Your body language may shape who you are | Amy Cuddy | TED

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TED

TED

11 жыл бұрын

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response here: ideas.ted.com/inside-the-debat...)
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Пікірлер: 9 700
@nprpodcasts
@nprpodcasts 11 ай бұрын
Enjoying this talk? You'll love the brand new TED Radio Hour series - Mind, Body, Spirit. Hear TED speakers share their eye-opening ideas on how we think, move, and feel. kzbin.info/aero/PL2TjQf2riraLkqqFGxK65JI-leCAxm1eD
@mammontustado9680
@mammontustado9680 9 ай бұрын
But they are hidden..... Smh
@shubhampatil7267
@shubhampatil7267 2 ай бұрын
​@@mammontustado9680h
@faizansiddiqui3841
@faizansiddiqui3841 3 жыл бұрын
I showed this TedTalk to my son Now he is my Father
@curry2131
@curry2131 3 жыл бұрын
Faizan Siddiqui, You need to watch it again and be his grandpa!
@RaghavSharma-dm9fl
@RaghavSharma-dm9fl 3 жыл бұрын
@@curry2131 😂😂😂👌
@jokepello6389
@jokepello6389 3 жыл бұрын
@@curry2131 p
@lookunderyourtable8503
@lookunderyourtable8503 3 жыл бұрын
😭😂😭😂😭😂😭😂😭😂😭😂
@faizansiddiqui3841
@faizansiddiqui3841 3 жыл бұрын
🙏🙇‍♂️🙇‍♂️🙇‍♂️🙏
@nassssim_
@nassssim_ 3 жыл бұрын
the saying " I 'm not supposed to be here", "No, you are" is so touching for me.
@serdarbicer719
@serdarbicer719 3 жыл бұрын
yeah i cried at that point
@rameshnatraj885
@rameshnatraj885 3 жыл бұрын
@@serdarbicer719 me too
@shuan6637
@shuan6637 3 жыл бұрын
I cried there as well!
@elvnprince
@elvnprince 3 жыл бұрын
Most powerful moment. Gets me every time!
@kevinabrar6444
@kevinabrar6444 3 жыл бұрын
Interesting
@LabdhiShah-py6ze
@LabdhiShah-py6ze Ай бұрын
Who is watching in 2024
@kristiebaker4351
@kristiebaker4351 12 күн бұрын
🙋🏽‍♀️
@4mlmorpho
@4mlmorpho 11 күн бұрын
✨✨
@kjiansi3159
@kjiansi3159 11 күн бұрын
here from Japan
@LifeofAlex2618
@LifeofAlex2618 11 күн бұрын
Here
@ajaymaheshwari5145
@ajaymaheshwari5145 6 күн бұрын
I'm watching it
@Sarah-kc1uj
@Sarah-kc1uj Жыл бұрын
“Fake it ill you become it”- The most impressive statement ever!! As a girl in middle school with so many outstanding fellows, I cried a river along my way to graduation. But through all those tearful years, I know found what my true identity was: Always keep up with your work, and don’t limit your identity as just a “normal” student
@shubhamranarana
@shubhamranarana 3 жыл бұрын
Little known fact: Originally, the video was not planned to be this long. She decided to add that last personal experience in the moment, which has evidently made it much more popular than it would have been.
@suset813
@suset813 2 жыл бұрын
The power of vulnerability 😅
@arthurhe5398
@arthurhe5398 2 жыл бұрын
TED talks are typically 15 min and Amy's personal story starts at 16:00, which can be sensed as it's on imposter syndrome but is brought back to relate to her main point, and which the audience resonates more than well structured stone cold results
@Xirnatts
@Xirnatts 2 жыл бұрын
Little known fact: there’s no science behind power poses and the only research speaking about it wasn’t able to be replicated 🙊
@boli6083
@boli6083 2 жыл бұрын
@@Xirnatts I was just about to say this same thing, funny how people are still watching this whole thing after basically 7 years since the scientific evidence has been debunked and keep saying how this changed their lives, just goes to show how much people can believe stuff if they want to, even without any data to support the claims... Tnx statistics course!
@InfectedChris
@InfectedChris 2 жыл бұрын
As someone who records a podcast, the mouth clicks almost drove me insane.
@mrmaniac3
@mrmaniac3 4 жыл бұрын
Moral of the story is to T-pose when nobody's looking
@dawkso1945
@dawkso1945 4 жыл бұрын
I'm dead !
@rubenv.2736
@rubenv.2736 4 жыл бұрын
Actually yes XD
@Eris27
@Eris27 4 жыл бұрын
RIP @@dawkso1945
@giletsjaunesrevolutiontv9711
@giletsjaunesrevolutiontv9711 4 жыл бұрын
*;-)*
@mgiantsxlvi5209
@mgiantsxlvi5209 3 жыл бұрын
X-pose for optimal spread
@RoseGirlGlitter
@RoseGirlGlitter 2 жыл бұрын
I watched this for one of my classes and sometimes, I admit, I only half pay attention to required videos but this one completely captivated me. When she told her personal story I literally started to cry because I used to be that girl she was describing. I had horrible social anxiety and struggled so much with day to day interactions. Now I am getting more confident everyday and have taken on roles that I never thought I could do as a painfully shy teenager. Fake it until you become it really does work.
@brigittabottlik7042
@brigittabottlik7042 Жыл бұрын
The same! Lots of uni videos are too boring but this is spot on interesting constantly
@thatonegirl221
@thatonegirl221 7 ай бұрын
I'm watching this for my AP Psychology class, I Love it!!
@shaiennefranks7375
@shaiennefranks7375 5 ай бұрын
Same here! I got this assigned to me for a class and now I have tears streaming down my face! I feel so inspired and grateful.
@microwavereheatable
@microwavereheatable 2 жыл бұрын
When I need my self-esteem, I always come back to this. I have been living all my life with this idea, I’m not good enough. I tried hard to overcome, but the thought always caught my leg before going on to the next level that I looked up to. When I was in law school, I was so devastated with the competitive environment. I was surrounded with smart students and I felt I was no one. The fact that I was so insecure, made me more insecure. I knew I had something in me, but it didn’t seem to be shown. I was struggling so hard when I watched this video. And it really hit me. The idea that I can fake it until I become it gave me a strange relief that it was okay to admit that I am no one, but at the same time it gave me a strength to keep trying no matter what the results were. It was okay because I worked hard and it will get better. it was like a small disbelief within Greater belief. Thank you for sharing this ted. It really changed how I see me.
@bhawnasinghofficial
@bhawnasinghofficial 2 жыл бұрын
I relate to you completely because this is exactly what I'm going through at my university where everyone is literally a genius which makes me doubt my abilities. Like you, I am aware that I have something in me which hasn't blossomed for everyone to see yet. You are so inspiring! Thank you for sharing. Hwaiting ❤️
@karan257
@karan257 2 жыл бұрын
Next time, just before the act, close ur eyes and say "dear God, help this imperfect soul to connect and share my thoughts with other imperfect souls here". And imagine a connection between ur heart and their hearts, shining bright. :)
@jay.jay.
