@Lizserrani Yes. I have a book on this very subject for 99 cents on my Ko-fi.com page. If you can't do that, it's SO important to ground yourself and not allow yourself to be pulled back into the emotions of the past trauma.
@SheikahSoulFamilyКүн бұрын
Tbh, thank you for this question. On Monday, I will be posting a video on how to prepare for shadow work!
@Lizserrani7 сағат бұрын
@@SheikahSoulFamily thanks so much for your answer, never heard about Ko-fi but let me take a look! And you mentioning this about not being pulled back into past trauma hit me at the right moment, looking forward for Monday, thanks!