is best

[@ayeshakhanum5790]

Mam kithna minut kea baadh karna chachiyea morning nd evening after mansubration

[@hinaaadil8239]

Hi mam I'm ur new subscriber..mujhe thyroid h 4 month se mujhe period nahi aaye h plz kya me ye exercise kar sktiehu

[@YogNamaste]

Welcome Hina, Yes this video will help in overcoming thyroid too, practice on regular basis

[@hinaaadil8239]

@@YogNamaste thanks a lott mam 😘😘

[@shehnazandshafaqcookingdiaries]

Ma'am kyaa is exercise ke sath ham dosri exercise bhi kar skty hen

[@YogNamaste]

yes can club but don't take any stress and don't overdo exercise to the point of exhaustion

[@shehnazandshafaqcookingdiaries]

@@YogNamaste thank you ma'am. Pait kam karne ki koi exercise ya koi achi remide ho to batai plzz plzz

[@kamleshprajapati2677]

haa ma'am muje 2 baar pregnant huvi lekhin vo gir gay or muje breast surgery ki hai or durare breat me asha ho ra hai

[@YogNamaste]

Surgery case please consult doctor before practice yoga

[@manvakathe2028]

डॉक्टर ने मुझे internal tablet दी है वजाईना के लिये

[@YogNamaste]

Okay, jab bhi koi treatment lete hai toh 1-2 din rest prefer karein

[@mithusoni4270]

Mam mai concieve krna chahti hu or mujhe pcod h..Mai aapke videos follow krti hu mujhe jldi concieve krne k liye kitne time or kitni der ye kitni bar repeat krna chahiye Reply mam...

[@YogNamaste]

Practice daily at least 1 hour yoga practice... repeat twice this video... if have time you can join our online class [phone] whatsapp me for more details

[@mithusoni4270]

Kya charges h mam online class ka???

[@YogNamaste]

@@mithusoni4270 whatsapp please

[@layeeqabegum6173]

Aslamu alekm mam

[@mrsnajmapathan1326]

Hello Ma'am My name is Najma...I am a Teacher.I am following this yog from last 15 days...mere irregular periods hai....I have 1st daughter of 8 yrs and I am trying for 2nd baby from last 1 year...treatment bahot li..eggs time pe bante hai but rupture nahi hote...my age is 28 and height 5 feet and weight is 58. plz help me what can I do

[@YogNamaste]

Hi Najma, you Age, Height and Weight all are Okay. 2-3 months takes Yoga to be effective if practiced on Regular Basis. Practice yoga with relaxed and calm mind. Follow Healthy Diet too.

[@sonallokhande9830]

Hello ma'am mera uterus ka size bahot Kam hai wo normal size me laane ke liye kya karna padega uske liye kuch yoga hoga to plz batao

[@Ayesha.Majeed-43]

Rply

[@priyankasingh-x1q5k]

Hello ma'am, can I perform Surya namaskar during ovulation and implantation days and I am on medication for conception

[@shamatarranum3820]

Mam mera period cycle 25 days ka h mujhe cyts and poly ki problems h mera weight 73 kgs h Mera conceive nhi ho Para mam ye yoga Asan Mai next period aane se Kitna din tk kr skti hn or din me kitni bar plz bta den

[@mahikhan6616]

Meri age 34 mai meri shadi ko 6 moths hoie ha aur pcos ha mujay reports meri bilkul Theek ha kya main conceive kr sakti ho plz batay

[@ramanujramanuj5890]

Hello mem.muje fibried hai or.meri c section se dilveriy hui he vo bhi six month me Mera bebi nahi raha.our dilveriy ke bad uterus antverted uterus ho gaya hai .utrus ko normal karne ke liye yoga batiye ples mem Mera bebi nahi hai.our me fer se pregnant hona chati hu.ples reply kijiye ga

[@pritidhande3074]

Hi ..mam i have a pcod problem .. my age 21 ,my weight 49 me 2 year se try kr. Rahi hu pregnancy conceive ke Liye please help me

[@YogNamaste]

You are very young dear.... practice yoga daily... it will correct your pcod and irregular period. to see results it takes 3 months to 6 months time. do not stress while doing yoga just enjoy the asana flow breathing

[@pritidhande3074]

​@@YogNamasteThank you ❤, follicle size ke Liye yoga suggest kijiye mam muze

[@shaikhnaaz6688]

Mam mujhe pcod hai egg nhi ban rahe sahi kya kare

[@Rabiyasalahuddin-x4k]

Yh yoga implantation days m kr skty hy?