@jay.jay. 2 жыл бұрын
@@karan257 That's so beautiful 🥰
@DarKNess1111x
@DarKNess1111x Жыл бұрын
Sure, on one hand this may be an inspiring, empowering and even enlightening presentation, but on any level, for any of you did it not glaringly highlight how baselessly manipulatable, maliable, exploitable and insecure we can be despite how our faculties are "supposedly" superior to the "animals" we tout ourselves as being so separate from? I mean, appearances should bear some level of significance and without a doubt can immediately communicate a slew of information (though reception presents many problems and, as noted, potential loopholes), but it never has been more will be fully informative. I just see this information as being more an indicator of characteristics to beware, more closely examine, supercede and defend against rather than continue to endorse, mimic or employ for 'personal gain'. IMO, the premise of 'royal bloodlines' and other facades which only promote our division, warp value systems, impede progress and ultimately serve to further the destructive tendencies our kind's covetry have, as one example, perpetuated across and upon this beautiful planet, our species and our co-habitants. Truth is truth and also a lie is a lie is a lie. True power never comes from the outside just as it never yields to the misconceptions and lesser impressions that stem from the same source. Obama fist bumping that security guard was the perfect example of true power, because true power elevates all instead of merely seeking to allude to or project the appearance of being elevated above another.
@maralucy4586
@maralucy4586 3 жыл бұрын
Awww, she got a standing ovation! She deserved it too.
@mitchellc4
@mitchellc4 3 жыл бұрын
The gospel is the GOSPEL OF THE KINGDOM! Repent and believe the gospel! Follow Jesus’ teachings! Jesus is going to return and set up the kingdom of God ON THE EARTH! God’s government ON THE EARTH! The Messiah will resurrect his people! The destiny of the Messiah and his people is to be ON THE EARTH! The renewed restored earth! God also dwelling with them! Rev 21
@johnnyboy2065
@johnnyboy2065 3 жыл бұрын
@@mitchellc4 Amen
@FunnyStupidGamer
@FunnyStupidGamer 5 жыл бұрын
i literally call this my favorite ted talk ever. i watched it for the first time nearly 2.5 years ago when i was shy and unconfident in myself and my looks and personality and basically everything about myself. i followed this message and now i am the best and most beautiful person i know. i walk around like i run the place and i am not afraid of what people think of me mostly. i still am working on becoming better in social situations and being able to talk to anyone and not being afraid but i am way better now than i was before
@yashverma9304
@yashverma9304 5 жыл бұрын
read the book named" the what if principle"
@cinziazullo8260
@cinziazullo8260 5 жыл бұрын
I’m so happy for you and aspire to be like you one day!
@adelaidequeenpink8677
@adelaidequeenpink8677 4 жыл бұрын
Yaaass 💪🏽
@Diamond_Sandwich_media
@Diamond_Sandwich_media 4 жыл бұрын
RIGHT there with ya!
@ThePowerMoves
@ThePowerMoves 4 жыл бұрын
I'd be willing to bet that it's not power posing that did that to you (but still, well done to you)
@adarsh601
@adarsh601 Жыл бұрын
if you're always feeling low on confidence check if you have hunched shoulders. if you do pull them back to where they should be. this made the world of difference to me, it literally is changing my life. I don't know if it's a placebo but I feel much more confident now
@petunia6638
@petunia6638 Жыл бұрын
HER SPEECH GAVE CHILLS ALL OVER MY BODY. When she started talking about feeling like she was not supposed to be at Harvard but then one of her students said the same thing, it even gave goosebumps on my face. She is one successful woman. Internally and externally. Thank you so much!
@TinRapper
@TinRapper 8 жыл бұрын
These Ted Talks man, they're changing my life, they're changing everyone's lives. Thank you!
@TinRapper
@TinRapper 8 жыл бұрын
+teddy Baltz Or in a more possitive way: We move forward together. It's not a about competition buddy. For example wouldn't you enjoy being around posstive confident people, thanks to this lady's talk?
@GravityPull.
@GravityPull. 8 жыл бұрын
+teddy Baltz All this info has been known for years. In the words of Jim Rohn, motivation is what it takes to get you started and habit keep it going. odds are, less than 5% of the people that watched this will put it into affect. You have the power to be among the few. I believe in you my brother!
@blahlool
@blahlool 8 жыл бұрын
+teddy Baltz Thats capitalism speaking
@TinRapper
@TinRapper 8 жыл бұрын
dookdawg214 He he, I wish you can witness my story. Let's just say I won a "potential 1 million dollars".
@shadowleaper9264
@shadowleaper9264 8 жыл бұрын
accidentally flagged it. sorry. anyways, yeah. it really changes how you see others and you kinda look for this stuff
@spinxenator
@spinxenator 2 жыл бұрын
I was in a CVS & a stranger smiled at me as she passed me in the aisle. This was years ago, pre-covid. Her spirit was radiant, so much that it made me stop & reflect on how lovely a human being she was & how the kindness of strangers can be so impactful. Then I got in line behind her, & another customer walking by stopped, turned to her & thanked her for writing a particular book. She graciously thanked him, & I remember going back to my car after that & searching the book to see who she was. It was Amy Cuddy, & then I remembered watching this, & it was kind of a mindfxck. Anyway yeah she's super chill & beautiful. Love coming back to this talk.
@annmotts
@annmotts 2 жыл бұрын
is she on cocaine? why all of the nasal?
@awesomeferret
@awesomeferret 2 жыл бұрын
@@annmotts what nasal, Miss Bigot? Seriously, if you think that lowly of people who are born with nasal voices...wow. I almost feel sorry for you.
@user-og4kk3kb5e
@user-og4kk3kb5e 2 жыл бұрын
@@annmotts No,she is simply nervous and control herself. Drugs’ abusers look like less self-controlled and they seem to be unable to control the line of their speach for more than big audience …. It was an interesting, motivating and honestly speech for me.
@massdebated
@massdebated Жыл бұрын
One thing about society is it is in this Goldilocks fantasy... If your sad... its OK but if your sad over 3 days we are going to give you a pill... OH she was so happy... and nice... but after a while... she is just too positive... no one can be that happy... I have had interactions too like this...
@georgiagalaxy
@georgiagalaxy Жыл бұрын
wwowowowowow
@helenvasconcelos7193
@helenvasconcelos7193 7 ай бұрын
The reason why this talk is so attention catching and touching is because Amy Cuddy is REAL, she shows herself truly in this talk and while the content is amazing as well, I truly believe that her soul shines through her words and her body language. Truly beautiful - thank you for the message!
@annevanduren7820
@annevanduren7820 Жыл бұрын
Amy Cuddy: Brilliant demonstration of a conscious effort to practice living out a dream. Great rhythm, pace and enthusiasm. Excellent speaking skill, and emotional connection made with audience. Bravo for choosing to win over your difficult experience. Your vision and hope have made a great story powerful.
