Your Soul Brought you to this video - Finding Balance

[@AmandaEllis]

We can't properly grow from a stressed or stagnant place - don't wait for the wake up call - take charge and find the balance you seek now - to change your inner and outer world. It starts with the power of stepping back, hitting pause and THIS is where nothing seems to be happening but EVERYTHING actually is. Discussing: Living in an overly stimulated world as Empaths Relationship you have with yourself - Archangel Chamuel Temperance (balance) - its position in the tarot between Death and The Devil Giving yourself permission to pause Guilt and Forgiveness Establishing new patterns with Archangel Zadkiel Catching up on back logs - the weight of unfinished tasks Nervous System reset, calming the egoic mind Weaning yourself off addictive dopamine highs that society constantly feeds you and wants you to engage with - from social media, MSM to food... create a balanced palette Priming Calming the body, mind and soul Quelling Anxiety and Panic Listening to yourself Giving yourself time as seasons change Self Empowerment Do hope this helps - pass it on if so. Amanda x @AmandaEllis Archangel Aura Healing and Connection Sprays angeliccelestialcolours.co.uk/collections/archangels Scandish Life You Tube Channel www.youtube.com/@ScandishHome Tony Robins Priming Video kzbin.info/www/bejne/nJK3eIednslri8Usi=2ZmlUSuB5aQkipA- Parasympathetic Response, Vagus Nerve & Nervous System Info www.youtube.com/@@nervoussystemninja The Angel Tarot by Jayne Wallace and Avalon Magic by Rose Inserra Archangel Metatron Self Mastery Oracle Deck by Amanda Ellis & Jane Delaford Taylor angeliccelestialcolours.co.uk/collections/oracle-cards/products/archangel-metatron-self-mastery-oracle-cards My OFFICIAL AND ONLY INSTAGRAM PAGE (currently 47.9K followers as of September 2024) is ANGELIC CELESTIAL COLOURS. I DO NOT OFFER READINGS, Ask you to follow me or private message you - BEWARE OF SCAMMERS. This is my link to my account - join us there for daily news: instagram.com/angeliccelestialcolours/?hl=enI I am also NOT on Tik Tok so ignore Scammers there too! Music Intro: - omegagon.bandcamp.com - my intro music is from his album Aether the track is called Two Worlds.

[@Liisa_011]

Amanda Thank you I've been in clinical depression for over 2 weeks w Bedbugs infiltrated my Apt. Felt suicidal as the ride bus I take is on strike and I had to tapout my $ resources for meds and cleaners etc. 2 gruesome murders by stra ger attacks 2 blocks from my place I do not feelsafe going out as a senior with a walker. I lice in a high end neighborhood but they've moved in a bunch of addictedangry people and it's crazy I will do my best to raise my frequency as the psychiatrist is not a safe place to go even I I get accepted. I'm a StarsedBlue Ray empath.

[@JoanneFlemming]

😁100% AGREE!!!!!!!!

[@olearymiriam]

I felt there was a shift yesterday on 9/11. I've also noticed that I was giving so much still to others that didn't give back not that I expected that but it was like I was trying to be a martyr and please others .I started making my own turmeric shots and made some veg dinners to get back into healthy eating. I received the dragon spray today and the queen of hearts spray it was so soothing and balancing. I feel my body is out of balance and also in terms of giving and receiving. I just feel I haven't really stopped since pre pandemic and it's ok to step back a bit and not feel guilty or have fear based thoughts about responsibilities. Even sometimes you have to step away from the internet. The energy is there and filters through. It just can be isolating when you step away from things sometimes but then it gives you time to get stronger. I started a gratitude journal as well for the last two months. Growing veg in the garden is very soothing. Grounding in the garden is very good. I started as well going more to charity shops and zero waste shops to stop buying things I don't need. I was thinking of doing a mental health in the community certificate but today I was looking at the timetable and I just feel I can't commit to it because of work but then I feel am I working too much. Id love the balance of money and time to come in for me as well. These are heavy tomes we need to forgive ourselves and let go.

