Living Alone in Delhi | Becoming THAT girl in 2023✨& getting my life together |Cooking Healthy meals

#selfcare #thatgirl #delhi #arunachali #northeastindia
My Podcast KZbin channel / @bestieyoopa
For work related📩 [e-mail]
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[@yooparebe]

How I became Financially Independent at 21/ My real income per month from KZbin 🤑| YOOPA REBE kzbin.info/www/bejne/aKWamHx3e9qqbNk

[@tenzindadon5531]

Hi girl! You need to eat something light before the work out, some dry fruits, an apple would suffice. You tend to get the vomiting sensation and dizzy otherwise, on empty stomach. I hope this helps ❤

[@yooparebe]

Thanks for the tips!❤️

[@ningthibidevi1128]

Love the fact that you are so authentic! And yes this is my first time watching your video and NGL it's really realistically motivating 🙏❤️✨

[@niranjand940]

WHAT people judge your voice? Yes self care is a must we face lots of stuffs. We need to care ourself!! 🌱

[@stanzinyouton5948]

Hiii yoopa which lip balm are you using please reply

[@pantisingliuruangmei6400]

We have the same hair dryer..😅

[@P7L537]

Have a banana or coconut water to avoid the puking sensation, avoid acidic stuff like lemon on empty stomach before workout. Post workout u can have a heavy smoothie with some cacao powder- it hypes up the mood completely. I used to think the same way to wake up early and go to the gym compulsorily but I had no energy in the morning before breakfast so I switched to evening time and after that I have hardly skipped a day. Hope u benefit from ur gymming journey too, it is one of the best decisions- for mental health as well. Btw loving ur vlogs 💕💕

[@yooparebe]

Thankyou Shivani, noted ❤️✨🌷😊

[@kjlens213]

Hi yoopa Beto, I am kelsang originally from Bomdila and settle down here in Toronto Canada. Both me n my wife really enjoy watching ur blogs. Keep it up n inspire our younger generation what they can do n how they can do. 🙏

[@yooparebe]

That is awesome!💝💝💝💝💝

[@artikarai]

I need that confidence in my girl 😢.btw your friend is cute ❤tell her

[@_Honesty]

Can you plz tell what's your height?

[@yangchhen9707]

“Ek mahinay badh etna sundar ho na hei”-🤗🤗❤️❤️❤️😘😘😘

[@yooparebe]

Yes 🙌😌❤️❤️❤️❤️

[@theCRiticz]

I hardly seeing you feeding your Cat🙈😂 what do you offer him?

[@yooparebe]

He eats non veg and cat food. I don’t show because I don’t like to promote non Veg at all

[@joybussiness2667]

Good to see you taking one step higher⭐️ try coconut water as post workout drink, also during workout sip a hydrating liquid(plain water is the best)from time to time when your body sweat excessive. Keep it up 👍⭐️👍

[@Anonymous-hl2rh]

Hey sister I just want to tell you that it’s not so healthy to eat fruits in an empty stomach because fruits contain acid . And since our stomach produces gastric juice which is also acidic , your acidity increases.

[@yooparebe]

Thankyou for the tip🙌

[@francisreagan]

So you just started gym. Body will take some time to cooperate with this new schedule. Eat a banana before you go to gym. Drink a glass of water as soon as you wake up. Buy protein shake to have it post gym session to have energy in the body, you can eat a protein bar as well. Just remember slowly and steadily. Do not pressure your body to adjust. Good Luck and Takecare!

[@yooparebe]

Thankyou for this 💝

[@auroraabagel6168]

@@yooparebe protein shake is a complete no no specially if you want to lose weight, it takes months to get digested rather go for any natural alternatives for protein and energy. Nature has every thing that a human body needs, no need for any artificial processed food items even if it comes under the banner of so called "healthy shake or food xyz", that all are nothing but marketing gimmicks. JUST GO NATURAL !

[@SRFitnessarmy]

You need to check up first, and your diet is very important sis, need 7-8 hours sleep. Before workout banana Khao half hours before yeh aap ko help karenge. After workout don't drink water immediately rest kar k half hour k baat piyo. Diet sapse jaruri hai follow diet properly.

[@yooparebe]

Thanks for the tips!❤️

[@SRFitnessarmy]

U w c sis 🙏

[@ranjeetasahu8384]

You are way cute innocent than God made you... I loved your AP vlog wish i can join next time to live the rustic life there... Love you alot God bless you....