@LuisRobertoBelo
@LuisRobertoBelo Жыл бұрын
This really was a very good lecture! Very usefull for our daily lives.
@user-J.M.A.I
@user-J.M.A.I Жыл бұрын
@@LuisRobertoBelo Should not be too useful, unfortunately, as there has been no evidence for Power Posing in follow up studies (Simmons & Simonsohn (2017), Ranehill et al. (2015), Ronay et al. (2016), etc.) The first one from 2017 is the most important I think, as it compares 33 other studies, all showing no effect
@LuisRobertoBelo
@LuisRobertoBelo Жыл бұрын
@@user-J.M.A.I Thanks for bringing me this knowledge, dear friend.
@sl101d5
@sl101d5 3 жыл бұрын
When she started talking about how she had survived that car wreck and had to rebuild herself after suffering with brain damage, and dropping 2 deviations in her IQ level, which led to losing her sense of identity, because she had always been known as the smart girl. I was overwhelmed with so many emotions and was so happy when she said that she is now a professor at Harvard. She is the epitome of fake it until you become it but in the absolute best way possible, because she has lived it, simply, INCREDIBLE!!
@myameen.
@myameen. Жыл бұрын
Only those who have experienced that can give this kind of full-intensity speech.
@jessedavies
@jessedavies Жыл бұрын
I like to reframe the saying “fake it till you make it” to “face it till you make it!”
@navreenkaurgambhir2801
@navreenkaurgambhir2801 Жыл бұрын
Fortunately I haven't been involved in any such tragedy, still I was overwhelmed with emotions and was clenching my jaw
@aaronoxborough7018
@aaronoxborough7018 4 жыл бұрын
I realised being powerless is being fake, becoming powerful is the true you, we just lost ourselves somewhere.
@daddyalex1017
@daddyalex1017 4 жыл бұрын
Aaron Oxborough amen to this brother!! Some of us lost it in our childhood, but some people lost is minutes from birth.. literally we are all born to be resilient and extremely powerful but life beats us down and makes it seem impossible!! Pray to god for strength and put in the WERK 💪💪
@giletsjaunesrevolutiontv9711
@giletsjaunesrevolutiontv9711 4 жыл бұрын
*indeed*
@rahilasidik5334
@rahilasidik5334 4 жыл бұрын
I strongly agree .
@jayceontaylor8195
@jayceontaylor8195 3 жыл бұрын
How did u come to that conclusion? In a split second we may develop an illness that causes us to rapidly deteriorate. Someone perfectly healthy today may end up I’ll tomorrow. And you think we are powerful?
@MystiqueOfWonder
@MystiqueOfWonder 3 жыл бұрын
@@jayceontaylor8195 Powerful in one's spirit, mindfulness, emotional well being, and confidence are all powerful ways of being... not just power in physical health. The speaker in this TedTalk is talking about inner courage / inner strength. ❤️
@CreystoCRM
@CreystoCRM 8 ай бұрын
This is an amazing lecture by Amy Cuddy. Lots of intakes for the young generation who aim to improve their body language! She has struggled a lot to reach here even after the accident and suffering from brain damage, but she has not lost herself. She became stronger and now she is an inspiration to people who think their communication and body language skills don't come easy to them. As she says "Fake it till you make it"!!
@noexcuses5524
@noexcuses5524 Жыл бұрын
Thank you for this. I had done this method and lots of people say you will not become manager and always put me down and they told me your english is you’re third language. Manager needs to have great english language and your not one of them. The person who told me that was someone very close to me that is supposed to support me. So hearing from him, i felt very disappointed and doubt myself to then point i start agreeing with his point of view. Fake it till you become it and i did it at age 30 yrs old and i become a manager in prestigious firm and thank u so much for ur advice.
@countdracula2861
@countdracula2861 7 жыл бұрын
Yes. For now on, I will fake it until I become it.
@JAt0m
@JAt0m 7 жыл бұрын
Even better: Fake it until you fake it.
@Greendragon547
@Greendragon547 7 жыл бұрын
Become it until you fake it.
@ninefoxstar
@ninefoxstar 7 жыл бұрын
do your best to fake it
@Trk.1
@Trk.1 7 жыл бұрын
faker best lol player
@thesergiolox
@thesergiolox 7 жыл бұрын
+trksanity LOL xD
@carlitoandsandraadventures1192
@carlitoandsandraadventures1192 5 жыл бұрын
I notice a lot of people here are confused. All she is saying is to fake confidence until you become confident... that's it.
@raymondvictor9386
@raymondvictor9386 4 жыл бұрын
thanks
@lagroad
@lagroad 4 жыл бұрын
Here you go, have an internet point for saving me all that time.
@veduci22
@veduci22 4 жыл бұрын
All she is saying is that humans are visual creatures when they're judging other humans and it's good to take advantage of it so we can be more successful in social interactions.
@joaquinsardon7305
@joaquinsardon7305 4 жыл бұрын
She is probably lying to a large extent: www.thecut.com/2017/04/amy-cuddy-death-threats.html en.wikipedia.org/wiki/Amy_Cuddy
@nodirbekable
@nodirbekable 4 жыл бұрын
that's what most people do, and that's where the word poser came from, right?
@neydacarranzaespinal7278
@neydacarranzaespinal7278 Жыл бұрын
I started to tear up by her anecdote at the end. Such a wonderful TED talk 💖
@prettyxlibra5635
@prettyxlibra5635 Жыл бұрын
Wow this brought tears to my eyes! Most of the beginning I knew bc I’ve read books on body language and plus I’ve always had “star mentality “ bc I used to want to be a rapper , so I’d always go first for presentations and I’ve always showed confidence. But the second half got me bc she’s right! Fake it til you become it! That’s literally the key
@elodieg4880
@elodieg4880 5 жыл бұрын
All those comments about her being annoying because of her "mouth noises" and sniffing are actually the reason why so many people, who are shy and not confident, will never take the risk to speak and "fake it, until they make (become) it"!
@LauWo
@LauWo 5 жыл бұрын
"... become it"
@lorenzodionlee3988
@lorenzodionlee3988 4 жыл бұрын
Your comment about the NEGETIVE comments posted here, Is exactly how I feel! I'm not a shy or person lacking in confidence , that's how I used to view my ability to forge ahead apparently fearless. Based on this "talk", I have realized I had been practicing exactly what she is talking about it turners out I have been doing all along without even realizing it! To all the people wondering if they should give this method a try, I say YES! Besides what do you have to loose? Thank you as well Elodie for spotting the HATERS!
@bugfolk6323
@bugfolk6323 4 жыл бұрын
It's because those who lack confidence have no other recourse to do than to pick at little things to belittle and drag others down, so when one sees comments like that insulting others, like the speaker in the video, it shows just who has the lowest amount of confidence in the comment chain.
@NChiggi
@NChiggi 4 жыл бұрын
For this issue I highly recommend Brene Browns TED Talks. She is everything! By sharing your personal story including your failures and pain to an enormous crowd you are a lot braver than the ones nitpicking anonymously in the crowd. - Watch her!
