Your Footwork is Holding You Back! Here’s How to Fix It

[@Tony_Jeffries]

Let me know in the comments if you want a part 2 of this footwork drill Watch Next: How to Throw the Perfect Jab in Boxing: kzbin.info/www/bejne/d6O0ZmOGjbJ2oJY

[@JimmyJimmy_0]

I want🎉

[@Thismandoesstuffsometimes]

Tony please react to rantons knife defence performance in the usdc please

[@Tony_Jeffries]

send link mate

[@GerraldJohnson]

Im struggling to translate the steps from the video into real life. Its hard to tell if im doing it right or if im making mistakes. Do you have any tips?

[@sathyan-i3m]

Record yourself doing the drills and then compare them to this video. See your mistakes and then drill them out through repetition

[@akshat9066]

Record yourself from the right angle

[@drillcollins]

find a coach

[@HawkCircuit]

Practice infront of a wide mirror where u can track ur moves

[@glennkelly4058]

Tony makes it look easy because he's been doing it for years. For myself, I need to practice these moves slowly at first focusing on having the feet moving the same distance and making sure I end up in the same stance. It's not a natural movement so will take time, unless you are extremely coordinated.

[@flintcityhc1524]

im 38, been watching a lot of your videos and started boxing around in the garage. Going to my first real lesson today. Thanks, Tony!

[@Tony_Jeffries]

Happy to hear mate!

[@GODTRAINED100]

Tony can you do a video on the long guard style

[@Tony_Jeffries]

Check my channel mate, I created a video about boxing stances

[@MazBadyz]

Im going to train hard on my footwork

[@Tony_Jeffries]

I got tons of video about improving you footwork, check my channel 🥊

[@EmilioAt77]

"Other than my three kids..😁" hahaha Tony you legend 🍻👏🏻

[@brightfit5676]

Hi. What are the pros and cons of working on heavy bag every day like 8 to 10 rounds?

[@williammurray1740]

Hi Tony! mate, cheers by the way for your video you did on concussions and hyperbaric treatment. I happened to watch it recently before I was badly concussed at my first ever sparring session! So when I was concussed I knew straight away what to do. Now I have rented a hyperbaric chamber and am on strict rest and recovery for the next 6 months.

[@Tony_Jeffries]

oh wow good for you mate, you should watch Dr Amen stuff in this mate

[@IMGUTZZZ]

Help me coach! I am having problems with throwing the left hook 😭

[@Tony_Jeffries]

Check my channel mate, I created a video on how to throw the left hook 🥊

[@JayKson-2512]

I have question. I've taken up boxing for fitness but I'm considering doing some sparring at some point. When would be a good time to start sparring? Should I start as early as possible or get used to the forms and combo's before sparring?

[@BassaBahya]

i love ur videos even that i cant do boxing because i have back problems and i may cant walk in the future + im a big fan coach

[@RicePattyChoppa]

Tony, do you do online classes by chance? A lot of us want to learn step by step (no gym in the area)

[@theburnerrrrr3422]

Hi coach, do you think this changes much when implementing leg kicks and knees

[@josha963]

I don’t understand the boxing shirt that he wears that says Boxing backwards???

[@JayKson-2512]

Loving the breakfall!

[@julian-p]

idk why my right angkle was always felt not good when I do boxing, is it because my stance was unbalance?

[@SitnaingPhyo-i7v]

Hey tony!power jab need to turn hip(or) stepping and getting weight behind the punch only?

[@guardinoinc.7490]

Dude I always drop that line .. “I saw it on KZbin“

[@ERRATAS0707]

Hey Tony can I put a heavy bag in the corner of my room? That's my only option and my concern is if it will be useless since it will hit the wall if I start using it.

[@unkown_hahah]

This was the exact thing i was struggling with! Thanks Coach

[@dphalwany6281]

Perfect timing thank you for your efforts I just got the comments about my footwork while sparring 😂❤

[@TARZANswings]

My footwork helped me when i was a kid i could run like well no one could catch me, i hit 18 and all that running had built me up like a sprinter, and now i just run for fun.

[@ROCKI-JON]

Bro I have 5 years of boxing and I like your video

[@dahakaguardianofthetimelin4780]

You can tell if a person knows how to fight or is a red-seeing-bodies-hit-the-floor fake by their footwork

[@arterial]

Classic, Tone @8.05

[@sahilparihar9929]

Much awaited ..i am not good at boxing but the footwork is the worst 😂

[@judhathapa9243]

❤❤master tony thank all day 1 video

[@suhailahmed8350]

Sir i won my first fight by watching your videos thanks a lot i got a silver medal love from india ❤❤

[@lonefoxbushcraft]

Just like Daniel Dubois 😆 🤣 yiu should used him in ya vid to show this, he does great example of it on heavy bag on here.

