Your Past Does Not Have to Rule Your Future

[@rajbilla76]

I love that your messages are always spoken with compassion 💜 ✨👐🏽✨

[@peterm2372]

compassionate and courteous, generous and gracious …always spoken with authority and love. True care 👍

[@fingerprint5511]

Only one who knows can really express the truth, thank you

[@boostandflow4603]

You don't need a history to have a future.

[@KJ11215]

and thank you for "glimmers"... even just hearing that word changes my brain state! Love it

[@PainFreeYou]

Glad to be of service!

[@joanneslater252]

thank you for this beautiful message of hope. Tears are falling down and i am feeling warmth in my heart from your kind words. I listened to your messages daily and with your encouragement i will heal and get over the severe Multiple Chemical Sensitivity. You are coaching me daily. Thank you for your presence in my life.

[@PainFreeYou]

It's my pleasure.

[@cindygaudet1390]

When you get better cos I know you can,would love a success story of your story of chemical sensitivities. Hugs

[@NEChristo]

💯 our past does not have to dictate our future. We can change it with our thoughts. One day at a time.

[@JanellSailer]

Thank you for this . Regrets in the past are so hard to overcome and forgive myself

[@PainFreeYou]

It is a choice to keep letting them control you.

[@kateking3953]

Hi, I know this one, and I don't see it like Dan. It doesn't sem to me like control, it's about recognising that you weren't always in a position to make the best choices, to behave in the best way. We all have our limitations, physical, emotional, financial, familial. If you look - but not for too long - at regrets you may have, you'll recognise that you probably couldn't have acted any differently at the time. Hindsight is a wonderful thing! Be at peace. You did what you could back then. Nothing can change any of it now, so be gracious towards yourself and the situation. And let it go. xx

[@JanellSailer]

​@@kateking3953thank you

[@sallasox]

What a beautiful thing to say to me! Thank you, grabbing it with my whole brain.

[@kaitlynnriven4633]

It’s on my wall now after that coaching call. Glimmers can grow

[@iamjustsaying1]

This is truly important messaging; crucial, in fact. There are some people who would greatly benefit from therapy in order to get "there," though. If they've been crushed with life experiences that are truly traumatic, perhaps even causing PTSD, they won't feel honest while telling themselves positives that they can't bring themselves to believe. You did bring this up, and I'm glad that you did.

[@Zmh89]

Thankyou - it touched my heart as I am continuously working through childhood issues and triggers from 30 odd years. Each day I am trying and reminding my brain I am safe, loved and never alone.

[@michelefinizio6520]

❤ thank you Dan that was very encouraging needed to hear it, my past was filled with lots of suffering Non-Stop and if it wasn't for the grace of God I would have been dead plenty of times. One day at a time hoping praying and living 🙏 Many blessings Dan

[@daveh7038]

Thank you Jesus!

[@deniserouthierledoux8133]

Thank you for mentioning anxiety and depression, it’s a daily battle since I lost my husband in June. I am holding on to that hope you speak about Dan. Thank you❤

[@kateking3953]

Sending love to you at this painful time. Please accept that it's alright to be sad and frightened when you lose someone you love. You have much to overcome. Experience with grief and loss has taught me that time heals the worst pain, but it isn't a process you can rush through or dismiss. You're going to be finding a different way to be you, and this is done one step at a time. xx

[@marieleak8731]

I Feel you. My husband passed, so I understand. Blessings ♥♥♥♥

[@PainFreeYou]

Safety will help for sure. I'm sorry about the loss of your husband. This video on grief may help: kzbin.info/www/bejne/aKi9hYilo7OAbpo

[@Lenneke8422-b3t]

@@deniserouthierledoux8133 sending you much love and strength I know what it is to loose someone I lost my sister last year 😪 keep on hoping sweet friend 😘🙏

[@KellyK-pu3mn]

What about tinnitus?