@bugfolk6323
@bugfolk6323 4 жыл бұрын
@@NChiggi I've watched her Power of Vulnerability speech. It is inspiring, though I seen to need to find a balance, because there is such thing as revealing too much. In this situation I am switching from online discussion to real life encounters. As I found out, sharing my vulnerabilities in an effort to appear brave and someone to be liked, more often than not, backfired. Instead I got treated as someone less competent, someone to be pitied, rather than respected. So There must be a happy balance somewhere. Sharing just enough of my weaknesses to gain trust, but not so much that people question if they should suggest I see a psychiatrist.There's another Ted talk I remember on this issue that I'm describing but the speaker's name is slipping from my mind. It has to do with those who are viewed by the crowd as being respectable and an with a level of expertise being more liked when they blunder vs those the crowd deems as incompetent and sees their blunders.
@risapuzas1012
@risapuzas1012 7 жыл бұрын
I did this very thing when I was 16. I was a shy introvert when my family moved from one school district to another city. It was then I decided I didn't want to be shy and introverted but WANTED to be extroverted and outgoing. Since no one at the new school knew I wasn't already extroverted, I "faked" it till I became it. It was the best thing I ever did for myself. I am now 62 and most people I know can't believe I never lacked confidence.
@FinStroke
@FinStroke 7 жыл бұрын
Similar story to you! I was really shy and had a bit of social anxiety before,but after starting at a new school,decided to fake the confidence when socialising with others. Although it was awkward and uncomfortable at first, one year on, it's second nature to me
@HannahKayW
@HannahKayW 7 жыл бұрын
Wow how awesome. Thanks for sharing your story, it is interesting to hear about these kinds of willful changes of self. I used to be very under-confident and suffered from pretty bad social anxiety, I lacked friends for most of my formative years and it left me lacking in social graces and positive self-image. Only until I came to a new state and met someone who made friends everywhere they went and saw how they acted, did I realize I could make the change. I adopted a very positive and confident persona at the college I began attending. I dressed differently, threw out the big sweaters and put a summer dress on for once. Ever since then things haven't been perfect but I've been so much happier with myself, and I expect as life progresses this positive attitude will lead me to my goals. I hope other women who feel powerless or like their value is dependent on societies expectations can evaluate how valuable real confidence, real love for your self, truly is.
@firstleyva426
@firstleyva426 7 жыл бұрын
Risa Puzas
@youngcat4760
@youngcat4760 7 жыл бұрын
Risa Puzas you look amazing for 62
@Roel93
@Roel93 7 жыл бұрын
You mean shy, not introverted. The first one is a state of mind, the second one is a personality trait which can't be changed. You either like having a lot of social interactions or you really really need time for yourself to recharge in order to be your best self in the next social event.
@user-tm2zs1pc9d
@user-tm2zs1pc9d Жыл бұрын
I feel so gratified. I was a little self-confidence and boring people, and often look at everything with a desperate mindset, but after listening to Amy Cuddy's TED, it's not impossible to change, change the way, spend a couple of minutes, little by little change, there will be results.
@graceduran9005
@graceduran9005 Ай бұрын
I watched this video in a speech class my senior year, and I've taken this lesson with me since. I've tried power posing and it works! Great message thank you.
@brunolopez1990
@brunolopez1990 4 жыл бұрын
I just nailed a job interview after watching this. :)
@dcj97
@dcj97 4 жыл бұрын
Well done!
@anamfarooqy3756
@anamfarooqy3756 4 жыл бұрын
Wow!!
@homeinvasion8615
@homeinvasion8615 4 жыл бұрын
Good job
@harsimrankaur7149
@harsimrankaur7149 4 жыл бұрын
Congratulations 👏👏👏
@kunjangohil7658
@kunjangohil7658 4 жыл бұрын
Congratulations
@stepharlette4178
@stepharlette4178 5 жыл бұрын
I feel like my like wasn't enough. Powerful speech.
@ethanknifsend9775
@ethanknifsend9775 5 жыл бұрын
Steph Arlette the results were p-hacked, according the Cuddy’s co-researcher. In addition, numerous universities replicated the experiment and their results had no statistical significance
@BIONDABLONDES
@BIONDABLONDES 5 жыл бұрын
Yes, me too, at videos like this I also wish to give more than just one LIKE. LIKE LIKE :)
@truemamrdi4all
@truemamrdi4all 4 жыл бұрын
@@ethanknifsend9775 But alas, it was a powerful speech :)
@VivianixonArts
@VivianixonArts 2 жыл бұрын
@@ethanknifsend9775 so it is not scientifically true?
@j.nardelli
@j.nardelli 4 ай бұрын
11 years later and I'm not tired of watching over and over again ❤🎉 just bought your book and I'm so excited!!
@hopek7858
@hopek7858 Жыл бұрын
Amy, thank you from the bottom of my heart. For someone who’s been dealing with imposter syndrome and working for a big company, I always felt like I’m gonna get caught because I don’t belong here. And I thought this is just how I am, no way out. But today, just watching your video, I feel hope. I’m hopeful that one day I will become it! I will fake it until I become it. Sending lots of love from South Korea ❤️
@charleswalters5284
@charleswalters5284 Жыл бұрын
Please dont feel sorry for not being a typical thoughtless, grasping, simple minded, corporate tool. Maybe you're just better than that.
@tcrown3333
@tcrown3333 4 жыл бұрын
She still has a little stage fright, but she toughed it out and gave a charming and heartfelt talk. That took some guts.
@imamgiuseppe5103
@imamgiuseppe5103 4 жыл бұрын
Really what shows?
@wordivore
@wordivore 4 жыл бұрын
@@imamgiuseppe5103 Seems to me she just needs some water. A dry mouth while you're talking, esp. on stage is gonna cause a little anxiety. I wish these speakers would stop and take a sip of water now and then.
@shahargabay2808
@shahargabay2808 4 жыл бұрын
@@imamgiuseppe5103 She breathes a lot and kinda loudly. Also talking slightly too quickly
@murdamusic8632
@murdamusic8632 3 жыл бұрын
Idgaf what u ladies are saying did you get this amazing persons message ?
@Laire183
@Laire183 3 жыл бұрын
I've never met anyone that gets completely over stage fright. Not professional actors/actresses, not professional dancers, not college teachers. No one. For some though it becomes kind of the fuel for going out to that stage. So if someone tells me they're not afraid to speak in public the available options are, they're lying, completely dead inside or can't feel any emotions
@Enthucia
@Enthucia 7 жыл бұрын
I tried the power posing for 5 minutes before my english speech in high school. (english isnt my mother tongue) and it did really help, calmed me down so much. and the shakiness was also gone. in the bathroom stall. just focusing on breathing. Amazing!
@nguyenNguyen-od5yz
@nguyenNguyen-od5yz 7 жыл бұрын
Enthucia where are you from ?