[@Ray-bk2ux]

Thank you mr miyagi

[@GerraldJohnson]

Your tutorial are super helpful hpwever i struggle knowing if im doinf the technique from the videos correctly do you have any tips?

[@Tony_Jeffries]

Learn the basics mate

[@phillipbrown5897]

I love these videos. I haven't had a boxing coach in over a year. My form and cardio have been lacking and these videos have been getting me back to my prime. 🖤🖤🖤

[@Tony_Jeffries]

Glad you like them!

[@breakthrough8628]

Thank you coach!

[@drdrifter86]

yoo , tony dropped

[@Affenkatze77]

I really like your accent! Best from Germany ;)

[@Tony_Jeffries]

Thank you ma man

[@velardechelo]

i want to learn peek a boo style, is so cool.. But how do i start???

[@Tony_Jeffries]

Check my vids in my channel, I posted a video about different stances 🥊

[@benjaminyoung9694]

needs more motion blur 🙃I haven't thrown up yet

[@jameskeeble2903]

whys it so blury?

[@israelolvera558]

💟❣️💜💗♥️🤍💙😇❤️

[@snowmonkeyfanny]

me pro

[@snowmonkeyfanny]

ME pro

[@peterekka6621]

You're great boxer learned a lot...

[@Tony_Jeffries]

Thank you mate! Means a lot 🙏🏻

[@R3ktlanecpvp]

helpfu l

[@tylerleavitt2715]

Great video- these tips are great!

[@Tony_Jeffries]

Appreciate it mate 🙏🏻

[@florencesumpay5576]

shout out from philippines trying my best to become one of the national athletes here "sponsor new shoes" just kidding been watching you for 2-3 year now

[@Tony_Jeffries]

How are you mate?

[@florencesumpay5576]

@@Tony_Jeffries doing good this october is my pro debut

[@chewbacca3269]

These are all perfect tips.

[@Tony_Jeffries]

Glad you like them! Please do share it as well 🥊

[@MilanHettiarachchi-ud8hr]

Good job Coach ❤love it ❤

[@Tony_Jeffries]

Glad you liked it!

[@AbhilashGregory1985]

Thank You, Sir!

[@Tony_Jeffries]

Happy to help! Please do share it as well 🥊

[@Husgreen]

Hey, do you have any tips on how to make my eyes always open, because everytime i get hit i close my eyes

[@ariflivadic185]

look up gabriel varga he goes over that nicely

[@Tony_Jeffries]

You can check my channel, I posted a vid about that mate 🥊

[@tirednsleepy44]

It’s my feet, hands, head and body that let me down mainly 😂

[@Tony_Jeffries]

haha i have video on all of that stuff :)

[@tirednsleepy44]

@@Tony_Jeffries I do a bit every night at home, very often from one of your videos. All just keeping fit to stop me going insane, not intending to go in the ring at 46. I like the nice positive demeanour of your videos and clear explanations thank you very much kind sir

[@Thetribalchair]

Thanks for the help

[@Tony_Jeffries]

Happy to help mate!

[@haojames960]

Hello, Tony!

[@Tony_Jeffries]

Hey mate

[@ShubhamKumarTiwari-qm7ld]

who will win - mike Tyson or jake paul

[@harrasingh998]

You will win

[@sasukeop55]

Whyrat Kohli

[@sherigaming4308]

Your mom

[@Carpe-Diem-gg1hg]

Gojo

[@akordist]

Well Chuck Noris!

[@birdmann9197]

"In out... In out..." Same way you made those three kids.

[@NATE_spinning]

If you took me to your country I will be a champion for sure

[@AlyaanAli-cu1hl]

First one Tony🎉..please tell something about stiffness in knees while pivoting

[@DENVEROUTDOORMAN]

Nope you re never first

[@Syngeman]

I've never boxed another person, but I am learning alot from you. Just hitting bag for now

[@Tony_Jeffries]

Great to hear mate

[@luisfuentes9227]

In Spanish, Please!!!!

[@DENVEROUTDOORMAN]

Que passta

[@Tony_Jeffries]

Will do mate, please check my Spanish channel for more vids like this 🥊