[@olearymiriam]

I recently saw a video on the vagus nerve where you tap your stomach on both sides and put a little bit of castor oil in the belly button. Yeah I've noticed switching off the phone and reading helps to increase concentration. This thing of wanting to know the future may come down to us needing gossip so we feel better on some level that it isn't happening to us.I feel we need to up our game with nature.

[@gandharib]

"Don't wait for a wake up call - take care and find the balance you seek now...." Yes, Amanda. With Pluto finishing its 15+ year journey through Capricorn, I am being proactive in gently, one step at a time, taking care of self and projects that were put on hold while I cared for others (as a lightworker like yourself). My mama kitty, Ellie, came to me 14yrs ago as a pregnant mom. 3 of the for kitties are now 13 and doing well. Ellie, however, is approaching the Rainbow bridge in the next few days, having valiantly battled intestinal cancer this past year.... As an astrologer, I am fully aware of eclipse season. The Pisces Full Moon is Tuesday, and it's the same moon my mother transitioned under in September 2001. Yes, this is a huge transition period and I am stepping back, consciously. I do very much appreciate your post, because I feel more supported in taking the time out I need. Sending blessings to you and your family, with a tender heart and great Love! ❤🙏

[@fionaheales8481]

I suffer from panic attacks, I can 100% guarantee softly humming throughout your day raises your vibration and also puts an energetic wall between you and the world❤ Trust me, it works❤ Thanks Amanda❤ Thankyou Angels❤❤❤❤

[@valerieforbes8096]

At 76 I’m just learning to put myself first. The guilt was overwhelming at first.

[@nancyhadley6478]

It’s hard for me too at 76. I need to ask for a raise at my job which I love.

[@katmayful]

Same here...I've paused ... Given myself time. Sorted things.. Glad you've put yourself first.. At our age we've been there done that .. Wisdom.. Love this channel .. Best wishes and don't feel guilty.

[@Janiesindall1981]

Totally hearing you, Valerie...At 71, I'm experiencing similar! Better late than never! 😄🙌🙏

[@turningthesage8687]

Thank you. As an Empath I've drawn some really terrible undeserving people around me. I'm putting myself first and trying to get out of this..

[@Weeeewriter]

Amanda, I've had my challenges in life, like anyone else. However, from the bottom of my heart Amanda, you and your videos bring me comfort. God bless and have a great weekend coming up.

[@caitlinterranova3032]

Thank you for stating exactly how I feel… I rage against feeling constantly trapped.. by things that don’t matter. My soul wants to be free to create and live the way I feel, not how to be told and made to fit. ❤

[@hellojello8376]

And having to work..to keep a roof over us . How do we have that balance. Especially when the soul wants to enjoy more joy, nature, tranquility and creativity 🎉❤

[@Theowlhawk]

Feeling the same ❤❤❤❤

[@joleenfox4980]

well said!

[@filomenamendonsa6671]

Idk but I feel so at peace, my home is very beautiful probably because I live in by the ocean and nature! I also have been having very healing dreams some disturbing but I know they are showing up because I am healing! I truly feel at peace! Just working on creating heaven on earth!

[@leeannahinds913]

I always get something from your videos 🎉 I always learn something new 🎉thankyou for all you share

[@amygraff8907]

Thank you so much! 🙏❤

[@gumtreeist]

Thank you Amanda really appreciate this.

[@lindawoodley8494]

Not usually a commenter, but Amanda. OMGeeee. I love love love this video. By giving myself permission to potter, it’s allowed me to relax and do the things I feel like doing rather than the things I feel I have to do, and in doing so I’m getting more done. Genius ! Thank you 🙏

[@l0veunlimited201]

Thank you, this is coming at the right time indeed - L0ve Unlimited 🦋💗🕊🙏😇🍀🐞🌈

[@marionmounsey4737]

Hi Amanda definitely having time out at the moment ❤️feeling peace and gratitude ❤️enjoying walks with my little puppy, cleaning my house, simple things in life does bring happiness 🙏 much love to you and everyone here xxx

[@desibyram8526]

Deep Heartfelt Gratitude for your words dear Amanda💛🪷🌾So in Resonance with it all.Bless 🦋🙏🪽

[@daisykdq4336]

“I know your heart”. I love that! We need to say that to each other more… thanks for that!