@rumeysalale5805
@rumeysalale5805 7 жыл бұрын
are you Igot7?
@markd2797
@markd2797 7 жыл бұрын
Rümeysa Lale lol there's a giant pic of Jackson😂 I'm a BIGBANG fan(Daesung)
@Enthucia
@Enthucia 7 жыл бұрын
finland!
@Enthucia
@Enthucia 7 жыл бұрын
yesss
@mangoxxtango
@mangoxxtango Жыл бұрын
I don’t know why but when she was talking about her personal story, I started to cry… That girl who used to think ‘I don’t belong’ here was me. I don’t wanna feel that way anymore. Thanks a lot, Amy.
@ortaekvator
@ortaekvator 22 күн бұрын
Kind regards, I feel the same way too. I hope you're better now.
@niralishah1
@niralishah1 Жыл бұрын
I really had shivers and goosebumps and tears in my eyes in the last 5 minutes. I really admire your courage! Well deserved standing ovation 👏 Keep up with the good work..
@ronniewang6571
@ronniewang6571 8 жыл бұрын
I did not realize how amazing this speech is until it comes to 16:10 when she started to share her own story. It is not about how great the the story is or how great the way she told the story, but she finally become not nervous anymore. She talked without stops, repetition and looking down to the floor or her hand, she started to look at the audience and speak more fluently. The change is not because she remembers this part of speech better than other parts, but you can feel that she really want to talk about that story and how big impact the story made on her. It is interesting because the topic of this speech is about body language of being powerful, and her own behavior just suits into the speech perfectly without herself maybe realizing that.When she finished her own story and came back to the final part of the talk, she went back to her initial way of giving the talk.
@user-J.M.A.I
@user-J.M.A.I 2 жыл бұрын
I agree with you analysis of her body language, however this sadly doesn't change the fact that what she says is wrong... (to be more exact it has not enough support by scientific studies)
@JeremyJrock
@JeremyJrock Жыл бұрын
​@@user-J.M.A.I is it wrong? Does it not work for you?
@paromita_ghosh
@paromita_ghosh 11 ай бұрын
@@user-J.M.A.I ?
@RADVIX313
@RADVIX313 9 жыл бұрын
You know... you guys with negative comments about her hair, her mouth and so on you should stop now because all the one who are criticizing probbably don't even have enough courage to talk in front of their classroom, if her hair is to her left or right so what thats her personality and she said "fake it till you make it". Unfortunately i was looking for a comment in the comment section for someone who was standing up for her so i could like it and support them but unfortunately there were none, atleast not one that i saw. I honestly didn't even notice all those things because i was actually focusing on what she was teaching. Amy great job, you definitely made a big turning point in my life, so thanks keep it up! :)
@asianlifter
@asianlifter 4 жыл бұрын
Hashaam Zafar 100th like. :D
@ochvpo3716
@ochvpo3716 2 жыл бұрын
Exactly
@ilovenycsomuch
@ilovenycsomuch 4 ай бұрын
Even though I’ve consumed a lot of advice & charisma type of content I’ve honestly always kinda rolled my eyes at the silly techniques they tell you to practice everyday like daily affirmations I’m always like yeah No not doing that lol. This was truly one of the most inspirational videos I’ve ever seen & im completely sold by what she said, plus it’s come to me at a really convenient time when I’ve been having a lot of conflicts with coworkers & managers at my job, I am genuinely gonna try doing the power pose & I’m honestly excited about it haha! The next time I’m having a really stressful day at work & feeling defeated I’m gonna go in the bathroom & set the timer for two minutes & power pose & hopefully I’ll start to see some improvements
@karolinaignaczak6337
@karolinaignaczak6337 2 жыл бұрын
I almost cried towards the end. Simply beautiful.
@J13alls
@J13alls 8 жыл бұрын
I wonder why half the comments here are about her performance in delivering this talk rather than its content. The part about how even people blind since birth still strike the winning poses when winning an athletic competition is really interesting. Its a good reminder of how the mind and body are connected and you can learn a lot about humans by watching other speicies of animals.
@thatgirllia8363
@thatgirllia8363 8 жыл бұрын
Because the way you present something is as important as the content for some people. The lip smacking and constant heavy breathing is really really annoying and some people just concentrate on that more.
@g1g2g3g4g5gt
@g1g2g3g4g5gt 8 жыл бұрын
+That Girl Lia Then you have an OCD. I've also noticed it, but I could overcome it. There are many nervous people.
@rossgittins1731
@rossgittins1731 8 жыл бұрын
+g1g2g3g4g5gt I didnt realise it at all, mainly because I found the content she was talking about so interesting that I blocked off everything but the words.
@bhorstkotte
@bhorstkotte 8 жыл бұрын
+J13alls Because of the irony of someone speaking about the importance of body language, while not recognizing her own distracting habit
@ohok83
@ohok83 8 жыл бұрын
+J13alls Because they have a petty spirit and they probably lean more towards having a social path/psycho path personality as opposed to being compassionate and understanding. I finished watching this video and thoroughly enjoyed Amy's message and presentation. I laughed, smiled , got a little teary eyed and felt better about myself while watching this video.I didn't notice any of the petty things that some of these commenters mentioned. I can only pity them and pray that they somehow become more enlightened and compassionate.
@clairemhle1
@clairemhle1 4 жыл бұрын
I've watched this speech many years ago, and it still gets me to cry every time she says "you are going to fake it till you make it" to that student.
@jjpc225
@jjpc225 Жыл бұрын
cry baby 🤧
@zufallrap
@zufallrap Жыл бұрын
Amy Cuddy is a very good example of "fake it till you make it" because there is nothing scientific about power posing. It is highly debated because there is no evidence that it works. It is impossible to replicate because it is complete bogus.
@narettagaughan1822
@narettagaughan1822 Жыл бұрын
Minute 18:29 and I am sitting here crying, goosebumps on my arms. Our internal talk can be so damaging...or so eye opening. Faking it til I become it! Loved everything about this!
@jun6426
@jun6426 Жыл бұрын
The ending got me in the feels so much. You can tell that is how it really went down cause she was on verge of tears.
@natsukiogawa7997
@natsukiogawa7997 6 жыл бұрын
I watched her speech on youtube when I have mentally ill.I couldn't have go out.but I tried to act the person who I want to be, my life has begun. I respect her.I really appreciate her. Arigato.
@uzumakiuchiha7678
@uzumakiuchiha7678 4 жыл бұрын
Hello
@baymahmoud
@baymahmoud 3 жыл бұрын
She’s a good human being; a sweet soul.
@Komal-ky2jm
@Komal-ky2jm 3 жыл бұрын
Yup such a kind soul she is :)
@shakil5055
@shakil5055 3 жыл бұрын
Simp
@Damesanglante
@Damesanglante 2 жыл бұрын
She's one shooter from being a sjw and it's anoying. These people are the fakest humans on earth.