[@chrisandpetehall2841]

I'm loving the glimmers. So soothing to the brain. ❤

[@Elizabeth-sq5ho]

My future is a bright as Jesus Christ has made it and that is BRIGHT. 💥 No matter what I go through in this life nd it’s been A LOT of pain I know I am safe and my future is with Him. My soul why are you cast down? That’s what I look at, the Lord God Almighty. He is good - life isn’t always but He is!!!! ❤❤❤

[@gordon.5556]

Thank you Dan. All the best from Scotland. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@Lenneke8422-b3t]

Hi Dan so true what a great sweet message today ty and I love you ❤❤❤

[@lisagr2888]

Thanks Dan ❤your words help to keep me on a good path of positive energy and moving forward.

[@KJ11215]

beautiful valuable message., your compassion for people always shines through...thank you!! you are so generous, God Bless you Dan

[@johnwest1999]

I really love this message. It’s great whether we are facing painful symptoms or just mood management trouble on Election Day

[@gregschmelzle8227]

Thank you, Dan! I think this was a great video. I have been slowly making progress! It’s not easy but I can do this! Thanks so much for your daily encouragement and reminders!

[@toddweisenbeck]

Love you Brother ❤

[@ShibbysVideos]

Thank you so much, Dan! 💝

[@ShaneFindlay-w2u]

This was beautiful. Thank you.

[@edgargevorkyan5082]

Such a beautiful message, Dan, much needed

[@wendycopeland5147]

Thank you for videos Dan ❤ is there such a thing as "resistance" to getting better? I know deep down i want to get better & im trying hard but sometimes i have this weird thought that have i become "comfortable" with feeling so anxious & depressed? Even though it feels like hell on earth am i resisting? Is this a thing? Or is this my brain trying to keep me stuck? How do i deal with this?

[@cindygaudet1390]

Thanks! I know what triggered the first accident fear and it’s ridiculous that 60 yrs later accidents are my worst stress fears. Also cos mum had extreme anxiety. I am really learning and working on these along with the health symptoms. Thanks Dan❤

[@maatjederegt7434]

Thank you Dan❤

[@alexandrecouture2462]

Thank you, I really needed this today.

[@clintsturgill7087]

Awesome

[@everybodysayparty]

“Watch me” yes!!! Thank you 🥹!

[@anitagrainger429]

Thank you ❤

[@vaneetajoshi4635]

True

[@FrostingAdventure]

Thank you so much

[@jesspuddy3382]

Hey dan, thanks for you support through your videos. You are helping so many. I just had a question - if i can get through my days by ignorin g the pain calmly but not sending messages of safety with mind talking will it still work? Jess x

[@PainFreeYou]

I never use the word "ignore" because you can't ignore pain. It's impossible to ignore. Pain is there to get our attention. How we respond to it is what matters.

[@michelefinizio6520]

That's a good question as long as the brain does not perceive there's any danger you can get better

[@SuperNAT9]

Merci 🙏

[@CaptainInsano20]

Hey Dan! :) You da best. It would be great if you could do a video about 'Hard flaccid syndrome'. Bet you haven't heard of this one, eh!? Unfortunately I've been blessed with it, pretty certain it's PDP. A lot of panicked sufferers could benefit from your view.

[@PainFreeYou]

I have definitely heard of it and have a success story of someone who recovered from it. kzbin.info/www/bejne/hKbHYZSqaMl6m68

[@Thinkerdost]

Question 1. I am confuse about how to react with stress ,anxiety ,worry,pressure ,anger in tms on one side tms therapist says that we need to just make our brain feel safe that means we should decreased worried ,stress ,anxiety ,rage and on the other side they say we don't need to change our personality that means we can feel stress ,anxiety ,anger but feeling those how can I make my brain feel safe. Question 2 my attention always goes to my unpleasant sensation that why I always worried and stressed about it if I don't change this personality means being worried ,stressed,feared about sensation is ok so, am I sending safe signal to brain as tms therapist says we don't need change us or personality. Q3 in future should I decrease frequency of be worried, stressed , anxious, in future or feeling them with calmness and how someone can feel anger anxiety stress feel with calmess ,assume if someone does it by any ways so here anger anxiety stress would not activate danger signal in brain . Come out from all doubt I can't afford paid tms therapy session.