[@yooparebe]

Thank you so much 😊

[@gracyhalam]

Hi Yoopa! I have been on a fitness journey on and off. Right now I’m consistent from past 6 months and lost around 7 kgs with healthy eating and consistent workouts. What I do is drink warm water as soon as I wake up and if i’m very hungry then eat a banana if it is available 😂 otherwise the best thing is eat balanced dinner and in the morning you won’t be too hungry. I can write a lot of things but it will be too long😂 so I hope this helps. If you want to ask anything please feel free❤I promote healthy eating and weightloss.

[@chaunariani3348]

Just stop eating outside and avoid carbs. Workout is all about 70% diet and 30% exercise.For me if you are living in Delhi people walk a lot, so no need for gym just eat in less portion. As it's says those who do workout they need more workout.

[@minamperme5025]

New subscriber here from EAST SIANG 🙏

[@rojinakrawi427]

Hello yoopa I was soon looking forward to watch your videos but you spoke Indian in most of the video and I didn't understand anything😢 I really enjoy your uploads thank you

[@blissful_v]

Becz you are the one who motivate me so muchhhhhhhh 😊🤍🌸

[@yooparebe]

🫡

[@binawangsu3144]

I love ur voice 😍😃what r u doing in Delhi? Love u me from Arunachal Pradesh

[@meenahsdiary6719]

You are truly an inspiration for an independent woman. Way to go dear ❤

[@yooparebe]

Thank you so much!❤️

[@sangeenstories]

Hi Yoopa, as you are taking care of your health so I thought to mention these KZbin channels. Maybe you will like it. Satvik Movement, Dr Vivek Joshi and The Yoga Institute.

[@Akhase35]

Glowing day by day.. I'm starting to like you😍😜

[@shreyarai9135]

Which application do you use for editing you videos?? ❤

[@tastymukbang5278]

You are dammmmmm cute ! Love swag dear ....❤

[@yooparebe]

Thank you so much 😀

[@mehak._.sharma]

Hi Yoopa, try adding some source of protein with every meal. Helps with recovery after workouts (so no pain!)

[@yooparebe]

Thanks for the tip!💝

[@anupura1545]

Eat very lightly before gym. Khali pet aur ulti lagta hei. Prolly a banana or two. Also woh 2 ltr water bottle kahan se mila?

[@ishashing9047]

you are so beautiful and nice video 🔥🔥🔥🔥🔥🔥👍👍👍👍👍👍

[@ItsOlum]

You should eat rice or other carbs after workout or you can take post workout (protein shake or bar) I guess it will help you.

[@sushmeethulung9127]

Same to you mera bhi voice ka apka jaisa problem hain We are blessed with unisex voice😅❤

[@nihadevgan]

Good luck Yoopa! You need to include protein in your diet such as paneer, lentils or beans for energy. Eating a banana or apple before your workout will also help not feeling nauseous.

[@yooparebe]

Thanks for the tips!💝

[@natureslover6453]

You are so funny 😂😂😂 l like you🎉🎉🎉🎉..ak mahina ka baad sunder hona hai😅

[@nandhinitongchangya9215]

I enjoyed this vlog and I really appreciate you for trying to change your lifestyle which I find hard to do it as Iam very lazy , iam really excited for your upcoming new vlogs so that atleast I can motivate myself by watching it . I know you can achieve healthy lifestyle! You got this!❤️

[@yooparebe]

We can do it 💝

[@linb3333]

Abhi ye gom yang v gym Jane Suru kar denge bohot copy karte hai woo apse but woo v bohot cute hai

[@Oneandonly966]

I love your simplicity ... And sometimes I found myself in you 😅 Also I started becoming that girl in one month To sath sath start krte he .. All the best ❤️🔥🤜🤛🤩

[@yooparebe]

Love that!😊❤️ all the best Gurl✨✨✨✨🌷

[@tenzindasang2472]

Lmao unisex voice got me hard 🤣🤣🤣🤣

[@Saaakshii]

Everthing is temporary but kl se dieting krna hai to aj sbkuchh kha leti hu jitnii v cravings h is so real...😅😅😂

[@sightsea..8378]

Ek mahina ka baad sundar hone wala haii🫶🫶 You are succha cutie do you know that?😘

[@gayatrighadge5647]

Also never keep a broken mirror in house its not good Hopefully you change it asap

[@yooparebe]

Definitely 💝

[@Pailoveeatvlog99]

Ap Delhi meh study krrraii?? Ya coaching

[@nehanegi8654]

Your friend is also having channel on KZbin

[@gayatrighadge5647]

You're videos really really make my day I always watch each video 2 to 3 times 💗💗💗 keep growing love youu

[@yooparebe]

Thank you so much 😀

[@radherillung8047]

Wow apko free miltai kpra by urbanic😮

[@yooparebe]

Yes

[@jukta_d.s]

You should have something light before going to the gym. You can eat soaked almonds badam and chola. This will help you get energy a bit.