@user-nf2jt4ed2i
@user-nf2jt4ed2i Жыл бұрын
This video amazed me. I didn't know that body language can tell us a lot about a person. It tells us how you can get out of any nervous situation, knowing only your body language. I advise everyone to watch this video!
@CBRyGuy86
@CBRyGuy86 Жыл бұрын
As soon as she mentioned the idea of faking it, I was all in. "Fake it til you make it" is something I have told people for years while doing recruiting and consulting.
@totodepatas
@totodepatas 5 жыл бұрын
This talk is gold.
@Utoko
@Utoko 5 жыл бұрын
The talk is from 2012. If you read the linked faq and the studies who tried to replicate it. You will see that not a SINGLE other study measured these hormone changes and also the other effects can only be reproduced from a few studies with very small sample size(means more variance and noise). The biggest study with 200 participants showed no relevant positives in any area. Amy Cuddy and her team were "p-hacking" - manipulating the data they got until the experiment gave them the results that they wanted it to. Pretty common practice to boost your studies. She is living the "fake it until you make it". In a sense she was unlucky that this talk got as big as it is. So that other studies tried to reproduce it.
@colinmurphy2214
@colinmurphy2214 5 жыл бұрын
She was completely discredited
@angelsintahoe
@angelsintahoe 5 жыл бұрын
Her study claims power posing: 1) Increases feeling of power. 2)Has a physical effect on hormones. While it is true that it appears there appears no effect on hormones on studies that tried to replicate it, the other effect - feeling more power after power posing is still very real. - Paraphrased from Forbes, April 3, 2018 article by Kim Elsesser. The article has several links to the contradicting studies as well. In short, IMO your mind is a huge factor on how one will respond to a situation. How one think's things are, is going to effect you the most. If going through the power poses help at those times when I'm low, then it can surely help.
@20.nguyenhuunamhoa48
@20.nguyenhuunamhoa48 4 жыл бұрын
Pure diamond. This is like ARV for HIV patient
@coolbuddyshivam
@coolbuddyshivam 4 жыл бұрын
@@angelsintahoe You know how absurd the feeling of power makes as an evidence. It is called placebo effect which makes all the more reason to call it absurd. Also, The article by Kim Elsesser is absurd to claim that criticism is due to male dominance and also included politics in the article which decreases the authenticity of article. Her conclusions for criticisms are absurd, she got huge criticism because her talk exploded so peers started checking her paper.
@masonk9838
@masonk9838 8 жыл бұрын
I never thought the sound of someone inhaling through their nose would be so distracting
@milkfartss
@milkfartss 8 жыл бұрын
+Hombre De Bano I couldn't get past the spit sounds she was making every time she opened her mouth
@GeeOhh9711
@GeeOhh9711 8 жыл бұрын
You should get yourself checked, you could be suffering from ADHD
@milkfartss
@milkfartss 8 жыл бұрын
nah it's not that, lol. I'm actually just really uncomfortable with anything spit related. I don't like seeing it, hearing it, etc. Nothing else bothers me. Just spit, lol.
@maxclendaniel3579
@maxclendaniel3579 8 жыл бұрын
+Hombre De Bano Ah shoot. I didn't even notice it until you mentioned it. TED talk ruined. haha
@thetitan550
@thetitan550 8 жыл бұрын
***** Bano lol pay attention to what she's saying.
@abhishekkasat545
@abhishekkasat545 2 жыл бұрын
At the end she got emotional it shows she was speaking from her heart
@zilan5663
@zilan5663 2 жыл бұрын
I felt her amazing energy and I really am impressed! It gave me a lot of motivation! Thank you
@MusicLovers-nc7we
@MusicLovers-nc7we 7 жыл бұрын
my cat watch this last night...now she fakes herself as a TIGER!!
@AH.00
@AH.00 7 жыл бұрын
+Pankaj Singh lol
@nimishagupta8349
@nimishagupta8349 7 жыл бұрын
+Pankaj Singh 😂😂😂😂
@hashbaseAI
@hashbaseAI 7 жыл бұрын
she makes mew or roared, lol
@SE-yt5yd
@SE-yt5yd 7 жыл бұрын
Hahahahahah
@kiranguyen224
@kiranguyen224 7 жыл бұрын
haha =)))
@irvinsomoza7135
@irvinsomoza7135 9 жыл бұрын
This is a lecture she put out to help people out. Instead of criticizing her, find a way to help people too.
@stephenwmbua1144
@stephenwmbua1144 5 ай бұрын
I just learnt that the implications for educational settings are profound. In classrooms, where confidence and participation are essential, encouraging students to adopt powerful postures could significantly boost their self-assurance.
@friendship-pm3vz
@friendship-pm3vz 5 күн бұрын
I haven't been mindful of my nonverbals. It's so impressive that our body language can influence our thoughts and feelings.
@Serena_Seo
@Serena_Seo 3 жыл бұрын
I feel like I'm very relieved about being reached this video. I've been struggling with my lack of confidence recently after I graduated my univ. This one just made me cry and gave me hope to overcome it. It is just a masterpiece!
@bonesjones4188
@bonesjones4188 3 жыл бұрын
tedtalks: exist Teachers: I'll take your entire stock
@ssjeche
@ssjeche 3 жыл бұрын
Tf does this mean
@mitchellc4
@mitchellc4 3 жыл бұрын
The gospel is the GOSPEL OF THE KINGDOM! Repent and believe the gospel! Follow Jesus’ teachings! Jesus is going to return and set up the kingdom of God ON THE EARTH! God’s government ON THE EARTH! The Messiah will resurrect his people! The destiny of the Messiah and his people is to be ON THE EARTH! The renewed restored earth! God also dwelling with them! Rev 21
@krmitt5
@krmitt5 3 жыл бұрын
@@mitchellc4 the letter J wasn't invented until 1524. The Hebrew alphabet doesn't contain a J or an e. Jesus and Yahweh are not the father and sons name are they? The fact that verses like Proverbs 30:4 exists asking the reader if you know the father and the sons name? I do and it's not Jesus Christ. Iesos kristos is not the Messiah's name. Acts 4:12 says there is only ONE name under heaven which men are appointed salvation. Many will say lord lord havent we prophecied in your NAME???? He will say depart from me for I never knew thee....... Lukewarm christians don't know they are worshipping an Idol. Its clear as day if you actually take the time to look. Those with eyes to see know JESUS isnt the messiah. YAHUAH is the father. His son is Yahusha Yahushua ha mashiach Yahushua means Yahuah is salvation. You're welcome.
@mitchellc4
@mitchellc4 3 жыл бұрын
@@krmitt5 what is the gospel? How does the Bible end?
@krmitt5
@krmitt5 3 жыл бұрын
@@mitchellc4 how about instead of trying to validate your ego by comparing your own theological knowledge over mine based on the answer to a question about the "gospel" which you obviously are not familiar with because...... It has been changed and to take away from or add to the word is recipe for destruction, how about you try and address what I said and prove me wrong?