[@grandmasheart1480]

@@daisykdq4336 Really loved this too!!! ♥️

[@jilly3511]

Me too....I will use this ❤

[@artistsandoracles]

Agreed. Such a beautiful love line. 🙏🏼💜✨

[@virgieden]

Amanda, I am caught up in big pharma medically prescribed benzodiazepine. I am struggling to come off this horrific process. I am trying desperately to get grounded & regain my life again. My angels are there but finding no solice. ❤️🙏🕊

[@mandarawong4899]

So sorry ,this is really awful to go through . It is possible , I have done it many years ago. Don't give up hope ,you can do this ,reduce very very slowly, be gentle with yourself. All the best ,sending much love light and strength 🙏❤

[@mandarawong4899]

Slow!y as in to the point you are having the tiniest fragment of tablet towards the end , Slow , controlled manageable reduction to make it as easy on your body as possible

[@maryfagan5178]

There are titration pharmacy’s to help you wean off these addictive medications.

[@pameladigaetano8119]

Best of luck. Love to you. Know that you are NOT alone. Pharma has much to answer for. Sending love and healing.

[@pameladigaetano8119]

​@@oddfielderWow. Thank you for the info. Very timely. Truly sent by God. Amazing timing.

[@CrystalMalone-s5n]

Beautiful! Thank you! 💖💖💖💜💜💜💫💫💫

[@wappynightnurse]

Keep all the jobs going, it's a must, but do them all gently!

[@aislingmcdonald6778]

Inner reflection and time away from information overload is so important now and moving forward. I am off for a five day silent retreat tomorrow. A privilege and gift 😊 thanks Amanda 😊

[@AmandaEllis]

Sounds amazing and profound- enjoy it x

[@aislingmcdonald6778]

Thank you ​@@AmandaEllisdeep silence is beautiful. It can be hard, but that's the effect of the mind, as you say. But once the mind is quiet and you're in the silence of the heart space, it's pure gift and grace 😊

[@Happinc]

Thank goodness for channels like yours Amanda, yes we are having to witness a terrible terrible world of real evil, it feels that the heat of hades is at our very feet at present, influenced by truly evil individuals and influences . I pray they lose their ability to exert such negative power and destruction over so many innocent people’s lives.

[@ktsullivan4103]

Very pleased to see this. I have been searching for you the past few days. You have been missed but glad you have been taking time for you. 🎉

[@rebeccaturner3400]

Thank you Amanda 💖. My nervous system became so out of sorts during my awakening/ during lockdown. My gut literally blew open many times. Down to my vagas nerve being cut (pieces connecting to stomach to reduce stomach acid). Difficulty literally digesting what was going on. What’s helped me post these surgeries is somatic work, diet, and Breathwork. Also MUCH down time and pulling away from “mainstream”. Thank you for honoring your needs 🌈💎

[@sarahdean6441]

I need this. Thank you Amanda ❤

[@veroniquemindfulness6893]

It is already dark in the morning when the kids have to get ready for school. As a mother I am the first who is in the kitchen. This year I light a candle first. And then put the kettle on.

[@Lehanii]

Well I'm not sure what anyone else is going through, but I'm going from well grounded to a blithering mess... and it's ALL about putting others first. Spot on Amanda 🙏

[@ksoulseeer8252]

Perfect timing Amanda. I got back from a week in the Tasmanian wilderness on Monday. Within 2 days of being back in the chaos I am sick with a bad head cold and i really want to curl up in a ball and sleep for couple of days. I can see that the chaotic life i have created for myself is no longer resonating with me. My body is showing me and i am pleased that i can recognise it.

[@utetepper]

Totally agree with all Amanda, thank you❤

[@kimedwards8162]

So amazing! I was feeling off this morning and checked youtube to see if you had a recent video. 10 minutes later this pops up! Thank you!!!

[@JCAM-z9r]

I am so grateful to you and all your Guides for this information. I prayed for guidance earlier today and everything you shared has been tremendously helpful. God Bless you.