[@yooparebe]

Noted 👍

[@nabamtina]

😂why bejati dear?....😊so much love and prayer from Arunachal

[@yooparebe]

😆

[@sonamchoedon5487]

Many girls livinv alonr in delhi even im staying alone

[@josnajose3286]

Lov u yoopa i wish I could meet u in real life

[@kam-zgamingyt8471]

You have a really bright future ahead I hope youth like us will do a lot for Arunachal Pradesh and India btw from Tirap Arunachal ❤️‍🩹🙏

[@yooparebe]

🙌💝

[@Luni93]

Kudko kuch nhi depana is hit me so badly 😢 itna kama k

[@priscillakimsing3226]

Aise hi karte rehga toh Sundar hojaeyga 😂 i love what she said😭🧏🤍

[@gurungsanjok3854]

Looking so beautiful ❤️ love you

[@sunilrai839]

You're really looking like a selena gomez😂

[@lopamudray]

Yoopa I suggest you to look into veg/vegan protien rich diet. Btw love watching your videos. ❤❤❤

[@yooparebe]

I'll check it out!

[@saritakushwaha7412]

Okay, but beizzati karne mann nhi hai de 😁 ,u r so honest about urself and that is so lovely 👏🏻

[@yooparebe]

😊

[@Ragnihaging]

2 litre wala .. Bottle kaha seb liey

[@yooparebe]

Flipkart

[@lhouvimarleyk2656]

What is the name of the product ??Ive search everwhere on flipkart but i didn't find it..

[@waarilamgu7729]

Apka everyday skin care routine batao

[@canti7203]

I have started going gym since this last week hope so we’ll get to see the results soon 🥰 Btw u are so real i was also thinking of opening KZbin channel n i was literally very confused but looking you the way u speak i must say i hve decided n ready to do it…. U are so confident…. Love all the from ARUNACHAL PRADESH ❤

[@yooparebe]

All the best❤️

[@canti7203]

@@yooparebe ❤️❤️❤️

[@blissful_v]

Yess you motive me soo muchhh I really like your video dear🌻💫fully aesthetic ✨️ vibes all I have to say love you yoopa keep going💜☀️🐬 and yah I like to tell you this I also join the swimming yoopa . 😊

[@yooparebe]

I'm so glad! Priya 🌷 All the Best💝

[@enriloni]

Please have some protein within 1 hour after workout with your fruit bowl. And you don't need to consume detox drinks like lemon water and wheat grass water if you do not like themgolden cuz they do nothing for weight loss, haan nutritional benefits hai. Just stay in calorie deficit by keeping track of your daily calorie intake. And workout ki intensity dhire dhire badhao, ek hi baar me honu banoge to aise hi vomiting lagega aur muscles sore ho jaege phir workout karne ki motivation chali jaegi. That's it, you are golden.

[@yooparebe]

Thankyou ❤️

[@enriloni]

@@yooparebe Aur jo pasand hai ghar ka wo khao. Koi dikkat nhi hai. Roti pasand hai to roti khao. Bread pasand hai to bread khao. Bas calorie calculate karo ki ek din me kitna calorie kha ri ho. Jitna calorie khana hai to weight loss k liye us hisab se khao. Aur dieting mat bolo cuz dieting bologe to zyada din continue nhi kar paoge. Isliye jo pasand hai ghar ka khana wo khao but limited amount me khao.

[@neelaptaijong8548]

That moment aadat nhi h or kya krna h pani bhi pina tha hahahah cute yaar😂❤❤

[@laxmiscreativityworld8782]

You are so beautiful🥺❤😍lot's of love from Odisha 🤗

[@yooparebe]

Thank you so much 😊

[@bhumitakarappan7784]

Tum morning mae 1 glasses mae honey piyo

[@komalbhandari6897]

😂😂😂😂 beizzati nhi kr skte aapki Don't worry

[@sangeetawarjri7673]

How to start a KZbin channel?

[@shilpimishra6044]

Khali pet vomit jaisa hi Lata hai, because metabolism high hota hai exercise Karne se. Exercise se half an hour preworkout diet leke jam, 50% carb 50%protein

[@yooparebe]

Noted 👍

[@koyelsharma5680]

How do you get clothes from urbanic in every month end as you mentioned in your vlog

[@kikijimart6524]

Hi..can i know your height?