@kiranakalyanakretya7037
@kiranakalyanakretya7037 Жыл бұрын
I am currently at this phase of life. Being so insecure and little than others. Your speech really inspire to fake it until become it. Thank you.
@gRecendez
@gRecendez 2 жыл бұрын
Wow this is a remarkable speech! It brought me to tears, as I can relate when your identity is taken by an accident, illness, and you loose your core self. I suffer from chronic pain, and never thought I was going to get better, til now that I am a twin mom, and rediscovered myself as a dominant woman, who can carry two babies in the womb, give birth to them, and raise them despite the minuses pain brings on. When it gets crazy with the babies, I pose in a dominant way and take authority of the situation! I magically feel empowered and able to control myself and the situation!
@HannahKayW
@HannahKayW 7 жыл бұрын
Oh my god I adore this lady, she's so everything I wish I could say to the world. I went from social anxiety nut to a normal confident girl because I faked it until I loved that person, and it was just me. I cried listening to her speech, I hope she empowers so many people. I plan to tell my friends about that pose, lets all be confident together
@Isoroku25
@Isoroku25 6 жыл бұрын
Empowers them with lies? Her research didn't pan out. There is no power posing effect (even her coauthor said so), unless you believe in it (but that's a completely different phenomenon), meaning that it's all placebo and no underlying effect.
@54829341
@54829341 6 жыл бұрын
Tricking the mind... :o
@jamieclumpas8545
@jamieclumpas8545 6 жыл бұрын
Neverward - she uses flawed scientific studies
@tobito2013
@tobito2013 6 жыл бұрын
Placebo works tho, sometimes will power alone is enough.
@Amanda-gg4ug
@Amanda-gg4ug 6 жыл бұрын
Neverward - sss
@avivahanaizdihara9428
@avivahanaizdihara9428 4 жыл бұрын
1. Fake it until you BECOME it! 2. Try a power pose to cope the best for that situation. Just for 2 minutes.
@vedran939
@vedran939 3 жыл бұрын
Most people never "BECOME". Or worse get themselves in position above their ability and make mess of situation.
@canerylmaz522
@canerylmaz522 Жыл бұрын
Ben hayatımda bu kadar etkileyici bir TED konuşması izlemedim gerçekten mükemmel ötesi hayranlıkla izliyorum ❤
@okyanustabirdamla4159
@okyanustabirdamla4159 Жыл бұрын
Katılıyorum
@YeonSooDreamers
@YeonSooDreamers Жыл бұрын
gerçekten harikaydı
@frantzcuban
@frantzcuban Жыл бұрын
I always misunderstood this "fake it til you make it" idea and she's the first to explain it this way. Thanks a lot!
@adisafemi2697
@adisafemi2697 5 жыл бұрын
This is one of the best TEDx speeches I've ever heard. Would rate it 5 stars over and again if given the chance.
@DaihatsuCharade1993
@DaihatsuCharade1993 5 жыл бұрын
The power pose study wasn't able to be recreated by anybody.
@BIONDABLONDES
@BIONDABLONDES 5 жыл бұрын
5 stars from us at Music Cosmo !!!!!!!!!
@reyesandres9887
@reyesandres9887 4 жыл бұрын
@@DaihatsuCharade1993 tedx?
@phantompizza
@phantompizza 2 жыл бұрын
Power posing is not replicable by any other psychologist and should not be taken seriously
@berkayyesildagli1680
@berkayyesildagli1680 3 жыл бұрын
I had a horrible day with my mental health issues today. And I am watching this to find the strength again. Thank you Dr. Cuddy.
@tiararoxeanne1318
@tiararoxeanne1318 2 жыл бұрын
Her talk is about power posse, using her experience as an example. But unintentionally she shows her grit and perseverance through her story. That's what got me and I think a lot of audience. The standing ovation is not for her 'power posse' speech, but for the grit and perseverance that she shows.
@feramis19
@feramis19 Жыл бұрын
I decided to do this when I was 15 years old, just because I was tired of some of the people in my high school, and I was interacting with a new group. I made even more modification when I went into college and again when I moved to this country. She is completely right, you posture, the way you conduct yourself, the way you talk and interact with other, can really change a shy 14 year old kid into an amazing person that is ready to go and be the best version of oneself.
@mamalovesthebeach437
@mamalovesthebeach437 10 жыл бұрын
I love her commitment and her emotion . . .
@jiyoungyun7494
@jiyoungyun7494 9 жыл бұрын
i actually cried watching this, becoz my experience also resonates with hers. i'm gonna be 22next year and i'm enrolling in uni also as a freshman. i have had gone through rough patches through my life and finally trying to straightening things out. and i know i will make it
@sumyungguy5126
@sumyungguy5126 9 жыл бұрын
good luck!
@shymultimedia
@shymultimedia 9 жыл бұрын
Thank you for commenting about this, I cried too because I SO felt her past pain with my own experiences! I felt so much universal love for her and understanding. God bless you too :)
@FreedomKTM
@FreedomKTM 9 жыл бұрын
Yes you will
@sumyungguy5126
@sumyungguy5126 9 жыл бұрын
Tom Swinburn nver herd that b4, thx tom.
@abdullaalbadi
@abdullaalbadi 9 жыл бұрын
Yes you can!! Every single person has the power to smash through life's barricades I believe in you all!
@user-lq4ys6io6m
@user-lq4ys6io6m Жыл бұрын
After listening to the speech,I deeply feel the same. My major is music,so I have to perform in front of many people. It really needs to be confident on the stage. It's important to pretend that you are great on your instrument. Pretending over and over again, you'll make fake become true.
@DJSaez-ll8or
@DJSaez-ll8or Жыл бұрын
Beautiful story at the end. Her authenticity was palpable!
@michaelbennett98
@michaelbennett98 7 жыл бұрын
Tears were shed at the 19 minute mark, it really it hit me.
@alexanderdumitru6735
@alexanderdumitru6735 7 жыл бұрын
I have pretty low self esteem. I think I will definitely give this a try every night and every morning.
@RantTherapist
@RantTherapist 7 жыл бұрын
Thanks for letting the whole world know you have low self-esteem.
@Rurouniken90
@Rurouniken90 7 жыл бұрын
NLP?
@anshulmathur9368
@anshulmathur9368 7 жыл бұрын
Neuro Linguistic Programming. Basically related to covert hypnosis. For more info contact me on G+. :)
@RedBuddy
@RedBuddy 7 жыл бұрын
You do that :)
@bygemzen7267
@bygemzen7267 7 жыл бұрын
Alexander Dumitru ikr times have changed, social media has become very powerful and influential worldwide and it has changed the way people act, speak, eat, learn, etc. with this things are constantly changing, for some of us this may be too fast so in return we become less confident
@gedrictudio
@gedrictudio Жыл бұрын
An upperclassman told me once that if I know I'm about to enter a stressful situation, more or less we were pertaining to exams but it was applicable in other situations, when going to the place, I should just sit back and listen to music that would excite me. Been a helpful tip that I've used for a long time.
