Youth Hurdles Technique Starts

[@NolanMoore7767]

Love the video! Learned a good bit from the amazing hurdler at the start, keep up the work, can’t wait for next week!

[@onealstidum2924]

Thanks for all your videos coach! Us new coaches really appreciate it!

[@acemethodcoaching9102]

You bet!

[@liannadavis3528]

Hey coach! I’m a freshman hurdler and this is my first year. I’m currently 5 stepping and taking 9 steps to the first hurdle. Your videos help a lot but I don’t have a coach to help me 3 step. My 5 stepping isn’t working for me as I’m getting too close to the hurdle. I’m only 5’2, is the chance of 3 stepping there for me? I run atleast a 13.5 in the open 100 and 20 secs in the 100h.

[@acemethodcoaching9102]

With that type of speed, there’s a good chance that you could three-step. You should look at Tobi Amusan.instagram.com/ihurdle_33.0inches?igsh=MXU3ZjBlc3BicXk5eg== She’s one of the fastest hurdlers in the world and she’s only 5’2”.