[@diannebarrett3500]

Brilliant video Amanda! Thank you 💖🙏💖

[@JessLightWorker]

Amazing. This is exactly where I’ve been these last few days too. I’m always so touched by how you parent your daughters. I’m your generation and I wish I’d been able to do life at my pace rather than “achieve, achieve, achieve” you inspire me and give me the confidence to let my child live his life at his pace. I’m so very grateful to you Amanda ❤

[@michelleb3395]

In December 2019, I started at work. The Universe taught me a valuable lesson of setting self care boundaries and the art of saying No. It took a while, but overall, it has created a strong foundation. Now, I can listen to my body, rest and rejuvenate as needed, without guilt.❤

[@KayeLindsay-ui9tx]

Thank you Amanda, I needed to hear this today. My husband listened to you for the first time.. he said he could feel and smell your sprays. Love and light and much gratitude ..

[@cassandragaisford2777]

Stepping back and gazing at the full moon in Pisces….thank you for reminder to pause, potter and permit ❤

[@lyndapilkington]

Brilliant! I am primarily an artist, and my life path has been one of many vocations… Primarily in the service industry. I am now 62 . Whenever I go to an event such as a reunion, I am always stymied and find it difficult to talk about myself in an empowering and truthful way. Your words have freed me in some way… I may start to ask people how are they “being” and what lights them up. That is what I’ve always been interested in anyway.💜 thank you Amanda !!!

[@GillianChester]

Oh Amanda, Thank you for this video. I can't begin to tell you how necessary it was for me to hear this. I will enjoy listening to this again, so necessary.

[@sphinxy_phoenix]

You are definitely a wholesome staple. Thanks as always!

[@dawne2443]

You are like a dear friend, a mentor, and a guiding light. I'm so grateful for the gifts you share so willingly. Blessed be.

[@hanorabrennan8846]

The solace I get when gardening and zoned out. Absolute bliss, yes I do.talk to my plants and flowers. Roses doing their magic all around the house - mmm!

[@manddevo7742]

❤perfect message at a perfect time! Thank you for your work!!🙏✨️💖

[@rachelhartwig1]

This came up an hour before I went into surgery. Needed this. ❤

[@AmandaEllis]

Lots of love and best of luck xx

[@deb1587]

Lovely...all the best for your complete recovery xxx

[@rachelhartwig1]

​@AmandaEllis thank you. I am out of surgery and in recovery. Thanks ago for the timely video. I think it helped get me through surgery.

[@rachelhartwig1]

​@deb1587 thank you. ❤

[@deb1587]

@@rachelhartwig1 onwards and upwards Rachel 🙌

[@gillhughes388]

I live on my own so I am responsible for all bills coming in and also look after my poorly family. I wish I could say no and even not work as hard but I am not able to afford the time off. I do what I can to find balance in a challenging situation xx

[@AmandaEllis]

Ask for help we often find it hard to do but essential to do if alone. I send you love x

[@rebeccawhite7448]

Thank You 🙏🏻😘💐

[@angelamathlin4617]

Thank you Amanda ❤

[@debij3588]

Good morning Amanda 🤍 i sit in nature , and allow myself space deep slow breaths and just be xx hope this helps some souls 🤍🕊️

[@kobaja9893]

I needed to hear this. The timing is perfect. I had a wake-up call ten days ago and I knew straight away the meaning of what happened. The message from Spirit was sound and clear. I have no choice but to step back and find the balance I seek. Thank you again for all you do! 💕💕💕

[@APT-n2i]

As always, Amanda, a beautiful video filled with love, gentleness and clarity. Bless you. Much Love.

[@hellojello8376]

Amanda I resonate so much with what your saying. I’m sure I’m not the only one that feels it. Your right about taking a pause. Feel like that’s been the last couple of years. Stopped my career of 20 years Cas it’s to hard on the body now. And asking the universe what am I meant to be doing now. I’m use to getting signs…but haven’t. Working a job that is seasonal and finding work in winter is hard. I journal, love learning about herbal medicine, taking time to do creative things like crafts, and enjoy nature as much as possible….to balance, nurture, and self care. Your right about ‘’doing’’ and ‘’being’’ and I see the tremendous benefits to this. Yet society see’s the opposite and labels it lazy. Congratulations to your daughter for taking the time to nurture and pause .