@gisellesoldati3319
@gisellesoldati3319 Жыл бұрын
Wow, this is one of the most remarkable TED Talks I have ever watched. She has so much confidence yet shows compassion for others who might be struggling with self-confidence, especially those who do not have access to technology... Will remember this one for sure, apply those skills to my daily routine, and share the science. Thank you! ;)
@billiebillie678
@billiebillie678 7 жыл бұрын
I had been avoiding watching this TED talk for years! Every time the thumbnail appeared in my suggestions, I would think to myself "I don't want to watch a talk about body language!". Then today, I picked up Amy Cuddy's book "Presence" and realized that her talk was what I had been avoiding for all these years! All I can see is that, this came at the right time and when the student became ready, the teacher appeared. I'm going to start power posing to greatness!!!!
@itswhat3v3r
@itswhat3v3r 7 жыл бұрын
billiebillie same.
@dukegaming5129
@dukegaming5129 6 жыл бұрын
billiebille I don't mean to sound repetitive but this has been proven fake just google power posing is bad and you'll see edit: Also a new york times article When the Revolution came for amy cuddy.
@user-fu3dg6jr8v
@user-fu3dg6jr8v 5 жыл бұрын
agreeeeeeeee
@alionintights4074
@alionintights4074 5 жыл бұрын
why did you feel the need to avoid this information?
@IvoirRienna
@IvoirRienna 8 жыл бұрын
I watched 60-minute today, and it brought me here. This is revolutionary for me. From now on, I will fake it 'till I become it.
@hhksimon
@hhksimon 4 ай бұрын
One of the best talk I had listened to. Really amazing. Thanks Amy.
@pdwang1191
@pdwang1191 Жыл бұрын
I'm a shy boy. I usually was afraid of saying when I face to others,I want to change this situation,but i don't know how to perform it.When I watched this video,I know that my chance is coming,.
@thisisntallowed9560
@thisisntallowed9560 4 жыл бұрын
I think I did it subconciously. I had depression, anxiety, low self-esteem. I just remember walking in the hallway with my head up, big steps and shoulders back. I am confident today, and I dare to say I'm assertive.
@ProTechDeck5
@ProTechDeck5 4 жыл бұрын
Look how excited the man with the notebook at 0:45 is, It's contagious.
@positiveMindset665
@positiveMindset665 3 жыл бұрын
Nice observation!
@orangu
@orangu 3 жыл бұрын
Bruh, he's smiling not because he's excited (I'm not saying he's not excited) but because she was talking about body language, and he was jokingly fixing it
@PrayThenHustle
@PrayThenHustle 8 ай бұрын
I first saw this in 2014 i needed to hear this message I am back watching it now in 2023 I am at a point where I needed to hear it again ❤
@irinaantonyuk6091
@irinaantonyuk6091 4 ай бұрын
Thank you! It’s impressing! ‘Fake it till you become it’ ❤
@KatWardkatsagora
@KatWardkatsagora 8 жыл бұрын
Amy's talk was inspirational. She married facts with emotion. Comments viewed her as stressed out, anxious and nervous, thirsty and her lip smacking drove them nuts. I saw her as excited, factual, passionate and the lip smacking showed anticipation and interaction with her audience. She was honest.
@user-kk8le9tp1t
@user-kk8le9tp1t 3 жыл бұрын
when i was supposed to be in the american high school, i was very afraid of being ostracized by my family and friends. also i became powerless and frustrated for weeks and weeks and weeks... but i was inspired with this lecture and my testosterone had increased!! also cortisol had decreased !!! thx for this lecture
@hgagen5509
@hgagen5509 Жыл бұрын
Beautiful testimony of healing and hope!
@user-lt1ve7ih3q
@user-lt1ve7ih3q Жыл бұрын
The experience of her really touching me. If one day I feel down, I think watching this video can help me feel powerful again.
@alwinramli6701
@alwinramli6701 3 жыл бұрын
Watching this for 20 minutes it really changes my life. Even everyone often ignore these things, but its so important for your happiness life
@bodybygigi
@bodybygigi 9 жыл бұрын
Oh my god, I had been identified as gifted as a child and then had a Traumatic Brain Injury in an accident and at 40 years old, I had lost at least 30% of my core Personality strength and identity. When I found out I had lost so much of who I was and many other personality traits, and not only dropped out of at least the top 1% but down to the very, very average IQ and fell to the floor in grief and sadness and finally ran out of the room before they had even finished reading the rest of results. I have experienced the tremendous loss for the last 11 years and I know exactly what she is talking about. See her tears...those are real.
@bodybygigi
@bodybygigi 9 жыл бұрын
I am so hoping some of these tips may help me, if even in a very small way.
@col.waltervonschonkopf69
@col.waltervonschonkopf69 2 жыл бұрын
I can confirm from experience that changing body language induces changes in a person's personality also.
@cud9104
@cud9104 2 жыл бұрын
as a shy person, this has to be one of the best TED talks ive watched.
@broandsis77
@broandsis77 10 жыл бұрын
This made SOOOOO much sense. The last picture you showed of the low powered poses, the one where the girl is holding her neck, is me EVERYDAY. I also raise my hand in a low powered way like that, and don't talk much. I only really show my true crazy funny confident self around my friends. I should give this a try for my next presentation in class! XD THANKS SO MUCH!!!!!!!!!
@peterhuang1431
@peterhuang1431 8 жыл бұрын
I tried this back in 2012 and now Im 1 of the top managers for a high profile company. Fake it till you succeed. It really works.
@ovechkin8gr828
@ovechkin8gr828 6 жыл бұрын
Peter Huang was gonna call bs but your last name made me think twice
@cybeleslehner6068
@cybeleslehner6068 5 жыл бұрын
I would love to hear your story! Would you like to share it with me?
@dennismfoley
@dennismfoley 15 күн бұрын
Still brilliant Amy Cuddy. Love it and Share it.
@swings-rina_ch
@swings-rina_ch Жыл бұрын
My friend was bullied by his classmates. He became very unconfident and often denied himself. This situation has lasted for five years. I suggested that he try some moves to make himself more confident like this show, and he seems to have really changed. Now that he's in a new environment after graduation, he's less daunted.
@cooolsimon282
@cooolsimon282 9 жыл бұрын
Anyone else addicted to ted talks?
@salih8586
@salih8586 6 жыл бұрын
Ofcourse
@RPDBY
@RPDBY 6 жыл бұрын
its easier to watch than do, so... yes!
@danielangelmarcachileno7190
@danielangelmarcachileno7190 4 жыл бұрын
here :) watching Ted talks is the best thing that could happen to me .)
@samueldo-quack5123
@samueldo-quack5123 4 жыл бұрын
🙋 Me
@HarryBowen
@HarryBowen 10 жыл бұрын
First time I watched this was a year ago just before my exams. Changed a lot. Still love it today. #fakeit
@LindseyObrooke
@LindseyObrooke 3 ай бұрын
She's so full of info and such a great speaker that I'm only 6 minutes in and so much info.
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