[@Ravleen.vlogs_143]

Mam hydrosalpinx me krskte ha yeh yoga work krega

[@shwetabhanot8498]

Ma'am implantation days mein bhi ye pet k bal letne wale asan kar sakte hain.....?

[@YogNamaste]

Yes

[@layeeqabegum6173]

Medam ap ka yoga karee mae dee

[@tahsinakther]

Nice vedio

[@YogNamaste]

Thankyou

[@barshamohanty2556]

Mam i am suffering from pcod and trying to conceive. My age is 31.suggest me to conceive fast?

[@YogNamaste]

This Video will help along with this follow food habits kzbin.info/www/bejne/n4HWaK2KiK-MicU

[@PoojaBibiyan-f5b]

Mam mai kbhi bhi pregnant nhi hui 5 year ho gye saadi ko konsi exsiz acchi hogi btaiye mai please

[@PoojaBibiyan-f5b]

Mam meri tube mai paani ki rasoli hai mai aap btaiye ki konsi exsiz jaldi fayda kregi please mai reply dijiye mai bhut presaan hu 😢😢😢😢

[@nehadahiya9342]

Mam mere 3 miscarriages ho chuke mujhe kitni der yoga krni chahiye daily

[@shikhasingh7044]

Mam online kahi sikhate hai kya ap koi classes lete hai you tube k alawa mjhe join kr na hai ?

[@YogNamaste]

No, Breaktime, will inform whenever restart

[@freda300]

mam, can u upload any video regarding Indian diet need to follow, everyone suggests different different things and should e avoid the yoga includig stomach strecing nad running during implantation phase, what e can do that time. pls reply

[@YogNamaste]

Hi Lalita, Our country India is really very huge every 100km, food preference changes. So fixing one diet not good. Yes some superfoods and detox drinks everyone can add to thier diet.. Must see these video 👇🏻 kzbin.info/www/bejne/r17Xqp2BlLKgb80 and kzbin.info/www/bejne/hoHJXo2lg7BjhNk ... Will make detox drink video soon

[@sudhir6934]

Maam full month ye yoga follow kr sakte hai

[@shrishti_pooja4135]

Mam Mera operation hua hai gallbladder ka one year ho gaya hai aur ek tube bhi nikal gai hai to kya main yah sab step kar sakti hun plz bataen

[@YogNamaste]

Yes kar sakte hai.... if stitches are healed

[@shrishti_pooja4135]

Thank you mam

[@SwatiMeharkar]

Misskareej ke liye hoga

[@nickymurthy4507]

Mai bhi conceive nhi kr paa rahi hu😢😢😢

[@nafishashaikh3249]

mem mujhe pcod hai kya ye yogaa help full hai mujhe ise concive hoga

[@bushraahsan1024]

Is yoga k forn baad koi asan kr skty hain kiya?means koi breathing exercise?

[@kalyanijha5394]

IVF success krne ke liye kon sa yoga krna chahiye

[@YogNamaste]

Hi, reduce your stress level, practice deep breathing whenever feel under stress, practice this yoga with video.. maintain healthy lifestyle, think positive

[@heerkartikchavda1508]

Mam muje pahle Miscerej ho gya tha ab conceive nai ho rha he to es yoga se ho jaye ga

[@yashmifaujdar3679]

Thanks mam 🙏

[@YogNamaste]

Most welcome

[@laxmirajputvlogs3151]

Ma'am kya ye yog conceiving k saath weight lose me help krega kya

[@YogNamaste]

Yes weight loss happens gradually

[@laxmirajputvlogs3151]

@@YogNamaste thank u♥️..... Hope m aapko next month ye news de Pau ki ..... I m pregnant

[@krishnankrishna5899]

I have both tube block cyst and fibroid all so can yoga effect me I have all so tack medicine