[@leannelyons4288]

Thank you. 🙏 ❤

[@vonnerossy922]

I have been feeling down abit depressed in fact this last week not wanting to do anything, & not getting in front also added to this depression. But in this period of quite l realized alot. Firstly if your finding doing this & that isn't enjoyable STOP & relax untill you feel it's enjoyable again & not just a chore.. In this quite time l recieved gifts of wisdom (l was too busy running around frantically trying to get done). I came to the relization of ways l have that wasn't serving me. I saw things differently to how l saw them before. I'm so glad l stopped to take a long rest & saw what was needed in my growth. Thankyou ❤

[@debbie1873]

The perfect message at the perfect time, resonate and connect to all said, you couldn’t have addressed things any more magically for how I’ve been feeling 💚💚💚

[@nicolahall5274]

THIS WAS FANTASTIC, THANK YOU

[@DefneDance]

You're the most wholesome staple! I can't tell you how happy your intro music makes me, yeay, a treat! A new Amanda Ellis video!

[@kzwz4958]

And a big kiss for you too. 😘 Thank you Amanda, I always feel calmer after one of your encouraging videos. 🙏🏻❤️

[@ceciliasaayman6244]

Hi from Capetown SA.

[@divinelight4475]

Thank you Amanda. I am a Virgo ♍️ Social Worker in a mental health recovery centre ✨💚✨🩵I support many people with love, compassion and care. We do Mindfulness relaxation, guided recovery based healing affirmations and grounding, soothing techniques daily for our nervous systems. I often use nature metaphor for our growth and renewal periods. I love my work but I am super exhausted and needed to slow down and rest. I’m a Virgo ♍️ so I have taken next week off for self care and de-cluttering. It’s Spring here and this message fully resonates!!! ✨🌸🌻🌼 My daughter is also 18 and off to college next year. We live by the Sea too ✨🩵✨🌱So many synchronicities with you Amanda. Love this chat love you 🥰 Thank you✨🙏🏼✨💚✨🩵

[@SpiritTemple]

Very relevant to me, I recently had to step back from two volunteering engagements. I was able to do the extra work until I started feeling off-balance and now I'm taking the next few months to re-balance and focus on my priorities. Catching up on housework and organization, enjoying books and movies without guilt, and taking it easy are what I need to get back to where I'm able to give more of myself to the world again. I have even been taking planned naps, just like being a kid again. Long walks through the park, as well.

[@whiteofmorning]

Thankyou Amanda 🙏

[@philgoodlife]

Great video Amanda. ❤❤❤

[@AmandaEllis]

Thank you Phil xx

[@wiggy3333]

Beautiful Amanda. Thank you! 🙏🌻😊

[@juliemcwilliam7194]

Great video- thanks 😊

[@robyn_sarah_stocker]

Scandish Home is one of my top channels! ❤️

[@WendyTilley-z1z]

Thankyou for providing "consistently wholesome staples' with your videos Amanda. Sending love and gratitude ❤

[@corindahall]

Dear Amanda, I’m resonating with exactly what you’ve said. Universe forced me to stop completely. I’ve broken a bone in my foot. All I did was get up (abruptly) and roll over my ankle and I heard a ‘crack’. I’m a fitness and well-being teacher and in all of my years of training as a dance teacher, professionally performing in high heels, dancing salsa and now teaching Pilates… I’ve never broken a bone! 🤦‍♀️. My ‘tower’ has fallen, I was unbalanced…. So, 4-6 weeks wearing a support boot and crutches.. I’m not allowed to drive either. Not even able to work in my beloved garden too 😢. I’ve accepted this and am in deep reflection in all areas of my life. Very much in the process of a deep ‘reset’. I am actually feeling so much incredible deep love. I’m also happy just ‘Being’ and experiencing a space in my head. It’s all about me just now and holding back in giving away so much of my energy. I’ve sadly neglected my Reiki practice too. 😢Thank you 🙏🏼. Blessings to all. ❤

[@katmayful]

So many people i have experienced ax change this year switching off more. I had already switched off. I was a carer for my husband for years. But my energies were not for myself I created a happy harmonious home cut off from reality only seeing carers and family we stayed strong after a second stroke my husband is now in a nursing home. The focus is now on myself. I have no guilt because it was out of my control. Stepping into a new routine was enormous Thank you Amanda your thoughts are my thoughts it helps I am more connected to myself now and fear not the outside influences ....love and peace to all.