[@PainFreeYou]

Everything you need to know is in the fast start playlist. DansFastStart.com Stress is not the problem: kzbin.info/www/bejne/ppu8oqGbrM6HjKc kzbin.info/www/bejne/i6WupZyZYpiSma8 Do I need to change my personality?: kzbin.info/www/bejne/iHunh3psZ5tnoas

[@instant_mint]

@@Thinkerdost I wonder about that too. We should try to fight for a feeling of safety basically, and not let anxiety/depression be there? Or should we allow it? But then what? I also have these questions 😅

[@michelefinizio6520]

We should never fight anything against ourselves fighting is a signal of danger to the brain compassionately except the anxiety and work through it anxiety it's just a symptom we all can go through it some people have chronically like myself I'm just learning to accept anxiety be aware of it and work through it not to stop it or fight it. There is more peace that way. Whatever emotions we go through whether it's anger frustration sadness Etc it's ok and safe to feel them Express them and not to dwell on them just remind your brain it's safe to feel these emotions I don't have to run from them because avoiding emotions make things worse

[@instant_mint]

@@michelefinizio6520 Okay ❤️ allow them, feel them, don't resist fight or dwell on them. I see

[@michelefinizio6520]

No fighting with ourselves Show love compassion patience and kindness The brain is scared and its only trying to protect us. I'm learning to let go of the ANGER AND FRUSTRATION and the FIGHTING PEACE LOVE AND JOY!

[@Maria-ld1kq]

Hey Dan! I know it's unrelated to TMS but I need to have surgery to remove a fibroid and I am FREAKING OUT on another level. My body is cold and shaking, my digestion is off the rails and I am really suffering pre-op. I could really use a word of encouragement/kind word. I've had a traumatic experience with surgery in the past when removing an ovarian cyst so I cannot handle this

[@PainFreeYou]

Yes, you can handle this. Trust the body to recover from the surgery. It will. A fibroid removal is a pretty routine process. Expect it to go well.

[@Maria-ld1kq]

@PainFreeYou Thank you so much 🙏

[@sienak48]

🙏❤️

[@kayladewaard4019]

🧡✨️

[@jessicanilsson5941]

Hi Dan wich recoverystories did You intervju who have dark shades in brain Im so unsafe because of lonliness have no trust in everything

[@PainFreeYou]

Dark shades?

[@jessicanilsson5941]

@ yes i Think someone say to me is because of nervous system protect and is bring inflammation

[@richardbruntlett5968]

Dan is this the same what you teach for anxiety

[@PainFreeYou]

Yes - absolutely.

[@richardbruntlett5968]

@@PainFreeYou that's good news. I know you have probably made a video on it but what's your feelings on crying when you're in a setback. Does it send the right or wrong message to the brain.

[@PainFreeYou]

@@richardbruntlett5968 Here ya go: kzbin.info/www/bejne/h3zdgKigptmXerc

[@richardbruntlett5968]

@@PainFreeYou Thank you Dan

[@sandydion929]

If you are using "glimmer" as defined by Deb Dana, you are using it wrong. Go listen to Deb Dana again. If you are just using "glimmer" as a word, disregard my comment.

[@instant_mint]

"Glimmer of hope" is an idiom though, isn't it...?

[@laurie3147]

Spot on Dan

[@PainFreeYou]

I don't know who Deb Dana is - so definitely not quoting her. It's a word. A "glimmer of hope" is a small sign or chance of something good happening in the future.

[@verona_h]

Thank you Dan, for being here with us🤍