[@Kosish1993]

Hey Yoopa ! I will also take this 1 month glow up challenge with uhhh..

[@yooparebe]

Yes please ✨✨✨✨🌷

[@DazzlingPooh_001]

Bnana kha k jao gym .. it will give u energy to do gyiming

[@tenzindakar1765]

Wat about ur relationship ???

[@nejihyuga5578]

Please do a study with me vlog.

[@ainataba7467]

Watching your vlogs really makes my day better🤧

[@yooparebe]

Glad you like them!💝

[@goodvibes8004]

Aap khud ke bare me bahot negative bolati ho, utani negative aap nahi ho. Or aap logonko bol rahi ho muze Galia do agar me 1 month challenge complete na karu to? To aap or negativity ko invite kar rahi ho. Aap B.K. Shivani Dii ko follow karate ho na, to be positive weight badha to bhi koi bat nahi kam hua to bahot achi Bat he but B positive Dear 😊

[@yooparebe]

Thankyou 😊❤️

[@ashmitagurung2211]

You will be my best inspiration 😉 xoxo🫶🏻♥️

[@yooparebe]

❤️

[@tenzintsedon1069]

Where did buy this bottle plz

[@kuch-kuthvolgs3453]

Ap wheatgrass ka review dena

[@chunuritu7234]

Hi Yoopa... I have started watching your blog recently. But just curious to know what you do in Delhi😊 please no offence

[@yooparebe]

I am a student

[@manjai1786]

Good Morning 🙏 How are you? Nice to see you video ❤❤❤

[@yooparebe]

Good morning!

[@rosesandlavenders7357]

I really like this girl❤ Behen, everything that came out of your mouth is so damn true about using phone leading to depression, self care for mental peace, callibg people to troll you so that you can keep up with the challenge. I hope great things for you❤

[@reslyneranee1229]

Yoopa you are such an inspiration. Love from Shillong😊😘😘😘

[@yooparebe]

Thank you so much 😊

[@sayonapaul1964]

See don't take me wrong , as tum veg khati ho only tumhara protine intake ko increase karna hoga, consultant a good gym deit consultant and take a good diet also try to take sleep 8 hours

[@yooparebe]

Noted👍💝

[@kuengapeldon3947]

Hope you went to gym today 🧐🤨

[@mayurisrivastava3710]

Bottle ka link dedo please 😍

[@you_never_know5080]

Please update review about that wheat grass powder...if that really works on minimising cravings I definitely need it 😭I know my body mostly I gain weight due to over eating...spicy k baaad meetha crave Krna meetha k baad spicy isi chakkar me overeating hojata hai.

[@yooparebe]

Definitely!!

[@NehaThapa369]

What's your height?

[@tashinamgyalbhutia7753]

Beautiful motivation vlog and congratulations your 50+ subscribers from Gangtok Sikkim india

[@yooparebe]

So nice❤️

[@Kiara45633]

I am a new subscriber ❤️

[@cpangkam20]

You are already so preety Yoopa 💝

[@yooparebe]

Thankyou 💝

[@rahuld.sangma7999]

wow 👍👍👍🙏🙏🙏🤝🤝🤝👍👍👍

[@kaisorum]

Let u knw something

[@drishtianand9788]

Better to do yoga..rather doing fancy gym. Gym jao , heart attack se jaan gavao.

[@yooparebe]

I will slowly come to doing Yoga

[@deepkaur3194]

Yoopa u should have not thrown water after boiling veggies as the nutrition goes into that after boiling Love u from punjab 😘😘❤

[@yooparebe]

Yes, you are right💝

[@mewi789]

so happy to see you living your healthy life yoopa....We will keep motivating you ...dont wori...❤❤❤lotsa of love....keep up 💙💙😑

[@yooparebe]

❤️

[@aienjamir8352]

Unisex awaz (its gender)hello Sir , very funny but anyhow every gift is from above.so be happy you are gifted.❤ from sister titi Nagaland.

[@pompi2902]

Gym Jana jaruri nhi h already excellent figure h..mat jao gym❤

[@yooparebe]

Areh 😅

[@winniebrunovlogs4904]

Kaha se liya Woh water bottle ko hum bhi order krega….saach mh bot hgya patla karna parega humko bhi 25kg loos krna hai 😂😂😂

[@yooparebe]

It’s from Flipkart

[@sadianoor5544]

Yoopa , workout if u will not workout there will be no difference between u and elephant ( hope that's not too much because elephant are fat but very intelligent ) are u understanding what I am typing , work hard and work out to be more strong and if u don't think Andrew Tate as "misogynist" so watch his podcast he roast us in a good way .