[@corindahall]

@@katmayfulblessings to you ✨❤️✨

[@mutinywxgirl]

I am so happy to have found your channel! Spot on for me.

[@letthemponiesrun9938]

Need this today as I watch people mock laugh and deny the horrors people are facing in Ohio and other places here in the US because they are driven by hate and ego! When does the light win?

[@carolthomas770]

I'm in Ohio. It's real alright. Unfortunately.

[@letthemponiesrun9938]

@@carolthomas770 I know!! It is heartbreaking !!

[@juleen4099]

Amanda, this teaching is SO BEAUTIFUL!!! Thank you for the work that you do ... ALL of it! (I miss hearing your voice when you do take time away, and thank you for demonstrating self- care so beautifully.) Much love to you. 🌞💚🌟

[@neetuh4850]

Matches a message i received. Us lightworkers/angels are here during this time to "stand tall through it all". We got this. We can do this. We are doing it and we'll get through everything and keep standing tall through whatever comes at us or is going on around us. I'm also a virgo sun and cancer moon and cancer venus too. Lol.

[@LowerToxicLife]

This video came at exactly the right time. I didn’t get out of my PJs on Tuesday. I lounged and read all day, pushing away the voice telling me to DO. I really resonated with catching up on backlogged stuff too❤

[@phammond8155]

Thank you Amanda . . . I had to move out of the city and find a new home "in the country" . . . it's been like heaven just listening to the birds and watching the wildlife. I'm lucky, I wish everyone had this option. Most people probably don't realize how stressful their current life is draining their mental energy,

[@britchie528]

Yay!’ Good for your daughter and for you and John for allowing her to decompress from the intense nature of all those years of schooling. I pray that she will find at least a bit of herself that hasn’t been able to bloom because of the focus of learning what she was told to learn. Sending her so much love. 💛✨

[@wanoutch]

Thank you so much Amanda for all your work coming from a place of heart. Your videos always resonate with me ❤ Awesome work!! So much love 😊

[@marlenepayne3029]

I appreciate you also Amanda and as always the tools you bring to help us get through whatever our personal obstacles are in the present. Blessings and gratitude for all you do. ❤

[@grandmasheart1480]

Blessed morning from Georgia, USA ❤

[@jeanbissettfayse8844]

Thankyou for this amazing video it has helped me alot through my stress and anxiety

[@jodisensenigOTR2H]

Amanda, thank you for this. It is a gift. You are a gift. I will definitely save this to listen to again and again. ❤ I have definitely been feeling these energies.

[@dolphinliam888]

Pottering around is soulful 😊❤

[@helenmccoy3110]

Perfect timing for me with the information 🥰 thank you so much x

[@lukasvydrzal782]

You are so beatifull ,shining like a diamond …Love You ,love You ,love You ..this helped a lot as Im strugeling with alcohol and drug addiction myself 🙈

[@cassandragaisford2777]

thank you so much for this wonderful video and for the link to the lovely lady from Scandinavia. It inspired me to let go of the pressure to complete tasks with self-imposed deadlines and back off a little bit and spend my time with my beloved. I also cleaned out my wardrobe and got rid of old things that didn’t spark Joy and just now I’ve had a lovelyEpson salt bath with a special blend Pure Bliss that I have created with lavender and Bergamont and Jasmin and other healing essential oils. I love these videos that you do.

[@rosieslade8227]

🎉yes …! I watch her … yes .. peace and calm .. and loving family… ❤

[@alisonmorton9444]

Thank you, so much Amanda, Felt I needed this, understand, all your saying. So glad you, pulled back this week, yourself. Wouldn't be without you, your sound, grounding, advice. ♥️🤗🌻🦋💐♥️👍🌟🙏🍏😊

[@michellekre439]

My gosh. This message was sent straight to me from the Divine through you, Amanda. I needed to hear every bit of this message. Thank you. Thank you. Thank you. Sending you love and blessings. 🙏💙🕊️

[@louispaine5307]

I do love you Amanda! I quote your comment “ go to a dinner party not that I go anymore THANK GOD “ 😂 That really brought some positive laughter in before sleep time 🙏

[@robynlett9154]

Really enjoyed this so well timed thankyou Amanda ❤

[@SM-oz4jy]

Perfect timing as ever ! Thank you here's to restorative nervous system balance in the personal and collective.

[@fefejewels]

I'm on my treadmill watching this when I notice out my window a squirrel burying a nut when Amanda says weather it's a squirrel burying it's nuts. There must be a message in that for sure!!

[@maralynyazzie836]

Thank you Amanda, much love to you ❤

[@Whitepuma11]

Omg, the synchronicity and validation of your words throughout this entire video Amanda has blown my mind. Wow, wow, wow...thank you.

[@RawenergyInfo]

Thanks Amanda, I love the quote you mentioned about slowing down, or focusing on our health…which means we have choice! If we’re going to lift the collective vibration, we’re not going to do it from a below the line, stressed state. That’s why it’s important to focus on optimising our energy, rather than our time…CEO…Chief Energy Officer of our own lives. Thanks for sharing!

[@gwenritch]

ive been so sick the past few weeks and Ive had enough emotionally about it! i just finished taking a Pause and your video notification came by. i absolutely resonate with you! i live alone in a foreign country far from home, living with rescue animals but struggling with my health and have to take care of things! I workout my body physically, mentally and spiritually. Im a cancer that is very tired. but things need to get done! Im 63 but lately feel so old ….Im going to watch Tony. I read all his books and saw him in the 1980s! timeless. Thanks so much

[@AmandaEllis]

Lots of love to you xx

[@kateslade53]

As a cancer survivor who is thankfully currently in remission (though not yet discharged) the part about slow down or focus on health really hit me. I’ll be 70 in a few weeks, and l’m now determined to make the best use of whatever time I still have, however long or short that may prove to be. Thank you, Amanda 🙏🙂

[@GlamorousLioness]

Great advice and very true indeed 💯🙏😇 i certainly need to get well and get back into balance as i know im very out of balance physically and mentally x 😇🙏❤ its so draining lately its so hard i pick up energies it so so hard . Thank you yes the fear the devil very true indeed manipulation to keep us down every day its something else x

[@annacareless7360]

Thank you Amanda for this video, and thank you for being you. Your voice is like a balm to me and comfort, you are right in what you say, I have a weekend where I have the chance to regroup with myself and do those forgotten jobs. Just to enjoy the peace is a bonus. Sending you love, light and healing.❤🙌💫🤲

[@pameladigaetano8119]

Yes! Thank you Amanda. Thrilled that you made this video. Just what all believers needed. Truly was thinking today was the opposite...shades of the movie "Freaky Friday." Up is down, down is up. Sharing all the love possible to anyone open to receive. May many, many magnificent blessings shield all with LOVE ❤❤❤❤❤❤

[@corinnaarnold2541]

Thank you Amanda. Lovely reminder for us all and beautifully said. 💖

[@ivanabozic2664]

Absolutely appreciate your existence, and the timing of the video is Divine, it feels.

[@kimberlycole297]

Hi Amanda, Nice to see you hope your having a good week mine is going ok.Thank you for coming on wishing you a nice day. Love,Kim

[@danamitrovich4248]

Appreciate you 😇 dear too 🌹😇💜

[@cathydelrio1224]

This morning, I drew the "Duality-Balance Needed" card from the Metatron deck before finding this timely video and subsequently began to sob simply at reading the title. I have just taken a sabbatical year from my work as a helping professional & my little family of 6 is dedicating this time to slower rhythms, rest, renewal, and fun. This morning, I sensed my own doubt in my decision--oscilating between fear of missing out on something but also deeply knowing I NEED rest and season of "nesting" and self-nurture. I asked for a sign to confirm my decision and TA-DAH! ❤ Deeply Grateful! 🙏

[@marilynmcrae5903]

Really appreciated this video...the timing, as I move house, work, travel to see a dear friend in pain, is just so hilariously perfect!! The Universe and the Angels at work, bless them 😄 Looking forward to dipping into the resources you've linked. We're held in so much love...if you just pause now and then to breathe it in. Fill our tank. Then we can, with a whole healed heart, give to others. Thanks Amanda 🙏🌟🦋